Calories in low fat whole wheat

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Low Fat Whole Wheat results

Ziyad
Ziyad wheat whole
Per 1/4 cup, 57 g - Calories: 150 kcals
- Fat:1g
- Carbs:32g
- Protein:11g
1. Show more wheat whole from other 24 brands
2. Big Apple Bagels
  Big Apple Bagels whole wheat
  Per 113 g - Calories: 310 kcals
  - Fat:2g
  - Carbs:66g
  - Protein:12g
3. Auntie Annes Pretzels
  Auntie Annes Pretzels whole wheat
  Per 1 pretzel - Calories: 370 kcals
  - Fat:5g
  - Carbs:72g
  - Protein:11g
4. Natures Own
  Natures Own whole wheat
  Per 1 slice - Calories: 50 kcals
  - Fat:1g
  - Carbs:11g
  - Protein:3g
5. Arnold
  Arnold whole wheat
  Per 1 serving - Calories: 65 kcals
  - Fat:1g
  - Carbs:11g
  - Protein:3g
6. Wonder Bread
  Wonder Bread whole wheat
  Per 2 slices - Calories: 190 kcals
  - Fat:3g
  - Carbs:34g
  - Protein:8g
7. Brueggers
  Brueggers whole wheat
  Per 1 bagel - Calories: 390 kcals
  - Fat:6g
  - Carbs:73g
  - Protein:16g
8. Arnold
  Arnold whole wheat
  Per 2 slice - Calories: 150 kcals
  - Fat:3g
  - Carbs:26g
  - Protein:7g
9. Alaska Pride
  Alaska Pride whole wheat
  Per 1 slice - Calories: 110 kcals
  - Fat:2g
  - Carbs:20g
  - Protein:4g
10. Eatn Park
  Eatn Park whole wheat
  Per 1 serving - Calories: 79 kcals
  - Fat:1g
  - Carbs:15g
  - Protein:3g
11. Great Canadian Bagel
  Great Canadian Bagel whole wheat
  Per 20 1/4 oz - Calories: 322 kcals
  - Fat:1g
  - Carbs:69g
  - Protein:9g
12. Loven Fresh
  Loven Fresh whole wheat
  Per 1 slice - Calories: 50 kcals
  - Fat:1g
  - Carbs:10g
  - Protein:4g
13. Waffles
  Waffles whole wheat
  Per 2 waffles - Calories: 140 kcals
  - Fat:2g
  - Carbs:27g
  - Protein:5g
14. Adonis
  Adonis whole wheat
  Per 80 g 2slices - Calories: 170 kcals
  - Fat:3g
  - Carbs:35g
  - Protein:8g
15. Signal
  Signal whole wheat
  Per 2 slice - Calories: 170 kcals
  - Fat:2g
  - Carbs:32g
  - Protein:7g
16. Kings
  Kings whole wheat
  Per 0 - Calories: 69 kcals
  - Fat:1g
  - Carbs:13g
  - Protein:3g
17. Great Canadian Bagel (CA)
  Great Canadian Bagel (CA) whole wheat
  Per 1 bagel - Calories: 322 kcals
  - Fat:1g
  - Carbs:69g
  - Protein:9g
18. Noahs
  Noahs whole wheat
  Per 120 g - Calories: 330 kcals
  - Fat:1g
  - Carbs:73g
  - Protein:12g
19. Sharis
  Sharis whole wheat
  Per 0 - Calories: 110 kcals
  - Fat:3g
  - Carbs:19g
  - Protein:4g
20. Yum-yum Donuts
  Yum-yum Donuts whole wheat
  Per 1 bagel - Calories: 260 kcals
  - Fat:0g
  - Carbs:55g
  - Protein:10g
21. Salata
  Salata whole wheat
  Per 12 inch tortilla - Calories: 310 kcals
  - Fat:0g
  - Carbs:48g
  - Protein:0g
22. Great River Organic Milling
  Great River Organic Milling whole wheat
  Per 30 grams - Calories: 115 kcals
  - Fat:0g
  - Carbs:21g
  - Protein:0g
23. Western Sizzlin
  Western Sizzlin whole wheat
  Per 2 slice - Calories: 130 kcals
  - Fat:0g
  - Carbs:25g
  - Protein:0g
24. Tullys
  Tullys whole wheat
  Per 1 each - Calories: 370 kcals
  - Fat:0g
  - Carbs:74g
  - Protein:13g
25. Burger Meister
  Burger Meister whole wheat
  Per 1 serving - Calories: 170 kcals
  - Fat:0g
  - Carbs:32g
  - Protein:7g
Show more wheat whole from other 24 brands
M
M whole wheat bun
Per 5 oz - Calories: 169 kcals
- Fat:3g
- Carbs:30g
- Protein:5g
1. Show more whole wheat bun from other 20 brands
2. Subway
  Subway whole wheat bun
  Per 6 - Calories: 210 kcals
  - Fat:2g
  - Carbs:40g
  - Protein:8g
3. Whataburger
  Whataburger whole wheat buns
  Per 1 bun - Calories: 340 kcals
  - Fat:5g
  - Carbs:57g
  - Protein:10g
4. Blimpie
  Blimpie whole wheat bun
  Per 1 roll - Calories: 430 kcals
  - Fat:8g
  - Carbs:76g
  - Protein:20g
5. Licks
  Licks whole wheat bun
  Per 1 serving - Calories: 140 kcals
  - Fat:2g
  - Carbs:26g
  - Protein:6g
6. Weight Watchers
  Weight Watchers whole wheat bun
  Per 1 bun - Calories: 110 kcals
  - Fat:1g
  - Carbs:21g
  - Protein:5g
7. Schwebels
  Schwebels whole wheat bun
  Per 1 bun - Calories: 180 kcals
  - Fat:4g
  - Carbs:31g
  - Protein:7g
8. Eating Right
  Eating Right whole wheat buns
  Per 1 bun - Calories: 232 kcals
  - Fat:3g
  - Carbs:43g
  - Protein:9g
9. DItaliano Deli
  DItaliano Deli whole wheat buns
  Per 1 serving - Calories: 160 kcals
  - Fat:2g
  - Carbs:30g
  - Protein:7g
10. Country Hearth
  Country Hearth whole wheat bun
  Per 1 bun - Calories: 80 kcals
  - Fat:1g
  - Carbs:18g
  - Protein:4g
11. Burgermeister
  Burgermeister whole wheat bun
  Per 1 bun - Calories: 170 kcals
  - Fat:3g
  - Carbs:32g
  - Protein:7g
12. Harveys
  Harveys whole wheat bun
  Per 1 bun - Calories: 150 kcals
  - Fat:3g
  - Carbs:27g
  - Protein:6g
13. Meijer
  Meijer whole wheat bun
  Per 1 bun - Calories: 100 kcals
  - Fat:10g
  - Carbs:20g
  - Protein:4g
14. Kroger
  Kroger whole wheat bun
  Per 1 bun - Calories: 130 kcals
  - Fat:2g
  - Carbs:25g
  - Protein:6g
15. Sobey
  Sobey whole wheat bun
  Per 50 g - Calories: 110 kcals
  - Fat:2g
  - Carbs:21g
  - Protein:5g
16. bethel
  bethel whole wheat buns
  Per 1 bun - Calories: 163 kcals
  - Fat:3g
  - Carbs:30g
  - Protein:5g
17. Watson
  Watson whole wheat buns
  Per 1 piece - Calories: 156 kcals
  - Fat:2g
  - Carbs:31g
  - Protein:5g
18. Dennys
  Dennys whole wheat Bun
  Per 1 bun - Calories: 194 kcals
  - Fat:0g
  - Carbs:36g
  - Protein:0g
19. Barney's Gourmet Hamburgers
  Barney's Gourmet Hamburgers whole wheat Bun
  Per 1 g - Calories: 216 kcals
  - Fat:3g
  - Carbs:0g
  - Protein:6g
20. Elevation Burger
  Elevation Burger whole wheat bun
  Per 57 g - Calories: 150 kcals
  - Fat:3g
  - Carbs:27g
  - Protein:6g
21. The Counter
  The Counter whole wheat bun
  Per 3 oz - Calories: 250 kcals
  - Fat:4g
  - Carbs:48g
  - Protein:8g
Show more whole wheat bun from other 20 brands
Noahs
Noahs whole wheat
Per 120 g - Calories: 330 kcals
- Fat:1g
- Carbs:73g
- Protein:12g
1. Show more whole wheat from other 24 brands
2. Big Apple Bagels
  Big Apple Bagels whole wheat
  Per 113 g - Calories: 310 kcals
  - Fat:2g
  - Carbs:66g
  - Protein:12g
3. Auntie Annes Pretzels
  Auntie Annes Pretzels whole wheat
  Per 1 pretzel - Calories: 370 kcals
  - Fat:5g
  - Carbs:72g
  - Protein:11g
4. Natures Own
  Natures Own whole wheat
  Per 1 slice - Calories: 50 kcals
  - Fat:1g
  - Carbs:11g
  - Protein:3g
5. Arnold
  Arnold whole wheat
  Per 1 serving - Calories: 65 kcals
  - Fat:1g
  - Carbs:11g
  - Protein:3g
6. Wonder Bread
  Wonder Bread whole wheat
  Per 2 slices - Calories: 190 kcals
  - Fat:3g
  - Carbs:34g
  - Protein:8g
7. Brueggers
  Brueggers whole wheat
  Per 1 bagel - Calories: 390 kcals
  - Fat:6g
  - Carbs:73g
  - Protein:16g
8. Ziyad
  Ziyad wheat whole
  Per 1/4 cup, 57 g - Calories: 150 kcals
  - Fat:1g
  - Carbs:32g
  - Protein:11g
9. Arnold
  Arnold whole wheat
  Per 2 slice - Calories: 150 kcals
  - Fat:3g
  - Carbs:26g
  - Protein:7g
10. Alaska Pride
  Alaska Pride whole wheat
  Per 1 slice - Calories: 110 kcals
  - Fat:2g
  - Carbs:20g
  - Protein:4g
11. Eatn Park
  Eatn Park whole wheat
  Per 1 serving - Calories: 79 kcals
  - Fat:1g
  - Carbs:15g
  - Protein:3g
12. Great Canadian Bagel
  Great Canadian Bagel whole wheat
  Per 20 1/4 oz - Calories: 322 kcals
  - Fat:1g
  - Carbs:69g
  - Protein:9g
13. Loven Fresh
  Loven Fresh whole wheat
  Per 1 slice - Calories: 50 kcals
  - Fat:1g
  - Carbs:10g
  - Protein:4g
14. Waffles
  Waffles whole wheat
  Per 2 waffles - Calories: 140 kcals
  - Fat:2g
  - Carbs:27g
  - Protein:5g
15. Adonis
  Adonis whole wheat
  Per 80 g 2slices - Calories: 170 kcals
  - Fat:3g
  - Carbs:35g
  - Protein:8g
16. Signal
  Signal whole wheat
  Per 2 slice - Calories: 170 kcals
  - Fat:2g
  - Carbs:32g
  - Protein:7g
17. Kings
  Kings whole wheat
  Per 0 - Calories: 69 kcals
  - Fat:1g
  - Carbs:13g
  - Protein:3g
18. Great Canadian Bagel (CA)
  Great Canadian Bagel (CA) whole wheat
  Per 1 bagel - Calories: 322 kcals
  - Fat:1g
  - Carbs:69g
  - Protein:9g
19. Sharis
  Sharis whole wheat
  Per 0 - Calories: 110 kcals
  - Fat:3g
  - Carbs:19g
  - Protein:4g
20. Yum-yum Donuts
  Yum-yum Donuts whole wheat
  Per 1 bagel - Calories: 260 kcals
  - Fat:0g
  - Carbs:55g
  - Protein:10g
21. Salata
  Salata whole wheat
  Per 12 inch tortilla - Calories: 310 kcals
  - Fat:0g
  - Carbs:48g
  - Protein:0g
22. Great River Organic Milling
  Great River Organic Milling whole wheat
  Per 30 grams - Calories: 115 kcals
  - Fat:0g
  - Carbs:21g
  - Protein:0g
23. Western Sizzlin
  Western Sizzlin whole wheat
  Per 2 slice - Calories: 130 kcals
  - Fat:0g
  - Carbs:25g
  - Protein:0g
24. Tullys
  Tullys whole wheat
  Per 1 each - Calories: 370 kcals
  - Fat:0g
  - Carbs:74g
  - Protein:13g
25. Burger Meister
  Burger Meister whole wheat
  Per 1 serving - Calories: 170 kcals
  - Fat:0g
  - Carbs:32g
  - Protein:7g
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Ab
Ab whole wheat penne
Per 100 g - Calories: 336 kcals
- Fat:2g
- Carbs:64g
- Protein:12g
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2. Barilla
  Barilla whole wheat penne
  Per 2 oz - Calories: 200 kcals
  - Fat:2g
  - Carbs:41g
  - Protein:7g
3. Eating Right
  Eating Right whole wheat penne
  Per 85 g - Calories: 310 kcals
  - Fat:2g
  - Carbs:62g
  - Protein:12g
4. Wild Harvest Organic
  Wild Harvest Organic whole wheat penne
  Per 1/2 cup dry - Calories: 210 kcals
  - Fat:2g
  - Carbs:41g
  - Protein:7g
5. De Cecco
  De Cecco whole wheat penne
  Per 1/2 cup - Calories: 180 kcals
  - Fat:2g
  - Carbs:35g
  - Protein:8g
6. Muellers
  Muellers whole wheat penne
  Per 1 serving - Calories: 210 kcals
  - Fat:2g
  - Carbs:41g
  - Protein:7g
7. Laura Lynn
  Laura Lynn whole wheat penne
  Per 3/4 cup - Calories: 210 kcals
  - Fat:2g
  - Carbs:41g
  - Protein:7g
8. Fazolis
  Fazolis whole wheat Penne
  Per 10 oz - Calories: 510 kcals
  - Fat:0g
  - Carbs:89g
  - Protein:18g
9. Market Basket
  Market Basket whole wheat penne
  Per 3/4 cup dry - Calories: 210 kcals
  - Fat:2g
  - Carbs:41g
  - Protein:7g
10. Weis
  Weis whole wheat penne
  Per 3/4 cup - Calories: 210 kcals
  - Fat:2g
  - Carbs:41g
  - Protein:7g
11. Organics
  Organics whole wheat penne
  Per 2/3 cup dry - Calories: 200 kcals
  - Fat:1g
  - Carbs:42g
  - Protein:7g
12. Barilla Plus
  Barilla Plus whole wheat penne
  Per 2 oz - Calories: 210 kcals
  - Fat:2g
  - Carbs:38g
  - Protein:10g
13. Da Vinci
  Da Vinci whole wheat penne
  Per 3/4 cup cooked - Calories: 170 kcals
  - Fat:1g
  - Carbs:42g
  - Protein:7g
14. Arrighi
  Arrighi whole wheat penne
  Per 100 g uncooked - Calories: 337 kcals
  - Fat:1g
  - Carbs:68g
  - Protein:12g
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TIS
TIS whole wheat roll
Per 1 roll - Calories: 162 kcals
- Fat:3g
- Carbs:29g
- Protein:5g
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2. Rhodes
  Rhodes whole wheat rolls
  Per 1 serving - Calories: 160 kcals
  - Fat:4g
  - Carbs:27g
  - Protein:5g
3. Anzio & Sons
  Anzio & Sons whole wheat rolls
  Per 1 roll - Calories: 150 kcals
  - Fat:2g
  - Carbs:28g
  - Protein:5g
4. Crosbys
  Crosbys whole wheat rolls
  Per 1 roll - Calories: 140 kcals
  - Fat:2g
  - Carbs:23g
  - Protein:7g
5. Calandras
  Calandras whole wheat rolls
  Per 1 roll - Calories: 100 kcals
  - Fat:0g
  - Carbs:31g
  - Protein:4g
6. Piccadilly
  Piccadilly whole wheat roll
  Per 1 roll - Calories: 231 kcals
  - Fat:8g
  - Carbs:37g
  - Protein:0g
7. Wegmans
  Wegmans whole wheat rolls
  Per 1 serving - Calories: 115 kcals
  - Fat:2g
  - Carbs:22g
  - Protein:6g
8. Schwartz Brothers Bakery
  Schwartz Brothers Bakery whole wheat rolls
  Per 1 roll - Calories: 190 kcals
  - Fat:2g
  - Carbs:37g
  - Protein:6g
9. bethel
  bethel whole wheat rolls
  Per 1 roll - Calories: 134 kcals
  - Fat:2g
  - Carbs:25g
  - Protein:5g
10. UCONN
  UCONN whole wheat roll
  Per 1 roll - Calories: 129 kcals
  - Fat:3g
  - Carbs:22g
  - Protein:4g
11. Lubys
  Lubys whole wheat roll
  Per 1 roll - Calories: 170 kcals
  - Fat:5g
  - Carbs:23g
  - Protein:0g
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Gefen
Gefen whole wheat orzo
Per 1 3/4 oz - Calories: 180 kcals
- Fat:1g
- Carbs:40g
- Protein:6g
Alma
Alma whole wheat pasta
Per 2 oz - Calories: 200 kcals
- Fat:1g
- Carbs:40g
- Protein:8g
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2. The Old Spaghetti Factory
  The Old Spaghetti Factory whole wheat pasta
  Per 226 g - Calories: 390 kcals
  - Fat:2g
  - Carbs:85g
  - Protein:17g
3. Barilla
  Barilla whole wheat pasta
  Per 85 g - Calories: 299 kcals
  - Fat:3g
  - Carbs:57g
  - Protein:11g
4. Catelli
  Catelli whole wheat pasta
  Per 1 serving - Calories: 310 kcals
  - Fat:2g
  - Carbs:66g
  - Protein:11g
5. Best Choice
  Best Choice whole wheat pasta
  Per 2 oz - Calories: 180 kcals
  - Fat:1g
  - Carbs:41g
  - Protein:7g
6. Delverde
  Delverde whole wheat pasta
  Per 2/3 cup cooked - Calories: 180 kcals
  - Fat:1g
  - Carbs:35g
  - Protein:7g
7. Eduardos
  Eduardos whole wheat pasta
  Per 2 oz uncooked - Calories: 150 kcals
  - Fat:1g
  - Carbs:40g
  - Protein:6g
8. Tesco
  Tesco whole wheat pasta
  Per 1 serving - Calories: 180 kcals
  - Fat:1g
  - Carbs:35g
  - Protein:7g
9. Spartan
  Spartan whole wheat pasta
  Per 2 oz dry - Calories: 210 kcals
  - Fat:2g
  - Carbs:41g
  - Protein:7g
10. Alalali
  Alalali whole wheat pasta
  Per 100 g - Calories: 341 kcals
  - Fat:15g
  - Carbs:71g
  - Protein:14g
11. Structure House
  Structure House whole wheat pasta
  Per 1/3 cup - Calories: 70 kcals
  - Fat:0g
  - Carbs:0g
  - Protein:0g
12. Sous Kitchen
  Sous Kitchen whole wheat pasta
  Per 1 serving - Calories: 70 kcals
  - Fat:0g
  - Carbs:15g
  - Protein:3g
13. Washington University
  Washington University whole wheat pasta
  Per 4 oz - Calories: 215 kcals
  - Fat:3g
  - Carbs:42g
  - Protein:7g
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365
365 whole wheat elbows
Per 1/2 cup - Calories: 200 kcals
- Fat:1g
- Carbs:42g
- Protein:7g
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2. Eating Right
  Eating Right whole wheat elbows
  Per 85 g dry - Calories: 310 kcals
  - Fat:2g
  - Carbs:62g
  - Protein:12g
3. Alma
  Alma whole wheat elbows
  Per 2 oz - Calories: 200 kcals
  - Fat:1g
  - Carbs:40g
  - Protein:8g
4. AnnA
  AnnA whole wheat elbows
  Per 1/3 cup dry - Calories: 200 kcals
  - Fat:1g
  - Carbs:41g
  - Protein:8g
5. Earth Fare
  Earth Fare whole wheat elbows
  Per 3/4 cup dry - Calories: 200 kcals
  - Fat:2g
  - Carbs:39g
  - Protein:7g
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Becky
Becky whole wheat wrap
Per 1 wrap - Calories: 130 kcals
- Fat:2g
- Carbs:26g
- Protein:4g
1. Show more whole wheat wrap from other 31 brands
2. South Beach Diet
  South Beach Diet whole wheat wraps
  Per 1 tortilla - Calories: 110 kcals
  - Fat:3g
  - Carbs:25g
  - Protein:5g
3. Weight Watchers
  Weight Watchers whole wheat wrap
  Per 1 wrap - Calories: 80 kcals
  - Fat:3g
  - Carbs:14g
  - Protein:7g
4. Weight Watchers
  Weight Watchers whole wheat wraps
  Per 1 tortilla - Calories: 80 kcals
  - Fat:3g
  - Carbs:14g
  - Protein:7g
5. Dempsters
  Dempsters whole wheat wrap
  Per 2 tortillas - Calories: 180 kcals
  - Fat:5g
  - Carbs:31g
  - Protein:5g
6. Pillsbury
  Pillsbury whole wheat wrap
  Per 1 wrap - Calories: 204 kcals
  - Fat:8g
  - Carbs:29g
  - Protein:5g
7. Cedars
  Cedars whole wheat wraps
  Per 1 piece - Calories: 80 kcals
  - Fat:4g
  - Carbs:11g
  - Protein:8g
8. Cedars
  Cedars whole wheat wrap
  Per 1 wrap - Calories: 80 kcals
  - Fat:4g
  - Carbs:5g
  - Protein:8g
9. Cedarlane
  Cedarlane whole wheat wrap
  Per 1 serving - Calories: 80 kcals
  - Fat:4g
  - Carbs:11g
  - Protein:8g
10. Toufayan Bakeries
  Toufayan Bakeries whole wheat wraps
  Per 1 wrap - Calories: 160 kcals
  - Fat:3g
  - Carbs:27g
  - Protein:6g
11. Don Pancho
  Don Pancho whole wheat wrap
  Per 1 tortilla - Calories: 100 kcals
  - Fat:3g
  - Carbs:19g
  - Protein:3g
12. Father Sams
  Father Sams whole wheat wraps
  Per 1 wrap - Calories: 140 kcals
  - Fat:4g
  - Carbs:5g
  - Protein:4g
13. Boghosian
  Boghosian whole wheat wrap
  Per 1 1/2 oz - Calories: 130 kcals
  - Fat:3g
  - Carbs:23g
  - Protein:4g
14. Aladdin Bakers
  Aladdin Bakers whole wheat wraps
  Per 1 tortilla - Calories: 190 kcals
  - Fat:6g
  - Carbs:30g
  - Protein:6g
15. Aladdin Bakers
  Aladdin Bakers whole wheat wrap
  Per 1 wrap - Calories: 110 kcals
  - Fat:4g
  - Carbs:14g
  - Protein:10g
16. Wonder
  Wonder whole wheat wrap
  Per 100 g - Calories: 100 kcals
  - Fat:3g
  - Carbs:15g
  - Protein:4g
17. Smart Food
  Smart Food whole wheat wrap
  Per 1 tortilla - Calories: 150 kcals
  - Fat:3g
  - Carbs:0g
  - Protein:0g
18. Casa Mendosa
  Casa Mendosa whole wheat wrap
  Per 1 serving - Calories: 190 kcals
  - Fat:5g
  - Carbs:30g
  - Protein:6g
19. South Beach Living
  South Beach Living whole wheat wraps
  Per 1 tortilla - Calories: 110 kcals
  - Fat:3g
  - Carbs:25g
  - Protein:5g
20. Compliments
  Compliments whole wheat wraps
  Per 2 wraps - Calories: 190 kcals
  - Fat:5g
  - Carbs:31g
  - Protein:6g
21. Big Y
  Big Y whole wheat wrap
  Per 1 wrap - Calories: 210 kcals
  - Fat:1g
  - Carbs:31g
  - Protein:6g
22. Togos
  Togos whole wheat wrap
  Per 1 tortilla - Calories: 300 kcals
  - Fat:8g
  - Carbs:52g
  - Protein:8g
23. La Tortilla Factory
  La Tortilla Factory whole wheat wrap
  Per 1 tortilla - Calories: 50 kcals
  - Fat:2g
  - Carbs:10g
  - Protein:5g
24. Wrap-itz
  Wrap-itz whole wheat wrap
  Per 1 tortilla - Calories: 120 kcals
  - Fat:3g
  - Carbs:20g
  - Protein:3g
25. Just Salad
  Just Salad whole wheat wrap
  Per 1 wrap - Calories: 260 kcals
  - Fat:0g
  - Carbs:58g
  - Protein:10g
26. Mr. Sub
  Mr. Sub whole wheat wrap
  Per 1 wrap w/ breaded chicken, tomatoe, lettuce, pickles, cucumber, mushrooms, shredded cheese, light mayo, bbq sauce - Calories: 525 kcals
  - Fat:0g
  - Carbs:0g
  - Protein:0g
27. Boston University
  Boston University whole wheat wrap
  Per 1 wrap - Calories: 180 kcals
  - Fat:2g
  - Carbs:29g
  - Protein:6g
28. Indian
  Indian whole wheat wrap
  Per 1 wrap - Calories: 120 kcals
  - Fat:3g
  - Carbs:19g
  - Protein:2g
29. boston
  boston whole wheat wrap
  Per 1 wrap - Calories: 220 kcals
  - Fat:5g
  - Carbs:38g
  - Protein:6g
30. Hinds
  Hinds whole wheat wrap
  Per 1 wrap - Calories: 290 kcals
  - Fat:8g
  - Carbs:43g
  - Protein:9g
31. Chickpea
  Chickpea whole wheat Wrap
  Per 1 tortilla - Calories: 310 kcals
  - Fat:1g
  - Carbs:43g
  - Protein:0g
32. Wrapido
  Wrapido whole wheat wrap
  Per 2 fl oz - Calories: 150 kcals
  - Fat:5g
  - Carbs:37g
  - Protein:7g
Show more whole wheat wrap from other 31 brands
ARZ
ARZ pita - whole wheat
Per 1/2 large - Calories: 150 kcals
- Fat:1g
- Carbs:31g
- Protein:7g
1. Show more pita - whole wheat from other 1 brands
2. Dempsters
  Dempsters pita - whole wheat
  Per 1 pita - Calories: 190 kcals
  - Fat:2g
  - Carbs:37g
  - Protein:6g
Show more pita - whole wheat from other 1 brands

Quaker
Quaker whole wheat oats
Per 1/2 cup dry - Calories: 150 kcals
- Fat:3g
- Carbs:27g
- Protein:5g
Franz
Franz whole wheat bread
Per 1 slice - Calories: 100 kcals
- Fat:1g
- Carbs:20g
- Protein:4g
1. Show more whole wheat bread from other 115 brands
2. Natures Place
  Natures Place whole wheat bread
  Per 1 serving - Calories: 110 kcals
  - Fat:2g
  - Carbs:21g
  - Protein:5g
3. Cousins Subs
  Cousins Subs whole wheat bread
  Per 1/4 slice - Calories: 240 kcals
  - Fat:3g
  - Carbs:44g
  - Protein:10g
4. President's Choice
  President's Choice whole wheat bread
  Per 4 slices - Calories: 100 kcals
  - Fat:1g
  - Carbs:17g
  - Protein:4g
5. Sara Lee
  Sara Lee whole wheat bread
  Per 2 slice - Calories: 90 kcals
  - Fat:1g
  - Carbs:18g
  - Protein:8g
6. Healthy Choice
  Healthy Choice whole wheat bread
  Per 1 slice - Calories: 80 kcals
  - Fat:1g
  - Carbs:18g
  - Protein:3g
7. Arnold
  Arnold whole wheat bread
  Per 1 slice - Calories: 110 kcals
  - Fat:1g
  - Carbs:20g
  - Protein:5g
8. Weight Watchers
  Weight Watchers whole wheat bread
  Per 2 slices - Calories: 108 kcals
  - Fat:1g
  - Carbs:20g
  - Protein:4g
9. Wasa
  Wasa whole wheat bread
  Per 1 slice - Calories: 50 kcals
  - Fat:1g
  - Carbs:10g
  - Protein:2g
10. Brownberry
  Brownberry whole wheat bread
  Per 1 slice - Calories: 90 kcals
  - Fat:1g
  - Carbs:18g
  - Protein:4g
11. EarthGrains
  EarthGrains whole wheat bread
  Per 1 serving - Calories: 120 kcals
  - Fat:2g
  - Carbs:22g
  - Protein:6g
12. Deli Fresh
  Deli Fresh whole wheat bread
  Per 1 serving - Calories: 110 kcals
  - Fat:2g
  - Carbs:21g
  - Protein:4g
13. Van de Kamps
  Van de Kamps whole wheat bread
  Per 1 serving - Calories: 100 kcals
  - Fat:1g
  - Carbs:19g
  - Protein:5g
14. Natures Promise
  Natures Promise whole wheat bread
  Per 1 slice - Calories: 90 kcals
  - Fat:2g
  - Carbs:18g
  - Protein:4g
15. Target
  Target whole wheat bread
  Per 1 slice - Calories: 70 kcals
  - Fat:1g
  - Carbs:12g
  - Protein:2g
16. Publix
  Publix whole wheat bread
  Per 1 slice - Calories: 60 kcals
  - Fat:2g
  - Carbs:14g
  - Protein:4g
17. Albertsons Inc.
  Albertsons Inc. whole wheat bread
  Per 1 slice - Calories: 70 kcals
  - Fat:1g
  - Carbs:13g
  - Protein:2g
18. Allinson
  Allinson whole wheat bread
  Per 1 slice - Calories: 110 kcals
  - Fat:2g
  - Carbs:17g
  - Protein:5g
19. Great Grains
  Great Grains whole wheat bread
  Per 1 serving - Calories: 120 kcals
  - Fat:2g
  - Carbs:24g
  - Protein:5g
20. DItaliano Deli
  DItaliano Deli whole wheat bread
  Per 1 serving - Calories: 200 kcals
  - Fat:3g
  - Carbs:34g
  - Protein:9g
21. Country Hearth
  Country Hearth whole wheat bread
  Per 2 slices - Calories: 140 kcals
  - Fat:2g
  - Carbs:27g
  - Protein:8g
22. Springfield
  Springfield whole wheat bread
  Per 2 slices - Calories: 130 kcals
  - Fat:2g
  - Carbs:25g
  - Protein:6g
23. Bridgford
  Bridgford whole wheat bread
  Per 100 g - Calories: 360 kcals
  - Fat:12g
  - Carbs:48g
  - Protein:10g
24. Breadsmith
  Breadsmith whole wheat bread
  Per 46 g - Calories: 100 kcals
  - Fat:2g
  - Carbs:19g
  - Protein:4g
25. Barowskys
  Barowskys whole wheat bread
  Per 1 serving - Calories: 220 kcals
  - Fat:4g
  - Carbs:42g
  - Protein:10g
26. Farmhouse
  Farmhouse whole wheat bread
  Per 4 slices - Calories: 130 kcals
  - Fat:2g
  - Carbs:22g
  - Protein:6g
27. Centrella
  Centrella whole wheat bread
  Per 1 slice - Calories: 80 kcals
  - Fat:1g
  - Carbs:16g
  - Protein:4g
28. Golden Grain
  Golden Grain whole wheat bread
  Per 1 slice - Calories: 120 kcals
  - Fat:2g
  - Carbs:24g
  - Protein:5g
29. Clover Valley
  Clover Valley whole wheat bread
  Per 1 serving - Calories: 60 kcals
  - Fat:1g
  - Carbs:11g
  - Protein:4g
30. Farmers Market
  Farmers Market whole wheat bread
  Per 1 slice - Calories: 120 kcals
  - Fat:1g
  - Carbs:19g
  - Protein:5g
31. Food Lion
  Food Lion whole wheat bread
  Per 1 slice - Calories: 60 kcals
  - Fat:1g
  - Carbs:11g
  - Protein:3g
32. Gold Medal Bakery
  Gold Medal Bakery whole wheat bread
  Per 1 slice - Calories: 70 kcals
  - Fat:2g
  - Carbs:13g
  - Protein:2g
33. Old Home
  Old Home whole wheat bread
  Per 2 slice - Calories: 462 kcals
  - Fat:28g
  - Carbs:24g
  - Protein:22g
34. Wholesome Harvest
  Wholesome Harvest whole wheat bread
  Per 1 slice - Calories: 130 kcals
  - Fat:0g
  - Carbs:0g
  - Protein:0g
35. Wonder
  Wonder whole wheat bread
  Per 1 slice - Calories: 60 kcals
  - Fat:1g
  - Carbs:11g
  - Protein:3g
36. King David
  King David whole wheat bread
  Per 55 g - Calories: 130 kcals
  - Fat:3g
  - Carbs:24g
  - Protein:4g
37. Ralphs
  Ralphs whole wheat bread
  Per 1 slice - Calories: 70 kcals
  - Fat:1g
  - Carbs:15g
  - Protein:2g
38. Dianes
  Dianes whole wheat bread
  Per 1 piece - Calories: 90 kcals
  - Fat:2g
  - Carbs:17g
  - Protein:3g
39. Sunshine
  Sunshine whole wheat bread
  Per 1 serving - Calories: 65 kcals
  - Fat:1g
  - Carbs:12g
  - Protein:3g
40. Ecce Panis
  Ecce Panis whole wheat bread
  Per 1 serving - Calories: 140 kcals
  - Fat:2g
  - Carbs:28g
  - Protein:6g
41. Stroehmann Dutch Country
  Stroehmann Dutch Country whole wheat bread
  Per 1 slice - Calories: 100 kcals
  - Fat:2g
  - Carbs:18g
  - Protein:4g
42. Slice
  Slice whole wheat bread
  Per 1 serving - Calories: 100 kcals
  - Fat:0g
  - Carbs:0g
  - Protein:0g
43. Farm Fresh
  Farm Fresh whole wheat bread
  Per 1 slice - Calories: 50 kcals
  - Fat:1g
  - Carbs:10g
  - Protein:4g
44. County Fair
  County Fair whole wheat bread
  Per 1 slice - Calories: 90 kcals
  - Fat:1g
  - Carbs:17g
  - Protein:4g
45. Colonial
  Colonial whole wheat bread
  Per 1 piece - Calories: 80 kcals
  - Fat:0g
  - Carbs:0g
  - Protein:0g
46. ACME
  ACME whole wheat bread
  Per 2 slices - Calories: 110 kcals
  - Fat:2g
  - Carbs:21g
  - Protein:5g
47. Sunny
  Sunny whole wheat bread
  Per 2 slice - Calories: 130 kcals
  - Fat:0g
  - Carbs:24g
  - Protein:0g
48. Home Town
  Home Town whole wheat bread
  Per 2 slice - Calories: 128 kcals
  - Fat:2g
  - Carbs:24g
  - Protein:4g
49. Sunny Select
  Sunny Select whole wheat bread
  Per 1 serving - Calories: 70 kcals
  - Fat:0g
  - Carbs:0g
  - Protein:0g
50. Valu Plus
  Valu Plus whole wheat bread
  Per 2 slices - Calories: 180 kcals
  - Fat:3g
  - Carbs:32g
  - Protein:7g
51. Country Fresh Ovens
  Country Fresh Ovens whole wheat bread
  Per 1 serving - Calories: 110 kcals
  - Fat:2g
  - Carbs:20g
  - Protein:4g
52. Rouses
  Rouses whole wheat bread
  Per 1 slice - Calories: 50 kcals
  - Fat:1g
  - Carbs:10g
  - Protein:4g
53. Henrys
  Henrys whole wheat bread
  Per 1 oz - Calories: 70 kcals
  - Fat:1g
  - Carbs:13g
  - Protein:3g
54. Gardenia
  Gardenia whole wheat bread
  Per 1 serving - Calories: 166 kcals
  - Fat:2g
  - Carbs:30g
  - Protein:8g
55. Britannia
  Britannia whole wheat bread
  Per 4 slices - Calories: 112 kcals
  - Fat:1g
  - Carbs:23g
  - Protein:4g
56. Old Mill
  Old Mill whole wheat bread
  Per 1 serving - Calories: 75 kcals
  - Fat:1g
  - Carbs:14g
  - Protein:3g
57. Weight Watchers From Heinz
  Weight Watchers From Heinz whole wheat bread
  Per 2 slices - Calories: 108 kcals
  - Fat:1g
  - Carbs:20g
  - Protein:4g
58. Walmart
  Walmart whole wheat bread
  Per 1 slice - Calories: 70 kcals
  - Fat:1g
  - Carbs:14g
  - Protein:2g
59. Whole Foods Market
  Whole Foods Market whole wheat bread
  Per 1 slice - Calories: 120 kcals
  - Fat:2g
  - Carbs:21g
  - Protein:3g
60. Trader Joes
  Trader Joes whole wheat bread
  Per 1 slice - Calories: 90 kcals
  - Fat:2g
  - Carbs:15g
  - Protein:4g
61. Meijer
  Meijer whole wheat bread
  Per 2 slice - Calories: 90 kcals
  - Fat:1g
  - Carbs:20g
  - Protein:4g
62. Kroger
  Kroger whole wheat bread
  Per 1 slice - Calories: 80 kcals
  - Fat:1g
  - Carbs:16g
  - Protein:4g
63. Safeway
  Safeway whole wheat bread
  Per 1 slice - Calories: 100 kcals
  - Fat:2g
  - Carbs:18g
  - Protein:4g
64. Kirkland Signature
  Kirkland Signature whole wheat bread
  Per 1 serving - Calories: 240 kcals
  - Fat:3g
  - Carbs:44g
  - Protein:10g
65. Aldi
  Aldi whole wheat bread
  Per 1 serving - Calories: 100 kcals
  - Fat:2g
  - Carbs:19g
  - Protein:4g
66. Spartan
  Spartan whole wheat bread
  Per 1 slice - Calories: 353 kcals
  - Fat:3g
  - Carbs:39g
  - Protein:32g
67. Market Basket
  Market Basket whole wheat bread
  Per 1 slice - Calories: 110 kcals
  - Fat:2g
  - Carbs:21g
  - Protein:5g
68. Loven Fresh
  Loven Fresh whole wheat bread
  Per 1 slice - Calories: 90 kcals
  - Fat:1g
  - Carbs:17g
  - Protein:5g
69. IGA
  IGA whole wheat bread
  Per 1 slice - Calories: 60 kcals
  - Fat:1g
  - Carbs:10g
  - Protein:4g
70. Shoppers Value
  Shoppers Value whole wheat bread
  Per 1 slice - Calories: 60 kcals
  - Fat:1g
  - Carbs:12g
  - Protein:3g
71. The Bakery Counter
  The Bakery Counter whole wheat bread
  Per 2 slices - Calories: 110 kcals
  - Fat:1g
  - Carbs:23g
  - Protein:5g
72. My Essentials
  My Essentials whole wheat bread
  Per 1 serving - Calories: 250 kcals
  - Fat:5g
  - Carbs:55g
  - Protein:15g
73. Bloom
  Bloom whole wheat bread
  Per 1 slice - Calories: 50 kcals
  - Fat:0g
  - Carbs:11g
  - Protein:3g
74. Sprouts Farmers Market
  Sprouts Farmers Market whole wheat bread
  Per 1 piece - Calories: 60 kcals
  - Fat:1g
  - Carbs:11g
  - Protein:2g
75. Wellsley Farms
  Wellsley Farms whole wheat bread
  Per 2 pieces - Calories: 120 kcals
  - Fat:1g
  - Carbs:22g
  - Protein:5g
76. Stew Leonards
  Stew Leonards whole wheat bread
  Per 1 slice - Calories: 50 kcals
  - Fat:0g
  - Carbs:17g
  - Protein:3g
77. Dia
  Dia whole wheat bread
  Per 1 slice - Calories: 72 kcals
  - Fat:3g
  - Carbs:13g
  - Protein:3g
78. Shur Fine
  Shur Fine whole wheat bread
  Per 2 slices - Calories: 110 kcals
  - Fat:2g
  - Carbs:21g
  - Protein:5g
79. Breadman
  Breadman whole wheat bread
  Per 1 slice - Calories: 180 kcals
  - Fat:2g
  - Carbs:30g
  - Protein:0g
80. Best Life
  Best Life whole wheat bread
  Per 1 piece - Calories: 35 kcals
  - Fat:0g
  - Carbs:8g
  - Protein:2g
81. Dutch Country
  Dutch Country whole wheat bread
  Per 1 slice - Calories: 90 kcals
  - Fat:1g
  - Carbs:18g
  - Protein:4g
82. Wheat Montana
  Wheat Montana whole wheat bread
  Per 1 slice - Calories: 90 kcals
  - Fat:2g
  - Carbs:18g
  - Protein:5g
83. Standish Farms
  Standish Farms whole wheat bread
  Per 1 slice - Calories: 100 kcals
  - Fat:2g
  - Carbs:20g
  - Protein:3g
84. Country Oven
  Country Oven whole wheat bread
  Per 1 slice - Calories: 110 kcals
  - Fat:2g
  - Carbs:0g
  - Protein:4g
85. Ab
  Ab whole wheat bread
  Per 1 slice - Calories: 69 kcals
  - Fat:1g
  - Carbs:12g
  - Protein:3g
86. Special Blend
  Special Blend whole wheat bread
  Per 1 slice - Calories: 50 kcals
  - Fat:1g
  - Carbs:10g
  - Protein:4g
87. Boston University
  Boston University whole wheat bread
  Per 2 slices - Calories: 180 kcals
  - Fat:1g
  - Carbs:32g
  - Protein:8g
88. DCH
  DCH whole wheat bread
  Per 1 slice - Calories: 70 kcals
  - Fat:1g
  - Carbs:14g
  - Protein:3g
89. Hometown
  Hometown whole wheat bread
  Per 75 g - Calories: 128 kcals
  - Fat:2g
  - Carbs:24g
  - Protein:4g
90. Homade
  Homade whole wheat bread
  Per 1 slice - Calories: 87 kcals
  - Fat:1g
  - Carbs:15g
  - Protein:4g
91. Family Choice
  Family Choice whole wheat bread
  Per 1 piece - Calories: 70 kcals
  - Fat:1g
  - Carbs:13g
  - Protein:3g
92. Vitamix
  Vitamix whole wheat bread
  Per 2 slices - Calories: 144 kcals
  - Fat:0g
  - Carbs:30g
  - Protein:5g
93. Farm Boy
  Farm Boy whole wheat bread
  Per 2 slices - Calories: 150 kcals
  - Fat:1g
  - Carbs:17g
  - Protein:3g
94. Bayview
  Bayview whole wheat bread
  Per 2 slices - Calories: 130 kcals
  - Fat:2g
  - Carbs:24g
  - Protein:4g
95. Country Mart
  Country Mart whole wheat bread
  Per 2 slices - Calories: 120 kcals
  - Fat:2g
  - Carbs:24g
  - Protein:4g
96. Farm House
  Farm House whole wheat bread
  Per 50 g - Calories: 130 kcals
  - Fat:2g
  - Carbs:22g
  - Protein:6g
97. Sj
  Sj whole wheat bread
  Per 1 slice - Calories: 143 kcals
  - Fat:2g
  - Carbs:28g
  - Protein:4g
98. bethel
  bethel whole wheat bread
  Per 1 slice - Calories: 82 kcals
  - Fat:2g
  - Carbs:15g
  - Protein:4g
99. Taskin Bakery
  Taskin Bakery whole wheat bread
  Per 1 oz - Calories: 74 kcals
  - Fat:2g
  - Carbs:15g
  - Protein:3g
100. Andy
  Andy whole wheat bread
  Per 1 slice - Calories: 110 kcals
  - Fat:2g
  - Carbs:21g
  - Protein:3g
101. Sunterra
  Sunterra whole wheat bread
  Per 1 slice - Calories: 90 kcals
  - Fat:2g
  - Carbs:18g
  - Protein:0g
102. yamazaki
  yamazaki whole wheat bread
  Per 100 g - Calories: 256 kcals
  - Fat:3g
  - Carbs:50g
  - Protein:11g
103. Earth Friendly
  Earth Friendly whole wheat bread
  Per 1 slice - Calories: 90 kcals
  - Fat:1g
  - Carbs:18g
  - Protein:3g
104. x
  x whole wheat bread
  Per 2 slices - Calories: 130 kcals
  - Fat:5g
  - Carbs:24g
  - Protein:6g
105. Breadworks
  Breadworks whole wheat bread
  Per 2 slices - Calories: 120 kcals
  - Fat:1g
  - Carbs:22g
  - Protein:5g
106. Arnold
  Arnold whole wheat bread
  Per 1 slice - Calories: 100 kcals
  - Fat:2g
  - Carbs:18g
  - Protein:4g
107. Value Plus
  Value Plus whole wheat bread
  Per 2 slices - Calories: 180 kcals
  - Fat:3g
  - Carbs:32g
  - Protein:7g
108. Super One
  Super One whole wheat bread
  Per 1 slice - Calories: 70 kcals
  - Fat:1g
  - Carbs:13g
  - Protein:2g
109. Thrifty
  Thrifty whole wheat bread
  Per 1 slice - Calories: 80 kcals
  - Fat:1g
  - Carbs:16g
  - Protein:4g
110. Hill Billy
  Hill Billy whole wheat bread
  Per 2 slice - Calories: 120 kcals
  - Fat:2g
  - Carbs:24g
  - Protein:5g
111. Terranova
  Terranova whole wheat bread
  Per 2 oz - Calories: 100 kcals
  - Fat:0g
  - Carbs:22g
  - Protein:4g
112. best value
  best value whole wheat bread
  Per 2 slices, - Calories: 160 kcals
  - Fat:2g
  - Carbs:29g
  - Protein:6g
113. Tasty Bakery
  Tasty Bakery whole wheat bread
  Per 2 slices - Calories: 130 kcals
  - Fat:2g
  - Carbs:25g
  - Protein:5g
114. Sweetgreen
  Sweetgreen whole wheat Bread
  Per 34 g - Calories: 90 kcals
  - Fat:0g
  - Carbs:20g
  - Protein:0g
115. Tribeca Oven
  Tribeca Oven whole wheat Bread
  Per 1 slice - Calories: 90 kcals
  - Fat:2g
  - Carbs:0g
  - Protein:2g
116. Western Sizzlin
  Western Sizzlin whole wheat bread
  Per 2 slice - Calories: 130 kcals
  - Fat:1g
  - Carbs:25g
  - Protein:5g
Show more whole wheat bread from other 115 brands
Franz
Franz whole wheat bagel
Per 1 bagel - Calories: 220 kcals
- Fat:2g
- Carbs:46g
- Protein:9g
1. Show more whole wheat bagel from other 63 brands
2. Blenders in the Grass
  Blenders in the Grass whole wheat bagel
  Per 1 bagel - Calories: 180 kcals
  - Fat:2g
  - Carbs:35g
  - Protein:9g
3. Au Bon Pain's
  Au Bon Pain's whole wheat bagel
  Per 90 g - Calories: 245 kcals
  - Fat:1g
  - Carbs:50g
  - Protein:10g
4. Panera Bread
  Panera Bread whole wheat bagel
  Per 1 bagel - Calories: 340 kcals
  - Fat:3g
  - Carbs:67g
  - Protein:13g
5. Finagle a Bagel
  Finagle a Bagel whole wheat bagel
  Per 1 bagel - Calories: 320 kcals
  - Fat:4g
  - Carbs:62g
  - Protein:14g
6. Thomas
  Thomas whole wheat bagel
  Per 1 bagel - Calories: 250 kcals
  - Fat:2g
  - Carbs:49g
  - Protein:12g
7. Natures Own
  Natures Own whole wheat bagel
  Per 1 bagel - Calories: 230 kcals
  - Fat:2g
  - Carbs:48g
  - Protein:12g
8. Sara Lee
  Sara Lee whole wheat bagel
  Per 1/2 bagel - Calories: 125 kcals
  - Fat:1g
  - Carbs:25g
  - Protein:0g
9. Great Value
  Great Value whole wheat bagel
  Per 1 serving - Calories: 105 kcals
  - Fat:1g
  - Carbs:21g
  - Protein:4g
10. Fiber One
  Fiber One whole wheat bagels
  Per 1 bagel - Calories: 170 kcals
  - Fat:2g
  - Carbs:39g
  - Protein:10g
11. Sara Lee Bakery Group
  Sara Lee Bakery Group whole wheat bagel
  Per 1 bagel - Calories: 120 kcals
  - Fat:1g
  - Carbs:22g
  - Protein:11g
12. Weight Watchers
  Weight Watchers whole wheat bagel
  Per 1 bagel - Calories: 150 kcals
  - Fat:1g
  - Carbs:28g
  - Protein:5g
13. Wonder Bread
  Wonder Bread whole wheat bagel
  Per 1 bagel - Calories: 250 kcals
  - Fat:2g
  - Carbs:49g
  - Protein:13g
14. Aunt Millies
  Aunt Millies whole wheat bagel
  Per 1/2 bagel - Calories: 150 kcals
  - Fat:1g
  - Carbs:30g
  - Protein:6g
15. Schwebels
  Schwebels whole wheat bagel
  Per 1 bagel - Calories: 140 kcals
  - Fat:1g
  - Carbs:25g
  - Protein:13g
16. Country Harvest
  Country Harvest whole wheat bagel
  Per 1 bagel - Calories: 250 kcals
  - Fat:4g
  - Carbs:44g
  - Protein:10g
17. Country Harvest
  Country Harvest whole wheat bagels
  Per 1/2 bagel - Calories: 150 kcals
  - Fat:2g
  - Carbs:28g
  - Protein:5g
18. ShopRite
  ShopRite whole wheat bagel
  Per 1 bagel - Calories: 220 kcals
  - Fat:2g
  - Carbs:46g
  - Protein:11g
19. Oroweat
  Oroweat whole wheat bagel
  Per 1 bagel - Calories: 160 kcals
  - Fat:1g
  - Carbs:32g
  - Protein:8g
20. Van de Kamps
  Van de Kamps whole wheat bagel
  Per 1 serving - Calories: 200 kcals
  - Fat:2g
  - Carbs:42g
  - Protein:9g
21. Van de Kamps
  Van de Kamps whole wheat bagels
  Per 1 bagel - Calories: 200 kcals
  - Fat:2g
  - Carbs:42g
  - Protein:9g
22. Publix
  Publix whole wheat bagels
  Per 1 bagel - Calories: 200 kcals
  - Fat:2g
  - Carbs:41g
  - Protein:9g
23. Market Pantry
  Market Pantry whole wheat bagel
  Per 1 bagel - Calories: 210 kcals
  - Fat:1g
  - Carbs:41g
  - Protein:10g
24. Albertsons Inc.
  Albertsons Inc. whole wheat bagel
  Per 1 bagel - Calories: 210 kcals
  - Fat:2g
  - Carbs:42g
  - Protein:10g
25. Fred Meyer
  Fred Meyer whole wheat bagel
  Per 1 serving - Calories: 200 kcals
  - Fat:2g
  - Carbs:42g
  - Protein:9g
26. Laura Lynn
  Laura Lynn whole wheat bagel
  Per 1 bagel - Calories: 210 kcals
  - Fat:2g
  - Carbs:42g
  - Protein:11g
27. House of Bagels
  House of Bagels whole wheat bagel
  Per 1 bagel - Calories: 271 kcals
  - Fat:1g
  - Carbs:0g
  - Protein:8g
28. Nutrisystem
  Nutrisystem whole wheat bagel
  Per 1 bagel - Calories: 170 kcals
  - Fat:2g
  - Carbs:33g
  - Protein:5g
29. Sodexo
  Sodexo whole wheat bagel
  Per 1 whole - Calories: 310 kcals
  - Fat:2g
  - Carbs:61g
  - Protein:12g
30. Coffee Time
  Coffee Time whole wheat bagel
  Per 2 fl oz - Calories: 330 kcals
  - Fat:3g
  - Carbs:66g
  - Protein:11g
31. Fancy Pokket
  Fancy Pokket whole wheat bagel
  Per 1 bagel - Calories: 340 kcals
  - Fat:3g
  - Carbs:49g
  - Protein:0g
32. Selection
  Selection whole wheat bagel
  Per 1 serving - Calories: 220 kcals
  - Fat:1g
  - Carbs:45g
  - Protein:9g
33. Bagels Forever
  Bagels Forever whole wheat bagels
  Per 1 bagel - Calories: 230 kcals
  - Fat:1g
  - Carbs:46g
  - Protein:10g
34. Bagels Forever
  Bagels Forever whole wheat bagel
  Per 1 bagel - Calories: 230 kcals
  - Fat:1g
  - Carbs:46g
  - Protein:10g
35. Old Mill
  Old Mill whole wheat bagel
  Per 1 serving - Calories: 210 kcals
  - Fat:2g
  - Carbs:41g
  - Protein:8g
36. Compliments
  Compliments whole wheat bagels
  Per 1 bagel - Calories: 260 kcals
  - Fat:2g
  - Carbs:52g
  - Protein:9g
37. Kroger
  Kroger whole wheat bagel
  Per 1 bagel - Calories: 240 kcals
  - Fat:2g
  - Carbs:49g
  - Protein:13g
38. Stop & Shop
  Stop & Shop whole wheat bagel
  Per 1 bagel - Calories: 250 kcals
  - Fat:2g
  - Carbs:49g
  - Protein:9g
39. Hannaford
  Hannaford whole wheat bagel
  Per 1 bagel - Calories: 250 kcals
  - Fat:2g
  - Carbs:49g
  - Protein:9g
40. Spartan
  Spartan whole wheat bagel
  Per 1 bagel - Calories: 190 kcals
  - Fat:2g
  - Carbs:39g
  - Protein:9g
41. Giant Eagle
  Giant Eagle whole wheat bagel
  Per 1 bagel - Calories: 190 kcals
  - Fat:2g
  - Carbs:34g
  - Protein:12g
42. Market Basket
  Market Basket whole wheat bagels
  Per 1 bagel - Calories: 250 kcals
  - Fat:2g
  - Carbs:49g
  - Protein:9g
43. Market Basket
  Market Basket whole wheat bagel
  Per 1 bagel - Calories: 430 kcals
  - Fat:0g
  - Carbs:0g
  - Protein:0g
44. No Name
  No Name whole wheat bagel
  Per 1 bagel - Calories: 210 kcals
  - Fat:2g
  - Carbs:41g
  - Protein:8g
45. Schnucks
  Schnucks whole wheat bagel
  Per 1 bagel - Calories: 190 kcals
  - Fat:2g
  - Carbs:39g
  - Protein:9g
46. Wellsley Farms
  Wellsley Farms whole wheat bagel
  Per 1 bagel - Calories: 360 kcals
  - Fat:2g
  - Carbs:75g
  - Protein:13g
47. Better Homes and Gardens
  Better Homes and Gardens whole wheat bagel
  Per 1 bagel - Calories: 168 kcals
  - Fat:0g
  - Carbs:37g
  - Protein:5g
48. Cafe Metro
  Cafe Metro whole wheat bagel
  Per 5 1/2 oz - Calories: 290 kcals
  - Fat:3g
  - Carbs:54g
  - Protein:12g
49. Manhattan Bagel
  Manhattan Bagel whole wheat bagels
  Per 1 bagel - Calories: 270 kcals
  - Fat:1g
  - Carbs:61g
  - Protein:9g
50. Sopraffina
  Sopraffina whole wheat bagel
  Per 1 bagel - Calories: 340 kcals
  - Fat:1g
  - Carbs:70g
  - Protein:13g
51. american choice
  american choice whole wheat bagel
  Per 1 bagel - Calories: 220 kcals
  - Fat:2g
  - Carbs:46g
  - Protein:11g
52. Emart
  Emart whole wheat bagel
  Per 1 bagel - Calories: 277 kcals
  - Fat:2g
  - Carbs:54g
  - Protein:12g
53. Deli
  Deli whole wheat bagel
  Per 4 - Calories: 255 kcals
  - Fat:1g
  - Carbs:52g
  - Protein:9g
54. Signal
  Signal whole wheat bagel
  Per 1 bagel - Calories: 210 kcals
  - Fat:3g
  - Carbs:41g
  - Protein:8g
55. BJ
  BJ whole wheat bagel
  Per 1 bagel - Calories: 360 kcals
  - Fat:2g
  - Carbs:75g
  - Protein:13g
56. Noahs
  Noahs whole wheat bagel
  Per 1 bagel - Calories: 260 kcals
  - Fat:1g
  - Carbs:57g
  - Protein:11g
57. Food Exchange
  Food Exchange whole wheat Bagel
  Per 1 bagel - Calories: 290 kcals
  - Fat:2g
  - Carbs:54g
  - Protein:12g
58. Winchell's Donut House
  Winchell's Donut House whole wheat bagel
  Per 2 fl oz - Calories: 260 kcals
  - Fat:1g
  - Carbs:55g
  - Protein:10g
59. Flavors NYC
  Flavors NYC whole wheat Bagel
  Per 1 bagel - Calories: 290 kcals
  - Fat:25g
  - Carbs:54g
  - Protein:12g
60. Port City Java
  Port City Java whole wheat Bagel
  Per 1 bagel - Calories: 290 kcals
  - Fat:0g
  - Carbs:59g
  - Protein:10g
61. Yum-yum Donuts
  Yum-yum Donuts whole wheat bagel
  Per 2 fl oz - Calories: 260 kcals
  - Fat:1g
  - Carbs:55g
  - Protein:10g
62. Country Style
  Country Style whole wheat bagel
  Per 85 g - Calories: 200 kcals
  - Fat:2g
  - Carbs:39g
  - Protein:8g
63. Robins Donuts
  Robins Donuts whole-wheat Bagel
  Per 1 bagel - Calories: 310 kcals
  - Fat:3g
  - Carbs:66g
  - Protein:11g
64. Great Canadian Bagel
  Great Canadian Bagel whole wheat bagel
  Per 113 g - Calories: 280 kcals
  - Fat:1g
  - Carbs:59g
  - Protein:9g
Show more whole wheat bagel from other 63 brands
Aviv
Aviv whole wheat matzos
Per 100 g - Calories: 321 kcals
- Fat:2g
- Carbs:78g
- Protein:11g
Vans
Vans whole wheat waffes
Per 2 waffles - Calories: 160 kcals
- Fat:6g
- Carbs:28g
- Protein:3g
365
365 whole wheat fusilli
Per 1 cup dry - Calories: 200 kcals
- Fat:1g
- Carbs:42g
- Protein:7g
1. Show more whole wheat fusilli from other 10 brands
2. Alma
  Alma whole wheat fusilli
  Per 2 oz dry - Calories: 200 kcals
  - Fat:1g
  - Carbs:40g
  - Protein:8g
3. Cucina Antica
  Cucina Antica whole wheat fusilli
  Per 2 oz - Calories: 210 kcals
  - Fat:1g
  - Carbs:42g
  - Protein:7g
4. Luigi Vitelli
  Luigi Vitelli whole wheat fusilli
  Per 1 serving - Calories: 180 kcals
  - Fat:1g
  - Carbs:42g
  - Protein:7g
5. Viva Italia
  Viva Italia whole wheat fusilli
  Per 3/4 cup - Calories: 170 kcals
  - Fat:1g
  - Carbs:42g
  - Protein:7g
6. Field Day
  Field Day whole wheat fusilli
  Per 1 cup, dry - Calories: 210 kcals
  - Fat:1g
  - Carbs:42g
  - Protein:7g
7. 365 Everyday Value
  365 Everyday Value whole wheat fusilli
  Per 1 cup, dry - Calories: 200 kcals
  - Fat:1g
  - Carbs:42g
  - Protein:7g
8. Earth Fare
  Earth Fare whole wheat fusilli
  Per 3/4 cup - Calories: 200 kcals
  - Fat:2g
  - Carbs:39g
  - Protein:7g
9. Organics
  Organics whole wheat fusilli
  Per 1 cup dry - Calories: 200 kcals
  - Fat:1g
  - Carbs:42g
  - Protein:7g
10. Dececco
  Dececco whole wheat fusilli
  Per 2 oz, 3/4 cup - Calories: 180 kcals
  - Fat:2g
  - Carbs:35g
  - Protein:8g
11. Tesco Organic
  Tesco Organic whole wheat fusilli
  Per 75 g - Calories: 245 kcals
  - Fat:1g
  - Carbs:49g
  - Protein:9g
Show more whole wheat fusilli from other 10 brands
Arnold
Arnold 100% whole wheat
Per 1 sl - Calories: 60 kcals
- Fat:2g
- Carbs:9g
- Protein:4g
1. Show more 100% whole wheat from other 28 brands
2. Natures Own
  Natures Own 100% whole wheat
  Per 3 g - Calories: 50 kcals
  - Fat:2g
  - Carbs:11g
  - Protein:4g
3. Sara Lee
  Sara Lee 100% whole wheat
  Per 57 g - Calories: 150 kcals
  - Fat:2g
  - Carbs:27g
  - Protein:7g
4. Sara Lee
  Sara Lee 100 whole wheat
  Per 1 slice - Calories: 186 kcals
  - Fat:2g
  - Carbs:32g
  - Protein:11g
5. Triscuit
  Triscuit 100% whole wheat
  Per 6 crackers - Calories: 120 kcals
  - Fat:2g
  - Carbs:16g
  - Protein:2g
6. Dempsters
  Dempsters 100 whole wheat
  Per 71 g - Calories: 70 kcals
  - Fat:1g
  - Carbs:12g
  - Protein:3g
7. Wonder Bread
  Wonder Bread 100% whole wheat
  Per 4 slices - Calories: 190 kcals
  - Fat:3g
  - Carbs:34g
  - Protein:8g
8. Aunt Millies
  Aunt Millies 100 whole wheat
  Per 2 slices - Calories: 60 kcals
  - Fat:15g
  - Carbs:0g
  - Protein:0g
9. Natural Ovens Bakery
  Natural Ovens Bakery 100% whole wheat
  Per 1 slice - Calories: 90 kcals
  - Fat:2g
  - Carbs:15g
  - Protein:4g
10. Franz
  Franz 100% whole wheat
  Per 1 slice - Calories: 80 kcals
  - Fat:1g
  - Carbs:15g
  - Protein:3g
11. Boboli
  Boboli 100 whole wheat 8
  Per 1/2 shell - Calories: 307 kcals
  - Fat:16g
  - Carbs:50g
  - Protein:12g
12. Bakers Inn
  Bakers Inn 100% whole wheat
  Per 1 slice - Calories: 110 kcals
  - Fat:2g
  - Carbs:19g
  - Protein:5g
13. Dimpflmeier Bakery LTD
  Dimpflmeier Bakery LTD 100%whole wheat
  Per 1 serving - Calories: 150 kcals
  - Fat:2g
  - Carbs:29g
  - Protein:5g
14. Bunny
  Bunny 100 whole wheat
  Per 1 slice - Calories: 1080 kcals
  - Fat:62g
  - Carbs:86g
  - Protein:47g
15. Country Hearth
  Country Hearth 100 whole wheat
  Per 1 slice - Calories: 250 kcals
  - Fat:0g
  - Carbs:0g
  - Protein:0g
16. Breadsmith
  Breadsmith 100% whole wheat
  Per 1/2 inch slice - Calories: 100 kcals
  - Fat:0g
  - Carbs:20g
  - Protein:4g
17. Arnold
  Arnold 100% whole wheat
  Per 1 sl - Calories: 60 kcals
  - Fat:2g
  - Carbs:9g
  - Protein:4g
18. Wonder
  Wonder 100% whole wheat
  Per 2 slices - Calories: 150 kcals
  - Fat:2g
  - Carbs:28g
  - Protein:6g
19. Western Farms
  Western Farms 100% whole wheat
  Per 1 slice - Calories: 90 kcals
  - Fat:1g
  - Carbs:18g
  - Protein:4g
20. Stroehmann Dutch Country
  Stroehmann Dutch Country 100% whole wheat
  Per 1 slice - Calories: 90 kcals
  - Fat:1g
  - Carbs:18g
  - Protein:4g
21. Blue Bunny
  Blue Bunny 100% whole wheat
  Per 2 slices - Calories: 110 kcals
  - Fat:1g
  - Carbs:22g
  - Protein:6g
22. Wegmans
  Wegmans 100% whole wheat
  Per 1 roll - Calories: 230 kcals
  - Fat:4g
  - Carbs:44g
  - Protein:11g
23. Loven Fresh
  Loven Fresh 100% whole wheat
  Per 1 slice - Calories: 70 kcals
  - Fat:1g
  - Carbs:13g
  - Protein:3g
24. No Name
  No Name 100% whole wheat
  Per 2 slices - Calories: 160 kcals
  - Fat:3g
  - Carbs:29g
  - Protein:6g
25. Bloom
  Bloom 100 whole wheat
  Per 1 slice - Calories: 100 kcals
  - Fat:0g
  - Carbs:0g
  - Protein:0g
26. Finagle
  Finagle 100% whole wheat
  Per 1 bagel - Calories: 360 kcals
  - Fat:5g
  - Carbs:70g
  - Protein:14g
27. the Bagel Bunch
  the Bagel Bunch 100 whole wheat
  Per 1 bagel - Calories: 390 kcals
  - Fat:22g
  - Carbs:23g
  - Protein:20g
28. Arnold
  Arnold 100 whole wheat
  Per 1 slice - Calories: 106 kcals
  - Fat:0g
  - Carbs:0g
  - Protein:0g
29. Bagel thins
  Bagel thins 100% whole wheat
  Per 1 whole bagel - Calories: 110 kcals
  - Fat:1g
  - Carbs:24g
  - Protein:6g
Show more 100% whole wheat from other 28 brands
Western Family
Western Family farfalle
Per 3/4 cup, 56 g - Calories: 210 kcals
- Fat:1g
- Carbs:42g
- Protein:7g
1. Show more farfalle from other 42 brands
2. Del Monte
  Del Monte farfalle
  Per 100 g - Calories: 343 kcals
  - Fat:1g
  - Carbs:71g
  - Protein:12g
3. Barilla
  Barilla farfalle
  Per 2 oz, 56 g - Calories: 190 kcals
  - Fat:2g
  - Carbs:38g
  - Protein:10g
4. Private Selection
  Private Selection farfalle
  Per 1 cup dry - Calories: 210 kcals
  - Fat:1g
  - Carbs:41g
  - Protein:6g
5. Americas Choice
  Americas Choice farfalle
  Per 1 1/4 cups - Calories: 210 kcals
  - Fat:1g
  - Carbs:41g
  - Protein:7g
6. Essential Everyday
  Essential Everyday farfalle
  Per 1 1/4 cup, dry, 56 g - Calories: 200 kcals
  - Fat:1g
  - Carbs:42g
  - Protein:7g
7. Food Club
  Food Club farfalle
  Per 3/4 cup, 56 g - Calories: 200 kcals
  - Fat:1g
  - Carbs:41g
  - Protein:7g
8. Tops
  Tops farfalle
  Per 2 oz - Calories: 210 kcals
  - Fat:1g
  - Carbs:42g
  - Protein:7g
9. Gia Russa
  Gia Russa farfalle
  Per 1 cup, 55 g - Calories: 200 kcals
  - Fat:1g
  - Carbs:41g
  - Protein:7g
10. San Giorgio
  San Giorgio farfalle
  Per 2 oz - Calories: 210 kcals
  - Fat:1g
  - Carbs:42g
  - Protein:7g
11. Isola
  Isola farfalle
  Per 1 cup, dry, 56 g - Calories: 200 kcals
  - Fat:1g
  - Carbs:41g
  - Protein:7g
12. Nob Hill Trading Co.
  Nob Hill Trading Co. farfalle
  Per 1 cup, 56 g - Calories: 210 kcals
  - Fat:1g
  - Carbs:41g
  - Protein:7g
13. Bioitalia
  Bioitalia farfalle
  Per 1 cup dry - Calories: 200 kcals
  - Fat:1g
  - Carbs:41g
  - Protein:6g
14. Torino
  Torino farfalle
  Per 1 cup - Calories: 210 kcals
  - Fat:1g
  - Carbs:43g
  - Protein:6g
15. Starletta
  Starletta farfalle
  Per 1 cup - Calories: 210 kcals
  - Fat:2g
  - Carbs:41g
  - Protein:7g
16. Via Roma
  Via Roma farfalle
  Per 3/4 cup, dry, 56 g - Calories: 210 kcals
  - Fat:1g
  - Carbs:41g
  - Protein:7g
17. Combino
  Combino farfalle
  Per 75 g - Calories: 118 kcals
  - Fat:0g
  - Carbs:25g
  - Protein:4g
18. Lidias
  Lidias farfalle
  Per 1/2 cup dry - Calories: 210 kcals
  - Fat:1g
  - Carbs:41g
  - Protein:8g
19. Sunny Select
  Sunny Select farfalle
  Per 3/4 cup - Calories: 210 kcals
  - Fat:10g
  - Carbs:41g
  - Protein:7g
20. Whole Foods Market
  Whole Foods Market farfalle
  Per 1 cup - Calories: 200 kcals
  - Fat:1g
  - Carbs:42g
  - Protein:6g
21. Wegmans
  Wegmans farfalle
  Per 1 cup - Calories: 210 kcals
  - Fat:1g
  - Carbs:41g
  - Protein:7g
22. Kroger
  Kroger farfalle
  Per 3/4 cup, dry, 56 g - Calories: 210 kcals
  - Fat:1g
  - Carbs:42g
  - Protein:7g
23. Safeway
  Safeway farfalle
  Per 3/4 cup, dry, 56 g - Calories: 200 kcals
  - Fat:1g
  - Carbs:41g
  - Protein:7g
24. Stop & Shop
  Stop & Shop farfalle
  Per 1 1/4 cup, 56 g - Calories: 210 kcals
  - Fat:1g
  - Carbs:41g
  - Protein:7g
25. Giant Supermarket
  Giant Supermarket farfalle
  Per 1/2 cup dry - Calories: 210 kcals
  - Fat:1g
  - Carbs:42g
  - Protein:7g
26. Raleys Fine Foods
  Raleys Fine Foods farfalle
  Per 1 1/4 cup, dry, 56 g - Calories: 210 kcals
  - Fat:1g
  - Carbs:41g
  - Protein:7g
27. Roundys
  Roundys farfalle
  Per 3/4 cup - Calories: 210 kcals
  - Fat:1g
  - Carbs:42g
  - Protein:7g
28. Market Basket
  Market Basket farfalle
  Per 1 1/4 cup, 56 g - Calories: 210 kcals
  - Fat:1g
  - Carbs:41g
  - Protein:7g
29. Master Choice
  Master Choice farfalle
  Per 1 cup - Calories: 210 kcals
  - Fat:1g
  - Carbs:41g
  - Protein:7g
30. Auchan
  Auchan farfalle
  Per 100 g - Calories: 138 kcals
  - Fat:9g
  - Carbs:1g
  - Protein:14g
31. Reggano
  Reggano farfalle
  Per 1 cup dry - Calories: 168 kcals
  - Fat:1g
  - Carbs:33g
  - Protein:6g
32. ICA
  ICA farfalle
  Per 100 g - Calories: 350 kcals
  - Fat:2g
  - Carbs:73g
  - Protein:11g
33. ICA
  ICA farfale
  Per 100 g - Calories: 9 kcals
  - Fat:0g
  - Carbs:1g
  - Protein:1g
34. C1000
  C1000 farfalle
  Per 100 g - Calories: 168 kcals
  - Fat:0g
  - Carbs:34g
  - Protein:5g
35. Dececco
  Dececco farfalle
  Per 1 cup - Calories: 200 kcals
  - Fat:1g
  - Carbs:41g
  - Protein:7g
36. Ambra
  Ambra farfalle
  Per 100 g - Calories: 358 kcals
  - Fat:2g
  - Carbs:72g
  - Protein:14g
37. Barilla Plus
  Barilla Plus farfalle
  Per 100 g - Calories: 370 kcals
  - Fat:4g
  - Carbs:67g
  - Protein:17g
38. Spiga di Puglia
  Spiga di Puglia farfalle
  Per 80 g dry - Calories: 281 kcals
  - Fat:1g
  - Carbs:57g
  - Protein:10g
39. Condis
  Condis farfalle
  Per 100 g - Calories: 345 kcals
  - Fat:2g
  - Carbs:72g
  - Protein:11g
40. Splendido
  Splendido farfalle
  Per 1 1/4 cup - Calories: 320 kcals
  - Fat:1g
  - Carbs:66g
  - Protein:12g
41. Voiello
  Voiello farfalle
  Per 100 g - Calories: 356 kcals
  - Fat:1g
  - Carbs:70g
  - Protein:14g
42. Benito
  Benito farfalle
  Per 100 g - Calories: 347 kcals
  - Fat:1g
  - Carbs:72g
  - Protein:13g
43. Romanos Macaroni Grill
  Romanos Macaroni Grill Farfalle
  Per 1 portion - Calories: 450 kcals
  - Fat:0g
  - Carbs:91g
  - Protein:13g
Show more farfalle from other 42 brands
AnnA
AnnA whole wheat gnocchi
Per 3/4 cup - Calories: 210 kcals
- Fat:1g
- Carbs:46g
- Protein:5g
1. Show more whole wheat gnocchi from other 6 brands
2. Annas
  Annas whole wheat gnocchi
  Per 3/4 cup cooked - Calories: 210 kcals
  - Fat:1g
  - Carbs:46g
  - Protein:5g
3. Aurora
  Aurora whole wheat gnocchi
  Per 1/2 cup - Calories: 200 kcals
  - Fat:1g
  - Carbs:44g
  - Protein:5g
4. Cucina Viva
  Cucina Viva whole wheat gnocchi
  Per 3/4 cup - Calories: 210 kcals
  - Fat:1g
  - Carbs:46g
  - Protein:5g
5. Cucina & Amore
  Cucina & Amore whole wheat gnocchi
  Per 100 g - Calories: 130 kcals
  - Fat:0g
  - Carbs:29g
  - Protein:3g
6. Priano
  Priano whole wheat gnocchi
  Per 3/4 cup - Calories: 180 kcals
  - Fat:0g
  - Carbs:38g
  - Protein:5g
7. World Market
  World Market whole wheat gnocchi
  Per 3/4 cup - Calories: 180 kcals
  - Fat:1g
  - Carbs:38g
  - Protein:5g
Show more whole wheat gnocchi from other 6 brands
Safeway
Safeway whole wheat pita
Per 1 serving - Calories: 150 kcals
- Fat:1g
- Carbs:32g
- Protein:6g
1. Show more whole wheat pita from other 33 brands
2. Weight Watchers
  Weight Watchers whole wheat pita
  Per 1/2 pita - Calories: 50 kcals
  - Fat:1g
  - Carbs:12g
  - Protein:4g
3. Aunt Millies
  Aunt Millies whole wheat pita
  Per 1/2 pita - Calories: 80 kcals
  - Fat:0g
  - Carbs:17g
  - Protein:3g
4. Schwebels
  Schwebels whole wheat pita
  Per 1 pita - Calories: 110 kcals
  - Fat:1g
  - Carbs:23g
  - Protein:5g
5. Country Harvest
  Country Harvest whole wheat pita
  Per 1 serving - Calories: 110 kcals
  - Fat:2g
  - Carbs:19g
  - Protein:5g
6. Toufayan Bakeries
  Toufayan Bakeries whole wheat pita
  Per 1 loaf - Calories: 140 kcals
  - Fat:0g
  - Carbs:31g
  - Protein:6g
7. Goodlife
  Goodlife whole wheat pita
  Per 1 serving - Calories: 130 kcals
  - Fat:1g
  - Carbs:26g
  - Protein:5g
8. Aladdin Bakers
  Aladdin Bakers whole wheat pita
  Per 1 pita - Calories: 150 kcals
  - Fat:1g
  - Carbs:31g
  - Protein:6g
9. Soloman
  Soloman whole wheat pita
  Per 1 pita - Calories: 130 kcals
  - Fat:1g
  - Carbs:30g
  - Protein:5g
10. Middle East Bakery
  Middle East Bakery whole wheat pita
  Per 1 pita - Calories: 77 kcals
  - Fat:0g
  - Carbs:15g
  - Protein:5g
11. Josephs
  Josephs whole wheat pita
  Per 1 pita - Calories: 80 kcals
  - Fat:1g
  - Carbs:15g
  - Protein:3g
12. The Bread Garden
  The Bread Garden whole wheat pita
  Per 1 pita - Calories: 157 kcals
  - Fat:3g
  - Carbs:26g
  - Protein:7g
13. Ryans
  Ryans whole wheat pita
  Per 1 pita - Calories: 172 kcals
  - Fat:1g
  - Carbs:38g
  - Protein:7g
14. Achtaroute
  Achtaroute whole wheat pita
  Per 1 serving - Calories: 92 kcals
  - Fat:0g
  - Carbs:17g
  - Protein:3g
15. Damascus Bakeries
  Damascus Bakeries whole wheat pita
  Per 1 pita - Calories: 968 kcals
  - Fat:58g
  - Carbs:63g
  - Protein:64g
16. Daphnes Greek Cafe
  Daphnes Greek Cafe whole wheat pita
  Per 1 serving - Calories: 200 kcals
  - Fat:6g
  - Carbs:31g
  - Protein:6g
17. OPA
  OPA whole wheat pita
  Per 1 pita - Calories: 250 kcals
  - Fat:4g
  - Carbs:47g
  - Protein:9g
18. Compliments
  Compliments whole wheat pita
  Per 1 serving - Calories: 150 kcals
  - Fat:1g
  - Carbs:29g
  - Protein:6g
19. The Fresh Market
  The Fresh Market whole wheat pita
  Per 1 pita - Calories: 1168 kcals
  - Fat:45g
  - Carbs:101g
  - Protein:84g
20. No Name
  No Name whole wheat pita
  Per 1 pita - Calories: 150 kcals
  - Fat:1g
  - Carbs:24g
  - Protein:5g
21. The Bakery Counter
  The Bakery Counter whole wheat pita
  Per 1 pita - Calories: 150 kcals
  - Fat:1g
  - Carbs:32g
  - Protein:6g
22. Holy Land
  Holy Land whole wheat pita
  Per 1 pita - Calories: 150 kcals
  - Fat:1g
  - Carbs:31g
  - Protein:6g
23. Yasmeen Bakery
  Yasmeen Bakery whole wheat pita
  Per 1 pita - Calories: 138 kcals
  - Fat:1g
  - Carbs:29g
  - Protein:6g
24. Good Life
  Good Life whole wheat pita
  Per 1 pita - Calories: 130 kcals
  - Fat:1g
  - Carbs:26g
  - Protein:5g
25. Stonefire
  Stonefire whole wheat pita
  Per 1/2 pita - Calories: 120 kcals
  - Fat:1g
  - Carbs:23g
  - Protein:4g
26. California Chicken Cafe
  California Chicken Cafe whole wheat pita
  Per 1 whole pita - Calories: 170 kcals
  - Fat:2g
  - Carbs:35g
  - Protein:6g
27. M
  M whole wheat pita
  Per 2 oz - Calories: 240 kcals
  - Fat:6g
  - Carbs:40g
  - Protein:7g
28. Express
  Express whole wheat pita
  Per 1 pita - Calories: 170 kcals
  - Fat:1g
  - Carbs:34g
  - Protein:7g
29. Damascus
  Damascus whole wheat pita
  Per 1/2 pita - Calories: 60 kcals
  - Fat:1g
  - Carbs:14g
  - Protein:3g
30. Value Plus
  Value Plus whole wheat pita
  Per 1 pita - Calories: 150 kcals
  - Fat:1g
  - Carbs:29g
  - Protein:6g
31. Family Pita
  Family Pita whole wheat pita
  Per 1 loaf - Calories: 70 kcals
  - Fat:0g
  - Carbs:15g
  - Protein:3g
32. BJ
  BJ whole wheat pita
  Per 57 g - Calories: 110 kcals
  - Fat:2g
  - Carbs:17g
  - Protein:10g
33. Mr Greek Restaurants
  Mr Greek Restaurants whole wheat Pita
  Per 64 g - Calories: 170 kcals
  - Fat:0g
  - Carbs:35g
  - Protein:0g
34. Wrapido
  Wrapido whole wheat pita
  Per 2 fl oz - Calories: 170 kcals
  - Fat:1g
  - Carbs:34g
  - Protein:7g
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