Sharis Menu Nutrition Information, Calories and Allergens

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Most Popular Sharis Products
4
- Marionberry pie no sugar added
  Per 1 slice - Cal: 570 kcal | Fat: 28 g | Carbs: 74 g | Protein: 4 g
- Northwest berry trio pie
  Per 1 slice - Cal: 590 kcal | Fat: 28 g | Carbs: 82 g | Protein: 4 g
- Ham & cheese omelette( 3 eggs)
  Per 1 omelette - Cal: 680 kcal | Fat: 52 g | Carbs: 8 g | Protein: 44 g
- Velvet chocolate silk pie slice
  Per 1 slice - Cal: 640 kcal | Fat: 46 g | Carbs: 55 g | Protein: 5 g
Sharis Condiments
2
- Marionberry pie no sugar added
  Per 1 slice - Cal: 570 kcal | Fat: 28 g | Carbs: 74 g | Protein: 4 g
- Rustic tuscan chicken salad, no dressing
  Per 1/2 serving values are approximate - Cal: 210 kcal | Fat: 10 g | Carbs: 13 g | Protein: 12 g
Sharis Pies
10
- Marionberry pie no sugar added
  Per 1 slice - Cal: 570 kcal | Fat: 28 g | Carbs: 74 g | Protein: 4 g
- Northwest berry trio pie
  Per 1 slice - Cal: 590 kcal | Fat: 28 g | Carbs: 82 g | Protein: 4 g
- Marionberry pie
  Per 1 slice - Cal: 570 kcal | Fat: 28 g | Carbs: 74 g | Protein: 4 g
- Velvet chocolate silk pie slice
  Per 1 slice - Cal: 640 kcal | Fat: 46 g | Carbs: 55 g | Protein: 5 g
- Sour cream lemon pie
  Per 1 slice - Cal: 550 kcal | Fat: 18 g | Carbs: 61 g | Protein: 0 g
- Tropical coconut cream pie
  Per 1 slice - Cal: 540 kcal | Fat: 30 g | Carbs: 62 g | Protein: 0 g
- Creamy caramel pecan crunch pie
  Per 1 slice - Cal: 710 kcal | Fat: 45 g | Carbs: 71 g | Protein: 6 g
- Broccoli, ham and cheese quiche (lunch trio portion)
  Per 1 lunch trio portion - Cal: 430 kcal | Fat: 26 g | Carbs: 32 g | Protein: 16 g
- Marion berry pie
  Per 1 slice - Cal: 570 kcal | Fat: 28 g | Carbs: 74 g | Protein: 4 g
- Banana cream pie slice
  Per 1 slice - Cal: 410 kcal | Fat: 19 g | Carbs: 55 g | Protein: 5 g
- More Sharis Pies Products
Sharis Berries
6
- Northwest berry trio pie
  Per 1 slice - Cal: 590 kcal | Fat: 28 g | Carbs: 82 g | Protein: 4 g
- Marion berry pie
  Per 1 slice - Cal: 570 kcal | Fat: 28 g | Carbs: 74 g | Protein: 4 g
- French toast - burst o berries
  Per 1 slice of bread - Cal: 910 kcal | Fat: 55 g | Carbs: 88 g | Protein: 19 g
- Burst-o berry muffin
  Per 1 muffin - Cal: 520 kcal | Fat: 31 g | Carbs: 54 g | Protein: 7 g
- Blackberry pulled pork salad
  Per 1 salad - Cal: 440 kcal | Fat: 24 g | Carbs: 25 g | Protein: 30 g
- Blackberry cream cheese pie
  Per 205 g - Cal: 470 kcal | Fat: 27 g | Carbs: 57 g | Protein: 6 g
Sharis Ham
8
- Ham & cheese omelette( 3 eggs)
  Per 1 omelette - Cal: 680 kcal | Fat: 52 g | Carbs: 8 g | Protein: 44 g
- Broccoli, ham and cheese quiche (lunch trio portion)
  Per 1 lunch trio portion - Cal: 430 kcal | Fat: 26 g | Carbs: 32 g | Protein: 16 g
- Classic ham & chedder cheese omlette
  Per 1 omlette - Cal: 680 kcal | Fat: 52 g | Carbs: 8 g | Protein: 44 g
- Ham and cheese lunch quiche
  Per 1 serving - Cal: 430 kcal | Fat: 26 g | Carbs: 35 g | Protein: 18 g
- Ham and eggs
  Per 1 serving - Cal: 280 kcal | Fat: 18 g | Carbs: 4 g | Protein: 26 g
- Side of ham
  Per 2 slices - Cal: 200 kcal | Fat: 0 g | Carbs: 4 g | Protein: 0 g
- 2 egg ham & cheese omelette with egg beaters
  Per 1/2 cup - Cal: 280 kcal | Fat: 16 g | Carbs: 3 g | Protein: 28 g
- Split pea soup with ham
  Per 1 bowl - Cal: 190 kcal | Fat: 5 g | Carbs: 26 g | Protein: 8 g
Sharis Eggs
10
- Ham & cheese omelette( 3 eggs)
  Per 1 omelette - Cal: 680 kcal | Fat: 52 g | Carbs: 8 g | Protein: 44 g
- Stuffed hashbrowns, sirloin steak and eggs-no toast
  Per 1 plate - Cal: 810 kcal | Fat: 54 g | Carbs: 30 g | Protein: 51 g
- Honored bacon & egg
  Per 1 plate - Cal: 110 kcal | Fat: 7 g | Carbs: 2 g | Protein: 9 g
- Honored eggs benedict with fresh fruit
  Per 1 plate - Cal: 330 kcal | Fat: 16 g | Carbs: 29 g | Protein: 16 g
- Omelet - denver
  Per 338 g - Cal: 660 kcal | Fat: 51 g | Carbs: 0 g | Protein: 41 g
- Ham and eggs
  Per 1 serving - Cal: 280 kcal | Fat: 18 g | Carbs: 4 g | Protein: 26 g
- Breakfast eggs (2)
  Per 2 eggs - Cal: 130 kcal | Fat: 8 g | Carbs: 1 g | Protein: 11 g
- Scrambled eggs benedict
  Per 1 serving - Cal: 975 kcal | Fat: 71 g | Carbs: 43 g | Protein: 56 g
- Honored eggs benedict with hash browns
  Per 1 meal - Cal: 530 kcal | Fat: 31 g | Carbs: 44 g | Protein: 18 g
- Traditional eggs benedict with hashbrowns
  Per 1 serving - Cal: 810 kcal | Fat: 46 g | Carbs: 61 g | Protein: 34 g
- More Sharis Eggs Products
Sharis Cheese
10
- Ham & cheese omelette( 3 eggs)
  Per 1 omelette - Cal: 680 kcal | Fat: 52 g | Carbs: 8 g | Protein: 44 g
- Broccoli, ham and cheese quiche (lunch trio portion)
  Per 1 lunch trio portion - Cal: 430 kcal | Fat: 26 g | Carbs: 32 g | Protein: 16 g
- Grown up grilled cheese sandwich (half)
  Per 1/2 sandwich - Cal: 457 kcal | Fat: 0 g | Carbs: 23 g | Protein: 0 g
- Honored spinach blue cheese salad
  Per 2 cups fresh - Cal: 640 kcal | Fat: 0 g | Carbs: 0 g | Protein: 0 g
- Classic ham & chedder cheese omlette
  Per 1 omlette - Cal: 680 kcal | Fat: 52 g | Carbs: 8 g | Protein: 44 g
- Ham and cheese lunch quiche
  Per 1 serving - Cal: 430 kcal | Fat: 26 g | Carbs: 35 g | Protein: 18 g
- Blue cheese dressing
  Per 2 tbsp - Cal: 250 kcal | Fat: 26 g | Carbs: 2 g | Protein: 2 g
- Strawberry cream cheese pie
  Per 1/8 of pie - Cal: 420 kcal | Fat: 26 g | Carbs: 39 g | Protein: 6 g
- 2 egg ham & cheese omelette with egg beaters
  Per 1/2 cup - Cal: 280 kcal | Fat: 16 g | Carbs: 3 g | Protein: 28 g
- Grown up grilled cheese - half
  Per 1 sandwich - Cal: 457 kcal | Fat: 15 g | Carbs: 23 g | Protein: 0 g
- More Sharis Cheese Products
Sharis Icings and Frostings
7
- Velvet chocolate silk pie slice
  Per 1 slice - Cal: 640 kcal | Fat: 46 g | Carbs: 55 g | Protein: 5 g
- Chocolate cream supreme slice
  Per 1 slice - Cal: 590 kcal | Fat: 33 g | Carbs: 67 g | Protein: 6 g
- Chocolate shake
  Per 1 shake - Cal: 720 kcal | Fat: 35 g | Carbs: 96 g | Protein: 16 g
- Junior chocolate sundae
  Per 1 scoop - Cal: 289 kcal | Fat: 5 g | Carbs: 45 g | Protein: 0 g
- Peanut butter chocolate silk pie
  Per 1 slice - Cal: 660 kcal | Fat: 45 g | Carbs: 55 g | Protein: 6 g
- Chocolate milkshake (protein info)
  Per 16 oz - Cal: 720 kcal | Fat: 21 g | Carbs: 96 g | Protein: 14 g
- Hot chocolate
  Per 1 cup - Cal: 160 kcal | Fat: 0 g | Carbs: 33 g | Protein: 0 g
Sharis Cream
9
- Sour cream lemon pie
  Per 1 slice - Cal: 550 kcal | Fat: 18 g | Carbs: 61 g | Protein: 0 g
- Tropical coconut cream pie
  Per 1 slice - Cal: 540 kcal | Fat: 30 g | Carbs: 62 g | Protein: 0 g
- Chocolate cream supreme slice
  Per 1 slice - Cal: 590 kcal | Fat: 33 g | Carbs: 67 g | Protein: 6 g
- Banana cream pie slice
  Per 1 slice - Cal: 410 kcal | Fat: 19 g | Carbs: 55 g | Protein: 5 g
- Banana cream dream pie
  Per 1 slice - Cal: 600 kcal | Fat: 0 g | Carbs: 0 g | Protein: 0 g
- Oreo cream pie
  Per 1 slice - Cal: 624 kcal | Fat: 0 g | Carbs: 74 g | Protein: 0 g
- Strawberry cream cheese pie
  Per 1/8 of pie - Cal: 420 kcal | Fat: 26 g | Carbs: 39 g | Protein: 6 g
- S'mores cream pie
  Per 1 slice - Cal: 682 kcal | Fat: 0 g | Carbs: 73 g | Protein: 0 g
- Blackberry cream cheese pie
  Per 205 g - Cal: 470 kcal | Fat: 27 g | Carbs: 57 g | Protein: 6 g
Sharis Muffins
3
- Bran muffin
  Per 1 muffin - Cal: 400 kcal | Fat: 0 g | Carbs: 0 g | Protein: 0 g
- Burst-o berry muffin
  Per 1 muffin - Cal: 520 kcal | Fat: 31 g | Carbs: 54 g | Protein: 7 g
- English muffin
  Per 1 muffin - Cal: 230 kcal | Fat: 11 g | Carbs: 28 g | Protein: 5 g
Sharis Muffins and Scones
2
- Bran muffin
  Per 1 muffin - Cal: 400 kcal | Fat: 0 g | Carbs: 0 g | Protein: 0 g
- English muffin
  Per 1 muffin - Cal: 230 kcal | Fat: 11 g | Carbs: 28 g | Protein: 5 g