Calories in Fiber One Whole wheat bagels

170Calories
How many calories should you eat?
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Nutrition Facts Fiber One Whole wheat bagels

Amount Per 1 bagel
Calories 170 Kcal (712 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Sodium 320mg 13%
Total Carbs 39g 13%
Sugars 3g 12%
Dietary Fiber 10g 40%
Protein 10g 20%
Iron 2.7mg 15%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (170 calories) 240 g
  • Cal: 8.5 %
  • Fat: 3.1 %
  • Carb: 13 %
  • Prot: 20 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (72.9%)
  • Fat (8.4%)
  • Protein (18.7%)
Fiber One Whole wheat bagels Good and Bad Points
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