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Wasa Nutrition Information, Calories and Allergens
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Most Popular Wasa Products
4
Delicate thin crisp rosmarin & salz
Per 1 slice - Cal: 40 kcal | Fat: 1 g | Carbs: 7 g | Protein: 1 g
Ryvita sesame wholegrain crisp bread
Per 1 slice - Cal: 34 kcal | Fat: 1 g | Carbs: 6 g | Protein: 1 g
Sandwich cream cheese & chives (2-pac)
Per 100 g - Cal: 470 kcal | Fat: 24 g | Carbs: 50 g | Protein: 9 g
Fibres (ryvita-like wholegrain rye crispbread)
Per 3 crisp bread - Cal: 35 kcal | Fat: 1 g | Carbs: 5 g | Protein: 2 g
Wasa Salt
10
Delicate thin crisp rosemary and salt (germany)
Per 1 slice - Cal: 40 kcal | Fat: 1 g | Carbs: 7 g | Protein: 1 g
Delicate thin crisp crackers - rosemary & salt
Per 1 cracker - Cal: 35 kcal | Fat: 1 g | Carbs: 6 g | Protein: 1 g
Crack taste salted
Per 1 package - Cal: 90 kcal | Fat: 3 g | Carbs: 16 g | Protein: 1 g
Delicate thin crisp - rosemary & salt
Per 1 slice - Cal: 36 kcal | Fat: 1 g | Carbs: 6 g | Protein: 1 g
Thin crisp rosmary salt
Per 1 slice - Cal: 264 kcal | Fat: 9 g | Carbs: 41 g | Protein: 7 g
Delicate thin crackers sea salt
Per 30 g - Cal: 128 kcal | Fat: 4 g | Carbs: 20 g | Protein: 3 g
Original favorice riskaker med salt
Per 1 riskake - Cal: 195 kcal | Fat: 4 g | Carbs: 62 g | Protein: 12 g
Delicate rosemary salt
Per 1 scheibe - Cal: 289 kcal | Fat: 10 g | Carbs: 17 g | Protein: 15 g
Thin crips rosemary & salt
Per 1 stuk - Cal: 36 kcal | Fat: 1 g | Carbs: 6 g | Protein: 1 g
Thin crisp rosemary salt
Per 1 slice - Cal: 290 kcal | Fat: 10 g | Carbs: 39 g | Protein: 12 g
Wasa Bread
10
Ryvita sesame wholegrain crisp bread
Per 1 slice - Cal: 34 kcal | Fat: 1 g | Carbs: 6 g | Protein: 1 g
Bread
Per 1 slice - Cal: 60 kcal | Fat: 0 g | Carbs: 11 g | Protein: 2 g
Flax seeds crisp bread
Per 1 slice - Cal: 35 kcal | Fat: 1 g | Carbs: 6 g | Protein: 1 g
Crisp & light 7 grain cracker bread
Per 3 slices - Cal: 70 kcal | Fat: 1 g | Carbs: 14 g | Protein: 2 g
Crisp n light cracker bread
Per 18 g 3 slices - Cal: 70 kcal | Fat: 1 g | Carbs: 14 g | Protein: 0 g
Rye crisp bread
Per 1 cracker - Cal: 35 kcal | Fat: 1 g | Carbs: 5 g | Protein: 1 g
Gluten free crisp bread
Per 1 pc - Cal: 50 kcal | Fat: 0 g | Carbs: 0 g | Protein: 0 g
Crisp 'n light wholesome wheat cracker bread
Per 3 slices - Cal: 70 kcal | Fat: 1 g | Carbs: 14 g | Protein: 2 g
Flat bread -3 slices
Per 3 slices - Cal: 60 kcal | Fat: 0 g | Carbs: 13 g | Protein: 2 g
Sport+ hard flat bread
Per 1 piece - Cal: 50 kcal | Fat: 1 g | Carbs: 9 g | Protein: 2 g
More Wasa Bread Products
Wasa Fast Food Dishes
10
Sandwich cream cheese & chives (2-pac)
Per 100 g - Cal: 470 kcal | Fat: 24 g | Carbs: 50 g | Protein: 9 g
Sandwich cream cheese & paprika
Per 18 ,5 x bar - Cal: 85 kcal | Fat: 4 g | Carbs: 9 g | Protein: 2 g
Sandwich - cream cheese tomato & basil
Per 1 bar - Cal: 98 kcal | Fat: 5 g | Carbs: 10 g | Protein: 3 g
Sandwich cream cheese 2 pack
Per 100 g - Cal: 1216 kcal | Fat: 44 g | Carbs: 69 g | Protein: 147 g
Cracker sandwich with cream cheese, tomato & basil
Per 1 bar - Cal: 98 kcal | Fat: 5 g | Carbs: 10 g | Protein: 3 g
Sandwich cream cheese and herbs
Per 1 sztuka - Cal: 70 kcal | Fat: 4 g | Carbs: 8 g | Protein: 2 g
Sandwich creamcheese chocolate
Per 16 1/2 servings - Cal: 220 kcal | Fat: 0 g | Carbs: 0 g | Protein: 0 g
Sandwich med brunost
Per 1/10 pr stang aram - Cal: 85 kcal | Fat: 5 g | Carbs: 9 g | Protein: 1 g
Sandwich cream cheese & red chilli pepper
Per 1 bar - Cal: 85 kcal | Fat: 5 g | Carbs: 10 g | Protein: 0 g
Sandwich - cream cheese & chives
Per 1 bar - Cal: 85 kcal | Fat: 4 g | Carbs: 10 g | Protein: 2 g
More Wasa Fast Food Dishes Products
Wasa Cream
10
Sandwich cream cheese & chives (2-pac)
Per 100 g - Cal: 470 kcal | Fat: 24 g | Carbs: 50 g | Protein: 9 g
Sandwich cream cheese & paprika
Per 18 ,5 x bar - Cal: 85 kcal | Fat: 4 g | Carbs: 9 g | Protein: 2 g
Sandwich - cream cheese tomato & basil
Per 1 bar - Cal: 98 kcal | Fat: 5 g | Carbs: 10 g | Protein: 3 g
Sandwich cream cheese 2 pack
Per 100 g - Cal: 1216 kcal | Fat: 44 g | Carbs: 69 g | Protein: 147 g
Cracker sandwich with cream cheese, tomato & basil
Per 1 bar - Cal: 98 kcal | Fat: 5 g | Carbs: 10 g | Protein: 3 g
Sandwich cream cheese and herbs
Per 1 sztuka - Cal: 70 kcal | Fat: 4 g | Carbs: 8 g | Protein: 2 g
Knäckebröd bar - cream cheese & chives
Per 18 ,5 - Cal: 85 kcal | Fat: 4 g | Carbs: 10 g | Protein: 1 g
Cream cheese saandwich
Per 1 riegel - Cal: 73 kcal | Fat: 4 g | Carbs: 7 g | Protein: 2 g
Sandwhich, cream cheese &pepper
Per 1 stick - Cal: 82 kcal | Fat: 5 g | Carbs: 9 g | Protein: 1 g
Hard bread with cream cheese
Per 2 slice - Cal: 85 kcal | Fat: 4 g | Carbs: 10 g | Protein: 2 g
More Wasa Cream Products
Wasa Cheese
10
Sandwich cream cheese & chives (2-pac)
Per 100 g - Cal: 470 kcal | Fat: 24 g | Carbs: 50 g | Protein: 9 g
Sandwich cream cheese & paprika
Per 18 ,5 x bar - Cal: 85 kcal | Fat: 4 g | Carbs: 9 g | Protein: 2 g
Sandwich - cream cheese tomato & basil
Per 1 bar - Cal: 98 kcal | Fat: 5 g | Carbs: 10 g | Protein: 3 g
Sandwich cream cheese 2 pack
Per 100 g - Cal: 1216 kcal | Fat: 44 g | Carbs: 69 g | Protein: 147 g
Cracker sandwich with cream cheese, tomato & basil
Per 1 bar - Cal: 98 kcal | Fat: 5 g | Carbs: 10 g | Protein: 3 g
Sandwich cream cheese and herbs
Per 1 sztuka - Cal: 70 kcal | Fat: 4 g | Carbs: 8 g | Protein: 2 g
Knäckebröd bar - cream cheese & chives
Per 18 ,5 - Cal: 85 kcal | Fat: 4 g | Carbs: 10 g | Protein: 1 g
Cream cheese saandwich
Per 1 riegel - Cal: 73 kcal | Fat: 4 g | Carbs: 7 g | Protein: 2 g
Cheese and herbs
Per 1 sztuka - Cal: 70 kcal | Fat: 4 g | Carbs: 8 g | Protein: 2 g
Sandwhich, cream cheese &pepper
Per 1 stick - Cal: 82 kcal | Fat: 5 g | Carbs: 9 g | Protein: 1 g
More Wasa Cheese Products
Wasa Crispbread
10
Fibres (ryvita-like wholegrain rye crispbread)
Per 3 crisp bread - Cal: 35 kcal | Fat: 1 g | Carbs: 5 g | Protein: 2 g
Hearty rye whole grain crispbread
Per 1 slice - Cal: 45 kcal | Fat: 0 g | Carbs: 13 g | Protein: 1.5 g
Genuine rye crispbread original
Per 1 slice - Cal: 42 kcal | Fat: 0 g | Carbs: 8 g | Protein: 1 g
Cracker (crispbread)
Per 1 slice - Cal: 60 kcal | Fat: 0 g | Carbs: 11 g | Protein: 2 g
Multi grain crispbread
Per 1 slice - Cal: 35 kcal | Fat: 1 g | Carbs: 8 g | Protein: 1 g
Multi grain crispbread (updated 2013)
Per 1 slice - Cal: 60 kcal | Fat: 0 g | Carbs: 11 g | Protein: 2 g
Glutenfree crispbread
Per 1 slice - Cal: 45 kcal | Fat: 1 g | Carbs: 8 g | Protein: 1 g
Genuine rye crispbread
Per 1 slice - Cal: 38 kcal | Fat: 0 g | Carbs: 7 g | Protein: 1 g
Light rye crispbread, 17 wholegrains
Per 2 slices - Cal: 70 kcal | Fat: 0 g | Carbs: 14 g | Protein: 2 g
7 grain crispbread
Per 3 slices - Cal: 60 kcal | Fat: 0 g | Carbs: 13 g | Protein: 2 g
More Wasa Crispbread Products
Wasa Crackers
10
Delicate thin crisp rosemary & salt
Per 1 cracker - Cal: 36 kcal | Fat: 0.7 g | Carbs: 5.9 g | Protein: 1.1 g
Crisp n light wheat cracker
Per 1 slice - Cal: 25 kcal | Fat: 0 g | Carbs: 5 g | Protein: 1 g
Crisp & light 7 grain cracker bread
Per 3 slices - Cal: 70 kcal | Fat: 1 g | Carbs: 14 g | Protein: 2 g
Crisp n light cracker bread
Per 18 g 3 slices - Cal: 70 kcal | Fat: 1 g | Carbs: 14 g | Protein: 0 g
Cracker sandwich with cream cheese, tomato & basil
Per 1 bar - Cal: 98 kcal | Fat: 5 g | Carbs: 10 g | Protein: 3 g
Crisp & light 7 grain crackers
Per 3 slices - Cal: 70 kcal | Fat: 1 g | Carbs: 13 g | Protein: 2 g
Flatbread original crackers
Per 2 slices - Cal: 70 kcal | Fat: 2 g | Carbs: 12 g | Protein: 2 g
Cracker goudbruin
Per 1 cracker - Cal: 35 kcal | Fat: 0 g | Carbs: 0 g | Protein: 0 g
Knackebrod vezelrijk crisp bread
Per 1 slice - Cal: 30 kcal | Fat: 1 g | Carbs: 5 g | Protein: 1.5 g
Delicate thin crisp crackers - rosemary & salt
Per 1 cracker - Cal: 35 kcal | Fat: 1 g | Carbs: 6 g | Protein: 1 g
More Wasa Crackers Products
Wasa Seeds
6
Flax seeds crisp bread
Per 1 slice - Cal: 35 kcal | Fat: 1 g | Carbs: 6 g | Protein: 1 g
Knækbrød, solruta pumpkin seeds
Per 27 g - Cal: 105 kcal | Fat: 3 g | Carbs: 16 g | Protein: 3 g
Crisp&cereals almond&pumpkin seed
Per 1 piece - Cal: 150 kcal | Fat: 6 g | Carbs: 17 g | Protein: 4 g
Wheat crisp bread with sesame seeds
Per 1 serving - Cal: 58 kcal | Fat: 2 g | Carbs: 9 g | Protein: 2 g
Delicate thin crisp sesame seed
Per 1 cracker - Cal: 38 kcal | Fat: 1 g | Carbs: 6 g | Protein: 1 g
Solruta - pumkin seeds
Per 1 skive - Cal: 106 kcal | Fat: 3 g | Carbs: 16 g | Protein: 3 g
Wasa Desserts
10
Crisp n light wheat cracker
Per 1 slice - Cal: 25 kcal | Fat: 0 g | Carbs: 5 g | Protein: 1 g
Crisp'n light zytnie
Per 1 piece - Cal: 20 kcal | Fat: 0 g | Carbs: 4 g | Protein: 1 g
Crisp cereals bar
Per 35 g - Cal: 365 kcal | Fat: 9 g | Carbs: 57 g | Protein: 21 g
Crisp & light 7 grain cracker bread
Per 3 slices - Cal: 70 kcal | Fat: 1 g | Carbs: 14 g | Protein: 2 g
Crisp n light cracker bread
Per 18 g 3 slices - Cal: 70 kcal | Fat: 1 g | Carbs: 14 g | Protein: 0 g
Crisp & light 7 grain crackers
Per 3 slices - Cal: 70 kcal | Fat: 1 g | Carbs: 13 g | Protein: 2 g
Crisp & light 7 grain crackbread
Per 3 slices - Cal: 70 kcal | Fat: 0 g | Carbs: 13 g | Protein: 2 g
Crisp 'n light wholesome wheat cracker bread
Per 3 slices - Cal: 70 kcal | Fat: 1 g | Carbs: 14 g | Protein: 2 g
Crisp'n light rye
Per 1 slice - Cal: 20 kcal | Fat: 0 g | Carbs: 5 g | Protein: 1 g
Crisps & cereals mandel & tranbär
Per 1 bar - Cal: 147 kcal | Fat: 5 g | Carbs: 20 g | Protein: 3 g
More Wasa Desserts Products
Wasa Other meals
10
Delicate thin crisp rosmarin & salz
Per 1 slice - Cal: 40 kcal | Fat: 1 g | Carbs: 7 g | Protein: 1 g
Fiber balance knæk brød
Per 1 cup - Cal: 5 kcal | Fat: 1 g | Carbs: 0 g | Protein: 0 g
Knäckebrot rund roggen
Per 1 scheibe - Cal: 45 kcal | Fat: 3 g | Carbs: 8 g | Protein: 15 g
Delicate thin crisp - sesame
Per 1 slice - Cal: 38 kcal | Fat: 1 g | Carbs: 6 g | Protein: 1 g
Multigrain
Per 2 slice - Cal: 120 kcal | Fat: 0 g | Carbs: 22 g | Protein: 3 g
Krögarens knäckebröd
Per 1 ring - Cal: 120 kcal | Fat: 1 g | Carbs: 24 g | Protein: 4 g
Light rye crisps (net carbs)
Per 2 slices - Cal: 60 kcal | Fat: 0 g | Carbs: 14 g | Protein: 2 g
Julknäcke
Per 1 bread - Cal: 55 kcal | Fat: 1 g | Carbs: 9 g | Protein: 2 g
Cardboard snacks
Per 13 g - Cal: 45 kcal | Fat: 0 g | Carbs: 8 g | Protein: 2 g
Chleb chrupki trzy zbo a
Per 1 kromka - Cal: 252 kcal | Fat: 3 g | Carbs: 55 g | Protein: 7 g
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Paprika
Snack Bars
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