The Fresh Market Nutrition Information, Calories and Allergens

Category
supermarket
Website
thefreshmarket.com
Address
628 Green Valley Road Suite 500 Greensboro, North Carolina 27408-7041 United States
Phone
1-866-817-4367 or 336-389-5795

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Most Popular The Fresh Market Products
4
- Ultimate crab cake
  Per 1 cake - Cal: 220 kcal | Fat: 10 g | Carbs: 8 g | Protein: 23 g
- Orange/ cranberry muffin (large)
  Per 1 muffin - Cal: 400 kcal | Fat: 0 g | Carbs: 0 g | Protein: 0 g
- Thin and crispy chocolate chip cookies
  Per 1 cookie - Cal: 60 kcal | Fat: 3 g | Carbs: 8 g | Protein: 0 g
- Sourdough bread
  Per 4 oz - Cal: 260 kcal | Fat: 2 g | Carbs: 42 g | Protein: 10 g
The Fresh Market Cakes
3
- Ultimate crab cake
  Per 1 cake - Cal: 220 kcal | Fat: 10 g | Carbs: 8 g | Protein: 23 g
- Triple chocolate cupcake
  Per 1 cupcake - Cal: 660 kcal | Fat: 34 g | Carbs: 86 g | Protein: 4 g
- Crab cake maryland
  Per 1 crab cake - Cal: 1035 kcal | Fat: 44 g | Carbs: 89 g | Protein: 65 g
The Fresh Market Crab
3
- Ultimate crab cake
  Per 1 cake - Cal: 220 kcal | Fat: 10 g | Carbs: 8 g | Protein: 23 g
- Crab cake maryland
  Per 1 crab cake - Cal: 1035 kcal | Fat: 44 g | Carbs: 89 g | Protein: 65 g
- Real crab california roll
  Per 8 pieces - Cal: 250 kcal | Fat: 2 g | Carbs: 46 g | Protein: 14 g
The Fresh Market Muffins
2
- Orange/ cranberry muffin (large)
  Per 1 muffin - Cal: 400 kcal | Fat: 0 g | Carbs: 0 g | Protein: 0 g
- Bran muffin no raisins
  Per 1 muffin - Cal: 220 kcal | Fat: 0 g | Carbs: 0 g | Protein: 0 g
The Fresh Market Cookies
10
- Thin and crispy chocolate chip cookies
  Per 1 cookie - Cal: 60 kcal | Fat: 3 g | Carbs: 8 g | Protein: 0 g
- Brownie pillow cookie
  Per 1 cookie - Cal: 180 kcal | Fat: 9 g | Carbs: 24 g | Protein: 1 g
- Kitchen sink cookie chocolate & oatmeal
  Per 1 serving - Cal: 250 kcal | Fat: 12 g | Carbs: 15 g | Protein: 1 g
- Shortbread cookies
  Per 2 cookies - Cal: 130 kcal | Fat: 7 g | Carbs: 15 g | Protein: 2 g
- Gourmet biscotti anise almond cranberry ginger
  Per 1 biscotti - Cal: 140 kcal | Fat: 0 g | Carbs: 0 g | Protein: 0 g
- Raspberry pillow cookie
  Per 1 cookie - Cal: 140 kcal | Fat: 5 g | Carbs: 40 g | Protein: 0 g
- Oatmeal cranberry white chocolate chip cookie
  Per 1 cookie - Cal: 65 kcal | Fat: 3 g | Carbs: 8 g | Protein: 1 g
- Triple chocolate cookies (wake me up before you cocoa)
  Per 28 g - Cal: 150 kcal | Fat: 7 g | Carbs: 22 g | Protein: 1 g
- Chocolate chip shortbread cookies
  Per 2 cookies - Cal: 140 kcal | Fat: 7 g | Carbs: 16 g | Protein: 1 g
- Cranberry quinoa cookies
  Per 1 cookie - Cal: 60 kcal | Fat: 2.5 g | Carbs: 8 g | Protein: 0 g
- More The Fresh Market Cookies Products
The Fresh Market Icings and Frostings
10
- Thin and crispy chocolate chip cookies
  Per 1 cookie - Cal: 60 kcal | Fat: 3 g | Carbs: 8 g | Protein: 0 g
- Triple chocolate cupcake
  Per 1 cupcake - Cal: 660 kcal | Fat: 34 g | Carbs: 86 g | Protein: 4 g
- Vanilla almond granola
  Per 1/2 cup - Cal: 200 kcal | Fat: 4 g | Carbs: 35 g | Protein: 7 g
- All natural probiotic vanilla yogurt
  Per 1 cup - Cal: 210 kcal | Fat: 3 g | Carbs: 35 g | Protein: 11 g
- Milk chocolate hazelnut melt
  Per 3 pieces - Cal: 180 kcal | Fat: 12 g | Carbs: 15 g | Protein: 2 g
- Vanilla low fat yogurt
  Per 6 oz - Cal: 150 kcal | Fat: 2 g | Carbs: 26 g | Protein: 8 g
- Oatmeal cranberry white chocolate chip cookie
  Per 1 cookie - Cal: 65 kcal | Fat: 3 g | Carbs: 8 g | Protein: 1 g
- Totally churned light french vanilla ice cream
  Per 1/2 cup - Cal: 110 kcal | Fat: 4 g | Carbs: 15 g | Protein: 3 g
- Triple chocolate cookies (wake me up before you cocoa)
  Per 28 g - Cal: 150 kcal | Fat: 7 g | Carbs: 22 g | Protein: 1 g
- Chocolate ice cream (all natural premium)
  Per 1/2 cup - Cal: 230 kcal | Fat: 15 g | Carbs: 21 g | Protein: 5 g
- More The Fresh Market Icings and Frostings Products
The Fresh Market Bread
10
- Sourdough bread
  Per 4 oz - Cal: 260 kcal | Fat: 2 g | Carbs: 42 g | Protein: 10 g
- Original toasted french rounds
  Per 8 rounds - Cal: 280 kcal | Fat: 14 g | Carbs: 34 g | Protein: 5 g
- Garlic herb focaccia bread
  Per 2 oz - Cal: 160 kcal | Fat: 5 g | Carbs: 34 g | Protein: 5 g
- Gingerbread mix
  Per 1 serving - Cal: 333 kcal | Fat: 17.3 g | Carbs: 41.3 g | Protein: 3 g
- Garlic rounds
  Per 1 serving - Cal: 280 kcal | Fat: 14 g | Carbs: 34 g | Protein: 5 g
- Toasted corn nuts
  Per 1/3 cup - Cal: 130 kcal | Fat: 0 g | Carbs: 0 g | Protein: 0 g
- 100% wheat bread
  Per 2 oz - Cal: 120 kcal | Fat: 2 g | Carbs: 25 g | Protein: 6 g
- Everything bagel
  Per 1 full - Cal: 310 kcal | Fat: 3 g | Carbs: 59 g | Protein: 13 g
- Panko bread crumbs
  Per 1/2 cup - Cal: 95 kcal | Fat: 1 g | Carbs: 20 g | Protein: 4 g
- Butter & garlic croutons
  Per 4 croutons rams - Cal: 30 kcal | Fat: 2 g | Carbs: 4 g | Protein: 1 g
- More The Fresh Market Bread Products
The Fresh Market Muffins and Scones
1
- Bran muffin no raisins
  Per 1 muffin - Cal: 220 kcal | Fat: 0 g | Carbs: 0 g | Protein: 0 g
The Fresh Market Salads
10
- Lobster and shrimp all natural seafood salad
  Per 2 tbsp - Cal: 80 kcal | Fat: 7 g | Carbs: 3 g | Protein: 3 g
- Chcken ceasar salad
  Per 1 salad - Cal: 316 kcal | Fat: 15 g | Carbs: 9 g | Protein: 30 g
- Deluxe greek salad
  Per 17 oz - Cal: 14 kcal | Fat: 0 g | Carbs: 2 g | Protein: 1 g
- Berry power salad
  Per 1 container - Cal: 500 kcal | Fat: 34 g | Carbs: 34 g | Protein: 16 g
- Chicken caesar side salad
  Per 1 side salad - Cal: 45 kcal | Fat: 2 g | Carbs: 4 g | Protein: 4 g
- Bacon tomato pasta salad
  Per 1 cup - Cal: 390 kcal | Fat: 7 g | Carbs: 69 g | Protein: 12 g
- Classic gingerbread waffle mix
  Per 2 waffles - Cal: 260 kcal | Fat: 7 g | Carbs: 41 g | Protein: 8 g
- Classic belgian pancake & waffle mix
  Per 1/3 cup dry mix - Cal: 130 kcal | Fat: 0 g | Carbs: 28 g | Protein: 3 g
- Smores pancake mix prepared
  Per 2 pancakes - Cal: 290 kcal | Fat: 10 g | Carbs: 43 g | Protein: 8 g
- Holiday crispie pop
  Per 1 pc - Cal: 210 kcal | Fat: 9 g | Carbs: 30 g | Protein: 2 g
- More The Fresh Market Salads Products
The Fresh Market Lobster
1
- Lobster and shrimp all natural seafood salad
  Per 2 tbsp - Cal: 80 kcal | Fat: 7 g | Carbs: 3 g | Protein: 3 g
The Fresh Market Shrimp
5
- Lobster and shrimp all natural seafood salad
  Per 2 tbsp - Cal: 80 kcal | Fat: 7 g | Carbs: 3 g | Protein: 3 g
- Sushi tempura shrimp roll
  Per 4 piece - Cal: 130 kcal | Fat: 4 g | Carbs: 21 g | Protein: 4 g
- Shrimp fully cooked
  Per 3 oz - Cal: 50 kcal | Fat: 0 g | Carbs: 11 g | Protein: 1 g
- Shrimp, peeled and deveined
  Per 3 oz - Cal: 80 kcal | Fat: 1 g | Carbs: 1 g | Protein: 16 g
- Shrimp tempura roll
  Per 8 pieces - Cal: 508 kcal | Fat: 21 g | Carbs: 64 g | Protein: 20 g