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whole wheat bread Bridgford Nutrition info

Calories in Bridgford Whole wheat bread

Serving size

360Calories

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How many calories should you eat?

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Amount Per 100 g
Calories	360 Kcal (1507 kJ)
Calories from fat	108 Kcal
		% Daily Value*
Total Fat	12g	18%
Saturated Fat	6g	30%
Total Carbs	48g	16%
Sugars	2g	8%
Protein	10g	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 8.2, PointsPlus: 9, SmartPoints: 12

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

18%

of RDI* (360 calories) 100 g

Cal: 18 %
Fat: 18.5 %
Carb: 16 %
Prot: 20 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (56.5%)
Fat (31.8%)
Protein (11.8%)

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