Water Intake Calculator
Water is essential for your good health and you mightneed more water then you think.
Enter your information and click Next
Calorie requierements according to your lifestyles.
An active lifestyle, such as workouts or manual labor, requires more calorie intakes rather than an office worker living sedentary lifestyles.
An active lifestyle, such as workouts or manual labor, requires more calorie intakes rather than an office worker living sedentary lifestyles.
How can you describe daily activity level?
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all day (1.2)
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no exercise (1.3)
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light exercise (1.4)
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no exercise (1.5)
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light exercise (1.6)
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heavy exercise (1.7)
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heavy exercise (1.8)
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exercise (2.0-2.4)
You recommended daily water intake
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