Calories in Usda Beans, baked, home prepared

155Calories

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Nutrition Facts Usda Beans, baked, home prepared

Amount Per 100 g
Calories 155 Kcal (649 kJ)
Calories from fat 46.35 Kcal
% Daily Value*
Total Fat 5.15g 8%
Saturated Fat 1.95g 10%
Cholesterol 5mg 2%
Sodium 422mg 18%
Potassium 358mg 8%
Total Carbs 21.63g 7%
Dietary Fiber 5.5g 22%
Protein 5.54g 11%
Vitamin C 1.1mg 2%
Iron 2mg 11%
Calcium 61mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (155 calories) 100 g
  • Cal: 7.8 %
  • Fat: 7.9 %
  • Carb: 7.2 %
  • Prot: 11.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (56.1%)
  • Fat (28.7%)
  • Protein (15.3%)
Usda Beans, baked, home prepared Good and Bad Points
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