Calories in Great Canadian Bagel Whole wheat

322Calories
How many calories should you eat?
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Nutrition Facts Great Canadian Bagel Whole wheat

Amount Per 20.25 oz
Calories 322 Kcal (1348 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Sodium 455mg 19%
Total Carbs 69g 23%
Dietary Fiber 4.6g 18%
Protein 9.4g 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (322 calories) 126 g
  • Cal: 16.1 %
  • Fat: 1.5 %
  • Carb: 23 %
  • Prot: 18.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (86%)
  • Fat (2.8%)
  • Protein (11.2%)
Great Canadian Bagel Whole wheat Good and Bad Points
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