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Spartan
Spartan Nutrition Information, Calories and Allergens
Category
supermarket
Website
www.spartanstores.com
Address
850 76th St SW PO Box 8700 Grand Rapids, Michigan 49518 United States
Phone
(800) 343-4422
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Most Popular Spartan Products
3
Greek nonfat yogurt-plain
Per 6 oz - Cal: 100 kcal | Fat: 0 g | Carbs: 7 g | Protein: 18 g
Chicken gizzards & hearts
Per 4 oz - Cal: 70 kcal | Fat: 1 g | Carbs: 0 g | Protein: 16 g
Apple rolls
Per 1 cup - Cal: 120 kcal | Fat: 0 g | Carbs: 29 g | Protein: 2 g
Spartan Yogurt
10
Greek nonfat yogurt-plain
Per 6 oz - Cal: 100 kcal | Fat: 0 g | Carbs: 7 g | Protein: 18 g
Original strawberry yogurt 99 fat free
Per 6 oz - Cal: 230 kcal | Fat: 0 g | Carbs: 0 g | Protein: 0 g
Greek nofat yogurt plain
Per 6 oz - Cal: 100 kcal | Fat: 0 g | Carbs: 7 g | Protein: 18 g
Nonfat vanilla greek yogurt
Per 6 oz - Cal: 130 kcal | Fat: 0 g | Carbs: 17 g | Protein: 15 g
Light peach yogurt fat free
Per 6 oz - Cal: 90 kcal | Fat: 0 g | Carbs: 17 g | Protein: 5 g
Fat free light apricot mango yogurt
Per 1 container - Cal: 90 kcal | Fat: 0 g | Carbs: 18 g | Protein: 5 g
Original key lime yogurt
Per 1 container - Cal: 160 kcal | Fat: 1.5 g | Carbs: 32 g | Protein: 5 g
Greek nonfat blueberry yogurt
Per 1 container - Cal: 140 kcal | Fat: 0 g | Carbs: 22 g | Protein: 14 g
Fat free light strawberry cheesecake yogurt
Per 6 oz - Cal: 100 kcal | Fat: 0 g | Carbs: 18 g | Protein: 5 g
Key lime yogurt
Per 6 oz - Cal: 160 kcal | Fat: 2 g | Carbs: 32 g | Protein: 5 g
More Spartan Yogurt Products
Spartan Chicken
10
Chicken gizzards & hearts
Per 4 oz - Cal: 70 kcal | Fat: 1 g | Carbs: 0 g | Protein: 16 g
Canned chicken breast - chunk in water
Per 2 oz - Cal: 60 kcal | Fat: 2 g | Carbs: 0 g | Protein: 12 g
Chunky chicken noodle soup
Per 1 cup - Cal: 90 kcal | Fat: 2 g | Carbs: 12 g | Protein: 7 g
Cream of chicken soup
Per 1/2 cup - Cal: 120 kcal | Fat: 8 g | Carbs: 10 g | Protein: 3 g
Fresh whole chicken
Per 4 oz cooked - Cal: 250 kcal | Fat: 19 g | Carbs: 0 g | Protein: 19 g
Boneless skinless chicken tenders
Per 4 oz - Cal: 80 kcal | Fat: 0 g | Carbs: 0 g | Protein: 20 g
Chicken nuggets breaded cooked with white meat
Per 5 nuggets - Cal: 1 kcal | Fat: 0 g | Carbs: 0 g | Protein: 0 g
Chicken noodle soup
Per 1/2 cup - Cal: 70 kcal | Fat: 2 g | Carbs: 8 g | Protein: 3 g
Chicken noodle ready to serve soup
Per 1 cup - Cal: 90 kcal | Fat: 1 g | Carbs: 10 g | Protein: 9 g
All natural boneless skinless with rib meat chicken breasts
Per 4 oz - Cal: 110 kcal | Fat: 2 g | Carbs: 0 g | Protein: 23 g
More Spartan Chicken Products
Spartan Granola
9
Chewy s'mores granola bar
Per 1 bar - Cal: 100 kcal | Fat: 2 g | Carbs: 19 g | Protein: 1 g
Granola bar apple berry
Per 28 g 1 bar - Cal: 519 kcal | Fat: 0 g | Carbs: 0 g | Protein: 0 g
Oats and honey crunchy granola bars
Per 2 bars - Cal: 200 kcal | Fat: 60 g | Carbs: 29 g | Protein: 4 g
Crunchy granola bars peanut butter
Per 2 bars - Cal: 200 kcal | Fat: 8 g | Carbs: 27 g | Protein: 5 g
Crunchy granola raisin bran
Per 1 cup - Cal: 190 kcal | Fat: 1 g | Carbs: 44 g | Protein: 3 g
100 natural granola
Per 1/2 cup - Cal: 220 kcal | Fat: 8 g | Carbs: 33 g | Protein: 4 g
100 natural granola cereal with honey raisins oats almonds
Per 1/2 cup - Cal: 70 kcal | Fat: 1 g | Carbs: 14 g | Protein: 2 g
Sweet salty chewy granola bar peanut
Per 1 bar - Cal: 267 kcal | Fat: 16 g | Carbs: 5 g | Protein: 26 g
Oatmeal cookie granola bar
Per 1 bar - Cal: 90 kcal | Fat: 2 g | Carbs: 6 g | Protein: 1 g
Spartan Snack Bars
10
Chewy s'mores granola bar
Per 1 bar - Cal: 100 kcal | Fat: 2 g | Carbs: 19 g | Protein: 1 g
Granola bar apple berry
Per 28 g 1 bar - Cal: 519 kcal | Fat: 0 g | Carbs: 0 g | Protein: 0 g
Oats and honey crunchy granola bars
Per 2 bars - Cal: 200 kcal | Fat: 60 g | Carbs: 29 g | Protein: 4 g
Crunchy granola bars peanut butter
Per 2 bars - Cal: 200 kcal | Fat: 8 g | Carbs: 27 g | Protein: 5 g
Cereal bars fruit & grain, apple cinnamon
Per 1 bar, 37 g - Cal: 140 kcal | Fat: 2.5 g | Carbs: 27 g | Protein: 2 g
Fiber max bars oats and caramel
Per 1 bar, 40 g - Cal: 140 kcal | Fat: 3.5 g | Carbs: 30 g | Protein: 2 g
Cereal bars fruit & grain, mixed berry
Per 1 bar, 37 g - Cal: 140 kcal | Fat: 2.5 g | Carbs: 27 g | Protein: 2 g
Cereal bars fruit & grain, strawberry
Per 1 bar, 37 g - Cal: 140 kcal | Fat: 2.5 g | Carbs: 27 g | Protein: 2 g
Trail mix bars chewy, fruit & nut
Per 1 bar, 35 g - Cal: 140 kcal | Fat: 4 g | Carbs: 24 g | Protein: 3 g
Cereal bars fruit & grain, blueberry
Per 1 bar, 37 g - Cal: 140 kcal | Fat: 2.5 g | Carbs: 27 g | Protein: 2 g
More Spartan Snack Bars Products
Spartan Apples
3
Apple rolls
Per 1 cup - Cal: 120 kcal | Fat: 0 g | Carbs: 29 g | Protein: 2 g
Fresh selections apples mcintosh
Per 1 serving - Cal: 130 kcal | Fat: 0 g | Carbs: 34 g | Protein: 1 g
Instant oatmeal - apple & cinnamon
Per 1 pack - Cal: 240 kcal | Fat: 5 g | Carbs: 40 g | Protein: 506 g
Spartan Fruits
10
Apple rolls
Per 1 cup - Cal: 120 kcal | Fat: 0 g | Carbs: 29 g | Protein: 2 g
Dicd pears in light syrup
Per 1 bowl - Cal: 70 kcal | Fat: 0 g | Carbs: 17 g | Protein: 0 g
Dried cranberries
Per 1/4 cup - Cal: 130 kcal | Fat: 0 g | Carbs: 34 g | Protein: 0 g
Frozen pineapple chunks
Per 1/2 cup - Cal: 35 kcal | Fat: 0 g | Carbs: 9 g | Protein: 0 g
Pitted prunes
Per 1/4 cup - Cal: 100 kcal | Fat: 0 g | Carbs: 26 g | Protein: 1 g
Bartlett sliced pears in heavy syrup
Per 1/2 cup - Cal: 90 kcal | Fat: 0 g | Carbs: 22 g | Protein: 1 g
Frozen red raspberries
Per 1 cup - Cal: 420 kcal | Fat: 0 g | Carbs: 0 g | Protein: 0 g
Manzilla spanish olives
Per 5 olives - Cal: 25 kcal | Fat: 3 g | Carbs: 0 g | Protein: 0 g
Jumbo pitted black olives
Per 3 olives - Cal: 25 kcal | Fat: 2 g | Carbs: 1 g | Protein: 0 g
Olive loaf
Per 1 slice - Cal: 100 kcal | Fat: 8 g | Carbs: 4 g | Protein: 3 g
More Spartan Fruits Products
Spartan Ice Cream and Sorbet
10
Rainbow sherbet
Per 1/2 cup - Cal: 110 kcal | Fat: 10 g | Carbs: 26 g | Protein: 0 g
Ice cream bars
Per 1 bar, 47 g - Cal: 150 kcal | Fat: 10 g | Carbs: 13 g | Protein: 1 g
Twin pops assorted
Per 1 pop, 80 g - Cal: 60 kcal | Fat: 0 g | Carbs: 14 g | Protein: 0 g
Crunch bars
Per 1 bar, 56 g - Cal: 180 kcal | Fat: 13 g | Carbs: 15 g | Protein: 2 g
Fudge bars
Per 1 bar, 65 g - Cal: 90 kcal | Fat: 1 g | Carbs: 18 g | Protein: 2 g
French vanilla ice cream
Per 1/2 cup - Cal: 150 kcal | Fat: 8 g | Carbs: 18 g | Protein: 2 g
Cake cups jumbo
Per 1 cup - Cal: 30 kcal | Fat: 0 g | Carbs: 7 g | Protein: 0 g
Ice cream peanut butter cup
Per 1 serving - Cal: 180 kcal | Fat: 12 g | Carbs: 17 g | Protein: 3 g
Double dark chocolate ice cream
Per 1/2 cup - Cal: 160 kcal | Fat: 10 g | Carbs: 18 g | Protein: 3 g
Fudge sticks
Per 1 stick, 45 g - Cal: 60 kcal | Fat: 0.5 g | Carbs: 12 g | Protein: 2 g
More Spartan Ice Cream and Sorbet Products
Spartan Tex-Mex Food
10
Chili beans
Per 1/2 cup - Cal: 110 kcal | Fat: 1 g | Carbs: 20 g | Protein: 6 g
Flour tortillas fajita size
Per 1 tortilla - Cal: 235 kcal | Fat: 5 g | Carbs: 41 g | Protein: 17 g
Flour tortillas taco size
Per 1 tortilla taco size , oz - Cal: 300 kcal | Fat: 0 g | Carbs: 0 g | Protein: 0 g
Fancy shredded taco blend cheese
Per 1 oz - Cal: 110 kcal | Fat: 9 g | Carbs: 1 g | Protein: 7 g
Dinner kit taco
Per 3 shells, 32 g - Cal: 150 kcal | Fat: 6 g | Carbs: 21 g | Protein: 2 g
Fajita seasoning mix
Per 1/8 package - Cal: 10 kcal | Fat: 0 g | Carbs: 1 g | Protein: 0 g
Whole wheat tortilla (fajita size)
Per 1 shell - Cal: 296 kcal | Fat: 11 g | Carbs: 35 g | Protein: 16 g
Taco seasoning mix
Per 6 g - Cal: 20 kcal | Fat: 0 g | Carbs: 3 g | Protein: 0 g
Tortillas flour, burrito size
Per 1 tortilla, 60 g - Cal: 170 kcal | Fat: 3.5 g | Carbs: 31 g | Protein: 4 g
Crunchy taco shells jumbo
Per 2 shells - Cal: 160 kcal | Fat: 7 g | Carbs: 23 g | Protein: 2 g
More Spartan Tex-Mex Food Products
Spartan Water
9
Canned chicken breast - chunk in water
Per 2 oz - Cal: 60 kcal | Fat: 2 g | Carbs: 0 g | Protein: 12 g
Premium chunk white chicken in water 57 g
Per 57 g - Cal: 45 kcal | Fat: 1 g | Carbs: 0 g | Protein: 9 g
Whole boneless ham water added hickory smoked fully cooked
Per 3 oz - Cal: 3743 kcal | Fat: 170 g | Carbs: 519 g | Protein: 42 g
Chunk light tuna in water 340 g can
Per 57 g - Cal: 60 kcal | Fat: 1 g | Carbs: 0 g | Protein: 13 g
Tuna in water
Per 1/4 cup - Cal: 60 kcal | Fat: 5 g | Carbs: 0 g | Protein: 13 g
Sliced peaches in pear juice from concentrate and water
Per 1/2 cup - Cal: 682 kcal | Fat: 0 g | Carbs: 0 g | Protein: 0 g
Chicken breast with rib meat in water 5 oz can
Per 2 oz - Cal: 531 kcal | Fat: 5 g | Carbs: 51 g | Protein: 0 g
Spring water natural
Per 1 serving - Cal: 0 kcal | Fat: 0 g | Carbs: 0 g | Protein: 0 g
Solid white albacore tuna in water 57 g
Per 57 g - Cal: 1647 kcal | Fat: 44 g | Carbs: 28 g | Protein: 121 g
Spartan Other meals
10
Crescent rolls
Per 1 roll - Cal: 100 kcal | Fat: 6 g | Carbs: 11 g | Protein: 1 g
Frozen fully cooked meatballs
Per 85 g - Cal: 270 kcal | Fat: 20 g | Carbs: 8 g | Protein: 14 g
Cheesy melt
Per 1 oz - Cal: 90 kcal | Fat: 7 g | Carbs: 2 g | Protein: 5 g
Hashbrown patty
Per 1 patty - Cal: 130 kcal | Fat: 7 g | Carbs: 15 g | Protein: 1 g
Cinnamon roll
Per 1 roll - Cal: 433 kcal | Fat: 16 g | Carbs: 57 g | Protein: 2 g
Homestyle biscuits
Per 2 biscuits - Cal: 100 kcal | Fat: 1 g | Carbs: 21 g | Protein: 3 g
California french style fat free
Per 2 tbsp - Cal: 475 kcal | Fat: 27 g | Carbs: 49 g | Protein: 16 g
Balsamic vinaigrette
Per 2 tbsp - Cal: 90 kcal | Fat: 9 g | Carbs: 2 g | Protein: 0 g
Italian blend frozen veg
Per 2/3 cup - Cal: 30 kcal | Fat: 0 g | Carbs: 5 g | Protein: 1 g
California blend frozen vegetables
Per 3/4 cup - Cal: 30 kcal | Fat: 0 g | Carbs: 4 g | Protein: 1 g
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