Fred Meyer Nutrition Information, Calories and Allergens

Category
manufacturer
Website
www.interamericanproducts.com
Address
11310 Cornell Park Drive Plaza 2 Blue Ash, Ohio 45242 United States
Phone
800-697-2448
Parent Company:
Inter-American Products
Children Company
- Grain Basket

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Most Popular Fred Meyer Products
5
- French bread
  Per 1 serving - Cal: 170 kcal | Fat: 1 g | Carbs: 34 g | Protein: 5 g
- Chunk light tuna in water
  Per 1/4 cup - Cal: 60 kcal | Fat: 0.5 g | Carbs: 0 g | Protein: 13 g
- French hoagie rolls
  Per 1 roll - Cal: 200 kcal | Fat: 2.5 g | Carbs: 37 g | Protein: 7 g
- Chocolate chip cookies
  Per 2 cookies - Cal: 180 kcal | Fat: 8 g | Carbs: 27 g | Protein: 2 g
- Key largo blend vegetables
  Per 1 cup - Cal: 35 kcal | Fat: 0 g | Carbs: 6 g | Protein: 0 g
Fred Meyer Bread
10
- French bread
  Per 1 serving - Cal: 170 kcal | Fat: 1 g | Carbs: 34 g | Protein: 5 g
- Blueberry bagels
  Per 1 bagel - Cal: 210 kcal | Fat: 1 g | Carbs: 44 g | Protein: 6 g
- Plain pita bread
  Per 1 piece - Cal: 130 kcal | Fat: 0 g | Carbs: 27 g | Protein: 4 g
- English muffin original
  Per 1 muffin - Cal: 110 kcal | Fat: 1 g | Carbs: 21 g | Protein: 4 g
- Hamburger enriched buns
  Per 1 bun - Cal: 160 kcal | Fat: 2 g | Carbs: 30 g | Protein: 5 g
- Hot dog bun
  Per 1 bun - Cal: 110 kcal | Fat: 2 g | Carbs: 19 g | Protein: 3 g
- Onion bagel
  Per 1 ea - Cal: 220 kcal | Fat: 1 g | Carbs: 44 g | Protein: 7 g
- 100% whole wheat sliced bagels
  Per 1 bagel - Cal: 200 kcal | Fat: 1.5 g | Carbs: 42 g | Protein: 9 g
- Potato dinner rolls
  Per 1 roll - Cal: 140 kcal | Fat: 1.5 g | Carbs: 27 g | Protein: 5 g
- Cinnamon swirl bread
  Per 1 slice - Cal: 120 kcal | Fat: 2 g | Carbs: 23 g | Protein: 3 g
- More Fred Meyer Bread Products
Fred Meyer Tuna
2
- Chunk light tuna in water
  Per 1/4 cup - Cal: 60 kcal | Fat: 0.5 g | Carbs: 0 g | Protein: 13 g
- Solid white tuna
  Per 1/4 cup - Cal: 70 kcal | Fat: 1 g | Carbs: 0 g | Protein: 15 g
Fred Meyer Water
1
- Chunk light tuna in water
  Per 1/4 cup - Cal: 60 kcal | Fat: 0.5 g | Carbs: 0 g | Protein: 13 g
Fred Meyer Cookies
2
- Chocolate chip cookies
  Per 2 cookies - Cal: 180 kcal | Fat: 8 g | Carbs: 27 g | Protein: 2 g
- Seasonal shortbread cookies
  Per 1 serving - Cal: 200 kcal | Fat: 10 g | Carbs: 24 g | Protein: 2 g
Fred Meyer Icings and Frostings
3
- Chocolate chip cookies
  Per 2 cookies - Cal: 180 kcal | Fat: 8 g | Carbs: 27 g | Protein: 2 g
- Low fat chocolate milk
  Per 8 fl oz - Cal: 180 kcal | Fat: 2.5 g | Carbs: 33 g | Protein: 9 g
- Lite vanilla yogurt
  Per 1 container - Cal: 80 kcal | Fat: 0 g | Carbs: 12 g | Protein: 6 g
Fred Meyer Vegetables
1
- Key largo blend vegetables
  Per 1 cup - Cal: 35 kcal | Fat: 0 g | Carbs: 6 g | Protein: 0 g
Fred Meyer Sauces
5
- Cinnamon apple sauce
  Per 1 cup - Cal: 80 kcal | Fat: 0 g | Carbs: 21 g | Protein: 0 g
- Cocktail sauce
  Per 1/4 cup - Cal: 100 kcal | Fat: 0 g | Carbs: 24 g | Protein: 1 g
- Tomato sauce
  Per 1/4 cup - Cal: 20 kcal | Fat: 0 g | Carbs: 4 g | Protein: 1 g
- Tartar sauce
  Per 2 tbsp - Cal: 110 kcal | Fat: 11 g | Carbs: 4 g | Protein: 0 g
- Pizza sauce
  Per 1/4 cup - Cal: 30 kcal | Fat: 1 g | Carbs: 4 g | Protein: 1 g
Fred Meyer Rice
3
- Apple cinnamon mini rice cakes
  Per 7 mini cakes - Cal: 60 kcal | Fat: 0 g | Carbs: 14 g | Protein: 1 g
- All natural brown rice
  Per 1/2 cup - Cal: 130 kcal | Fat: 1 g | Carbs: 28 g | Protein: 3 g
- Caramel mini rice cakes
  Per 8 mini cakes - Cal: 60 kcal | Fat: 0 g | Carbs: 14 g | Protein: 1 g
Fred Meyer Rice Cakes
2
- Apple cinnamon mini rice cakes
  Per 7 mini cakes - Cal: 60 kcal | Fat: 0 g | Carbs: 14 g | Protein: 1 g
- Caramel mini rice cakes
  Per 8 mini cakes - Cal: 60 kcal | Fat: 0 g | Carbs: 14 g | Protein: 1 g
Fred Meyer Other meals
10
- French hoagie rolls
  Per 1 roll - Cal: 200 kcal | Fat: 2.5 g | Carbs: 37 g | Protein: 7 g
- Mini pita pockets
  Per 1 pocket - Cal: 40 kcal | Fat: 0 g | Carbs: 8 g | Protein: 1 g
- Classic trail mix
  Per 1/4 cup - Cal: 140 kcal | Fat: 9 g | Carbs: 14 g | Protein: 4 g
- Oatmeal
  Per 1/2 cup - Cal: 150 kcal | Fat: 2.5 g | Carbs: 27 g | Protein: 6 g
- Fiesta style vegetables
  Per 2/3 cup - Cal: 45 kcal | Fat: 0 g | Carbs: 10 g | Protein: 3 g
- Spring blend vegetables
  Per 1 cup - Cal: 25 kcal | Fat: 0 g | Carbs: 4 g | Protein: 1 g
- Gold potatoes
  Per 1 potato - Cal: 100 kcal | Fat: 0 g | Carbs: 26 g | Protein: 4 g
- Lite ranch
  Per 2 tbsp - Cal: 70 kcal | Fat: 6 g | Carbs: 3 g | Protein: 0 g
- Crinkle cut fries
  Per 18 pieces - Cal: 160 kcal | Fat: 6 g | Carbs: 23 g | Protein: 2 g
- Tater bites
  Per 8 pieces - Cal: 150 kcal | Fat: 7 g | Carbs: 19 g | Protein: 2 g