Dennys Menu Nutrition Information, Calories and Allergens

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Category
restaurant
Website
www.dennys.com
Address
Denny's Corporation 203 E. Main St.Spartanburg, South Carolina 29319-9966 United States
Phone
(864) 597-8000

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Most Popular Dennys Products
5
- Zesty nachos
  Per 1 serving - Cal: 655 kcal | Fat: 32.5 g | Carbs: 68.5 g | Protein: 26 g
- Southwest turkey sandwich
  Per 1 serving - Cal: 800 kcal | Fat: 53 g | Carbs: 42 g | Protein: 39 g
- Mozzarella sticks
  Per 8 oz - Cal: 710 kcal | Fat: 41 g | Carbs: 49 g | Protein: 36 g
- Chicken avocado sandwich
  Per 1 serving - Cal: 520 kcal | Fat: 16 g | Carbs: 48 g | Protein: 46 g
- Club sandwich no mayo
  Per 1 sandwich - Cal: 2097 kcal | Fat: 90 g | Carbs: 49 g | Protein: 230 g
Dennys Tex-Mex Food
10
- Zesty nachos
  Per 1 serving - Cal: 655 kcal | Fat: 32.5 g | Carbs: 68.5 g | Protein: 26 g
- Nachos
  Per 1 serving - Cal: 1150 kcal | Fat: 49 g | Carbs: 138 g | Protein: 46 g
- Nacho cheese fries
  Per 1 serving - Cal: 700 kcal | Fat: 46 g | Carbs: 52 g | Protein: 17 g
- Nacho salad
  Per 1 salad - Cal: 850 kcal | Fat: 52 g | Carbs: 47 g | Protein: 48 g
- Zesty nachos with o pico de gallo
  Per 1 plate - Cal: 412 kcal | Fat: 16 g | Carbs: 45 g | Protein: 33 g
- Bacon avocado burrito with hash browns
  Per 1 serving - Cal: 1010 kcal | Fat: 59 g | Carbs: 91 g | Protein: 29 g
- Chili
  Per 2 oz - Cal: 59 kcal | Fat: 0 g | Carbs: 0 g | Protein: 0 g
- Hash browns and avocado burrito with o bacon
  Per 1 set - Cal: 118 kcal | Fat: 8 g | Carbs: 4 g | Protein: 6 g
- Bacon avocado burrito with o hashbrowns
  Per 1 cup - Cal: 237 kcal | Fat: 4 g | Carbs: 44 g | Protein: 6 g
- Half Size Zesty Nachos
  Per 10 oz - Cal: 650 kcal | Fat: 32 g | Carbs: 68 g | Protein: 26 g
- More Dennys Tex-Mex Food Products
Dennys Fast Food Dishes
10
- Southwest turkey sandwich
  Per 1 serving - Cal: 800 kcal | Fat: 53 g | Carbs: 42 g | Protein: 39 g
- Club sandwich no mayo
  Per 1 sandwich - Cal: 2097 kcal | Fat: 90 g | Carbs: 49 g | Protein: 230 g
- Cali jack turkey burger no bun
  Per 15 oz - Cal: 650 kcal | Fat: 0 g | Carbs: 0 g | Protein: 0 g
- Fish chips french fries
  Per 1 serving - Cal: 1080 kcal | Fat: 49 g | Carbs: 117 g | Protein: 40 g
- Build a burger swiss bacon mushrooms cheese bun bbq sauce
  Per 1 burger - Cal: 300 kcal | Fat: 0 g | Carbs: 0 g | Protein: 0 g
- Fit fare boca burger
  Per 1 burger - Cal: 410 kcal | Fat: 8 g | Carbs: 60 g | Protein: 25 g
- Jalapenos build your own burger
  Per 1 serv - Cal: 88 kcal | Fat: 0 g | Carbs: 0 g | Protein: 0 g
- Fit fare chicken sandwich with applesauce
  Per 1 sandwich - Cal: 490 kcal | Fat: 7 g | Carbs: 67 g | Protein: 38 g
- Super bird sandwich
  Per 11 oz - Cal: 1024 kcal | Fat: 18 g | Carbs: 178 g | Protein: 41 g
- Fish chips with french fries coleslaw
  Per 23 oz - Cal: 70 kcal | Fat: 1 g | Carbs: 10 g | Protein: 3 g
- More Dennys Fast Food Dishes Products
Dennys Sandwiches and Wraps
10
- Southwest turkey sandwich
  Per 1 serving - Cal: 800 kcal | Fat: 53 g | Carbs: 42 g | Protein: 39 g
- Chicken avocado sandwich
  Per 1 serving - Cal: 520 kcal | Fat: 16 g | Carbs: 48 g | Protein: 46 g
- Club sandwich no mayo
  Per 1 sandwich - Cal: 2097 kcal | Fat: 90 g | Carbs: 49 g | Protein: 230 g
- Grilled chicken sandwich without dressing
  Per 100 oz - Cal: 490 kcal | Fat: 13 g | Carbs: 57 g | Protein: 39 g
- Fit fare grilled chicken sandwich
  Per 196 oz - Cal: 434 kcal | Fat: 9 g | Carbs: 56 g | Protein: 35 g
- Grilled Seasoned Chicken Breast
  Per 5 oz - Cal: 176 kcal | Fat: 0 g | Carbs: 0 g | Protein: 33 g
- Rueben sandwich
  Per 9 oz - Cal: 580 kcal | Fat: 35 g | Carbs: 37 g | Protein: 27 g
- Fit fare chicken sandwich with applesauce
  Per 1 sandwich - Cal: 490 kcal | Fat: 7 g | Carbs: 67 g | Protein: 38 g
- Senior menu ham and swiss sandwich
  Per 9 oz - Cal: 497 kcal | Fat: 30 g | Carbs: 34 g | Protein: 22 g
- Ham and swiss on rye bread sandwich
  Per 81 oz - Cal: 533 kcal | Fat: 31 g | Carbs: 40 g | Protein: 23 g
- More Dennys Sandwiches and Wraps Products
Dennys Turkey
10
- Southwest turkey sandwich
  Per 1 serving - Cal: 800 kcal | Fat: 53 g | Carbs: 42 g | Protein: 39 g
- Fit slam egg whites spinach tomatoes 2 turkey bacon strips english muffin fruit
  Per 15 oz - Cal: 220 kcal | Fat: 9 g | Carbs: 16 g | Protein: 19 g
- Egg whites turkey sausage hearty wheat pancakes
  Per 1 meal - Cal: 1051 kcal | Fat: 61 g | Carbs: 3 g | Protein: 132 g
- Cali jack turkey burger no bun
  Per 15 oz - Cal: 650 kcal | Fat: 0 g | Carbs: 0 g | Protein: 0 g
- Grand slam egg whites fruit turkey bacon 1 wheat pancake
  Per 1 grand slam - Cal: 360 kcal | Fat: 8 g | Carbs: 46 g | Protein: 23 g
- Build your own grand slam turkey bacon buttermilk pancakes biscuit egg whites
  Per 1 plate - Cal: 378 kcal | Fat: 23 g | Carbs: 17 g | Protein: 29 g
- Fit slam no fruit chicken sausage instead of turkey bacon
  Per 15 oz - Cal: 358 kcal | Fat: 8 g | Carbs: 36 g | Protein: 33 g
- Cali jack turkey burger with side of broccoli
  Per 1 burger - Cal: 290 kcal | Fat: 7 g | Carbs: 0 g | Protein: 0 g
- Fit fare breakfast scrambled egg whites no english muffin turkey bacon fruit
  Per 1 plate - Cal: 1314 kcal | Fat: 43 g | Carbs: 129 g | Protein: 110 g
- Fit fare omelette exactly as menu 2 sl turkey bacon freshfruit 1 cup dennys
  Per 1 serving - Cal: 12 kcal | Fat: 0 g | Carbs: 7 g | Protein: 1 g
- More Dennys Turkey Products
Dennys Cheese
10
- Mozzarella sticks
  Per 8 oz - Cal: 710 kcal | Fat: 41 g | Carbs: 49 g | Protein: 36 g
- Flatbread with ground beef melted cheddar cheese diced tomatoes and shredded lettuce
  Per 1 cup - Cal: 410 kcal | Fat: 0 g | Carbs: 0 g | Protein: 0 g
- Smothered cheese fries with bacon
  Per 10 oz - Cal: 195 kcal | Fat: 1 g | Carbs: 40 g | Protein: 6 g
- Nacho cheese fries
  Per 1 serving - Cal: 700 kcal | Fat: 46 g | Carbs: 52 g | Protein: 17 g
- Build a burger swiss bacon mushrooms cheese bun bbq sauce
  Per 1 burger - Cal: 300 kcal | Fat: 0 g | Carbs: 0 g | Protein: 0 g
- Tilapia Ranchero w / Cheddar Mashed Potatoes & Bread
  Per 14 oz - Cal: 650 kcal | Fat: 26 g | Carbs: 38 g | Protein: 57 g
- Ham cheese omelet with egg beaters
  Per 1 omelet - Cal: 170 kcal | Fat: 0 g | Carbs: 0 g | Protein: 0 g
- Pepper bacon avocado omelette no hash brown add cottage cheese
  Per 1 omelette - Cal: 50 kcal | Fat: 0 g | Carbs: 0 g | Protein: 0 g
- Mac 'n cheese big daddy patty melt with fries
  Per 21 oz - Cal: 4769 kcal | Fat: 214 g | Carbs: 454 g | Protein: 256 g
- Grilled cheese deluxe sandwich
  Per 1 sandwich - Cal: 540 kcal | Fat: 30 g | Carbs: 50 g | Protein: 17 g
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Dennys Beef
6
- Flatbread with ground beef melted cheddar cheese diced tomatoes and shredded lettuce
  Per 1 cup - Cal: 410 kcal | Fat: 0 g | Carbs: 0 g | Protein: 0 g
- Vegetable beef soup
  Per 1 soup - Cal: 168 kcal | Fat: 4 g | Carbs: 23 g | Protein: 10 g
- Minced beef onion puff pastry pie
  Per 100 g - Cal: 992 kcal | Fat: 78 g | Carbs: 50 g | Protein: 66 g
- Vegetable beef soup cup
  Per 1 cup - Cal: 182 kcal | Fat: 0 g | Carbs: 0 g | Protein: 0 g
- Beef patty build your own burger
  Per 6 oz - Cal: 408 kcal | Fat: 12 g | Carbs: 62 g | Protein: 13 g
- Build your own burger beef patty swiss cheese mayo bbq sauce pickles bacon
  Per 1 burger - Cal: 20 kcal | Fat: 0 g | Carbs: 3 g | Protein: 3 g
Dennys Leafy Vegetables
10
- Flatbread with ground beef melted cheddar cheese diced tomatoes and shredded lettuce
  Per 1 cup - Cal: 410 kcal | Fat: 0 g | Carbs: 0 g | Protein: 0 g
- Lettuce
  Per 1 oz - Cal: 0 kcal | Fat: 0 g | Carbs: 0 g | Protein: 0 g
- Fitfare omelet breakfast eggwhites spinach fresh fruit cup and oatmeal
  Per 1 omelet breakfast - Cal: 190 kcal | Fat: 2 g | Carbs: 34 g | Protein: 10 g
- Build your own chicken wrap grilled chicken cheese lettuce salsa chips
  Per 1 meal - Cal: 283 kcal | Fat: 24 g | Carbs: 25 g | Protein: 21 g
- Sauteed spinach with pico de gallo and bacon
  Per 1 serving - Cal: 110 kcal | Fat: 8 g | Carbs: 6 g | Protein: 3 g
- Chicken spinach salad with o bread
  Per 9 oz - Cal: 235 kcal | Fat: 3 g | Carbs: 33 g | Protein: 27 g
- Bacon lettuce tomato sandwich
  Per 1 sandwich - Cal: 570 kcal | Fat: 37 g | Carbs: 36 g | Protein: 20 g
- Build your own burger with chicken spinach avocado on whole wheat
  Per 1 sandwich - Cal: 100 kcal | Fat: 1 g | Carbs: 17 g | Protein: 6 g
- Chicken spinach salad ranch dressing
  Per 2 cups - Cal: 303 kcal | Fat: 21 g | Carbs: 15 g | Protein: 18 g
- Sauteed spinach
  Per 1 serving - Cal: 70 kcal | Fat: 6 g | Carbs: 5 g | Protein: 1 g
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Dennys Fruit Vegetables
10
- Flatbread with ground beef melted cheddar cheese diced tomatoes and shredded lettuce
  Per 1 cup - Cal: 410 kcal | Fat: 0 g | Carbs: 0 g | Protein: 0 g
- Grilled Seasoned Chicken Breast
  Per 5 oz - Cal: 176 kcal | Fat: 0 g | Carbs: 0 g | Protein: 33 g
- Senior fit fare grilled chicken no fiesta corn plus vegetable rice pilaf
  Per 1 serving - Cal: 588 kcal | Fat: 30 g | Carbs: 44 g | Protein: 30 g
- Jalapenos build your own burger
  Per 1 serv - Cal: 88 kcal | Fat: 0 g | Carbs: 0 g | Protein: 0 g
- Fit fare omlette omlette only egg whites tomatoe pico de gallo
  Per 1 omlette - Cal: 100 kcal | Fat: 0 g | Carbs: 24 g | Protein: 2 g
- Fit fare grilled tilapia with rice pilaf corn tomato slices
  Per 1 serving - Cal: 550 kcal | Fat: 11 g | Carbs: 37 g | Protein: 53 g
- Fit fare sweet and tangy bbq chicken with cheddar mashed potatoes and fiesta corn
  Per 20 oz - Cal: 792 kcal | Fat: 41 g | Carbs: 127 g | Protein: 30 g
- Corn
  Per 1 corn - Cal: 130 kcal | Fat: 3 g | Carbs: 26 g | Protein: 4 g
- Sliced tomatoes (3 slices)
  Per 1 serving - Cal: 10 kcal | Fat: 0 g | Carbs: 2 g | Protein: 1 g
- Build your own burger double grilled chicken no cheese whole wheat bum tomato lettuce
  Per 1 burger - Cal: 443 kcal | Fat: 23 g | Carbs: 53 g | Protein: 8 g
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Dennys Soups
10
- Vegetable beef soup
  Per 1 soup - Cal: 168 kcal | Fat: 4 g | Carbs: 23 g | Protein: 10 g
- Loaded baked potato soup bowl
  Per 13 oz - Cal: 5 kcal | Fat: 0 g | Carbs: 0 g | Protein: 0 g
- Broccoli and cheddar soup bowl
  Per 1 serving - Cal: 370 kcal | Fat: 16 g | Carbs: 48 g | Protein: 9 g
- Lemon pepper chicken does not include condiments soups sides bread beverage
  Per 6 oz - Cal: 100 kcal | Fat: 0 g | Carbs: 12 g | Protein: 0 g
- Vegetable Beef Soup (bowl)
  Per 12 oz - Cal: 168 kcal | Fat: 0 g | Carbs: 23 g | Protein: 10 g
- Broccoli cheddar soup
  Per 1 bowl - Cal: 370 kcal | Fat: 16 g | Carbs: 48 g | Protein: 9 g
- Broccoli cheddar soup cup
  Per 8 oz - Cal: 681 kcal | Fat: 17 g | Carbs: 92 g | Protein: 12 g
- Loaded baked potato soup
  Per 1 bowl - Cal: 420 kcal | Fat: 32 g | Carbs: 23 g | Protein: 9 g
- Vegetable beef soup cup
  Per 1 cup - Cal: 182 kcal | Fat: 0 g | Carbs: 0 g | Protein: 0 g
- Clam Chowder (bowl)
  Per 12 oz - Cal: 300 kcal | Fat: 14 g | Carbs: 16 g | Protein: 0 g
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Dennys Inflorescence Vegetables
10
- Vegetable beef soup
  Per 1 soup - Cal: 168 kcal | Fat: 4 g | Carbs: 23 g | Protein: 10 g
- Broccoli cheddar soup
  Per 1 bowl - Cal: 370 kcal | Fat: 16 g | Carbs: 48 g | Protein: 9 g
- Cali jack turkey burger with side of broccoli
  Per 1 burger - Cal: 290 kcal | Fat: 7 g | Carbs: 0 g | Protein: 0 g
- Fit fare omelet with turkey bacon no fruit add steamed broccoli
  Per 1 meal - Cal: 196 kcal | Fat: 14 g | Carbs: 0 g | Protein: 19 g
- Broccoli cheddar soup cup
  Per 8 oz - Cal: 681 kcal | Fat: 17 g | Carbs: 92 g | Protein: 12 g
- Fit slam with o english muffin add broccoli
  Per 1 meal - Cal: 150 kcal | Fat: 4 g | Carbs: 8 g | Protein: 20 g
- Fit fare sweet tangy bbq chicken with broccoli mashed potatoes gravy
  Per 21 oz - Cal: 30 kcal | Fat: 0 g | Carbs: 1 g | Protein: 6 g
- Bacon chipotle chicken skillet with 2 broccoli servings
  Per 13 oz - Cal: 1 kcal | Fat: 0 g | Carbs: 0 g | Protein: 0 g
- Fit fare tilapia ranchero with steamed broccoli instead of potatoes
  Per 12 oz - Cal: 184 kcal | Fat: 6 g | Carbs: 21 g | Protein: 15 g
- Broccoli
  Per 1 serving - Cal: 25 kcal | Fat: 0 g | Carbs: 4 g | Protein: 2 g
- More Dennys Inflorescence Vegetables Products