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Ryans
Ryans Nutrition Information, Calories and Allergens
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www.ryansjuice.com
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Most Popular Ryans Products
5
Bananas of peace and love
Per 100 g - Cal: 89 kcal | Fat: 0 g | Carbs: 23 g | Protein: 1 g
Chicken gumbo
Per 1 oz - Cal: 10 kcal | Fat: 0 g | Carbs: 2 g | Protein: 0 g
Diced ham (salad bar)
Per 28 g 1 tong - Cal: 35 kcal | Fat: 1 g | Carbs: 0 g | Protein: 0 g
Cocoa drops
Per 2 tbsp - Cal: 170 kcal | Fat: 9 g | Carbs: 19 g | Protein: 0 g
Chicken pot pie
Per 1 oz - Cal: 43 kcal | Fat: 2 g | Carbs: 6 g | Protein: 2 g
Ryans Fruits
6
Bananas of peace and love
Per 100 g - Cal: 89 kcal | Fat: 0 g | Carbs: 23 g | Protein: 1 g
Kid's swigs apple cider
Per 8 oz - Cal: 120 kcal | Fat: 0 g | Carbs: 28 g | Protein: 0 g
Strawberry jello
Per 1/2 cup - Cal: 80 kcal | Fat: 0 g | Carbs: 19 g | Protein: 2 g
Spiced apple cider
Per 8 fl oz - Cal: 110 kcal | Fat: 0 g | Carbs: 27 g | Protein: 0 g
Raspberry vinaigrette
Per 30 g 1 fl ladle - Cal: 35 kcal | Fat: 0 g | Carbs: 8 g | Protein: 0 g
Apple cider 100
Per 8 oz - Cal: 40 kcal | Fat: 2 g | Carbs: 2 g | Protein: 1 g
Ryans Bananas
1
Bananas of peace and love
Per 100 g - Cal: 89 kcal | Fat: 0 g | Carbs: 23 g | Protein: 1 g
Ryans Salads
10
Diced ham (salad bar)
Per 28 g 1 tong - Cal: 35 kcal | Fat: 1 g | Carbs: 0 g | Protein: 0 g
Marinated seven bean salad
Per 1 oz - Cal: 49 kcal | Fat: 0 g | Carbs: 10.8 g | Protein: 1 g
Lemon creme cake - sugar free
Per 1 slice - Cal: 170 kcal | Fat: 15 g | Carbs: 9 g | Protein: 3 g
White chocolate macadamia nut cookie
Per 1 cookie - Cal: 380 kcal | Fat: 11 g | Carbs: 75 g | Protein: 0 g
Daily lunch salad with nonfat dressing
Per 2 cups raw - Cal: 130 kcal | Fat: 0 g | Carbs: 0 g | Protein: 0 g
Homemade tuna salad
Per 1 oz - Cal: 90 kcal | Fat: 4 g | Carbs: 1 g | Protein: 9 g
Broccoli bacon salad
Per 100 g - Cal: 180 kcal | Fat: 13 g | Carbs: 14 g | Protein: 4 g
Blackeye pea salad
Per 1 oz - Cal: 20 kcal | Fat: 0 g | Carbs: 4 g | Protein: 1 g
Greek pasta salad
Per 1 oz - Cal: 45 kcal | Fat: 2.5 g | Carbs: 4 g | Protein: 2 g
Marinated vegetable salad
Per 1 oz - Cal: 20 kcal | Fat: 1 g | Carbs: 2 g | Protein: 0 g
More Ryans Salads Products
Ryans Ham
3
Diced ham (salad bar)
Per 28 g 1 tong - Cal: 35 kcal | Fat: 1 g | Carbs: 0 g | Protein: 0 g
Glazed baked ham
Per 1 slice - Cal: 120 kcal | Fat: 5 g | Carbs: 0 g | Protein: 0 g
Ham sliced
Per 2 oz - Cal: 150 kcal | Fat: 2 g | Carbs: 28 g | Protein: 5 g
Ryans Condiments
5
Reduced sugar free apple pie
Per 1 slice - Cal: 180 kcal | Fat: 7 g | Carbs: 27 g | Protein: 2 g
Daily lunch salad with nonfat dressing
Per 2 cups raw - Cal: 130 kcal | Fat: 0 g | Carbs: 0 g | Protein: 0 g
Chocolate pudding reduced sugar
Per 86 g 1 spoon - Cal: 170 kcal | Fat: 6 g | Carbs: 26 g | Protein: 4 g
Chocolate chip cookie guessed on sugar
Per 1 cookie - Cal: 35 kcal | Fat: 2 g | Carbs: 6 g | Protein: 0 g
Reduced sugar calorie choc pudding
Per 1 spoon - Cal: 94 kcal | Fat: 0 g | Carbs: 21 g | Protein: 3 g
Ryans Pies
3
Reduced sugar free apple pie
Per 1 slice - Cal: 180 kcal | Fat: 7 g | Carbs: 27 g | Protein: 2 g
Coconut cream pie
Per 1 slice - Cal: 240 kcal | Fat: 12 g | Carbs: 24 g | Protein: 2 g
Butter tart squares
Per 1 square - Cal: 278 kcal | Fat: 8 g | Carbs: 50 g | Protein: 4 g
Ryans Chicken
10
Rotisserie chicken
Per 1 oz - Cal: 49 kcal | Fat: 3 g | Carbs: 0 g | Protein: 4 g
Quesadilla 6 tortilla 1 2 cup chicken 1 oz cheese onion mushroom yellow pepper 1 tbsp sour cream
Per 1 quesadilla - Cal: 1490 kcal | Fat: 67 g | Carbs: 151 g | Protein: 39 g
Rotisserie chicken - breast
Per 154 g 1 breast - Cal: 310 kcal | Fat: 17 g | Carbs: 1 g | Protein: 40 g
Hand breaded fried chicken - wing
Per 58 g - Cal: 90 kcal | Fat: 6 g | Carbs: 0 g | Protein: 10 g
Bourbon chicken
Per 1 oz - Cal: 30 kcal | Fat: 0 g | Carbs: 1 g | Protein: 4 g
Rotisserie chicken drumstick
Per 45 g 1 drumstick - Cal: 137 kcal | Fat: 9 g | Carbs: 2 g | Protein: 0 g
Grilled teriyaki chicken thighs
Per 1 piece - Cal: 60 kcal | Fat: 3 g | Carbs: 4 g | Protein: 0 g
Chicken strips
Per 1 spoon - Cal: 170 kcal | Fat: 10 g | Carbs: 10 g | Protein: 10 g
Fried chicken, leg
Per 1 leg - Cal: 160 kcal | Fat: 10 g | Carbs: 1 g | Protein: 17 g
Hand breaded fried chicken leg
Per 1 drumstick - Cal: 100 kcal | Fat: 7 g | Carbs: 0 g | Protein: 10 g
More Ryans Chicken Products
Ryans Tex-Mex Food
5
Venison chili
Per 1 cup - Cal: 172 kcal | Fat: 6 g | Carbs: 4 g | Protein: 16 g
Turkey chili
Per 1 bowl - Cal: 219 kcal | Fat: 6 g | Carbs: 24 g | Protein: 17 g
Taco meat
Per 57 g 1 spoon - Cal: 50 kcal | Fat: 3 g | Carbs: 2 g | Protein: 6 g
Cheese enchilada
Per 1 enchilada - Cal: 250 kcal | Fat: 18 g | Carbs: 12 g | Protein: 13 g
Enchiladas
Per 148 g 1 enchilada - Cal: 250 kcal | Fat: 18 g | Carbs: 12 g | Protein: 13 g
Ryans Apples
3
Kid's swigs apple cider
Per 8 oz - Cal: 120 kcal | Fat: 0 g | Carbs: 28 g | Protein: 0 g
Spiced apple cider
Per 8 fl oz - Cal: 110 kcal | Fat: 0 g | Carbs: 27 g | Protein: 0 g
Apple cider 100
Per 8 oz - Cal: 40 kcal | Fat: 2 g | Carbs: 2 g | Protein: 1 g
Ryans Other meals
10
Chicken gumbo
Per 1 oz - Cal: 10 kcal | Fat: 0 g | Carbs: 2 g | Protein: 0 g
Cocoa drops
Per 2 tbsp - Cal: 170 kcal | Fat: 9 g | Carbs: 19 g | Protein: 0 g
Chicken pot pie
Per 1 oz - Cal: 43 kcal | Fat: 2 g | Carbs: 6 g | Protein: 2 g
Carved turkey breast
Per 1 oz - Cal: 46 kcal | Fat: 2 g | Carbs: 0 g | Protein: 7 g
Key lime pie
Per 1 slice - Cal: 410 kcal | Fat: 17 g | Carbs: 58 g | Protein: 6 g
Fried popcorn shrimp
Per 1 oz - Cal: 60 kcal | Fat: 0.5 g | Carbs: 9 g | Protein: 4 g
Baked whole salmon
Per 1 oz - Cal: 35 kcal | Fat: 1.5 g | Carbs: 0 g | Protein: 5 g
Grilled salmon - 7 oz entrée
Per 7 oz - Cal: 240 kcal | Fat: 9 g | Carbs: 0 g | Protein: 36 g
Lowfat blueberry yogurt
Per 1 oz - Cal: 25 kcal | Fat: 0 g | Carbs: 5 g | Protein: 1 g
Lower protein shake
Per 14 oz - Cal: 215 kcal | Fat: 6 g | Carbs: 20 g | Protein: 20 g
Quesadillas
Cream
Onion
Cheese
Fruit Punch
Salad Dressings
Strawberries
Ice Cream and Sorbet
Icings and Frostings
Inflorescence Vegetables
Beef Dishes
Bread
Fried Chicken
Fruit Juices
Pork Tenderloin
Puddings
Desserts
Bacon
Turkey Dishes
Turkey
Beef
Cabbage
Fruit Vegetables
Fudge
Brownies
Sugars and Syrups
Chicken Dishes
Pasta
Pizza and Calzones
Fast Food Dishes
Leafy Vegetables
Eggs
Pinto Beans
Juices
Raspberries
Cakes
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Rice Dishes
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Candy
Milk
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Pepper
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Soups
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Berries
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Sandwiches and Wraps
Pork Chops
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Sunflower Seeds
Seeds
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