Calories in Blimpie Whole wheat bun

430Calories
How many calories should you eat?
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Nutrition Facts Blimpie Whole wheat bun

Amount Per 1 roll
Calories 430 Kcal (1800 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 2g 10%
Sodium 810mg 34%
Total Carbs 76g 25%
Sugars 5g 20%
Dietary Fiber 10g 40%
Protein 20g 40%
Iron 5.4mg 30%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

22%
of RDI* (430 calories) 0 g
  • Cal: 21.5 %
  • Fat: 12.3 %
  • Carb: 25.3 %
  • Prot: 40 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (66.7%)
  • Fat (15.8%)
  • Protein (17.5%)
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