Calories in Robins Donuts Whole-wheat Bagel

310Calories
How many calories should you eat?
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Nutrition Facts Robins Donuts Whole-wheat Bagel

Amount Per 1 bagel
Calories 310 Kcal (1298 kJ)
Calories from fat 22.5 Kcal
% Daily Value*
Total Fat 2.5g 4%
Saturated Fat 0.3g 2%
Sodium 620mg 26%
Total Carbs 66g 22%
Dietary Fiber 10g 40%
Protein 11g 22%
Calcium 4.8mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (310 calories) 0 g
  • Cal: 15.5 %
  • Fat: 3.8 %
  • Carb: 22 %
  • Prot: 22 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (78.8%)
  • Fat (8.1%)
  • Protein (13.1%)
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