Calories in Spartan Whole wheat bread

353Calories
How many calories should you eat?
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Nutrition Facts Spartan Whole wheat bread

Amount Per 1 slice
Calories 353 Kcal (1478 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Cholesterol 202mg 67%
Potassium 524mg 11%
Total Carbs 39g 13%
Sugars 18g 72%
Dietary Fiber 3g 12%
Protein 32g 64%
Iron 0.7mg 4%
Calcium 160mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

18%
of RDI* (353 calories) 0 g
  • Cal: 17.7 %
  • Fat: 4.6 %
  • Carb: 13 %
  • Prot: 64 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (50.2%)
  • Fat (8.7%)
  • Protein (41.2%)
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