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Lubys
Lubys Menu Nutrition Information, Calories and Allergens
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Most Popular Lubys Products
5
Chicken fried chicken (10oz)
Per 10 oz - Cal: 506 kcal | Fat: 25 g | Carbs: 32 g | Protein: 36 g
Angus chopped steak
Per 6 oz - Cal: 530 kcal | Fat: 39 g | Carbs: 3 g | Protein: 40 g
Baked almondine fish
Per 1 cooked - Cal: 462 kcal | Fat: 50 g | Carbs: 72 g | Protein: 46 g
Bacon cheese steak
Per 62 g - Cal: 142 kcal | Fat: 11 g | Carbs: 2 g | Protein: 10 g
Salmon croquettes
Per 1 patty - Cal: 264 kcal | Fat: 15 g | Carbs: 14 g | Protein: 16 g
Lubys Chicken
10
Chicken fried chicken (10oz)
Per 10 oz - Cal: 506 kcal | Fat: 25 g | Carbs: 32 g | Protein: 36 g
Turkey& dressing dinner, bread & celery dressing with chicken gravy
Per 1 1/2 cup cooked - Cal: 650 kcal | Fat: 31 g | Carbs: 0 g | Protein: 0 g
Italian chicken breast
Per 1 piece - Cal: 533 kcal | Fat: 18 g | Carbs: 39 g | Protein: 49 g
Roasted chicken (half)
Per 1 serving - Cal: 460 kcal | Fat: 23 g | Carbs: 0 g | Protein: 63 g
Grilled chicken breast without skin
Per 1 serving - Cal: 335 kcal | Fat: 16 g | Carbs: 1 g | Protein: 40 g
Baked chicken (1/2 with skin)
Per 1/2 chicken - Cal: 460 kcal | Fat: 23 g | Carbs: 0 g | Protein: 63 g
Parmesan chicken alfredo
Per 4 oz - Cal: 434 kcal | Fat: 22 g | Carbs: 22 g | Protein: 37 g
Balsamic chicken with tomato bruschetta
Per 1 breast - Cal: 544 kcal | Fat: 16 g | Carbs: 54 g | Protein: 46 g
Pan seared rosemary chicken with tuscan white beans and brussels sprouts/carrots
Per 1 meal - Cal: 481 kcal | Fat: 9 g | Carbs: 51 g | Protein: 49 g
Grilled chicken ceasar salad (no skin, no dressing)
Per 1 salad - Cal: 534 kcal | Fat: 26 g | Carbs: 23 g | Protein: 0 g
More Lubys Chicken Products
Lubys Fried Chicken
1
Chicken fried chicken (10oz)
Per 10 oz - Cal: 506 kcal | Fat: 25 g | Carbs: 32 g | Protein: 36 g
Lubys Steak
2
Angus chopped steak
Per 6 oz - Cal: 530 kcal | Fat: 39 g | Carbs: 3 g | Protein: 40 g
Bacon cheese steak
Per 62 g - Cal: 142 kcal | Fat: 11 g | Carbs: 2 g | Protein: 10 g
Lubys Bacon
1
Bacon cheese steak
Per 62 g - Cal: 142 kcal | Fat: 11 g | Carbs: 2 g | Protein: 10 g
Lubys Cheese
3
Bacon cheese steak
Per 62 g - Cal: 142 kcal | Fat: 11 g | Carbs: 2 g | Protein: 10 g
Macaroni and cheese
Per 1 serving - Cal: 405 kcal | Fat: 22.7 g | Carbs: 29.1 g | Protein: 21 g
Broccoli cheese rice casserole
Per 1 cup - Cal: 283 kcal | Fat: 13 g | Carbs: 31 g | Protein: 12 g
Lubys Salmon
3
Salmon croquettes
Per 1 patty - Cal: 264 kcal | Fat: 15 g | Carbs: 14 g | Protein: 16 g
Livin' smart salmon teriyaki with jasmine rice & broccoli
Per 1 entree - Cal: 580 kcal | Fat: 20 g | Carbs: 45 g | Protein: 55 g
Lemon dill salmon
Per 8 oz - Cal: 335 kcal | Fat: 20 g | Carbs: 1 g | Protein: 38 g
Lubys Ginger
1
Ginger glazed carrots
Per 1 cup - Cal: 74 kcal | Fat: 2 g | Carbs: 0 g | Protein: 1 g
Lubys Root Vegetables
5
Ginger glazed carrots
Per 1 cup - Cal: 74 kcal | Fat: 2 g | Carbs: 0 g | Protein: 1 g
Carrot cake
Per 1 slice cut - Cal: 721 kcal | Fat: 41 g | Carbs: 86 g | Protein: 0 g
Pan seared rosemary chicken with tuscan white beans and brussels sprouts/carrots
Per 1 meal - Cal: 481 kcal | Fat: 9 g | Carbs: 51 g | Protein: 49 g
Brussel sprouts and carrots
Per 3/4 cup - Cal: 135 kcal | Fat: 3 g | Carbs: 24 g | Protein: 0 g
Carrots
Per 2/3 cup - Cal: 50 kcal | Fat: 0 g | Carbs: 0 g | Protein: 0 g
Lubys Cod
1
Fried cod fish
Per 1 each - Cal: 140 kcal | Fat: 2 g | Carbs: 8 g | Protein: 20 g
Lubys Other meals
10
Baked almondine fish
Per 1 cooked - Cal: 462 kcal | Fat: 50 g | Carbs: 72 g | Protein: 46 g
Mashed potatoes
Per 1 serving - Cal: 277 kcal | Fat: 18.4 g | Carbs: 25.3 g | Protein: 5.5 g
Baked white fish luann
Per 1/2 serving - Cal: 292 kcal | Fat: 0 g | Carbs: 0 g | Protein: 0 g
Blackened chicken breast
Per 1 serving - Cal: 350 kcal | Fat: 15 g | Carbs: 5 g | Protein: 0 g
Thousand island
Per 1 tb - Cal: 50 kcal | Fat: 5 g | Carbs: 2 g | Protein: 0 g
French
Per 1 tb - Cal: 82 kcal | Fat: 7 g | Carbs: 5 g | Protein: 0 g
White roll
Per 1 roll - Cal: 130 kcal | Fat: 3 g | Carbs: 23 g | Protein: 0 g
Blue cheese
Per 1 tb - Cal: 88 kcal | Fat: 9 g | Carbs: 0 g | Protein: 0 g
Fried fish
Per 1 fillet - Cal: 396 kcal | Fat: 20 g | Carbs: 15 g | Protein: 37 g
Fried fish 1 2 portion luann
Per 1/2 filet - Cal: 340 kcal | Fat: 19 g | Carbs: 3 g | Protein: 33 g
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