Brueggers Nutrition Information, Calories and Allergens

Category
manufacturer
Website
www.brueggers.com
Address
159 Bank St Burlington, Vermont 05402-0374 United States
Phone
Phone: 802-660-4020Fax: 802-652-9293

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Most Popular Brueggers Products
5
- Chicken breast
  Per 318 g - Cal: 660 kcal | Fat: 11 g | Carbs: 87 g | Protein: 47 g
- Cinnamon raisin bagel with butter
  Per 4 1/10 oz bagel, butter - Cal: 410 kcal | Fat: 13 g | Carbs: 65 g | Protein: 11 g
- Blueberry muffin
  Per 1 muffin - Cal: 450 kcal | Fat: 19 g | Carbs: 64 g | Protein: 8 g
- Garden veggie sandwich on plain bagel
  Per 1 sandwich - Cal: 360 kcal | Fat: 2 g | Carbs: 72 g | Protein: 12 g
- Ciabatta sandwich with turkey chedder cheese tomatoes and lettuce
  Per 1 sandwich - Cal: 100 kcal | Fat: 0 g | Carbs: 0 g | Protein: 0 g
Brueggers Butter
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- Cinnamon raisin bagel with butter
  Per 4 1/10 oz bagel, butter - Cal: 410 kcal | Fat: 13 g | Carbs: 65 g | Protein: 11 g
- Everything bagel and butter
  Per 1 bagel - Cal: 310 kcal | Fat: 3 g | Carbs: 62 g | Protein: 12 g
- Butter
  Per 1/2 oz - Cal: 100 kcal | Fat: 11 g | Carbs: 0 g | Protein: 0 g
- Whole wheat bagel with peanut butter
  Per 1 bagel - Cal: 500 kcal | Fat: 20 g | Carbs: 68 g | Protein: 20 g
- Egg bagel toasted with butter
  Per 1 bagel - Cal: 1984 kcal | Fat: 104 g | Carbs: 222 g | Protein: 32 g
- Sesame bagel toasted with butter
  Per 1 bagel - Cal: 410 kcal | Fat: 14 g | Carbs: 60 g | Protein: 12 g
Brueggers Bread
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- Cinnamon raisin bagel with butter
  Per 4 1/10 oz bagel, butter - Cal: 410 kcal | Fat: 13 g | Carbs: 65 g | Protein: 11 g
- Garden veggie sandwich on plain bagel
  Per 1 sandwich - Cal: 360 kcal | Fat: 2 g | Carbs: 72 g | Protein: 12 g
- Jalapeno cheddar bagel bagel only
  Per 1 bagel - Cal: 50 kcal | Fat: 0 g | Carbs: 0 g | Protein: 0 g
- Deli sandwich turkey cheddar cheese plain bagel lettuce tomato onion green pepper
  Per 1 sandwich - Cal: 69 kcal | Fat: 0 g | Carbs: 10 g | Protein: 7 g
- Ham and muenster cheese bagel sandwich
  Per 1 sandwich - Cal: 550 kcal | Fat: 17 g | Carbs: 64 g | Protein: 32 g
- Ham egg and cheese bagel
  Per 1 sandwich - Cal: 100 kcal | Fat: 3 g | Carbs: 7 g | Protein: 13 g
- Skinny everything bagel, low fat cream cheese, ham
  Per 1 bagel - Cal: 350 kcal | Fat: 0 g | Carbs: 0 g | Protein: 0 g
- Cheese pizza bagel
  Per 1 bagel 2 halves - Cal: 450 kcal | Fat: 0 g | Carbs: 0 g | Protein: 0 g
- Everything bagel with egg and cheese
  Per 1 bagel - Cal: 45 kcal | Fat: 2 g | Carbs: 6 g | Protein: 1 g
- Skinny sea salt and cracked pepper bagel
  Per 1 bagel - Cal: 200 kcal | Fat: 1 g | Carbs: 41 g | Protein: 8 g
- More Brueggers Bread Products
Brueggers Muffins
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- Blueberry muffin
  Per 1 muffin - Cal: 450 kcal | Fat: 19 g | Carbs: 64 g | Protein: 8 g
- Cinnamon Muffin - Main Street Gourmet
  Per 4 1/2 oz - Cal: 440 kcal | Fat: 0 g | Carbs: 49 g | Protein: 0 g
- Blueberry Muffin - Bake N Joy
  Per 4 1/2 oz - Cal: 430 kcal | Fat: 0 g | Carbs: 55 g | Protein: 0 g
- Muffins blueberry bake n joy
  Per 4 1/2 oz - Cal: 10 kcal | Fat: 0 g | Carbs: 0 g | Protein: 0 g
- Cranberry Nut Muffin - Main Street Gourmet
  Per 4 1/2 oz - Cal: 440 kcal | Fat: 0 g | Carbs: 49 g | Protein: 0 g
- Corn muffin
  Per 1 muffin - Cal: 290 kcal | Fat: 23 g | Carbs: 63 g | Protein: 0 g
- Blueberry Muffin - Main Street Gourmet
  Per 4 1/2 oz - Cal: 440 kcal | Fat: 0 g | Carbs: 51 g | Protein: 0 g
- Cranberry Nut Muffin - Bake N Joy
  Per 4 1/2 oz - Cal: 430 kcal | Fat: 0 g | Carbs: 53 g | Protein: 0 g
- Cinnamon Coffee Cake Muffin
  Per 4 1/2 oz - Cal: 500 kcal | Fat: 0 g | Carbs: 62 g | Protein: 0 g
- Cappuccino Muffin
  Per 4 1/2 oz - Cal: 490 kcal | Fat: 0 g | Carbs: 60 g | Protein: 0 g
Brueggers Muffins and Scones
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- Blueberry muffin
  Per 1 muffin - Cal: 450 kcal | Fat: 19 g | Carbs: 64 g | Protein: 8 g
- Blueberry Muffin - Bake N Joy
  Per 4 1/2 oz - Cal: 430 kcal | Fat: 0 g | Carbs: 55 g | Protein: 0 g
- Muffins blueberry bake n joy
  Per 4 1/2 oz - Cal: 10 kcal | Fat: 0 g | Carbs: 0 g | Protein: 0 g
- Corn muffin
  Per 1 muffin - Cal: 290 kcal | Fat: 23 g | Carbs: 63 g | Protein: 0 g
- Blueberry Muffin - Main Street Gourmet
  Per 4 1/2 oz - Cal: 440 kcal | Fat: 0 g | Carbs: 51 g | Protein: 0 g
Brueggers Fast Food Dishes
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- Garden veggie sandwich on plain bagel
  Per 1 sandwich - Cal: 360 kcal | Fat: 2 g | Carbs: 72 g | Protein: 12 g
- Ciabatta sandwich with turkey chedder cheese tomatoes and lettuce
  Per 1 sandwich - Cal: 100 kcal | Fat: 0 g | Carbs: 0 g | Protein: 0 g
- Deli sandwich turkey cheddar cheese plain bagel lettuce tomato onion green pepper
  Per 1 sandwich - Cal: 69 kcal | Fat: 0 g | Carbs: 10 g | Protein: 7 g
- Ham and muenster cheese bagel sandwich
  Per 1 sandwich - Cal: 550 kcal | Fat: 17 g | Carbs: 64 g | Protein: 32 g
- Cheese pizza bagel
  Per 1 bagel 2 halves - Cal: 450 kcal | Fat: 0 g | Carbs: 0 g | Protein: 0 g
- Chicken breast sandwich on whole wheat bagel with sundried tomato spread
  Per 1 sandwich - Cal: 630 kcal | Fat: 12 g | Carbs: 86 g | Protein: 38 g
- Eggwhite and sun dried tomato sandwich
  Per 1 sandwich - Cal: 480 kcal | Fat: 13 g | Carbs: 65 g | Protein: 24 g
- Egg white/cheddar/rosemary olive oil bagel sandwich
  Per 1 sandwich - Cal: 520 kcal | Fat: 18 g | Carbs: 59 g | Protein: 26 g
- California roll smoked salmon sandwich
  Per 1 sandwich - Cal: 550 kcal | Fat: 17 g | Carbs: 66 g | Protein: 29 g
- Skinny egg white provolone sandwich
  Per 1 sandwich - Cal: 750 kcal | Fat: 20 g | Carbs: 110 g | Protein: 41 g
- More Brueggers Fast Food Dishes Products
Brueggers Sandwiches and Wraps
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- Garden veggie sandwich on plain bagel
  Per 1 sandwich - Cal: 360 kcal | Fat: 2 g | Carbs: 72 g | Protein: 12 g
- Ciabatta sandwich with turkey chedder cheese tomatoes and lettuce
  Per 1 sandwich - Cal: 100 kcal | Fat: 0 g | Carbs: 0 g | Protein: 0 g
- Deli sandwich turkey cheddar cheese plain bagel lettuce tomato onion green pepper
  Per 1 sandwich - Cal: 69 kcal | Fat: 0 g | Carbs: 10 g | Protein: 7 g
- Ham and muenster cheese bagel sandwich
  Per 1 sandwich - Cal: 550 kcal | Fat: 17 g | Carbs: 64 g | Protein: 32 g
- Everything bagel breakfast sandwich with sun dried tomato paste, egg white and cheddar
  Per 1 serving - Cal: 310 kcal | Fat: 2.5 g | Carbs: 62 g | Protein: 12 g
- Chicken breast sandwich on whole wheat bagel with sundried tomato spread
  Per 1 sandwich - Cal: 630 kcal | Fat: 12 g | Carbs: 86 g | Protein: 38 g
- Garden veggie sandwich
  Per 1 serving - Cal: 390 kcal | Fat: 2.5 g | Carbs: 80 g | Protein: 16 g
- Atlantic smoked salmon
  Per 4 oz - Cal: 90 kcal | Fat: 3 g | Carbs: 1 g | Protein: 15 g
- Harvest Turkey / Ciabatta
  Per 12 1/5 oz - Cal: 690 kcal | Fat: 24 g | Carbs: 84 g | Protein: 37 g
- Egg and cheese sandwich
  Per 1 bagel - Cal: 480 kcal | Fat: 15 g | Carbs: 66 g | Protein: 22 g
- More Brueggers Sandwiches and Wraps Products
Brueggers Leafy Vegetables
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- Ciabatta sandwich with turkey chedder cheese tomatoes and lettuce
  Per 1 sandwich - Cal: 100 kcal | Fat: 0 g | Carbs: 0 g | Protein: 0 g
- Spinach, cheddar & sausage omelet /plain bagel
  Per 1 sandwich - Cal: 660 kcal | Fat: 31 g | Carbs: 64 g | Protein: 30 g
- Eggs - spinach & cheddar omelet
  Per 2 1/2 oz - Cal: 120 kcal | Fat: 8 g | Carbs: 2 g | Protein: 8 g
- Spinach omelet breakfast sandwich on whole wheat bagel
  Per 1 sandwich - Cal: 510 kcal | Fat: 18 g | Carbs: 0 g | Protein: 26 g
- Chicken sandwith with pesto tomato spread and lettuce
  Per 1 sandwich - Cal: 60 kcal | Fat: 0 g | Carbs: 0 g | Protein: 0 g
- Skinny roasted turkey on honey grain with lettuce tomatoe and onion
  Per 1 bagel - Cal: 250 kcal | Fat: 0 g | Carbs: 0 g | Protein: 0 g
- Ham swiss wrap with lettuce tomato
  Per 169 g - Cal: 482 kcal | Fat: 22 g | Carbs: 34 g | Protein: 35 g
- Wrap turkey tomato onion green pepper cucumber lettuce dijon mustard
  Per 1 wrap - Cal: 292 kcal | Fat: 0 g | Carbs: 0 g | Protein: 0 g
- Skinny rosemary bagel with turkey pesto lettuce tomato
  Per 1 sandwich - Cal: 5090 kcal | Fat: 246 g | Carbs: 642 g | Protein: 86 g
- Sandwich lettuce
  Per 4 g - Cal: 1 kcal | Fat: 0 g | Carbs: 0 g | Protein: 0 g
- More Brueggers Leafy Vegetables Products
Brueggers Turkey
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- Ciabatta sandwich with turkey chedder cheese tomatoes and lettuce
  Per 1 sandwich - Cal: 100 kcal | Fat: 0 g | Carbs: 0 g | Protein: 0 g
- Deli sandwich turkey cheddar cheese plain bagel lettuce tomato onion green pepper
  Per 1 sandwich - Cal: 69 kcal | Fat: 0 g | Carbs: 10 g | Protein: 7 g
- Herby turkey on seame square minus light herb garlic spread jalpeno spread
  Per 1 sandwich - Cal: 180 kcal | Fat: 0 g | Carbs: 0 g | Protein: 0 g
- Turkey chipotle club wrap
  Per 10 1/5 oz - Cal: 430 kcal | Fat: 17 g | Carbs: 38 g | Protein: 25 g
- Herby turkey on sun dried tomato bagel
  Per 1 sandwich - Cal: 500 kcal | Fat: 13 g | Carbs: 70 g | Protein: 24 g
- Plain bagel, egg white and deli turkey
  Per 1 bagel - Cal: 385 kcal | Fat: 2 g | Carbs: 64 g | Protein: 34 g
- San deli turkey honey wheat
  Per 14 2/5 oz - Cal: 600 kcal | Fat: 0 g | Carbs: 0 g | Protein: 0 g
- Spinach egg turkey sausage cheddar cheese on a plain skinny bagel
  Per 1 bagel - Cal: 100 kcal | Fat: 0 g | Carbs: 0 g | Protein: 0 g
- Turkey sausage patty
  Per 1 1/2 oz - Cal: 80 kcal | Fat: 5 g | Carbs: 0 g | Protein: 8 g
- Herby turkey bagel sandwich sesame bagel
  Per 1 sandwhich - Cal: 436 kcal | Fat: 15 g | Carbs: 38 g | Protein: 30 g
- More Brueggers Turkey Products
Brueggers Fruit Vegetables
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- Ciabatta sandwich with turkey chedder cheese tomatoes and lettuce
  Per 1 sandwich - Cal: 100 kcal | Fat: 0 g | Carbs: 0 g | Protein: 0 g
- Jalapeno cheddar bagel bagel only
  Per 1 bagel - Cal: 50 kcal | Fat: 0 g | Carbs: 0 g | Protein: 0 g
- Chicken breast sandwich on whole wheat bagel with sundried tomato spread
  Per 1 sandwich - Cal: 630 kcal | Fat: 12 g | Carbs: 86 g | Protein: 38 g
- Eggwhite and sun dried tomato sandwich
  Per 1 sandwich - Cal: 480 kcal | Fat: 13 g | Carbs: 65 g | Protein: 24 g
- Herby turkey on sun dried tomato bagel
  Per 1 sandwich - Cal: 500 kcal | Fat: 13 g | Carbs: 70 g | Protein: 24 g
- Cucumber dill cream cheese
  Per 1 scoop - Cal: 140 kcal | Fat: 13 g | Carbs: 3 g | Protein: 3 g
- Panini tomato and 4 cheese - on white bread
  Per 1 sandwich - Cal: 700 kcal | Fat: 34 g | Carbs: 56 g | Protein: 42 g
- Tomato caprice sandwich
  Per 1 sandwich - Cal: 690 kcal | Fat: 32 g | Carbs: 59 g | Protein: 30 g
- Tomato, basil & mozzarella panini
  Per 1 panini - Cal: 730 kcal | Fat: 36 g | Carbs: 62 g | Protein: 34 g
- Corn muffin
  Per 1 muffin - Cal: 290 kcal | Fat: 23 g | Carbs: 63 g | Protein: 0 g
- More Brueggers Fruit Vegetables Products
Brueggers Other meals
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- Chicken breast
  Per 318 g - Cal: 660 kcal | Fat: 11 g | Carbs: 87 g | Protein: 47 g
- Caesar
  Per 1 salad - Cal: 270 kcal | Fat: 17 g | Carbs: 22 g | Protein: 9 g
- Roadhouse chicken
  Per 341 g - Cal: 970 kcal | Fat: 40 g | Carbs: 78 g | Protein: 67 g
- Plain
  Per 1 bagel - Cal: 320 kcal | Fat: 2 g | Carbs: 64 g | Protein: 12 g
- Leonardo da veggie skinny
  Per 1 sandwich - Cal: 326 kcal | Fat: 9 g | Carbs: 0 g | Protein: 15 g
- Garlic
  Per 122 g - Cal: 320 kcal | Fat: 2 g | Carbs: 65 g | Protein: 12 g
- Olive pimento
  Per 1 scoop - Cal: 140 kcal | Fat: 13 g | Carbs: 3 g | Protein: 3 g
- Ham
  Per 261 g - Cal: 470 kcal | Fat: 5 g | Carbs: 82 g | Protein: 25 g
- Moroccan stew
  Per 1 cup - Cal: 140 kcal | Fat: 2.5 g | Carbs: 26 g | Protein: 4 g
- Mediterranean mozaarella (entree size no dressing)
  Per 1 salad entree - Cal: 450 kcal | Fat: 28 g | Carbs: 4 g | Protein: 24 g