Calories in Old Home Whole wheat bread

462Calories
How many calories should you eat?
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Nutrition Facts Old Home Whole wheat bread

Amount Per 2 slice
Calories 462 Kcal (1934 kJ)
Calories from fat 252 Kcal
% Daily Value*
Total Fat 28g 43%
Saturated Fat 7g 35%
Cholesterol 30mg 10%
Total Carbs 24g 8%
Sugars 7g 28%
Dietary Fiber 7g 28%
Protein 22g 44%
Calcium 50mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

23%
of RDI* (462 calories) 9.8 g
  • Cal: 23.1 %
  • Fat: 43.1 %
  • Carb: 8 %
  • Prot: 44 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (22%)
  • Fat (57.8%)
  • Protein (20.2%)
Old Home Whole wheat bread Good and Bad Points
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