Eating Right Nutrition Information, Calories and Allergens

Category
manufacturer
Website
www.eating-right.ca
Address
PO Box 864 Calgary T 2P 2 J6 Canada
Phone
1-877-723-3929
Parent Company:
Safeway

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Most Popular Eating Right Products
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- Vegetable medley
  Per 3 oz - Cal: 25 kcal | Fat: 0 g | Carbs: 5 g | Protein: 2 g
- Lebanese fattoush salad with grilled chicken
  Per 1 serving - Cal: 295 kcal | Fat: 12 g | Carbs: 21 g | Protein: 27 g
- Bagel slenders 100% whole wheat
  Per 1 bagel, 46 g - Cal: 110 kcal | Fat: 1 g | Carbs: 24 g | Protein: 6 g
- Baby beets
  Per 2 1/2 beets, 100 g - Cal: 40 kcal | Fat: 0 g | Carbs: 10 g | Protein: 1 g
Eating Right Inflorescence Vegetables
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- Vegetable medley
  Per 3 oz - Cal: 25 kcal | Fat: 0 g | Carbs: 5 g | Protein: 2 g
- Broccoli cole slaw
  Per 3 oz - Cal: 25 kcal | Fat: 0 g | Carbs: 5 g | Protein: 2 g
- Artichoke & ripe olive tuna salad
  Per 3/4 cup about - Cal: 113 kcal | Fat: 5 g | Carbs: 8 g | Protein: 10 g
- Shrimp with broccoli
  Per 1 serving - Cal: 178 kcal | Fat: 6 g | Carbs: 6 g | Protein: 25 g
- 100% whole grain sprouted grain bread
  Per 2 slice - Cal: 220 kcal | Fat: 3 g | Carbs: 40 g | Protein: 10 g
- Roasted brussel sprouts with sun dried tomato pesto
  Per 3/4 cup - Cal: 163 kcal | Fat: 5 g | Carbs: 18 g | Protein: 9 g
- Broccoli stir fry
  Per 3 oz - Cal: 30 kcal | Fat: 0 g | Carbs: 6 g | Protein: 2 g
- Broccoli, beef & potato hotdish
  Per 1 each - Cal: 411 kcal | Fat: 19 g | Carbs: 26 g | Protein: 34 g
- Broccoli cheese chowder
  Per 1 1/2 cups - Cal: 206 kcal | Fat: 9 g | Carbs: 23 g | Protein: 9 g
- Sauteed brussels sprouts with caraway and lemon
  Per 3/4 cup - Cal: 79 kcal | Fat: 4 g | Carbs: 11 g | Protein: 3 g
- More Eating Right Inflorescence Vegetables Products
Eating Right Salads
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- Lebanese fattoush salad with grilled chicken
  Per 1 serving - Cal: 295 kcal | Fat: 12 g | Carbs: 21 g | Protein: 27 g
- Fat free balsamic red wine salad dressing
  Per 2 tbsp - Cal: 20 kcal | Fat: 0 g | Carbs: 5 g | Protein: 0 g
- Poppy seed and caramelized onion light salad dressing
  Per 1 tbsp - Cal: 30 kcal | Fat: 2 g | Carbs: 4 g | Protein: 0 g
- Honey mustard salad dressing
  Per 2 tbsp - Cal: 80 kcal | Fat: 3 g | Carbs: 14 g | Protein: 0 g
- Asian tofu salad
  Per 2 cups - Cal: 236 kcal | Fat: 16 g | Carbs: 16 g | Protein: 11 g
- Broccoli slaw shredded broccoli, carrots, and cabbage
  Per 3 oz - Cal: 25 kcal | Fat: 0 g | Carbs: 5 g | Protein: 2 g
- Roasted sweet pepper & garlic salad dressing
  Per 2 tbsp - Cal: 5 kcal | Fat: 0 g | Carbs: 2 g | Protein: 0 g
- Grilled rib eye with tomato salad chimichurri sauce
  Per 1 staek cup salad - Cal: 592 kcal | Fat: 23 g | Carbs: 34 g | Protein: 61 g
- Artichoke & ripe olive tuna salad
  Per 3/4 cup about - Cal: 113 kcal | Fat: 5 g | Carbs: 8 g | Protein: 10 g
- Rice & lentil salad
  Per 1 cup - Cal: 250 kcal | Fat: 8 g | Carbs: 36 g | Protein: 8 g
- More Eating Right Salads Products
Eating Right Chicken Dishes
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- Lebanese fattoush salad with grilled chicken
  Per 1 serving - Cal: 295 kcal | Fat: 12 g | Carbs: 21 g | Protein: 27 g
- Chicken alphabet soup
  Per 1 cup - Cal: 100 kcal | Fat: 2 g | Carbs: 15 g | Protein: 6 g
- Chicken noodle soup
  Per 1 cup - Cal: 120 kcal | Fat: 2 g | Carbs: 15 g | Protein: 9 g
- Grilled chicken tenders
  Per 4 oz - Cal: 152 kcal | Fat: 4 g | Carbs: 3 g | Protein: 27 g
- Grilled rosemary-scented chicken
  Per 1 chicken breast - Cal: 250 kcal | Fat: 9 g | Carbs: 15 g | Protein: 27 g
- Bbq chicken pizza
  Per 1 pizza - Cal: 340 kcal | Fat: 7 g | Carbs: 51 g | Protein: 19 g
- Chicken with wild and red rice soup
  Per 1 cup - Cal: 110 kcal | Fat: 2 g | Carbs: 15 g | Protein: 6 g
- Chinese chicken & noodle salad
  Per 1/4 of recipe - Cal: 399 kcal | Fat: 12 g | Carbs: 30 g | Protein: 41 g
- Bbq pulled chicken
  Per 1/8 recipe - Cal: 364 kcal | Fat: 13 g | Carbs: 32 g | Protein: 30 g
- Parmesan chicken
  Per 1 tray - Cal: 330 kcal | Fat: 9 g | Carbs: 39 g | Protein: 19 g
- More Eating Right Chicken Dishes Products
Eating Right Chicken
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- Lebanese fattoush salad with grilled chicken
  Per 1 serving - Cal: 295 kcal | Fat: 12 g | Carbs: 21 g | Protein: 27 g
- Chicken breast
  Per 4 oz - Cal: 130 kcal | Fat: 3 g | Carbs: 0 g | Protein: 26 g
- Fiesta chicken in a zesty sauce with white rice and a corn black bean salsa
  Per 7 1/2 oz - Cal: 1712 kcal | Fat: 63 g | Carbs: 250 g | Protein: 70 g
- Honey garlic chicken breast
  Per 1 breast - Cal: 110 kcal | Fat: 1 g | Carbs: 3 g | Protein: 21 g
- Boneless skinless chicken breasts - with rib meat
  Per 4 oz - Cal: 130 kcal | Fat: 3 g | Carbs: 0 g | Protein: 26 g
- Chicken alphabet soup
  Per 1 cup - Cal: 100 kcal | Fat: 2 g | Carbs: 15 g | Protein: 6 g
- Chicken noodle soup
  Per 1 cup - Cal: 120 kcal | Fat: 2 g | Carbs: 15 g | Protein: 9 g
- Grilled chicken tenders
  Per 4 oz - Cal: 152 kcal | Fat: 4 g | Carbs: 3 g | Protein: 27 g
- Grilled rosemary-scented chicken
  Per 1 chicken breast - Cal: 250 kcal | Fat: 9 g | Carbs: 15 g | Protein: 27 g
- Chicken & asparagus with melted gruyere
  Per 1/4 serving - Cal: 306 kcal | Fat: 15 g | Carbs: 7 g | Protein: 31 g
- More Eating Right Chicken Products
Eating Right Grains
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- Bagel slenders 100% whole wheat
  Per 1 bagel, 46 g - Cal: 110 kcal | Fat: 1 g | Carbs: 24 g | Protein: 6 g
- Whole wheat mini ravioli with cheese in tomato sauce
  Per 1 cup - Cal: 160 kcal | Fat: 2.5 g | Carbs: 30 g | Protein: 6 g
- Hot dog buns 100 whole grain
  Per 1 bun - Cal: 365 kcal | Fat: 6 g | Carbs: 59 g | Protein: 16 g
- Apple grain cereal bars
  Per 1 bar - Cal: 90 kcal | Fat: 0 g | Carbs: 0 g | Protein: 0 g
- Halibut packets with mushroom & polenta
  Per 1 filet - Cal: 276 kcal | Fat: 8 g | Carbs: 15 g | Protein: 32 g
- Whole wheat pasta rings in tomato and cheese sauce
  Per 1 cup - Cal: 120 kcal | Fat: 0.5 g | Carbs: 26 g | Protein: 4 g
- 100% whole grain hamburger buns
  Per 1 bun - Cal: 100 kcal | Fat: 2 g | Carbs: 20 g | Protein: 4 g
- Whole wheat wrap with old aged cheddar mustard becel cucumber and 3 slices of ham
  Per 1 wrap - Cal: 210 kcal | Fat: 6 g | Carbs: 21 g | Protein: 17 g
- Whole grain honey white bread
  Per 2 slices - Cal: 130 kcal | Fat: 2 g | Carbs: 26 g | Protein: 5 g
- 100% whole grain sprouted grain bread
  Per 2 slice - Cal: 220 kcal | Fat: 3 g | Carbs: 40 g | Protein: 10 g
- More Eating Right Grains Products
Eating Right Bread
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- Bagel slenders 100% whole wheat
  Per 1 bagel, 46 g - Cal: 110 kcal | Fat: 1 g | Carbs: 24 g | Protein: 6 g
- Double fiber multigrain bread - new and improved
  Per 1 slice - Cal: 80 kcal | Fat: 2 g | Carbs: 17 g | Protein: 3 g
- Hot dog buns 100 whole grain
  Per 1 bun - Cal: 365 kcal | Fat: 6 g | Carbs: 59 g | Protein: 16 g
- Cherries with ricotta & toasted almonds
  Per 1 cup - Cal: 133 kcal | Fat: 6 g | Carbs: 20 g | Protein: 6 g
- Mini bagels cinnamon raisin
  Per 2 bagels - Cal: 150 kcal | Fat: 1 g | Carbs: 30 g | Protein: 5 g
- 100% whole grain hamburger buns
  Per 1 bun - Cal: 100 kcal | Fat: 2 g | Carbs: 20 g | Protein: 4 g
- Whole wheat wrap with old aged cheddar mustard becel cucumber and 3 slices of ham
  Per 1 wrap - Cal: 210 kcal | Fat: 6 g | Carbs: 21 g | Protein: 17 g
- Whole grain honey white bread
  Per 2 slices - Cal: 130 kcal | Fat: 2 g | Carbs: 26 g | Protein: 5 g
- 100% whole grain sprouted grain bread
  Per 2 slice - Cal: 220 kcal | Fat: 3 g | Carbs: 40 g | Protein: 10 g
- 100% whole grain bread
  Per 2 slices - Cal: 190 kcal | Fat: 3 g | Carbs: 38 g | Protein: 7 g
- More Eating Right Bread Products
Eating Right Beets
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- Baby beets
  Per 2 1/2 beets, 100 g - Cal: 40 kcal | Fat: 0 g | Carbs: 10 g | Protein: 1 g
- Beet carpacio
  Per 2 slices - Cal: 132 kcal | Fat: 5 g | Carbs: 19 g | Protein: 5 g
Eating Right Baby Food
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- Baby beets
  Per 2 1/2 beets, 100 g - Cal: 40 kcal | Fat: 0 g | Carbs: 10 g | Protein: 1 g
- Baby carrot snack pack
  Per 2 oz 1 single serve bag - Cal: 25 kcal | Fat: 0 g | Carbs: 6 g | Protein: 1 g
- Baby spinach
  Per 4 cups - Cal: 20 kcal | Fat: 0 g | Carbs: -1 g | Protein: 2 g
Eating Right Salad Dressings
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- Fat free balsamic red wine salad dressing
  Per 2 tbsp - Cal: 20 kcal | Fat: 0 g | Carbs: 5 g | Protein: 0 g
- Poppy seed and caramelized onion light salad dressing
  Per 1 tbsp - Cal: 30 kcal | Fat: 2 g | Carbs: 4 g | Protein: 0 g
- Honey mustard salad dressing
  Per 2 tbsp - Cal: 80 kcal | Fat: 3 g | Carbs: 14 g | Protein: 0 g
- Roasted sweet pepper & garlic salad dressing
  Per 2 tbsp - Cal: 5 kcal | Fat: 0 g | Carbs: 2 g | Protein: 0 g
- Dressing poppyseed & caramelized onion
  Per 2 tbsp - Cal: 70 kcal | Fat: 2.5 g | Carbs: 13 g | Protein: 0 g
- Herb balsamic vinaigrette dressing
  Per 2 tbsp - Cal: 35 kcal | Fat: 0 g | Carbs: 9 g | Protein: 0 g
- All natural caesar yogurt dressing
  Per 2 tbsp - Cal: 40 kcal | Fat: 2 g | Carbs: 4 g | Protein: 1 g
- All natural blue cheese yogurt dressing
  Per 2 tbsp - Cal: 45 kcal | Fat: 3 g | Carbs: 4 g | Protein: 2 g
- Blueberry and pomegranate vinaigrette salad dressing
  Per 1 tbsp - Cal: 15 kcal | Fat: 0 g | Carbs: 3 g | Protein: 0 g
- Blue cheese yogurt salad dressing
  Per 2 tbsp - Cal: 60 kcal | Fat: 3 g | Carbs: 7 g | Protein: 2 g
- More Eating Right Salad Dressings Products
Eating Right Condiments
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- Fat free balsamic red wine salad dressing
  Per 2 tbsp - Cal: 20 kcal | Fat: 0 g | Carbs: 5 g | Protein: 0 g
- Poppy seed and caramelized onion light salad dressing
  Per 1 tbsp - Cal: 30 kcal | Fat: 2 g | Carbs: 4 g | Protein: 0 g
- Honey mustard salad dressing
  Per 2 tbsp - Cal: 80 kcal | Fat: 3 g | Carbs: 14 g | Protein: 0 g
- Roasted sweet pepper & garlic salad dressing
  Per 2 tbsp - Cal: 5 kcal | Fat: 0 g | Carbs: 2 g | Protein: 0 g
- Chocolate vanilla swirl pudding (low fat, no sugar added)
  Per 1 cup - Cal: 60 kcal | Fat: 2 g | Carbs: 12 g | Protein: 2 g
- No sugar added vanilla ice cream
  Per 1/2 cup - Cal: 90 kcal | Fat: 3 g | Carbs: 16 g | Protein: 3 g
- Grilled pork tenderloin with mustard, rosemary & apple marinade
  Per 4 oz - Cal: 165 kcal | Fat: 5 g | Carbs: 5 g | Protein: 23 g
- Blueberry and pomegranate vinaigrette salad dressing
  Per 1 tbsp - Cal: 15 kcal | Fat: 0 g | Carbs: 3 g | Protein: 0 g
- Whole wheat wrap with old aged cheddar mustard becel cucumber and 3 slices of ham
  Per 1 wrap - Cal: 210 kcal | Fat: 6 g | Carbs: 21 g | Protein: 17 g
- Pasta sauce with soy chunky bolognese-style
  Per 1/2 cup - Cal: 60 kcal | Fat: 1.5 g | Carbs: 10 g | Protein: 3 g
- More Eating Right Condiments Products