Tesco Nutrition Information, Calories and Allergens

Category
supermarket
Website
www.tesco.com
Address
Baird Avenue,Dryburgh Industrial Estate Dundee DD 1 9 NFUnited Kingdom
Phone
0845 7225533
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Most Popular Tesco Products
5
- Ultimate granola square 4 pack
  Per 1 square - Cal: 160 kcal | Fat: 2 g | Carbs: 24 g | Protein: 15 g
- Plaza centro prosecco prosecco white italian wine
  Per 1 glass - Cal: 75 kcal | Fat: 0 g | Carbs: 1 g | Protein: 0 g
- Seeded panini roll
  Per 1 roll - Cal: 220 kcal | Fat: 4 g | Carbs: 38 g | Protein: 9 g
- Chicken hot spicy drumsticks
  Per 2 drumsticks - Cal: 170 kcal | Fat: 2 g | Carbs: 33 g | Protein: 5 g
- Fresh egg penne pasta
  Per 100 g - Cal: 165 kcal | Fat: 2 g | Carbs: 30 g | Protein: 8 g
Tesco Granola
2
- Ultimate granola square 4 pack
  Per 1 square - Cal: 160 kcal | Fat: 2 g | Carbs: 24 g | Protein: 15 g
- Finest nut granola acacia honey, oat flakes, nuts
  Per 1 serving - Cal: 135 kcal | Fat: 8.1 g | Carbs: 11.3 g | Protein: 2.9 g
Tesco Alcoholic Drinks
5
- Plaza centro prosecco prosecco white italian wine
  Per 1 glass - Cal: 75 kcal | Fat: 0 g | Carbs: 1 g | Protein: 0 g
- Low calorie bitter lemon
  Per 1 glass - Cal: 6 kcal | Fat: 0 g | Carbs: 0 g | Protein: 0 g
- Chorizo in red wine
  Per 150 g - Cal: 320 kcal | Fat: 28 g | Carbs: 7 g | Protein: 9 g
- Dry cider 5% abv
  Per 10000 ml - Cal: 37 kcal | Fat: 0 g | Carbs: 2.3 g | Protein: 0 g
- Ginger beer
  Per 1 serving - Cal: 70 kcal | Fat: 0 g | Carbs: 16 g | Protein: 0 g
Tesco Seeds
2
- Seeded panini roll
  Per 1 roll - Cal: 220 kcal | Fat: 4 g | Carbs: 38 g | Protein: 9 g
- Tortilla wrap with added seeds
  Per 1 portion - Cal: 165 kcal | Fat: 1 g | Carbs: 33 g | Protein: 6 g
Tesco Chicken
10
- Chicken hot spicy drumsticks
  Per 2 drumsticks - Cal: 170 kcal | Fat: 2 g | Carbs: 33 g | Protein: 5 g
- Chicken breast 125g
  Per 100 g - Cal: 200 kcal | Fat: 1 g | Carbs: 43 g | Protein: 8 g
- Cooked sandwich chicken
  Per 1 slice - Cal: 11 kcal | Fat: 0.2 g | Carbs: 0.2 g | Protein: 2.3 g
- Chicken & ham pasta bake
  Per 450 g - Cal: 605 kcal | Fat: 15 g | Carbs: 86 g | Protein: 29 g
- Chicken jalfrezi
  Per 350 g - Cal: 410 kcal | Fat: 19 g | Carbs: 17 g | Protein: 36 g
- Chicken, bacon & fontal calzone
  Per 1/2 calzone - Cal: 405 kcal | Fat: 17 g | Carbs: 40 g | Protein: 23 g
- Chicken and mushroom pasta
  Per 1 pot - Cal: 408 kcal | Fat: 12 g | Carbs: 47 g | Protein: 26 g
- Chicken breast mini fillets
  Per 125 g - Cal: 130 kcal | Fat: 1 g | Carbs: 0 g | Protein: 29 g
- Blackbean chicken noodles
  Per 1 pot - Cal: 420 kcal | Fat: 12 g | Carbs: 48 g | Protein: 24 g
- Chicken legs
  Per 1 leg - Cal: 240 kcal | Fat: 14 g | Carbs: 0 g | Protein: 27 g
- More Tesco Chicken Products
Tesco Pasta
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- Fresh egg penne pasta
  Per 100 g - Cal: 165 kcal | Fat: 2 g | Carbs: 30 g | Protein: 8 g
- Cheese and tomato pasta snack pot
  Per 1 serving - Cal: 525 kcal | Fat: 17.4 g | Carbs: 72.6 g | Protein: 16.5 g
- Chicken & ham pasta bake
  Per 450 g - Cal: 605 kcal | Fat: 15 g | Carbs: 86 g | Protein: 29 g
- Whole wheat fusilli pasta
  Per 1 serving - Cal: 340 kcal | Fat: 2.5 g | Carbs: 62.2 g | Protein: 12.7 g
- Chiken & ham pasta bake
  Per 400 g - Cal: 585 kcal | Fat: 18 g | Carbs: 0 g | Protein: 0 g
- Chicken and mushroom pasta
  Per 1 pot - Cal: 408 kcal | Fat: 12 g | Carbs: 47 g | Protein: 26 g
- Dischi volanti pasta
  Per 75 g - Cal: 270 kcal | Fat: 1 g | Carbs: 55 g | Protein: 9 g
- Cheese and tomato fresh ravioli
  Per 1 serving - Cal: 343 kcal | Fat: 13.8 g | Carbs: 37.5 g | Protein: 15 g
- Ham and cheese tortelllni
  Per 1 serving - Cal: 578 kcal | Fat: 11.2 g | Carbs: 85.5 g | Protein: 29.2 g
- Pesto and parmesan pasta
  Per 175 g - Cal: 401 kcal | Fat: 0 g | Carbs: 0 g | Protein: 0 g
- More Tesco Pasta Products
Tesco Eggs
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- Fresh egg penne pasta
  Per 100 g - Cal: 165 kcal | Fat: 2 g | Carbs: 30 g | Protein: 8 g
- Fresh egg fusilli
  Per 250 g - Cal: 305 kcal | Fat: 2 g | Carbs: 59 g | Protein: 12 g
- Large free-range egg
  Per 1 serving - Cal: 103 kcal | Fat: 7.6 g | Carbs: 0 g | Protein: 8.5 g
- Egg mayo fill top stir
  Per 100 g - Cal: 125 kcal | Fat: 8 g | Carbs: 4 g | Protein: 10 g
- Egg fried rice per 100grms
  Per 100 grms - Cal: 180 kcal | Fat: 5 g | Carbs: 30 g | Protein: 3 g
- Fresh egg fusilli pasta
  Per 100 g - Cal: 160 kcal | Fat: 1 g | Carbs: 30 g | Protein: 6 g
- Fresh chicken eggs
  Per 55 g - Cal: 70 kcal | Fat: 4 g | Carbs: 1 g | Protein: 7 g
- 2 large eggs
  Per 2 eggs - Cal: 206 kcal | Fat: 11 g | Carbs: 0 g | Protein: 13 g
- Fresh egg spaghetti
  Per 100 g cooked - Cal: 165 kcal | Fat: 1 g | Carbs: 33 g | Protein: 5 g
- Lighter choices egg and cress sandwhich
  Per 1 sandwhich - Cal: 275 kcal | Fat: 0 g | Carbs: 0 g | Protein: 0 g
- More Tesco Eggs Products
Tesco Pies
10
- Apple turnover
  Per 1 turnover - Cal: 294 kcal | Fat: 19.4 g | Carbs: 25.5 g | Protein: 2.6 g
- Apple pie
  Per 1 pie - Cal: 191 kcal | Fat: 8 g | Carbs: 27.7 g | Protein: 1.4 g
- Minced beef and onion pie
  Per 1 pie - Cal: 455 kcal | Fat: 28.5 g | Carbs: 40.5 g | Protein: 7.5 g
- Chicken & mushroom pie
  Per 1 pie - Cal: 225 kcal | Fat: 10.4 g | Carbs: 22 g | Protein: 9.1 g
- Cumberland pie
  Per 1 pie - Cal: 575 kcal | Fat: 25 g | Carbs: 50 g | Protein: 30 g
- Fisherman 's pie
  Per 1 pie - Cal: 400 kcal | Fat: 16 g | Carbs: 36 g | Protein: 16 g
- Tart jam assorted
  Per 1 tart - Cal: 123 kcal | Fat: 4.9 g | Carbs: 17.9 g | Protein: 1.1 g
- Chicken bacon and leek pie
  Per 400 g - Cal: 330 kcal | Fat: 11 g | Carbs: 0 g | Protein: 0 g
- Pork mini pie
  Per 1 pie - Cal: 162 kcal | Fat: 10.3 g | Carbs: 11.2 g | Protein: 4.5 g
- Cornish pasty
  Per 1 pasty - Cal: 467 kcal | Fat: 31.5 g | Carbs: 31.5 g | Protein: 9 g
- More Tesco Pies Products
Tesco Bread
10
- Tiger bread
  Per 1 serving - Cal: 284 kcal | Fat: 2 g | Carbs: 54 g | Protein: 10 g
- Petit pain bread
  Per 1 roll - Cal: 235 kcal | Fat: 0 g | Carbs: 49 g | Protein: 7 g
- Tomato, cheese and garlic swirly roll
  Per 1 roll - Cal: 254 kcal | Fat: 6 g | Carbs: 38.6 g | Protein: 10.5 g
- Bourbon creams biscuits
  Per 1 biscuit - Cal: 68 kcal | Fat: 2.9 g | Carbs: 9.4 g | Protein: 0.7 g
- Soda farls bread
  Per 1 farl - Cal: 325 kcal | Fat: 4.3 g | Carbs: 59.6 g | Protein: 9.9 g
- Chelsea buns
  Per 1 bun - Cal: 269 kcal | Fat: 6 g | Carbs: 45 g | Protein: 6 g
- Wholemeal bread sliced brown bread
  Per 1 slice - Cal: 80 kcal | Fat: 0.9 g | Carbs: 13.5 g | Protein: 3.1 g
- Chunky cheese roll cheese flavoured roll
  Per 1 per roll - Cal: 310 kcal | Fat: 4.2 g | Carbs: 52.7 g | Protein: 15.1 g
- Walnut bread
  Per 1 serving - Cal: 273 kcal | Fat: 7.1 g | Carbs: 43 g | Protein: 9.4 g
- Naan peshwari bread
  Per 1 naan - Cal: 544 kcal | Fat: 15.1 g | Carbs: 81.7 g | Protein: 12.9 g
- More Tesco Bread Products
Tesco Chicken Dishes
10
- Southern fried chicken pasta
  Per 1 serving - Cal: 735 kcal | Fat: 37.8 g | Carbs: 76.3 g | Protein: 22.1 g
- Chicken in italian style tomato and herb sauce
  Per 1 serving - Cal: 144 kcal | Fat: 1.8 g | Carbs: 1.8 g | Protein: 27 g
- Chicken with garlic mushrooms breasts
  Per 1 serving - Cal: 263 kcal | Fat: 14 g | Carbs: 0 g | Protein: 33.2 g
- Red thai chicken with noodles 'salad
  Per 1 pack - Cal: 342 kcal | Fat: 0 g | Carbs: 60 g | Protein: 21 g
- Chargrilled chicken snack salad
  Per 1 pot - Cal: 384 kcal | Fat: 12 g | Carbs: 45 g | Protein: 18 g
- Chicken curry with rice
  Per 1 serving - Cal: 430 kcal | Fat: 14.8 g | Carbs: 56.1 g | Protein: 17 g
- Chicken in red wine sauce breasts
  Per 1 pack - Cal: 328 kcal | Fat: 7.2 g | Carbs: 7.2 g | Protein: 54 g
- Biryani chicken
  Per 1 pack - Cal: 640 kcal | Fat: 20 g | Carbs: 75 g | Protein: 30 g
- Chicken chunky chargrilled
  Per 1 oz - Cal: 32 kcal | Fat: 0.3 g | Carbs: 0 g | Protein: 7 g
- Chicken in black bean sauce
  Per 1 pack - Cal: 387 kcal | Fat: 0 g | Carbs: 54 g | Protein: 31.5 g
- More Tesco Chicken Dishes Products
Tesco Root Vegetables
10
- Mini carrot snack pack
  Per 100 g - Cal: 42 kcal | Fat: 0 g | Carbs: 8 g | Protein: 1 g
- Pork loin joint with crackling and a pork sage and onion stuffing
  Per 130 g - Cal: 57 kcal | Fat: 3 g | Carbs: 0 g | Protein: 0 g
- Pork shoulder with pork sage onion stuffing
  Per 100 g raw weight - Cal: 1791 kcal | Fat: 17 g | Carbs: 272 g | Protein: 132 g
- Carrot and coriander soup
  Per 200 g - Cal: 105 kcal | Fat: 6 g | Carbs: 11 g | Protein: 1 g
- Brie bacon and red onion chutney quiche
  Per 1/4 whole - Cal: 250 kcal | Fat: 17 g | Carbs: 18 g | Protein: 7 g
- Carrot and coriander
  Per 70 g - Cal: 165 kcal | Fat: 14 g | Carbs: 8 g | Protein: 1 g
- Root vegetable casserole & herb dumplings
  Per 450 g - Cal: 405 kcal | Fat: 12 g | Carbs: 57 g | Protein: 10 g
- Salad onions spring onions
  Per 1 serving - Cal: 25 kcal | Fat: 0.5 g | Carbs: 3 g | Protein: 2 g
- Cheese & onion burgers
  Per 93 g burger - Cal: 230 kcal | Fat: 14 g | Carbs: 15 g | Protein: 9 g
- Potato wedges spicy simple solutions
  Per 1 serving - Cal: 141 kcal | Fat: 4.5 g | Carbs: 18 g | Protein: 6 g
- More Tesco Root Vegetables Products