Directions:
- Dissolve yeast and warm water in a large bowl; let stand 5 minutes.
- Lightly spoon flours into dry measuring cups; level with a knife. Combine flours in a bowl. Add 1 cup flour mixture, wheat germ, honey, and salt to yeast mixture. Stir until blended. Gradually add remaining flour mixture.
- Turn dough out onto a lightly floured surface. Knead until smooth and elastic (about 6 to 8 minutes). Place dough in a large bowl coated with cooking spray, turning to coat top. Cover and let rise in a warm place (85°), free from drafts, 45 minutes or until doubled in size. (Press two fingers into dough. If indentation remains, dough has risen enough.)
- Punch dough down; place on a lightly floured surface. Knead about 10 times, and roll into a 12 x 7-inch rectangle. Starting at short side, roll up jelly roll fashion to form a loaf. Place loaf, seam side down, in an 8 x 4-inch loaf pan coated with cooking spray. Cover and let rise 45 minutes or until doubled in size.
- Preheat oven to 375°.
- Bake at 375° for 35 to 40 minutes or until loaf sounds hollow when tapped. Remove from pan, and cool on a wire rack.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 121.39 Kcal (508 kJ) | ||
| Calories from fat | 5.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.6g | 1% | |
|---|---|---|---|
| Sodium | 250.82mg | 10% | |
| Potassium | 61.31mg | 1% | |
| Total Carbs | 25.34g | 8% | |
| Sugars | 2.46g | 10% | |
| Dietary Fiber | 1.26g | 5% | |
| Protein | 3.45g | 7% | |
| Iron | 1mg | 6% | |
| Calcium | 7.3mg | 1% | |
| Amount Per 100 g | |||
| Calories | 235.4 Kcal (986 kJ) | ||
| Calories from fat | 10.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.16g | 1% | |
|---|---|---|---|
| Sodium | 486.39mg | 10% | |
| Potassium | 118.9mg | 1% | |
| Total Carbs | 49.13g | 8% | |
| Sugars | 4.77g | 10% | |
| Dietary Fiber | 2.44g | 5% | |
| Protein | 6.69g | 7% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 2mg | 6% | |
| Calcium | 14.2mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Honey Graham Bread
Active dry yeast, Warm water (100o to 110o), Sugar and 6 more.. -
Graham Cracker Bread
Dry yeast, Warm water (105o to 115o), All-purpose flour and 9 more.. -
Barbecue Ham Pizza
Active dry yeast and 14 more.. -
Bread Machine Honey-Oat-Wheat Bread
Active dry yeast, White sugar and 10 more.. -
Multigrain Honey Bread
Honey, Dry yeast (about 4 1/2 tsp) and 8 more.. -
Fontina, Olive, and Tomato Pizza with Basil Whole Wheat Crust
Honey, Active dry yeast (about 2 1/4 tsp) and 15 more.. -
Squaw Bread
Water, Vegetable oil, Honey, Raisins, Brown sugar and 9 more.. -
Old-Fashioned Anadama Bread
Cold water, Yellow cornmeal or 1/2 cup polenta and 8 more.. -
Sunset Magazine’s Irish Oatmeal Bread
Boiling water, Steel cut oats, Salt, Olive oil and 6 more.. -
Irish Oatmeal Bread
Boiling water, Steel-cut oats, Salt, Butter and 8 more.. -
Italian Peasant Bread
Active dry yeast and 6 more.. -
Almond Breakfast Round
Active dry yeast, Water (120 degree f. to 130 degree f.) and 16 more.. -
Ugly Bread
Dry yeast (about 2 1/4 tsp), Sugar and 8 more..
Also Try
-
Whole Wheat Hamburger and Hot Dog Buns (Bread Machine)
Water, Egg, All-purpose flour, Whole wheat flour, Salt and 4 more.. -
-
-
-
-
-
-
-
Whole Wheat Oatmeal Pound Cake
All-purpose flour, Oats, Whole wheat flour, Baking powder and 6 more.. -
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
