Calories in Natures Promise Whole wheat bread

90Calories
How many calories should you eat?
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Nutrition Facts Natures Promise Whole wheat bread

Amount Per 1 slice
Calories 90 Kcal (377 kJ)
Calories from fat 13.5 Kcal
% Daily Value*
Total Fat 1.5g 2%
Sodium 170mg 7%
Total Carbs 18g 6%
Sugars 2g 8%
Dietary Fiber 5g 20%
Protein 4g 8%
Iron 1.1mg 6%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (90 calories) 43 g
  • Cal: 4.5 %
  • Fat: 2.3 %
  • Carb: 6 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (67.9%)
  • Fat (17%)
  • Protein (15.1%)
Natures Promise Whole wheat bread Good and Bad Points
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