Potted Kippers Recipe

Posted by
4 (1 Vote)
Potted Kippers
Potted Kippers
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. In a food processor puree the kippers with the shallot, the anchovies, lemon juice and the cayenne. With the motor running add the olive oil in a stream. Add the scotch and the butter cubes. Blend the mixture until it is combined well.
  2. Pack the mixture into small ramekins or a crock, and chill it, covered until it is firm, preferrably at least overnight.
  3. Garnish the potted kippers with the fresh dill.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 76.08 Kcal (319 kJ)
Calories from fat 63.97 Kcal
% Daily Value*
Total Fat 7.11g 11%
Cholesterol 19.76mg 7%
Sodium 85.87mg 4%
Potassium 57.46mg 1%
Total Carbs 0.73g 0%
Sugars 0.33g 1%
Dietary Fiber 0.11g 0%
Protein 2.48g 5%
Vitamin C 1.4mg 2%
Vitamin A 0.1mg 2%
Iron 0.2mg 1%
Calcium 11.1mg 1%
Amount Per 100 g
Calories 351.59 Kcal (1472 kJ)
Calories from fat 295.6 Kcal
% Daily Value*
Total Fat 32.84g 11%
Cholesterol 91.3mg 7%
Sodium 396.79mg 4%
Potassium 265.52mg 1%
Total Carbs 3.39g 0%
Sugars 1.51g 1%
Dietary Fiber 0.53g 0%
Protein 11.44g 5%
Vitamin C 6.4mg 2%
Vitamin A 0.3mg 2%
Iron 1.1mg 1%
Calcium 51.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 2.1
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top