Calories in ham 4 ounces

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Ham 4 Ounces results

DC
DC ham
Per 4 oz - Calories: 190 kcals
- Fat:3g
- Carbs:21g
- Protein:20g
1. Show more ham from other 103 brands
2. Atlanta Bread Company International, Inc
  Atlanta Bread Company International, Inc ham
  Per 4 oz - Calories: 60 kcals
  - Fat:2g
  - Carbs:2g
  - Protein:9g
3. DiBellas
  DiBellas ham
  Per 2 oz - Calories: 70 kcals
  - Fat:3g
  - Carbs:2g
  - Protein:9g
4. Subway
  Subway ham
  Per 57 g - Calories: 60 kcals
  - Fat:2g
  - Carbs:2g
  - Protein:9g
5. Frullati Cafe & Bakery
  Frullati Cafe & Bakery ham
  Per 3 oz - Calories: 110 kcals
  - Fat:3g
  - Carbs:5g
  - Protein:15g
6. First Watch
  First Watch ham
  Per 1 serving size - Calories: 20 kcals
  - Fat:1g
  - Carbs:1g
  - Protein:2g
7. Big Apple Bagels
  Big Apple Bagels ham
  Per 10 1/10 oz - Calories: 495 kcals
  - Fat:0g
  - Carbs:77g
  - Protein:27g
8. Pita Pit
  Pita Pit ham
  Per 0 - Calories: 140 kcals
  - Fat:5g
  - Carbs:2g
  - Protein:20g
9. bds Mongolian Grill
  bds Mongolian Grill ham
  Per 4 oz - Calories: 110 kcals
  - Fat:3g
  - Carbs:4g
  - Protein:15g
10. Great Wraps
  Great Wraps ham
  Per 1 serving - Calories: 80 kcals
  - Fat:2g
  - Carbs:2g
  - Protein:9g
11. Boars Head
  Boars Head ham
  Per 4 oz - Calories: 60 kcals
  - Fat:1g
  - Carbs:2g
  - Protein:10g
12. Weight Watchers
  Weight Watchers ham
  Per 3 slices - Calories: 51 kcals
  - Fat:1g
  - Carbs:0g
  - Protein:0g
13. Schwans
  Schwans ham
  Per 3 oz - Calories: 150 kcals
  - Fat:10g
  - Carbs:1g
  - Protein:13g
14. Brueggers
  Brueggers ham
  Per 261 g - Calories: 470 kcals
  - Fat:5g
  - Carbs:82g
  - Protein:25g
15. Domino Sugar
  Domino Sugar ham
  Per 7 g - Calories: 10 kcals
  - Fat:0g
  - Carbs:0g
  - Protein:1g
16. Cure 81
  Cure 81 ham
  Per 1 serving - Calories: 89 kcals
  - Fat:3g
  - Carbs:0g
  - Protein:16g
17. Wilson
  Wilson ham
  Per 1 slice - Calories: 25 kcals
  - Fat:1g
  - Carbs:1g
  - Protein:5g
18. Sugardale
  Sugardale ham
  Per 3 oz - Calories: 90 kcals
  - Fat:3g
  - Carbs:3g
  - Protein:14g
19. Laura Lynn
  Laura Lynn ham
  Per 12 slices - Calories: 120 kcals
  - Fat:7g
  - Carbs:1g
  - Protein:12g
20. Kunzler
  Kunzler ham
  Per 3 oz - Calories: 100 kcals
  - Fat:4g
  - Carbs:2g
  - Protein:14g
21. Don
  Don ham
  Per 25 g - Calories: 25 kcals
  - Fat:0g
  - Carbs:0g
  - Protein:0g
22. SubMarina
  SubMarina ham
  Per 6 - Calories: 423 kcals
  - Fat:17g
  - Carbs:46g
  - Protein:28g
23. Firehouse
  Firehouse ham
  Per 11 oz - Calories: 427 kcals
  - Fat:7g
  - Carbs:70g
  - Protein:30g
24. Mellow Mushroom
  Mellow Mushroom ham
  Per 2 oz - Calories: 60 kcals
  - Fat:2g
  - Carbs:2g
  - Protein:10g
25. CiCis Pizza
  CiCis Pizza ham
  Per 1 slice - Calories: 199 kcals
  - Fat:6g
  - Carbs:24g
  - Protein:0g
26. Monicals Pizza
  Monicals Pizza ham
  Per 1 whole calzone - Calories: 140 kcals
  - Fat:0g
  - Carbs:0g
  - Protein:20g
27. Saladworks
  Saladworks ham
  Per 2 fl oz - Calories: 45 kcals
  - Fat:1g
  - Carbs:2g
  - Protein:8g
28. Dairy Queen
  Dairy Queen ham
  Per 2 piece - Calories: 60 kcals
  - Fat:2g
  - Carbs:2g
  - Protein:9g
29. GFS
  GFS ham
  Per 3 oz - Calories: 100 kcals
  - Fat:4g
  - Carbs:5g
  - Protein:11g
30. Braums
  Braums ham
  Per 1 slice - Calories: 30 kcals
  - Fat:1g
  - Carbs:0g
  - Protein:5g
31. Rubys Diner
  Rubys Diner ham
  Per 4 oz - Calories: 122 kcals
  - Fat:30g
  - Carbs:2g
  - Protein:20g
32. Vrooman
  Vrooman ham
  Per 6 1/4 oz - Calories: 72 kcals
  - Fat:3g
  - Carbs:0g
  - Protein:12g
33. Yours Truly Restaurants
  Yours Truly Restaurants ham
  Per 1 serving - Calories: 87 kcals
  - Fat:14g
  - Carbs:0g
  - Protein:14g
34. Dennys
  Dennys ham
  Per 1 serving - Calories: 110 kcals
  - Fat:5g
  - Carbs:1g
  - Protein:14g
35. Golden Corral
  Golden Corral ham
  Per 4 oz - Calories: 80 kcals
  - Fat:2g
  - Carbs:1g
  - Protein:10g
36. Eatn Park
  Eatn Park ham
  Per 9 oz - Calories: 110 kcals
  - Fat:4g
  - Carbs:1g
  - Protein:16g
37. Little Caesars
  Little Caesars ham
  Per 1 serving - Calories: 6 kcals
  - Fat:0g
  - Carbs:1g
  - Protein:1g
38. Bill Miller Bar-B-Q
  Bill Miller Bar-B-Q ham
  Per 1 lb - Calories: 690 kcals
  - Fat:32g
  - Carbs:11g
  - Protein:80g
39. Pizza Pro
  Pizza Pro ham
  Per 1/10 pizza - Calories: 222 kcals
  - Fat:7g
  - Carbs:24g
  - Protein:12g
40. Davannis
  Davannis ham
  Per 0 - Calories: 379 kcals
  - Fat:25g
  - Carbs:22g
  - Protein:19g
41. Which Wich
  Which Wich ham
  Per 1 serving - Calories: 110 kcals
  - Fat:5g
  - Carbs:4g
  - Protein:14g
42. Hersheys York
  Hersheys York ham
  Per 25 g - Calories: 25 kcals
  - Fat:2g
  - Carbs:1g
  - Protein:0g
43. Zero
  Zero ham
  Per 1 packet - Calories: 36 kcals
  - Fat:1g
  - Carbs:7g
  - Protein:0g
44. Meijer
  Meijer ham
  Per 1 package, 56 g - Calories: 90 kcals
  - Fat:5g
  - Carbs:1g
  - Protein:10g
45. Somerfield
  Somerfield ham
  Per 1 slice - Calories: 31 kcals
  - Fat:0g
  - Carbs:0g
  - Protein:0g
46. Sobeys
  Sobeys ham
  Per 3 slices - Calories: 50 kcals
  - Fat:2g
  - Carbs:0g
  - Protein:9g
47. Hungry Howies
  Hungry Howies ham
  Per 1 slice - Calories: 6 kcals
  - Fat:0g
  - Carbs:0g
  - Protein:1g
48. Taylor
  Taylor ham
  Per 2 oz - Calories: 180 kcals
  - Fat:16g
  - Carbs:1g
  - Protein:9g
49. Crispers
  Crispers ham
  Per 1 sandwich - Calories: 610 kcals
  - Fat:30g
  - Carbs:59g
  - Protein:32g
50. Heavenly Ham
  Heavenly Ham ham
  Per 1 sandwich - Calories: 90 kcals
  - Fat:1g
  - Carbs:4g
  - Protein:18g
51. Appleton
  Appleton ham
  Per 1 serving - Calories: 150 kcals
  - Fat:7g
  - Carbs:6g
  - Protein:15g
52. Cub Foods
  Cub Foods ham
  Per 2 oz - Calories: 60 kcals
  - Fat:2g
  - Carbs:0g
  - Protein:11g
53. Amish Valley
  Amish Valley ham
  Per 1 oz - Calories: 55 kcals
  - Fat:0g
  - Carbs:1g
  - Protein:4g
54. xxx
  xxx ham
  Per 1 slice - Calories: 20 kcals
  - Fat:0g
  - Carbs:0g
  - Protein:4g
55. Bodega
  Bodega ham
  Per 100 g - Calories: 210 kcals
  - Fat:9g
  - Carbs:0g
  - Protein:30g
56. Berger
  Berger ham
  Per 6 slices - Calories: 100 kcals
  - Fat:2g
  - Carbs:1g
  - Protein:19g
57. ye olde oak
  ye olde oak ham
  Per 200 g tin - Calories: 248 kcals
  - Fat:16g
  - Carbs:4g
  - Protein:22g
58. Danish
  Danish ham
  Per 2 slices - Calories: 40 kcals
  - Fat:1g
  - Carbs:0g
  - Protein:8g
59. DFAC
  DFAC ham
  Per 1 slice - Calories: 45 kcals
  - Fat:1g
  - Carbs:0g
  - Protein:0g
60. home baked
  home baked ham
  Per 100 g - Calories: 145 kcals
  - Fat:6g
  - Carbs:2g
  - Protein:21g
61. Kings
  Kings ham
  Per 1 oz - Calories: 35 kcals
  - Fat:2g
  - Carbs:0g
  - Protein:5g
62. tiffin
  tiffin ham
  Per 1 pack - Calories: 349 kcals
  - Fat:14g
  - Carbs:38g
  - Protein:21g
63. Ww
  Ww ham
  Per 1 pack - Calories: 98 kcals
  - Fat:2g
  - Carbs:1g
  - Protein:19g
64. Eggsmart
  Eggsmart ham
  Per 1 slice - Calories: 50 kcals
  - Fat:3g
  - Carbs:0g
  - Protein:8g
65. Valley Maid
  Valley Maid ham
  Per 2 oz - Calories: 140 kcals
  - Fat:0g
  - Carbs:0g
  - Protein:0g
66. Vocelli
  Vocelli ham
  Per 1 sandwich - Calories: 920 kcals
  - Fat:43g
  - Carbs:81g
  - Protein:52g
67. Virginia
  Virginia ham
  Per 100 g - Calories: 90 kcals
  - Fat:2g
  - Carbs:4g
  - Protein:16g
68. Sugarland
  Sugarland ham
  Per 2 slices - Calories: 70 kcals
  - Fat:3g
  - Carbs:3g
  - Protein:9g
69. Sysco
  Sysco ham
  Per 2 oz - Calories: 60 kcals
  - Fat:2g
  - Carbs:1g
  - Protein:2g
70. Rubys
  Rubys ham
  Per 4 oz - Calories: 122 kcals
  - Fat:4g
  - Carbs:2g
  - Protein:20g
71. Bad Ass Jacks
  Bad Ass Jacks ham
  Per 0 - Calories: 91 kcals
  - Fat:5g
  - Carbs:2g
  - Protein:9g
72. Bagel Factory (UK)
  Bagel Factory (UK) ham
  Per 0 - Calories: 61 kcals
  - Fat:2g
  - Carbs:0g
  - Protein:11g
73. Dooleys
  Dooleys ham
  Per 0 - Calories: 362 kcals
  - Fat:3g
  - Carbs:65g
  - Protein:20g
74. Mega Wraps (US/CA)
  Mega Wraps (US/CA) ham
  Per 372 g - Calories: 428 kcals
  - Fat:5g
  - Carbs:64g
  - Protein:31g
75. Mr. Subb
  Mr. Subb ham
  Per 0 - Calories: 253 kcals
  - Fat:3g
  - Carbs:42g
  - Protein:17g
76. Pita Pit (CA)
  Pita Pit (CA) ham
  Per 113 g - Calories: 137 kcals
  - Fat:6g
  - Carbs:1g
  - Protein:19g
77. Colters Texas
  Colters Texas ham
  Per 8 oz - Calories: 270 kcals
  - Fat:5g
  - Carbs:9g
  - Protein:47g
78. Dickeys
  Dickeys ham
  Per 6 oz - Calories: 410 kcals
  - Fat:29g
  - Carbs:0g
  - Protein:37g
79. Double Daves
  Double Daves ham
  Per 1/10 pizza - Calories: 290 kcals
  - Fat:8g
  - Carbs:43g
  - Protein:11g
80. Mr. Gattis
  Mr. Gattis ham
  Per 0 per sandwich - Calories: 48 kcals
  - Fat:1g
  - Carbs:1g
  - Protein:0g
81. Murphys Deli
  Murphys Deli ham
  Per 1 oz - Calories: 28 kcals
  - Fat:1g
  - Carbs:1g
  - Protein:4g
82. Bill Miller
  Bill Miller ham
  Per 1/5 lb - Calories: 120 kcals
  - Fat:6g
  - Carbs:2g
  - Protein:14g
83. Newk's Eatery
  Newk's Eatery ham
  Per 5 oz - Calories: 150 kcals
  - Fat:5g
  - Carbs:3g
  - Protein:23g
84. Einstein Bros. Bagels
  Einstein Bros. Bagels ham
  Per 1 serving - Calories: 90 kcals
  - Fat:3g
  - Carbs:0g
  - Protein:15g
85. Coco's Bakery
  Coco's Bakery ham
  Per 3 oz - Calories: 100 kcals
  - Fat:5g
  - Carbs:0g
  - Protein:15g
86. B C Pizza
  B C Pizza ham
  Per 1 slice - Calories: 5 kcals
  - Fat:0g
  - Carbs:0g
  - Protein:1g
87. DiBella's Subs
  DiBella's Subs ham
  Per 2 oz - Calories: 60 kcals
  - Fat:2g
  - Carbs:2g
  - Protein:9g
88. Mountain Mike's Pizza
  Mountain Mike's Pizza ham
  Per 3/5 oz - Calories: 17 kcals
  - Fat:1g
  - Carbs:0g
  - Protein:3g
89. Ram's Horn Restaurant
  Ram's Horn Restaurant ham
  Per 1 slice - Calories: 110 kcals
  - Fat:7g
  - Carbs:0g
  - Protein:12g
90. De Dutch Pannekoek House
  De Dutch Pannekoek House ham
  Per 381 grams - Calories: 391 kcals
  - Fat:11g
  - Carbs:48g
  - Protein:24g
91. Isaac's Restaurant & Deli
  Isaac's Restaurant & Deli ham
  Per 1 serving - Calories: 110 kcals
  - Fat:5g
  - Carbs:4g
  - Protein:15g
92. Mr Pickle's Sandwiches
  Mr Pickle's Sandwiches ham
  Per 3 oz - Calories: 210 kcals
  - Fat:0g
  - Carbs:0g
  - Protein:0g
93. Cottage Inn Pizza
  Cottage Inn Pizza ham
  Per 1 serving - Calories: 15 kcals
  - Fat:1g
  - Carbs:0g
  - Protein:2g
94. BJs Restaurant
  BJs Restaurant ham
  Per 1 portion for 1 slice - Calories: 40 kcals
  - Fat:0g
  - Carbs:0g
  - Protein:0g
95. Firehouse Subs
  Firehouse Subs ham
  Per 1 large - Calories: 1120 kcals
  - Fat:55g
  - Carbs:109g
  - Protein:57g
96. Quiznos
  Quiznos ham
  Per 1 serving - Calories: 80 kcals
  - Fat:2g
  - Carbs:0g
  - Protein:13g
97. Sandellas
  Sandellas ham
  Per 1 serving - Calories: 138 kcals
  - Fat:7g
  - Carbs:3g
  - Protein:14g
98. Peter Piper Pizza
  Peter Piper Pizza ham
  Per 1 large - Calories: 100 kcals
  - Fat:3g
  - Carbs:0g
  - Protein:8g
99. Caseys General Store
  Caseys General Store ham
  Per 1 serving - Calories: 368 kcals
  - Fat:11g
  - Carbs:48g
  - Protein:17g
100. Egg Harbor
  Egg Harbor ham
  Per 1 serving - Calories: 61 kcals
  - Fat:0g
  - Carbs:0g
  - Protein:9g
101. Honey Baked Ham Company
  Honey Baked Ham Company ham
  Per 3 5/6 oz - Calories: 169 kcals
  - Fat:6g
  - Carbs:7g
  - Protein:22g
102. Genghis Grill
  Genghis Grill ham
  Per 4 oz - Calories: 120 kcals
  - Fat:4g
  - Carbs:2g
  - Protein:14g
103. Shakey's Pizza Parlor
  Shakey's Pizza Parlor ham
  Per 1 serving - Calories: 10 kcals
  - Fat:0g
  - Carbs:0g
  - Protein:1g
104. Beau Jo's
  Beau Jo's ham
  Per 7/10 oz - Calories: 20 kcals
  - Fat:1g
  - Carbs:0g
  - Protein:4g
Show more ham from other 103 brands
IHOP
IHOP ham 2
Per 1 slice - Calories: 360 kcals
- Fat:32g
- Carbs:2g
- Protein:18g
GFS
GFS ham base
Per 1 tsp - Calories: 20 kcals
- Fat:1g
- Carbs:1g
- Protein:0g
1. Show more ham base from other 3 brands
2. Better Than Bouillon
  Better Than Bouillon ham base
  Per 1 tsp - Calories: 15 kcals
  - Fat:1g
  - Carbs:1g
  - Protein:1g
3. Home Again
  Home Again ham base
  Per 3/4 cup - Calories: 15 kcals
  - Fat:1g
  - Carbs:1g
  - Protein:0g
4. Redi-Base
  Redi-Base ham Base
  Per 1 serving - Calories: 15 kcals
  - Fat:0g
  - Carbs:0g
  - Protein:0g
Show more ham base from other 3 brands
Subway
Subway 6 ham
Per 223 g - Calories: 290 kcals
- Fat:5g
- Carbs:47g
- Protein:18g
SMH
SMH pitt ham
Per 114 g - Calories: 160 kcals
- Fat:7g
- Carbs:5g
- Protein:20g
DCH
DCH ham salad
Per 1/2 cup - Calories: 270 kcals
- Fat:21g
- Carbs:12g
- Protein:10g
1. Show more ham salad from other 16 brands
2. Hy-Vee
  Hy-Vee ham salad
  Per 1/2 cup - Calories: 210 kcals
  - Fat:15g
  - Carbs:7g
  - Protein:12g
3. Brunswick
  Brunswick ham salad
  Per 1 can - Calories: 150 kcals
  - Fat:9g
  - Carbs:11g
  - Protein:7g
4. Resers
  Resers ham salad
  Per 1/2 cup - Calories: 260 kcals
  - Fat:19g
  - Carbs:12g
  - Protein:8g
5. Tasty Bite
  Tasty Bite ham salad
  Per 1 pk - Calories: 179 kcals
  - Fat:12g
  - Carbs:9g
  - Protein:11g
6. Publix
  Publix ham salad
  Per 1/2 cup - Calories: 240 kcals
  - Fat:18g
  - Carbs:8g
  - Protein:9g
7. Bumble Bee
  Bumble Bee ham salad
  Per 1 can - Calories: 160 kcals
  - Fat:10g
  - Carbs:12g
  - Protein:7g
8. Country Maid
  Country Maid ham salad
  Per 1/2 cup - Calories: 290 kcals
  - Fat:24g
  - Carbs:4g
  - Protein:13g
9. Southern Home
  Southern Home ham salad
  Per 7 tbs - Calories: 190 kcals
  - Fat:15g
  - Carbs:8g
  - Protein:1g
10. Meijer
  Meijer ham salad
  Per 1/3 cup - Calories: 180 kcals
  - Fat:12g
  - Carbs:9g
  - Protein:8g
11. Market Basket
  Market Basket ham salad
  Per 1/2 cup - Calories: 380 kcals
  - Fat:34g
  - Carbs:6g
  - Protein:11g
12. Tesco Light Choices
  Tesco Light Choices ham salad
  Per 1 pack - Calories: 256 kcals
  - Fat:3g
  - Carbs:38g
  - Protein:20g
13. Heavenly Ham
  Heavenly Ham ham salad
  Per 1 sandwich - Calories: 270 kcals
  - Fat:8g
  - Carbs:30g
  - Protein:16g
14. Wal-Mart
  Wal-Mart ham salad
  Per 1/2 cup - Calories: 260 kcals
  - Fat:22g
  - Carbs:7g
  - Protein:9g
15. Sun Meadow
  Sun Meadow ham salad
  Per 1 can - Calories: 170 kcals
  - Fat:10g
  - Carbs:14g
  - Protein:8g
16. K & W Cafeterias
  K & W Cafeterias ham salad
  Per 1 serving - Calories: 160 kcals
  - Fat:10g
  - Carbs:8g
  - Protein:9g
17. Honey Baked Ham Company
  Honey Baked Ham Company ham Salad
  Per 3 5/6 oz - Calories: 278 kcals
  - Fat:19g
  - Carbs:12g
  - Protein:15g
Show more ham salad from other 16 brands
Subway
Subway 12 ham
Per 1 sub - Calories: 570 kcals
- Fat:9g
- Carbs:94g
- Protein:35g
Subway
Subway dm ham
Per 302 g - Calories: 380 kcals
- Fat:7g
- Carbs:57g
- Protein:28g
Dak
Dak chunk ham
Per 2 oz - Calories: 10 kcals
- Fat:6g
- Carbs:1g
- Protein:9g
1. Show more chunk ham from other 4 brands
2. Hormel
  Hormel chunk ham
  Per 4 oz - Calories: 90 kcals
  - Fat:6g
  - Carbs:0g
  - Protein:9g
3. Family Gourmet
  Family Gourmet chunk ham
  Per 2 oz - Calories: 90 kcals
  - Fat:6g
  - Carbs:0g
  - Protein:9g
4. Bristol
  Bristol chunk ham
  Per 2 oz - Calories: 90 kcals
  - Fat:6g
  - Carbs:1g
  - Protein:9g
5. Bristol Brand
  Bristol Brand chunk ham
  Per 2 oz - Calories: 90 kcals
  - Fat:6g
  - Carbs:1g
  - Protein:9g
Show more chunk ham from other 4 brands
Bar M
Bar M pit ham
Per 2 oz - Calories: 60 kcals
- Fat:3g
- Carbs:2g
- Protein:9g
1. Show more pit ham from other 3 brands
2. Triple M
  Triple M pit ham
  Per 3 oz - Calories: 120 kcals
  - Fat:5g
  - Carbs:1g
  - Protein:17g
3. Ingles
  Ingles pit ham
  Per 2 oz - Calories: 60 kcals
  - Fat:0g
  - Carbs:0g
  - Protein:0g
4. Sysco
  Sysco pit ham
  Per 2 oz - Calories: 60 kcals
  - Fat:3g
  - Carbs:0g
  - Protein:9g
Show more pit ham from other 3 brands

IGA
IGA honey ham
Per 1 slice - Calories: 40 kcals
- Fat:2g
- Carbs:2g
- Protein:5g
1. Show more honey ham from other 32 brands
2. Farmland Foods
  Farmland Foods honey ham
  Per 1 slice - Calories: 40 kcals
  - Fat:1g
  - Carbs:2g
  - Protein:5g
3. Wellshire Farms
  Wellshire Farms honey ham
  Per 2 oz - Calories: 100 kcals
  - Fat:2g
  - Carbs:3g
  - Protein:17g
4. Eating Right
  Eating Right honey ham
  Per 6 slices, 56 g - Calories: 70 kcals
  - Fat:2g
  - Carbs:4g
  - Protein:10g
5. Farmer John
  Farmer John honey ham
  Per 4 slices - Calories: 70 kcals
  - Fat:2g
  - Carbs:3g
  - Protein:10g
6. Americas Choice
  Americas Choice honey ham
  Per 1 slice - Calories: 30 kcals
  - Fat:1g
  - Carbs:2g
  - Protein:5g
7. Eckrich
  Eckrich honey ham
  Per 7 slices - Calories: 60 kcals
  - Fat:2g
  - Carbs:2g
  - Protein:10g
8. Harris Teeter
  Harris Teeter honey ham
  Per 1 slice - Calories: 30 kcals
  - Fat:1g
  - Carbs:1g
  - Protein:5g
9. Russer
  Russer honey ham
  Per 1 slice - Calories: 30 kcals
  - Fat:1g
  - Carbs:1g
  - Protein:5g
10. Food Lion
  Food Lion honey ham
  Per 2 oz - Calories: 60 kcals
  - Fat:2g
  - Carbs:3g
  - Protein:9g
11. Thorn Apple Valley
  Thorn Apple Valley honey ham
  Per 1 slice - Calories: 40 kcals
  - Fat:1g
  - Carbs:2g
  - Protein:5g
12. The Butchers Cut
  The Butchers Cut honey ham
  Per 5 slices - Calories: 60 kcals
  - Fat:1g
  - Carbs:3g
  - Protein:10g
13. Castle Wood Reserve
  Castle Wood Reserve honey ham
  Per 4 oz - Calories: 80 kcals
  - Fat:3g
  - Carbs:3g
  - Protein:10g
14. Patrick Cudahy
  Patrick Cudahy honey ham
  Per 2 slices - Calories: 80 kcals
  - Fat:2g
  - Carbs:5g
  - Protein:10g
15. Carolina Pride
  Carolina Pride honey ham
  Per 1 slice, 31 g - Calories: 50 kcals
  - Fat:3g
  - Carbs:2g
  - Protein:5g
16. Fresh Foods Market
  Fresh Foods Market honey ham
  Per 1 serving - Calories: 30 kcals
  - Fat:1g
  - Carbs:1g
  - Protein:5g
17. Thin n Trim
  Thin n Trim honey ham
  Per 1 serving - Calories: 60 kcals
  - Fat:2g
  - Carbs:4g
  - Protein:9g
18. Wegmans
  Wegmans honey ham
  Per 4 oz - Calories: 90 kcals
  - Fat:5g
  - Carbs:3g
  - Protein:10g
19. Stop & Shop
  Stop & Shop honey ham
  Per 2 oz - Calories: 60 kcals
  - Fat:2g
  - Carbs:1g
  - Protein:10g
20. Safeway Farms
  Safeway Farms honey ham
  Per 1 serving - Calories: 45 kcals
  - Fat:2g
  - Carbs:2g
  - Protein:6g
21. Weis
  Weis honey ham
  Per 2 oz - Calories: 60 kcals
  - Fat:1g
  - Carbs:3g
  - Protein:10g
22. Schnucks
  Schnucks honey ham
  Per 2 oz - Calories: 60 kcals
  - Fat:2g
  - Carbs:2g
  - Protein:10g
23. Wellsley Farms
  Wellsley Farms honey ham
  Per 2 oz - Calories: 90 kcals
  - Fat:5g
  - Carbs:3g
  - Protein:10g
24. Prima Della
  Prima Della honey ham
  Per 2 oz - Calories: 80 kcals
  - Fat:3g
  - Carbs:3g
  - Protein:10g
25. H-E-B
  H-E-B honey ham
  Per 1 slice - Calories: 30 kcals
  - Fat:1g
  - Carbs:2g
  - Protein:5g
26. Fairgrounds
  Fairgrounds honey ham
  Per 1 slice - Calories: 40 kcals
  - Fat:1g
  - Carbs:2g
  - Protein:5g
27. Walnut Creek
  Walnut Creek honey ham
  Per 2 oz - Calories: 70 kcals
  - Fat:2g
  - Carbs:3g
  - Protein:10g
28. Lykes
  Lykes honey ham
  Per 1 slice - Calories: 40 kcals
  - Fat:1g
  - Carbs:2g
  - Protein:5g
29. Sara Lee Fresh Ideas
  Sara Lee Fresh Ideas honey ham
  Per 4 slices - Calories: 60 kcals
  - Fat:2g
  - Carbs:3g
  - Protein:8g
30. Herta
  Herta honey ham
  Per 1 slice - Calories: 31 kcals
  - Fat:1g
  - Carbs:0g
  - Protein:6g
31. ECONO
  ECONO honey ham
  Per 28 g - Calories: 35 kcals
  - Fat:1g
  - Carbs:2g
  - Protein:5g
32. Eckrich Deli
  Eckrich Deli honey ham
  Per 1 slice - Calories: 30 kcals
  - Fat:1g
  - Carbs:2g
  - Protein:5g
33. Smart Option
  Smart Option honey ham
  Per 1 slice - Calories: 35 kcals
  - Fat:1g
  - Carbs:1g
  - Protein:5g
Show more honey ham from other 32 brands
Subway
Subway ham sub
Per 3 inch - Calories: 145 kcals
- Fat:2g
- Carbs:23g
- Protein:9g
1. Show more ham sub from other 4 brands
2. Marcos
  Marcos ham sub
  Per 1/2 sub - Calories: 380 kcals
  - Fat:17g
  - Carbs:34g
  - Protein:24g
3. Bad Ass Jacks
  Bad Ass Jacks ham sub
  Per 0 - Calories: 759 kcals
  - Fat:20g
  - Carbs:110g
  - Protein:38g
4. Mr. Sub
  Mr. Sub ham sub
  Per 1 small - Calories: 300 kcals
  - Fat:6g
  - Carbs:47g
  - Protein:16g
5. DiBella's Subs
  DiBella's Subs ham sub
  Per 1 large - Calories: 1070 kcals
  - Fat:19g
  - Carbs:153g
  - Protein:75g
Show more ham sub from other 4 brands
Cooks
Cooks ham chop
Per 3 oz chop - Calories: 150 kcals
- Fat:8g
- Carbs:5g
- Protein:14g
Tulip
Tulip ham trim
Per 100 g - Calories: 150 kcals
- Fat:7g
- Carbs:2g
- Protein:20g
1. Show more ham trim from other 1 brands
2. Delico
  Delico ham trim
  Per 100 g - Calories: 110 kcals
  - Fat:3g
  - Carbs:1g
  - Protein:21g
Show more ham trim from other 1 brands
Dales
Dales ham wrap
Per 1 wrap - Calories: 270 kcals
- Fat:0g
- Carbs:0g
- Protein:0g
1. Show more ham wrap from other 4 brands
2. Jasons Deli
  Jasons Deli ham wrap
  Per 1/2 wrap - Calories: 240 kcals
  - Fat:12g
  - Carbs:8g
  - Protein:21g
3. Mi Mamas
  Mi Mamas ham wrap
  Per 3 oz - Calories: 140 kcals
  - Fat:0g
  - Carbs:0g
  - Protein:0g
4. Sprouts Farmers Market
  Sprouts Farmers Market ham wrap
  Per 4 oz - Calories: 170 kcals
  - Fat:5g
  - Carbs:21g
  - Protein:11g
5. Shape
  Shape ham wrap
  Per 1 wrap - Calories: 230 kcals
  - Fat:6g
  - Carbs:23g
  - Protein:22g
Show more ham wrap from other 4 brands
IHOP
IHOP ham steak
Per 1 serving - Calories: 110 kcals
- Fat:3g
- Carbs:1g
- Protein:19g
Dia
Dia ham slices
Per 50 g - Calories: 53 kcals
- Fat:2g
- Carbs:1g
- Protein:8g
1. Show more ham slices from other 16 brands
2. Weight Watchers
  Weight Watchers ham slice
  Per 90 g - Calories: 98 kcals
  - Fat:2g
  - Carbs:0g
  - Protein:0g
3. Hormel
  Hormel ham sliced
  Per 3 oz, 84 g - Calories: 100 kcals
  - Fat:5g
  - Carbs:0g
  - Protein:15g
4. Quorn
  Quorn ham slices
  Per 2 slices - Calories: 30 kcals
  - Fat:1g
  - Carbs:2g
  - Protein:4g
5. John Morrell
  John Morrell ham sliced
  Per 2 slices - Calories: 80 kcals
  - Fat:3g
  - Carbs:2g
  - Protein:10g
6. Bridgford
  Bridgford ham sliced
  Per 2 slice - Calories: 40 kcals
  - Fat:2g
  - Carbs:1g
  - Protein:9g
7. Black bear
  Black bear ham sliced
  Per 2 oz - Calories: 129 kcals
  - Fat:0g
  - Carbs:10g
  - Protein:1g
8. Cumberland Gap
  Cumberland Gap ham slices
  Per 9 oz - Calories: 90 kcals
  - Fat:2g
  - Carbs:5g
  - Protein:14g
9. Habbersett
  Habbersett ham slices
  Per 2 slices - Calories: 50 kcals
  - Fat:2g
  - Carbs:1g
  - Protein:8g
10. Ryans
  Ryans ham sliced
  Per 2 oz - Calories: 150 kcals
  - Fat:2g
  - Carbs:28g
  - Protein:5g
11. Appleton Farms
  Appleton Farms ham slices
  Per 9 oz - Calories: 90 kcals
  - Fat:3g
  - Carbs:1g
  - Protein:15g
12. Stop & Shop
  Stop & Shop ham sliced
  Per 1 serving - Calories: 30 kcals
  - Fat:1g
  - Carbs:1g
  - Protein:5g
13. Buddig Original
  Buddig Original ham slices
  Per 1 package - Calories: 90 kcals
  - Fat:5g
  - Carbs:1g
  - Protein:10g
14. Derby
  Derby ham slice
  Per 1 slice - Calories: 58 kcals
  - Fat:2g
  - Carbs:3g
  - Protein:9g
15. Herta
  Herta ham slices
  Per 20 g - Calories: 22 kcals
  - Fat:1g
  - Carbs:0g
  - Protein:4g
16. X-tra
  X-tra ham slices
  Per 1 slice - Calories: 110 kcals
  - Fat:4g
  - Carbs:1g
  - Protein:17g
17. Applegate Naturals
  Applegate Naturals ham sliced
  Per 2 oz - Calories: 150 kcals
  - Fat:0g
  - Carbs:0g
  - Protein:0g
Show more ham slices from other 16 brands
Velveeta
Velveeta sharp
Per 100 g - Calories: 285 kcals
- Fat:17g
- Carbs:7g
- Protein:17g
Cooks
Cooks mini ham
Per 3 oz - Calories: 0 kcals
- Fat:0g
- Carbs:0g
- Protein:0g
Dak
Dak canned ham
Per 1 serving - Calories: 56 kcals
- Fat:4g
- Carbs:1g
- Protein:5g
1. Show more canned ham from other 5 brands
2. Hormel
  Hormel canned ham
  Per 1 serving - Calories: 90 kcals
  - Fat:6g
  - Carbs:0g
  - Protein:9g
3. Black Label
  Black Label canned ham
  Per 3 oz - Calories: 100 kcals
  - Fat:4g
  - Carbs:1g
  - Protein:14g
4. Family Gourmet
  Family Gourmet canned ham
  Per 2 oz - Calories: 90 kcals
  - Fat:55g
  - Carbs:0g
  - Protein:9g
5. Dubuque
  Dubuque canned ham
  Per 3 oz - Calories: 110 kcals
  - Fat:6g
  - Carbs:4g
  - Protein:11g
6. No Name
  No Name canned ham
  Per 1/10 can - Calories: 60 kcals
  - Fat:4g
  - Carbs:0g
  - Protein:8g
Show more canned ham from other 5 brands

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