Calories in Appleton Farms Ham slices

90Calories
How many calories should you eat?
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Nutrition Facts Appleton Farms Ham slices

Amount Per 9 oz
Calories 90 Kcal (377 kJ)
Calories from fat 22.5 Kcal
% Daily Value*
Total Fat 2.5g 4%
Saturated Fat 1g 5%
Cholesterol 40mg 13%
Sodium 780mg 33%
Total Carbs 1g 0%
Sugars 1g 4%
Protein 15g 30%
Iron 3.8mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (90 calories) 84 g
  • Cal: 4.5 %
  • Fat: 3.8 %
  • Carb: 0.3 %
  • Prot: 30 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (4.4%)
  • Fat (29.7%)
  • Protein (65.9%)
Appleton Farms Ham slices Good and Bad Points
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