Calories in Newk's Eatery Ham

150Calories
How many calories should you eat?
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Nutrition Facts Newk's Eatery Ham

Amount Per 5 oz
Calories 150 Kcal (628 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Sodium 1825mg 76%
Total Carbs 2.5g 1%
Protein 22.5g 45%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (150 calories) 141.75 g
  • Cal: 7.5 %
  • Fat: 7.7 %
  • Carb: 0.8 %
  • Prot: 45 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (8.1%)
  • Fat (30.2%)
  • Protein (61.7%)
Newk's Eatery Ham Good and Bad Points
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