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First Watch
First Watch Menu Nutrition Information, Calories and Allergens
Category
restaurant
Website
http://www.firstwatch.com/
Address
9027 Town Center Parkway Bradenton, Florida 34202 United States
Phone
941-907-9800
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Menu
Meal Nutrition Calculator
Full Menu Nutrition Chart
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Most Popular First Watch Products
4
Power wrap
Per 1 wrap - Cal: 478 kcal | Fat: 11 g | Carbs: 45 g | Protein: 46 g
Tri athlete omelet
Per 1 omelet - Cal: 109 kcal | Fat: 0 g | Carbs: 6 g | Protein: 20 g
Granola
Per 1 serving size - Cal: 470 kcal | Fat: 24 g | Carbs: 58 g | Protein: 10 g
Dressed greens
Per 2 cups - Cal: 60 kcal | Fat: 3 g | Carbs: 9 g | Protein: 2 g
First Watch sides
11
Bagel, plain
Per 1 serving size - Cal: 270 kcal | Fat: 2 g | Carbs: 53 g | Protein: 11 g
Bagel with cream cheese
Per 1 serving size - Cal: 320 kcal | Fat: 7 g | Carbs: 53 g | Protein: 12 g
Fruit
Per 1 bowl, large - Cal: 90 kcal | Fat: 0 g | Carbs: 22 g | Protein: 1 g
Italian wedding soup
Per 1 serving size - Cal: 110 kcal | Fat: 5 g | Carbs: 11 g | Protein: 5 g
Hearty vegetable soup
Per 1 serving size - Cal: 70 kcal | Fat: 2 g | Carbs: 12 g | Protein: 3 g
Clam chowder soup
Per 1 serving size - Cal: 100 kcal | Fat: 3 g | Carbs: 12 g | Protein: 6 g
Broccoli and cheese soup
Per 1 serving size - Cal: 190 kcal | Fat: 11 g | Carbs: 15 g | Protein: 8 g
Classic cream of chicken and wild rice soup
Per 1 serving size - Cal: 230 kcal | Fat: 16 g | Carbs: 14 g | Protein: 8 g
Syrup
Per 1 serving size - Cal: 290 kcal | Fat: 0 g | Carbs: 72 g | Protein: 0 g
Rye bread toast
Per 1 serving size - Cal: 260 kcal | Fat: 2 g | Carbs: 53 g | Protein: 9 g
Ciabatta bread toast
Per 1 serving size - Cal: 300 kcal | Fat: 3.5 g | Carbs: 58 g | Protein: 11 g
First Watch
2
Pecan dijon®
Per 1 serving size - Cal: 470 kcal | Fat: 33 g | Carbs: 14 g | Protein: 32 g
Strawberries - floridian french toast®
Per 1 serving size - Cal: 10 kcal | Fat: 0 g | Carbs: 3 g | Protein: 0 g
First Watch kids
4
Homemade french toast batter
Per 1 serving size - Cal: 90 kcal | Fat: 6 g | Carbs: 3 g | Protein: 5 g
Strawberry low-fat organic yogurt
Per 1 serving size - Cal: 80 kcal | Fat: 1 g | Carbs: 13 g | Protein: 3 g
Chocolate chips
Per 1 serving size - Cal: 100 kcal | Fat: 6 g | Carbs: 14 g | Protein: 1 g
Sourdough toast
Per 1 serving size - Cal: 150 kcal | Fat: 1.5 g | Carbs: 29 g | Protein: 4 g
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