Calories in Big Apple Bagels Ham

495Calories
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Nutrition Facts Big Apple Bagels Ham

Amount Per 10.1 oz
Calories 495 Kcal (2072 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 53mg 18%
Sodium 1734mg 72%
Total Carbs 77g 26%
Protein 27g 54%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

25%
of RDI* (495 calories) 286.34 g
  • Cal: 24.8 %
  • Fat: 0 %
  • Carb: 25.7 %
  • Prot: 54 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (74%)
  • Protein (26%)
Big Apple Bagels Ham Good and Bad Points
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