Calories in Harris Teeter Honey ham

30Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Harris Teeter Honey ham

Amount Per 1 slice
Calories 30 Kcal (126 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Cholesterol 15mg 5%
Sodium 300mg 13%
Total Carbs 1g 0%
Sugars 1g 4%
Protein 5g 10%
Iron 0.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 30 calories

Let's Burn 30 Calories!

% RDI of Main Nutrition Facts

2%
of RDI* (30 calories) 28 g
  • Cal: 1.5 %
  • Fat: 1.5 %
  • Carb: 0.3 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (12.1%)
  • Fat (27.3%)
  • Protein (60.6%)
Harris Teeter Honey ham Good and Bad Points
Add your comment
User Reviews of honey ham
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top