Calories in Honey Baked Ham Company Ham

169Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Honey Baked Ham Company Ham

Amount Per 3.84 oz
Calories 168.74 Kcal (706 kJ)
Calories from fat 54.45 Kcal
% Daily Value*
Total Fat 6.05g 9%
Saturated Fat 2.34g 12%
Cholesterol 53.02mg 18%
Sodium 1493.04mg 62%
Total Carbs 6.83g 2%
Sugars 7.18g 29%
Protein 21.78g 44%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 169 calories

Let's Burn 169 Calories!

% RDI of Main Nutrition Facts

8%
of RDI* (169 calories) 108.86 g
  • Cal: 8.4 %
  • Fat: 9.3 %
  • Carb: 2.3 %
  • Prot: 43.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (16.5%)
  • Fat (31.8%)
  • Protein (51.8%)
Honey Baked Ham Company Ham Good and Bad Points
Add your comment
User Reviews of Ham
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top