Calories in Tasty Bite Ham salad

179Calories
How many calories should you eat?
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Nutrition Facts Tasty Bite Ham salad

Amount Per 1 pk
Calories 179 Kcal (749 kJ)
Calories from fat 108 Kcal
% Daily Value*
Total Fat 12g 18%
Saturated Fat 3g 15%
Sodium 1mg 0%
Total Carbs 9g 3%
Sugars 9g 36%
Dietary Fiber 2g 8%
Protein 11g 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (179 calories) 240 g
  • Cal: 9 %
  • Fat: 18.5 %
  • Carb: 3 %
  • Prot: 22 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (19.1%)
  • Fat (57.4%)
  • Protein (23.4%)
Tasty Bite Ham salad Good and Bad Points
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