Calories in Marcos Ham sub

380Calories
How many calories should you eat?
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Nutrition Facts Marcos Ham sub

Amount Per 0.5 sub
Calories 380 Kcal (1591 kJ)
Calories from fat 153 Kcal
% Daily Value*
Total Fat 17g 26%
Saturated Fat 7g 35%
Cholesterol 50mg 17%
Sodium 690mg 29%
Total Carbs 34g 11%
Sugars 2g 8%
Dietary Fiber 2g 8%
Protein 24g 48%
Vitamin C 3.6mg 6%
Iron 2.7mg 15%
Calcium 300mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

19%
of RDI* (380 calories) 5 g
  • Cal: 19 %
  • Fat: 26.2 %
  • Carb: 11.3 %
  • Prot: 48 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (35.3%)
  • Fat (39.7%)
  • Protein (24.9%)
Marcos Ham sub Good and Bad Points
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