Calories in Meijer Ham salad

180Calories
How many calories should you eat?
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Nutrition Facts Meijer Ham salad

Amount Per 0.333333 cup
Calories 180 Kcal (754 kJ)
Calories from fat 108 Kcal
% Daily Value*
Total Fat 12g 18%
Saturated Fat 3g 15%
Cholesterol 35mg 12%
Sodium 920mg 38%
Total Carbs 9g 3%
Sugars 8g 32%
Protein 8g 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (180 calories) 82 g
  • Cal: 9 %
  • Fat: 18.5 %
  • Carb: 3 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (20.5%)
  • Fat (61.4%)
  • Protein (18.2%)
Meijer Ham salad Good and Bad Points
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