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Jasons Deli
Jasons Deli Menu Nutrition Information, Calories and Allergens
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www.jasonsdeli.com
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Most Popular Jasons Deli Products
5
Mighty Wild Salmon Salad
Per 1 serving - Cal: 606.1 kcal | Fat: 30.36 g | Carbs: 47.78 g | Protein: 35.73 g
Vegetarian vegetable soup organic
Per 1 bowl - Cal: 130 kcal | Fat: 6 g | Carbs: 20 g | Protein: 4 g
Soft serve ice cream chocolate and vanilla swirl with cone
Per 118 g - Cal: 185 kcal | Fat: 5 g | Carbs: 29 g | Protein: 4 g
Smokey jack panini 86 tomatos dressing guacamole sub pepper jack with provolone
Per 13 2/3 oz - Cal: 138 kcal | Fat: 0 g | Carbs: 33 g | Protein: 0 g
Walnut cranberry trail mix
Per 4 tbsp - Cal: 143 kcal | Fat: 4 g | Carbs: 25 g | Protein: 3 g
Jasons Deli Salads
10
Mighty Wild Salmon Salad
Per 1 serving - Cal: 606.1 kcal | Fat: 30.36 g | Carbs: 47.78 g | Protein: 35.73 g
Chicken caesar salad with bread
Per 1 salad - Cal: 1399 kcal | Fat: 99 g | Carbs: 72 g | Protein: 61 g
Chicken salad on all butter croissant
Per 1 whole sandwich - Cal: 600 kcal | Fat: 38 g | Carbs: 47 g | Protein: 19 g
Cauliflower florets (salad bar)
Per 1/2 cup - Cal: 10 kcal | Fat: 0 g | Carbs: 2 g | Protein: 1 g
Homemade chicken salad sandwich on whole wheat bread
Per 1/2 sandwich - Cal: 280 kcal | Fat: 16 g | Carbs: 29 g | Protein: 11 g
Chicken salad on croissant
Per 202 g - Cal: 597 kcal | Fat: 38 g | Carbs: 47 g | Protein: 19 g
Salad bar (lettuce, carrots, egg, cheese, croutons, french dressing)
Per 1 salad - Cal: 540 kcal | Fat: 29 g | Carbs: 48 g | Protein: 19 g
Low fat honey mustard salad dressing
Per 4 tbsp - Cal: 160 kcal | Fat: 10 g | Carbs: 14 g | Protein: 2 g
1/2 chicken salad wrap
Per 1/2 wrap - Cal: 175 kcal | Fat: 7 g | Carbs: 23 g | Protein: 0 g
Chicken salad wrap with blue tortilla chips and salsa
Per 1 meal - Cal: 490 kcal | Fat: 0 g | Carbs: 0 g | Protein: 0 g
More Jasons Deli Salads Products
Jasons Deli Fish Dishes
10
Mighty Wild Salmon Salad
Per 1 serving - Cal: 606.1 kcal | Fat: 30.36 g | Carbs: 47.78 g | Protein: 35.73 g
Rippled potato chips
Per 1 oz about 16 chips - Cal: 240 kcal | Fat: 15 g | Carbs: 23 g | Protein: 3 g
House potato chips
Per 41 g/10z - Cal: 233 kcal | Fat: 15 g | Carbs: 22 g | Protein: 3 g
Homemade tuna salad 1 2 sandwich portion with o bread
Per 1/2 sandwich portion - Cal: 1988 kcal | Fat: 78 g | Carbs: 273 g | Protein: 39 g
Organic Blue Chips (Individual Bag)
Per 1 order - Cal: 220 kcal | Fat: 11 g | Carbs: 27 g | Protein: 0 g
Homemade tuna salad (1/2 sandwich portion)
Per 1/2 portion - Cal: 104 kcal | Fat: 8 g | Carbs: 0 g | Protein: 7 g
Tuna salad slim sandwich portion
Per 1/2 sandwich - Cal: 100 kcal | Fat: 0 g | Carbs: 0 g | Protein: 0 g
1 2 tuna salad sandwich on white bread
Per 1/2 sandwich - Cal: 280 kcal | Fat: 7 g | Carbs: 39 g | Protein: 13 g
Homemade tuna salad sandwich
Per 177 g - Cal: 420 kcal | Fat: 32 g | Carbs: 1 g | Protein: 30 g
Homestyle potato chips
Per 1 package - Cal: 150 kcal | Fat: 10 g | Carbs: 15 g | Protein: 2 g
More Jasons Deli Fish Dishes Products
Jasons Deli Soups
10
Vegetarian vegetable soup organic
Per 1 bowl - Cal: 130 kcal | Fat: 6 g | Carbs: 20 g | Protein: 4 g
French onion soup with bread and cheese
Per 1 cup - Cal: 280 kcal | Fat: 20 g | Carbs: 17 g | Protein: 8 g
Fire roasted tortilla soup bowl
Per 1 bowl - Cal: 317 kcal | Fat: 16 g | Carbs: 35 g | Protein: 9 g
Spicy Seafood Gumbo Soup - Bowl
Per 1 bowl soup - Cal: 231.02 kcal | Fat: 8.34 g | Carbs: 26.11 g | Protein: 11.89 g
Pozole verde soup
Per 394 g - Cal: 450 kcal | Fat: 6 g | Carbs: 60 g | Protein: 41 g
Broccoli Cheese Soup - Bowl
Per 1 bowl soup - Cal: 473.04 kcal | Fat: 30.93 g | Carbs: 25.47 g | Protein: 20.01 g
Chicken noodle soup
Per 1 serving - Cal: 150 kcal | Fat: 5 g | Carbs: 16 g | Protein: 10 g
Tomato basil soup
Per 1 cup - Cal: 170 kcal | Fat: 13 g | Carbs: 12 g | Protein: 2 g
Red beans and rice with sausage soup cup
Per 1 cup - Cal: 150 kcal | Fat: 3 g | Carbs: 25 g | Protein: 8 g
Fire roasted tortilla soup cup
Per 7 oz - Cal: 160 kcal | Fat: 8 g | Carbs: 18 g | Protein: 5 g
More Jasons Deli Soups Products
Jasons Deli Ice Cream and Sorbet
10
Soft serve ice cream chocolate and vanilla swirl with cone
Per 118 g - Cal: 185 kcal | Fat: 5 g | Carbs: 29 g | Protein: 4 g
Vanilla soft serve ice cream dessert-no cone
Per 113 g - Cal: 159 kcal | Fat: 5 g | Carbs: 24 g | Protein: 3 g
Chocolate topping for ice cream
Per 1 portion - Cal: 100 kcal | Fat: 1 g | Carbs: 22 g | Protein: 1 g
Plain cone (no ice cream)
Per 1 cone - Cal: 20 kcal | Fat: 0 g | Carbs: 4 g | Protein: 0 g
Chocolate ice cream
Per 4 oz - Cal: 220 kcal | Fat: 5 g | Carbs: 34 g | Protein: 6 g
Chocolate mousse parfait
Per 7 1/2 oz - Cal: 800 kcal | Fat: 73 g | Carbs: 44 g | Protein: 3 g
Chocolate soft serve ice cream dessert
Per 4 oz - Cal: 220 kcal | Fat: 5 g | Carbs: 34 g | Protein: 6 g
Low fat fruit yogurt parfait cup
Per 1 cup - Cal: 226 kcal | Fat: 3 g | Carbs: 43 g | Protein: 9 g
Ice Cream - Chocolate
Per 1 ice cream - Cal: 215.39 kcal | Fat: 5.39 g | Carbs: 34.17 g | Protein: 6.43 g
Yogurt fruit crunch parfait
Per 1 parfait - Cal: 110 kcal | Fat: 0 g | Carbs: 0 g | Protein: 0 g
More Jasons Deli Ice Cream and Sorbet Products
Jasons Deli Cream
10
Soft serve ice cream chocolate and vanilla swirl with cone
Per 118 g - Cal: 185 kcal | Fat: 5 g | Carbs: 29 g | Protein: 4 g
Vanilla soft serve ice cream dessert-no cone
Per 113 g - Cal: 159 kcal | Fat: 5 g | Carbs: 24 g | Protein: 3 g
Chocolate topping for ice cream
Per 1 portion - Cal: 100 kcal | Fat: 1 g | Carbs: 22 g | Protein: 1 g
Plain cone (no ice cream)
Per 1 cone - Cal: 20 kcal | Fat: 0 g | Carbs: 4 g | Protein: 0 g
Chocolate ice cream
Per 4 oz - Cal: 220 kcal | Fat: 5 g | Carbs: 34 g | Protein: 6 g
Half ham and cheese sandwich on wheat
Per 1 sandwich - Cal: 350 kcal | Fat: 15 g | Carbs: 26 g | Protein: 35 g
Potato soup and half chicken salad sandwich
Per 8 oz - Cal: 377 kcal | Fat: 26 g | Carbs: 23 g | Protein: 12 g
Chocolate soft serve ice cream dessert
Per 4 oz - Cal: 220 kcal | Fat: 5 g | Carbs: 34 g | Protein: 6 g
Half a smoked turkey on wheat with swiss and mustard
Per 1/2 a sandwhich - Cal: 268 kcal | Fat: 8 g | Carbs: 23 g | Protein: 0 g
Cuban Press - Half
Per 1 sandwich - Cal: 297.61 kcal | Fat: 13.81 g | Carbs: 23.7 g | Protein: 20.37 g
More Jasons Deli Cream Products
Jasons Deli Icings and Frostings
10
Soft serve ice cream chocolate and vanilla swirl with cone
Per 118 g - Cal: 185 kcal | Fat: 5 g | Carbs: 29 g | Protein: 4 g
Vanilla soft serve ice cream dessert-no cone
Per 113 g - Cal: 159 kcal | Fat: 5 g | Carbs: 24 g | Protein: 3 g
Chocolate topping for ice cream
Per 1 portion - Cal: 100 kcal | Fat: 1 g | Carbs: 22 g | Protein: 1 g
Chocolate mousse
Per 1 portion - Cal: 395 kcal | Fat: 40 g | Carbs: 17 g | Protein: 1 g
Chocolate ice cream
Per 4 oz - Cal: 220 kcal | Fat: 5 g | Carbs: 34 g | Protein: 6 g
Chocolate mousse parfait
Per 7 1/2 oz - Cal: 800 kcal | Fat: 73 g | Carbs: 44 g | Protein: 3 g
Vanilla chocolate swirl soft serve dessert (w/o cone)
Per 4 oz - Cal: 170 kcal | Fat: 5 g | Carbs: 25 g | Protein: 5 g
Chocolate soft serve ice cream dessert
Per 4 oz - Cal: 220 kcal | Fat: 5 g | Carbs: 34 g | Protein: 6 g
Vanilla ice milk vanilla
Per 4 oz - Cal: 130 kcal | Fat: 4 g | Carbs: 20 g | Protein: 3 g
Chocolate chip cookie
Per 1 cookie - Cal: 270 kcal | Fat: 12 g | Carbs: 41 g | Protein: 3 g
More Jasons Deli Icings and Frostings Products
Jasons Deli Dips and Spreads
10
Smokey jack panini 86 tomatos dressing guacamole sub pepper jack with provolone
Per 13 2/3 oz - Cal: 138 kcal | Fat: 0 g | Carbs: 33 g | Protein: 0 g
Turkey wrap no guacamole no tomato
Per 1 sandwich - Cal: 60 kcal | Fat: 0 g | Carbs: 0 g | Protein: 0 g
Guacamole
Per 1 portion - Cal: 170 kcal | Fat: 15 g | Carbs: 10 g | Protein: 2 g
Chicken salad wrap with blue tortilla chips and salsa
Per 1 meal - Cal: 490 kcal | Fat: 0 g | Carbs: 0 g | Protein: 0 g
Build your own org wht wrap smkd turkey field greens tomato guacamole
Per 1 sandwich - Cal: 369 kcal | Fat: 4 g | Carbs: 58 g | Protein: 25 g
Turkey wrap with o guacamole
Per 1 wrap - Cal: 140 kcal | Fat: 0 g | Carbs: 0 g | Protein: 0 g
Organic blue corn chips and salsa
Per 1 bag of chips and 1/4 cup salsa - Cal: 245 kcal | Fat: 11 g | Carbs: 33 g | Protein: 4 g
Lighter portion taco salad with chili no salsa
Per 1 salad - Cal: 80 kcal | Fat: 4 g | Carbs: 0 g | Protein: 0 g
Little dippers blue corn chips with salsa
Per 1 portion - Cal: 147 kcal | Fat: 7 g | Carbs: 17 g | Protein: 3 g
Roasted turkey wheat wrap guacamole
Per 1/2 wrap - Cal: 50 kcal | Fat: 0 g | Carbs: 0 g | Protein: 0 g
More Jasons Deli Dips and Spreads Products
Jasons Deli Pepper
10
Smokey jack panini 86 tomatos dressing guacamole sub pepper jack with provolone
Per 13 2/3 oz - Cal: 138 kcal | Fat: 0 g | Carbs: 33 g | Protein: 0 g
Maverick wrap roast beef sauteed mushrooms peppers and onions swiss cheese and mayo
Per 1 sandwich - Cal: 145 kcal | Fat: 0 g | Carbs: 28 g | Protein: 9 g
My typical salad greens spinach bell peppers broccoli tomatoes peas artichoke mushrooms
Per 1 heaping plate - Cal: 90 kcal | Fat: 0 g | Carbs: 12 g | Protein: 9 g
Salad bar greens tomatos bell peppers feta mix olives cran rais balsamic
Per 2 1/2 cup side - Cal: 400 kcal | Fat: 0 g | Carbs: 0 g | Protein: 0 g
Fefe's salad greens bell peppers apples tomato cucumber nuts
Per 1 side salad bowl - Cal: 1 kcal | Fat: 0 g | Carbs: 0 g | Protein: 0 g
Italian peppers salad bar
Per 1/4 cup - Cal: 700 kcal | Fat: 50 g | Carbs: 29 g | Protein: 33 g
Cafe wrap (smoked turkey, bacon, provolone cheese, lettuce, tomatoes and red pepper aioli)
Per 1 sandwich - Cal: 600 kcal | Fat: 33 g | Carbs: 40 g | Protein: 38 g
Smoked turkey sandwich on herb focaccia with lettuce tomato pepper jack cheese and yellow mustard
Per 1 sandwich - Cal: 95 kcal | Fat: 0 g | Carbs: 0 g | Protein: 0 g
Smoked turkey on focaccia bun with mustard peppers and tomatoes
Per 1 sandwitch - Cal: 80 kcal | Fat: 0 g | Carbs: 0 g | Protein: 0 g
Italian peppers (build your own sandwich)
Per 2 tbsp - Cal: 10 kcal | Fat: 0 g | Carbs: 2 g | Protein: 0 g
More Jasons Deli Pepper Products
Jasons Deli Fruit Vegetables
10
Smokey jack panini 86 tomatos dressing guacamole sub pepper jack with provolone
Per 13 2/3 oz - Cal: 138 kcal | Fat: 0 g | Carbs: 33 g | Protein: 0 g
Half ham sandwich with lettuce/tomato/mayo
Per 1/2 sandwich - Cal: 279 kcal | Fat: 16 g | Carbs: 22 g | Protein: 16 g
Smoked turkey with lettuce tomato mayo american cheese on organic whole wheat wrap
Per 1 per wrap - Cal: 576 kcal | Fat: 7 g | Carbs: 73 g | Protein: 52 g
Build your own whole wheat bread roastbeef lettuce tomato and must
Per 1 sandwich - Cal: 122 kcal | Fat: 2 g | Carbs: 21 g | Protein: 4 g
Turkey wrap no guacamole no tomato
Per 1 sandwich - Cal: 60 kcal | Fat: 0 g | Carbs: 0 g | Protein: 0 g
Tomato basil soup
Per 1 cup - Cal: 170 kcal | Fat: 13 g | Carbs: 12 g | Protein: 2 g
My typical salad greens spinach bell peppers broccoli tomatoes peas artichoke mushrooms
Per 1 heaping plate - Cal: 90 kcal | Fat: 0 g | Carbs: 12 g | Protein: 9 g
Salad bar greens tomatos bell peppers feta mix olives cran rais balsamic
Per 2 1/2 cup side - Cal: 400 kcal | Fat: 0 g | Carbs: 0 g | Protein: 0 g
Fefe's salad greens bell peppers apples tomato cucumber nuts
Per 1 side salad bowl - Cal: 1 kcal | Fat: 0 g | Carbs: 0 g | Protein: 0 g
Corned beef on rye slim
Per 1 sandwich - Cal: 1104 kcal | Fat: 56 g | Carbs: 50 g | Protein: 89 g
More Jasons Deli Fruit Vegetables Products
Jasons Deli Walnuts
9
Walnut cranberry trail mix
Per 4 tbsp - Cal: 143 kcal | Fat: 4 g | Carbs: 25 g | Protein: 3 g
Salar bar-jgt(spin, pprs, cucs, mushr, egg, feta, choke, cranberry walnut, lt cab dressing)
Per 1 salad - Cal: 410 kcal | Fat: 19 g | Carbs: 74 g | Protein: 17 g
Cranberry walnut cookie
Per 1 cookie - Cal: 300 kcal | Fat: 15 g | Carbs: 38 g | Protein: 4 g
Cranberry walnut mix cup
Per 1 cup - Cal: 500 kcal | Fat: 14 g | Carbs: 86 g | Protein: 9 g
Cinnamon walnut coffee cake
Per 1 slice - Cal: 430 kcal | Fat: 23 g | Carbs: 51 g | Protein: 5 g
Cranberry walnut oatmeal cookie
Per 2 1/2 oz - Cal: 300 kcal | Fat: 16 g | Carbs: 36 g | Protein: 5 g
Cranberry walnut mix
Per 1 oz 4 tbsp - Cal: 643 kcal | Fat: 16 g | Carbs: 76 g | Protein: 45 g
Cranberry walnut mini cookie
Per 4 cookies - Cal: 320 kcal | Fat: 16 g | Carbs: 39 g | Protein: 4 g
Cranbery walnut mix
Per 4 tbs - Cal: 140 kcal | Fat: 4 g | Carbs: 25 g | Protein: 3 g
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