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Smart Option Nutrition Information, Calories and Allergens
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manufacturer
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MICHAEL A MANN, NEXSEN PRUET, LLC, 1230 MAIN ST FL 7, COLUMBIA, SC 29201-6220
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Most Popular Smart Option Products
5
Frozen pop
Per 1 pop - Cal: 40 kcal | Fat: 0 g | Carbs: 0 g | Protein: 0 g
Cajun crab cakes
Per 3 3/8 oz - Cal: 142 kcal | Fat: 5 g | Carbs: 15 g | Protein: 9 g
Chocolate flavored chips
Per 1 tbsp - Cal: 80 kcal | Fat: 4 g | Carbs: 10 g | Protein: 0 g
Breaded chuck wagon beef patties
Per 1 patty - Cal: 200 kcal | Fat: 13 g | Carbs: 12 g | Protein: 8 g
Chocolate chip cookies
Per 2 cookies - Cal: 130 kcal | Fat: 6 g | Carbs: 19 g | Protein: 1 g
Smart Option Cakes
2
Cajun crab cakes
Per 3 3/8 oz - Cal: 142 kcal | Fat: 5 g | Carbs: 15 g | Protein: 9 g
Oven ready crab cakes
Per 1 cake - Cal: 153 kcal | Fat: 5 g | Carbs: 18 g | Protein: 8 g
Smart Option Crab
2
Cajun crab cakes
Per 3 3/8 oz - Cal: 142 kcal | Fat: 5 g | Carbs: 15 g | Protein: 9 g
Oven ready crab cakes
Per 1 cake - Cal: 153 kcal | Fat: 5 g | Carbs: 18 g | Protein: 8 g
Smart Option Icings and Frostings
8
Chocolate flavored chips
Per 1 tbsp - Cal: 80 kcal | Fat: 4 g | Carbs: 10 g | Protein: 0 g
Chocolate chip cookies
Per 2 cookies - Cal: 130 kcal | Fat: 6 g | Carbs: 19 g | Protein: 1 g
Chocolate milk
Per 1 cup - Cal: 110 kcal | Fat: 2 g | Carbs: 22 g | Protein: 1 g
Protien powder vanilla
Per 1 scoop - Cal: 110 kcal | Fat: 2 g | Carbs: 4 g | Protein: 20 g
Vanilla fudge swirl
Per 1/2 cup - Cal: 100 kcal | Fat: 2 g | Carbs: 20 g | Protein: 3 g
Low fat vanilla ice cream
Per 1/2 cup - Cal: 90 kcal | Fat: 2 g | Carbs: 18 g | Protein: 2 g
Chocolate drink
Per 1 cup - Cal: 110 kcal | Fat: 2 g | Carbs: 22 g | Protein: 1 g
Low fat ice cream - chocolate
Per 1/2 cup - Cal: 100 kcal | Fat: 2 g | Carbs: 21 g | Protein: 2 g
Smart Option Beef
5
Breaded chuck wagon beef patties
Per 1 patty - Cal: 200 kcal | Fat: 13 g | Carbs: 12 g | Protein: 8 g
Beef stew
Per 1 cup - Cal: 370 kcal | Fat: 29 g | Carbs: 17 g | Protein: 9 g
Beef & bean burrito
Per 1 burrito - Cal: 280 kcal | Fat: 10 g | Carbs: 36 g | Protein: 11 g
Red hot beef burrito
Per 1 burrito - Cal: 260 kcal | Fat: 9 g | Carbs: 38 g | Protein: 10 g
Beef patties
Per 1 patty - Cal: 380 kcal | Fat: 33 g | Carbs: 6 g | Protein: 16 g
Smart Option Bread
5
Breaded chuck wagon beef patties
Per 1 patty - Cal: 200 kcal | Fat: 13 g | Carbs: 12 g | Protein: 8 g
Sandwich bread - enriched white (70 calorie slice)
Per 2 slices - Cal: 140 kcal | Fat: 2 g | Carbs: 27 g | Protein: 4 g
Sandwhich bread white
Per 1 slice - Cal: 70 kcal | Fat: 1 g | Carbs: 14 g | Protein: 2 g
Enriched white sandwich bread
Per 2 slices - Cal: 100 kcal | Fat: 1 g | Carbs: 20 g | Protein: 3 g
White bread
Per 2 slices - Cal: 140 kcal | Fat: 2 g | Carbs: 27 g | Protein: 4 g
Smart Option Cookies
7
Chocolate chip cookies
Per 2 cookies - Cal: 130 kcal | Fat: 6 g | Carbs: 19 g | Protein: 1 g
Iced oatmeal cookies
Per 2 cookies - Cal: 130 kcal | Fat: 5 g | Carbs: 20 g | Protein: 2 g
Sugar cookie
Per 2 cookies - Cal: 130 kcal | Fat: 5 g | Carbs: 20 g | Protein: 1 g
Fudge cookies
Per 2 cookies - Cal: 110 kcal | Fat: 5 g | Carbs: 17 g | Protein: 1 g
Iced oatmeal cookie (2 per serving)
Per 2 cookies - Cal: 130 kcal | Fat: 5 g | Carbs: 20 g | Protein: 2 g
Duplex sandwich cookie
Per 2 cookies - Cal: 160 kcal | Fat: 6 g | Carbs: 24 g | Protein: 1 g
Sandwich cookies
Per 2 cookies - Cal: 160 kcal | Fat: 6 g | Carbs: 24 g | Protein: 1 g
Smart Option Carbonated Drinks
6
Cola - 80 calories
Per 8 oz - Cal: 80 kcal | Fat: 0 g | Carbs: 19 g | Protein: 0 g
Lemonade
Per 8 oz - Cal: 60 kcal | Fat: 0 g | Carbs: 16 g | Protein: 0 g
Orange soda
Per 8 fl oz - Cal: 100 kcal | Fat: 0 g | Carbs: 24 g | Protein: 0 g
Ginger ale
Per 8 oz - Cal: 50 kcal | Fat: 0 g | Carbs: 12 g | Protein: 0 g
Orange pineapple soda
Per 8 fl oz - Cal: 60 kcal | Fat: 0 g | Carbs: 16 g | Protein: 0 g
Cola
Per 8 z - Cal: 50 kcal | Fat: 0 g | Carbs: 15 g | Protein: 0 g
Smart Option Strawberries
2
Frozen strawberries
Per 1 cup - Cal: 50 kcal | Fat: 0 g | Carbs: 11 g | Protein: 1 g
Whole frozen strawberries
Per 3/4 cup - Cal: 50 kcal | Fat: 0 g | Carbs: 11 g | Protein: 0 g
Smart Option Fruits
3
Frozen strawberries
Per 1 cup - Cal: 50 kcal | Fat: 0 g | Carbs: 11 g | Protein: 1 g
Olive loaf
Per 1 slice - Cal: 80 kcal | Fat: 6 g | Carbs: 4 g | Protein: 3 g
Whole frozen strawberries
Per 3/4 cup - Cal: 50 kcal | Fat: 0 g | Carbs: 11 g | Protein: 0 g
Smart Option Other meals
9
Frozen pop
Per 1 pop - Cal: 40 kcal | Fat: 0 g | Carbs: 0 g | Protein: 0 g
Cole slaw
Per 1/3 cup - Cal: 90 kcal | Fat: 4 g | Carbs: 14 g | Protein: 1 g
Freeze pops
Per 1 stick - Cal: 40 kcal | Fat: 0 g | Carbs: 10 g | Protein: 0 g
Bologna
Per 1 slice - Cal: 100 kcal | Fat: 8 g | Carbs: 3 g | Protein: 3 g
Mini marshmellow
Per 10 g - Cal: 100 kcal | Fat: 0 g | Carbs: 0 g | Protein: 1 g
Cooked salami
Per 1 slice - Cal: 70 kcal | Fat: 6 g | Carbs: 2 g | Protein: 3 g
Mixed vegtables
Per 2/3 cup - Cal: 60 kcal | Fat: 0 g | Carbs: 11 g | Protein: 2 g
Shredded cheddar
Per 1/4 cup - Cal: 90 kcal | Fat: 6 g | Carbs: 2 g | Protein: 5 g
Gingerale
Per 8 fl oz - Cal: 50 kcal | Fat: 0 g | Carbs: 13 g | Protein: 0 g
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