GFS Nutrition Information, Calories and Allergens

Category
manufacturer
Website
www.gfs.com
Address
P.O. Box 178733 50th St. SWGrand Rapids, Michigan 49501 United States
Phone
(800) 968-4164

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Most Popular GFS Products
5
- Prince charles vegetable blend
  Per 3/4 cup - Cal: 35 kcal | Fat: 0 g | Carbs: 6 g | Protein: 1 g
- Heavy duty mayonnaise
  Per 1 tbsp - Cal: 100 kcal | Fat: 11 g | Carbs: 0 g | Protein: 0 g
- Homestyle ground beef patties 80/20 1/3 lb
  Per 1 patty - Cal: 400 kcal | Fat: 290 g | Carbs: 0 g | Protein: 27 g
- Chicken and dumpling soup
  Per 1 cup - Cal: 190 kcal | Fat: 10 g | Carbs: 17 g | Protein: 8 g
- Sugar cookie
  Per 1 cookie - Cal: 180 kcal | Fat: 8 g | Carbs: 23 g | Protein: 2 g
GFS Salad Dressings
8
- Heavy duty mayonnaise
  Per 1 tbsp - Cal: 100 kcal | Fat: 11 g | Carbs: 0 g | Protein: 0 g
- Honey mustard dressing
  Per 2 tbsp - Cal: 120 kcal | Fat: 11 g | Carbs: 5 g | Protein: 0 g
- Lite salad dressing
  Per 1 tsp - Cal: 40 kcal | Fat: 3 g | Carbs: 3 g | Protein: 0 g
- Separating italian dressing
  Per 2 tbsp - Cal: 140 kcal | Fat: 15 g | Carbs: 2 g | Protein: 0 g
- Buttermilk ranch dressing
  Per 2 tbsp - Cal: 130 kcal | Fat: 14 g | Carbs: 2 g | Protein: 1 g
- Golden italian dressing
  Per 2 tbsp - Cal: 120 kcal | Fat: 13 g | Carbs: 2 g | Protein: 0 g
- Salad dressing
  Per 1 tbsp - Cal: 50 kcal | Fat: 5 g | Carbs: 2 g | Protein: 0 g
- California style red french dressing
  Per 2 tbs - Cal: 120 kcal | Fat: 10 g | Carbs: 6 g | Protein: 0 g
GFS Beef
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- Homestyle ground beef patties 80/20 1/3 lb
  Per 1 patty - Cal: 400 kcal | Fat: 290 g | Carbs: 0 g | Protein: 27 g
- Beef taco filling
  Per 2 oz - Cal: 100 kcal | Fat: 8 g | Carbs: 3 g | Protein: 7 g
- Stuffed cabbage rolls with beef in tomato sauce
  Per 1 cabbage roll with sauce - Cal: 240 kcal | Fat: 13 g | Carbs: 20 g | Protein: 10 g
- 1/3 lb ground beef hamburger (akr)
  Per 1 patty - Cal: 380 kcal | Fat: 30 g | Carbs: 0 g | Protein: 27 g
- Ground beef sirloin steakburger 1/3 lb 80/20
  Per 1 package - Cal: 410 kcal | Fat: 32 g | Carbs: 0 g | Protein: 0 g
- 1/3 lb homestyle ground beef patti
  Per 1 patti - Cal: 380 kcal | Fat: 30 g | Carbs: 0 g | Protein: 27 g
- 1/4 pound homestyle ground beef patties
  Per 1 pattie - Cal: 290 kcal | Fat: 22 g | Carbs: 0 g | Protein: 21 g
- Beef sirloin fillets - 8 oz
  Per 8 oz fillet - Cal: 270 kcal | Fat: 18 g | Carbs: 0 g | Protein: 26 g
- Premium angus beef burger
  Per 1 patty - Cal: 320 kcal | Fat: 26 g | Carbs: 0 g | Protein: 20 g
- Beef ravioli
  Per 1 cup - Cal: 230 kcal | Fat: 3 g | Carbs: 39 g | Protein: 12 g
- More GFS Beef Products
GFS Chicken Dishes
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- Chicken and dumpling soup
  Per 1 cup - Cal: 190 kcal | Fat: 10 g | Carbs: 17 g | Protein: 8 g
- Chicken salad
  Per 1/2 cup - Cal: 280 kcal | Fat: 22 g | Carbs: 11 g | Protein: 9 g
- Cheesy chicken tortilla soup
  Per 1 cup - Cal: 120 kcal | Fat: 5 g | Carbs: 13 g | Protein: 7 g
- Mesquite grilled chicken breasts
  Per 3 oz - Cal: 110 kcal | Fat: 3 g | Carbs: 2 g | Protein: 20 g
- Baja chicken enchilada soup
  Per 1 cup - Cal: 250 kcal | Fat: 15 g | Carbs: 19 g | Protein: 10 g
- Pulled chicken bbq
  Per 5 oz - Cal: 220 kcal | Fat: 9 g | Carbs: 13 g | Protein: 21 g
- Chicken tortellini soup
  Per 6 oz ladel - Cal: 73 kcal | Fat: 3 g | Carbs: 6 g | Protein: 7 g
- Grilled chicken feettuccine with vegetables
  Per 1 cup - Cal: 320 kcal | Fat: 22 g | Carbs: 21 g | Protein: 10 g
- Grilled chicken fettuccine with vegetables
  Per 1 cup - Cal: 320 kcal | Fat: 22 g | Carbs: 21 g | Protein: 10 g
- Chicken tortilla soup
  Per 8 oz - Cal: 140 kcal | Fat: 5 g | Carbs: 0 g | Protein: 8 g
- More GFS Chicken Dishes Products
GFS Soups
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- Chicken and dumpling soup
  Per 1 cup - Cal: 190 kcal | Fat: 10 g | Carbs: 17 g | Protein: 8 g
- Cheesy chicken tortilla soup
  Per 1 cup - Cal: 120 kcal | Fat: 5 g | Carbs: 13 g | Protein: 7 g
- Cream soup base
  Per 1/2 cup - Cal: 230 kcal | Fat: 11 g | Carbs: 31 g | Protein: 2 g
- Soup mix dry, chicken noodle
  Per 1 cup prepared - Cal: 45 kcal | Fat: 0.5 g | Carbs: 7 g | Protein: 2 g
- Baja chicken enchilada soup
  Per 1 cup - Cal: 250 kcal | Fat: 15 g | Carbs: 19 g | Protein: 10 g
- Chicken tortellini soup
  Per 6 oz ladel - Cal: 73 kcal | Fat: 3 g | Carbs: 6 g | Protein: 7 g
- Beef vegetable soup
  Per 1 cup - Cal: 90 kcal | Fat: 2 g | Carbs: 13 g | Protein: 6 g
- Chicken tortilla soup
  Per 8 oz - Cal: 140 kcal | Fat: 5 g | Carbs: 0 g | Protein: 8 g
- Vegetarian black bean soup
  Per 1 cup - Cal: 180 kcal | Fat: 5 g | Carbs: 26 g | Protein: 8 g
GFS Chicken
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- Chicken and dumpling soup
  Per 1 cup - Cal: 190 kcal | Fat: 10 g | Carbs: 17 g | Protein: 8 g
- Chicken salad
  Per 1/2 cup - Cal: 280 kcal | Fat: 22 g | Carbs: 11 g | Protein: 9 g
- Chicken wings
  Per 4 oz - Cal: 220 kcal | Fat: 16 g | Carbs: 0 g | Protein: 18 g
- Jumbo chicken wings
  Per 4 oz edible portion - Cal: 180 kcal | Fat: 12 g | Carbs: 0 g | Protein: 18 g
- Cheesy chicken tortilla soup
  Per 1 cup - Cal: 120 kcal | Fat: 5 g | Carbs: 13 g | Protein: 7 g
- Breaded chicken strips
  Per 96 g - Cal: 240 kcal | Fat: 15 g | Carbs: 13 g | Protein: 14 g
- Chicken cordon bleu - 4 oz
  Per 4 oz - Cal: 260 kcal | Fat: 16 g | Carbs: 13 g | Protein: 16 g
- Mesquite grilled chicken breasts
  Per 3 oz - Cal: 110 kcal | Fat: 3 g | Carbs: 2 g | Protein: 20 g
- Jumbo chicken sections
  Per 4 oz - Cal: 180 kcal | Fat: 12 g | Carbs: 0 g | Protein: 18 g
- Chicken kiev
  Per 1 chicken breast prepared - Cal: 520 kcal | Fat: 41 g | Carbs: 18 g | Protein: 20 g
- More GFS Chicken Products
GFS Cookies
3
- Sugar cookie
  Per 1 cookie - Cal: 180 kcal | Fat: 8 g | Carbs: 23 g | Protein: 2 g
- Peanut butter cookie
  Per 1 large cookie - Cal: 132 kcal | Fat: 8 g | Carbs: 14 g | Protein: 3 g
- Whole wheat cookie
  Per 1 cookie - Cal: 110 kcal | Fat: 3 g | Carbs: 19 g | Protein: 2 g
GFS Condiments
7
- Sugar cookie
  Per 1 cookie - Cal: 180 kcal | Fat: 8 g | Carbs: 23 g | Protein: 2 g
- Honey mustard dressing
  Per 2 tbsp - Cal: 120 kcal | Fat: 11 g | Carbs: 5 g | Protein: 0 g
- Lite salad dressing
  Per 1 tsp - Cal: 40 kcal | Fat: 3 g | Carbs: 3 g | Protein: 0 g
- Hot cocoa mix - no sugar added
  Per 1 packet - Cal: 50 kcal | Fat: 2 g | Carbs: 9 g | Protein: 3 g
- Sugar packets
  Per 1/10 oz - Cal: 8 kcal | Fat: 0 g | Carbs: 4 g | Protein: 0 g
- Stir fry sugar snap pea blend
  Per 1 cup - Cal: 35 kcal | Fat: 0 g | Carbs: 6 g | Protein: 2 g
- Salad dressing
  Per 1 tbsp - Cal: 50 kcal | Fat: 5 g | Carbs: 2 g | Protein: 0 g
GFS Tex-Mex Food
10
- Beef taco filling
  Per 2 oz - Cal: 100 kcal | Fat: 8 g | Carbs: 3 g | Protein: 7 g
- Nacho cheese sauce
  Per 1/4 cup - Cal: 70 kcal | Fat: 4.5 g | Carbs: 6 g | Protein: 1 g
- Chili
  Per 1 cup - Cal: 230 kcal | Fat: 8 g | Carbs: 24 g | Protein: 16 g
- Deep dish wet burrito
  Per 1 cup - Cal: 300 kcal | Fat: 20 g | Carbs: 27 g | Protein: 17 g
- Corn taco shells
  Per 3 shells - Cal: 150 kcal | Fat: 6 g | Carbs: 21 g | Protein: 2 g
- Baja chicken enchilada soup
  Per 1 cup - Cal: 250 kcal | Fat: 15 g | Carbs: 19 g | Protein: 10 g
- Pork taco filling
  Per 1/4 cup - Cal: 111 kcal | Fat: 31 g | Carbs: 5 g | Protein: 30 g
- Chili lime chicken wings
  Per 3 oz - Cal: 200 kcal | Fat: 12 g | Carbs: 7 g | Protein: 16 g
- Chili mac
  Per 1 1/2 cups - Cal: 264 kcal | Fat: 0 g | Carbs: 38 g | Protein: 16 g
- Chicken wings split chili lime flavored
  Per 3 oz - Cal: 200 kcal | Fat: 12 g | Carbs: 7 g | Protein: 16 g
GFS Salads
10
- Chicken salad
  Per 1/2 cup - Cal: 280 kcal | Fat: 22 g | Carbs: 11 g | Protein: 9 g
- Multigrain salad wafer
  Per 4 crackers - Cal: 70 kcal | Fat: 3 g | Carbs: 9 g | Protein: 1 g
- Three bean salad
  Per 1/2 cup - Cal: 90 kcal | Fat: 1 g | Carbs: 17 g | Protein: 2 g
- Lite salad dressing
  Per 1 tsp - Cal: 40 kcal | Fat: 3 g | Carbs: 3 g | Protein: 0 g
- Multigrain pancake mix
  Per 1/2 cup mix / about 3 4 in pancakes - Cal: 210 kcal | Fat: 4 g | Carbs: 40 g | Protein: 6 g
- American blend salad
  Per 85 g - Cal: 15 kcal | Fat: 0 g | Carbs: 3 g | Protein: 1 g
- Italian style pasta salad
  Per 1/2 cup - Cal: 370 kcal | Fat: 27 g | Carbs: 27 g | Protein: 4 g
- White meat chicken salad
  Per 1/2 cup - Cal: 280 kcal | Fat: 22 g | Carbs: 11 g | Protein: 9 g
- Macaroni salad (from carton)
  Per 1/2 cup - Cal: 280 kcal | Fat: 15 g | Carbs: 32 g | Protein: 4 g
- Multi-grain salad wafer
  Per 4 crackers - Cal: 70 kcal | Fat: 3 g | Carbs: 9 g | Protein: 1 g
- More GFS Salads Products
GFS Other meals
10
- Prince charles vegetable blend
  Per 3/4 cup - Cal: 35 kcal | Fat: 0 g | Carbs: 6 g | Protein: 1 g
- Hot cocoa mix
  Per 1 packet - Cal: 110 kcal | Fat: 1 g | Carbs: 24 g | Protein: 2 g
- Tater tots
  Per 10 pieces - Cal: 160 kcal | Fat: 8 g | Carbs: 19 g | Protein: 2 g
- Mandarin orange segments
  Per 1/2 cup - Cal: 60 kcal | Fat: 0 g | Carbs: 14 g | Protein: 1 g
- Shredded hashbrowns
  Per 1 cup - Cal: 70 kcal | Fat: 0 g | Carbs: 16 g | Protein: 2 g
- Vegetable medley (malibu blend)
  Per 1 cup - Cal: 35 kcal | Fat: 0 g | Carbs: 6 g | Protein: 1 g
- Cinnamon roll
  Per 1/2 cup cooked - Cal: 131 kcal | Fat: 5 g | Carbs: 18 g | Protein: 3 g
- Ranch dip
  Per 2 tbsp - Cal: 110 kcal | Fat: 11 g | Carbs: 2 g | Protein: 1 g
- Au jus base
  Per 1/4 tsp - Cal: 5 kcal | Fat: 0 g | Carbs: 0 g | Protein: 0 g
- Capri vegetable blend
  Per 1/2 cup - Cal: 20 kcal | Fat: 0 g | Carbs: 5 g | Protein: 1 g