Calories in Hy-Vee Ham salad

210Calories
How many calories should you eat?
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Nutrition Facts Hy-Vee Ham salad

Amount Per 0.5 cup
Calories 210 Kcal (879 kJ)
Calories from fat 135 Kcal
% Daily Value*
Total Fat 15g 23%
Saturated Fat 3g 15%
Cholesterol 45mg 15%
Sodium 1130mg 47%
Total Carbs 7g 2%
Sugars 6g 24%
Protein 12g 24%
Iron 0.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (210 calories) 118 g
  • Cal: 10.5 %
  • Fat: 23.1 %
  • Carb: 2.3 %
  • Prot: 24 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (13.3%)
  • Fat (64%)
  • Protein (22.7%)
Hy-Vee Ham salad Good and Bad Points
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