Calories in minute book

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Cooking Light
Cooking Light tuna melt
Per 1 open faced sandwich - Calories: 35 kcals
- Fat:1g
- Carbs:9g
- Protein:1g
1. Show more tuna melt from other 41 brands
2. Starbucks Coffee
  Starbucks Coffee tuna melt
  Per 1 sandwich - Calories: 390 kcals
  - Fat:11g
  - Carbs:48g
  - Protein:24g
3. Cosi
  Cosi tuna melt
  Per 1 serving - Calories: 620 kcals
  - Fat:32g
  - Carbs:34g
  - Protein:45g
4. Zoup
  Zoup tuna melt
  Per 1/2 sandwich - Calories: 300 kcals
  - Fat:13g
  - Carbs:0g
  - Protein:25g
5. Jasons Deli
  Jasons Deli tuna melt
  Per 1 sandwich - Calories: 960 kcals
  - Fat:62g
  - Carbs:47g
  - Protein:54g
6. Subway
  Subway tuna melt
  Per 1 sandwich - Calories: 610 kcals
  - Fat:29g
  - Carbs:61g
  - Protein:25g
7. Steak 'n Shake
  Steak 'n Shake tuna melt
  Per 1 serving - Calories: 919 kcals
  - Fat:77g
  - Carbs:27g
  - Protein:31g
8. Culver's
  Culver's tuna melt
  Per 1 sandwich - Calories: 404 kcals
  - Fat:25g
  - Carbs:18g
  - Protein:28g
9. Big Apple Bagels
  Big Apple Bagels tuna melt
  Per 10 oz - Calories: 640 kcals
  - Fat:23g
  - Carbs:75g
  - Protein:32g
10. Johnny Rockets
  Johnny Rockets tuna melt
  Per 1 serving - Calories: 830 kcals
  - Fat:54g
  - Carbs:42g
  - Protein:47g
11. Marie Callenders
  Marie Callenders tuna melt
  Per 1 sandwich - Calories: 1430 kcals
  - Fat:72g
  - Carbs:55g
  - Protein:48g
12. Pret a Manger
  Pret a Manger tuna melt
  Per 218 g - Calories: 730 kcals
  - Fat:45g
  - Carbs:44g
  - Protein:36g
13. Tinas
  Tinas tuna melt
  Per 1 pita bread melt - Calories: 530 kcals
  - Fat:17g
  - Carbs:43g
  - Protein:55g
14. The Skinny
  The Skinny tuna melt
  Per 1 serving - Calories: 231 kcals
  - Fat:6g
  - Carbs:15g
  - Protein:29g
15. Eatn Park
  Eatn Park tuna melt
  Per 1 serving - Calories: 609 kcals
  - Fat:41g
  - Carbs:35g
  - Protein:26g
16. Ukrops
  Ukrops tuna melt
  Per 1 serving - Calories: 550 kcals
  - Fat:35g
  - Carbs:28g
  - Protein:30g
17. Iceland
  Iceland tuna melt
  Per 1 pack - Calories: 424 kcals
  - Fat:16g
  - Carbs:44g
  - Protein:24g
18. WeBeFit
  WeBeFit tuna melt
  Per 1 serving - Calories: 354 kcals
  - Fat:7g
  - Carbs:43g
  - Protein:34g
19. Earl of Sandwich
  Earl of Sandwich tuna melt
  Per 1 sandwich - Calories: 680 kcals
  - Fat:12g
  - Carbs:45g
  - Protein:16g
20. Brookfield
  Brookfield tuna melt
  Per 240 g 1 sandwich - Calories: 720 kcals
  - Fat:45g
  - Carbs:48g
  - Protein:29g
21. Eurest
  Eurest tuna melt
  Per 1 each - Calories: 197 kcals
  - Fat:6g
  - Carbs:14g
  - Protein:21g
22. Farmer Boys
  Farmer Boys tuna melt
  Per 1 serving - Calories: 750 kcals
  - Fat:49g
  - Carbs:45g
  - Protein:37g
23. The Varsity
  The Varsity tuna melt
  Per 1 baguette - Calories: 856 kcals
  - Fat:31g
  - Carbs:0g
  - Protein:0g
24. Betty
  Betty tuna melt
  Per 1/2 sandwich - Calories: 167 kcals
  - Fat:9g
  - Carbs:26g
  - Protein:39g
25. Kings
  Kings tuna melt
  Per 0 - Calories: 518 kcals
  - Fat:28g
  - Carbs:33g
  - Protein:34g
26. UNH
  UNH tuna melt
  Per 1 half - Calories: 308 kcals
  - Fat:18g
  - Carbs:13g
  - Protein:23g
27. University of Cincinnati
  University of Cincinnati tuna melt
  Per 1 sandwich - Calories: 457 kcals
  - Fat:26g
  - Carbs:27g
  - Protein:23g
28. Daily Grill
  Daily Grill tuna melt
  Per 1 serving - Calories: 900 kcals
  - Fat:45g
  - Carbs:70g
  - Protein:51g
29. Bozii
  Bozii tuna melt
  Per 100 g - Calories: 260 kcals
  - Fat:14g
  - Carbs:27g
  - Protein:7g
30. Dooleys
  Dooleys tuna melt
  Per 0 - Calories: 330 kcals
  - Fat:8g
  - Carbs:42g
  - Protein:20g
31. Larrys Giant Subs
  Larrys Giant Subs tuna melt
  Per 0 - Calories: 463 kcals
  - Fat:14g
  - Carbs:53g
  - Protein:0g
32. Murphys Deli
  Murphys Deli tuna melt
  Per 1 sandwich - Calories: 734 kcals
  - Fat:28g
  - Carbs:90g
  - Protein:31g
33. Eatingwell.com
  Eatingwell.com tuna melt
  Per 1 open faced sandwich - Calories: 252 kcals
  - Fat:6g
  - Carbs:16g
  - Protein:31g
34. Coco's Bakery
  Coco's Bakery tuna melt
  Per 2 fl oz - Calories: 1120 kcals
  - Fat:74g
  - Carbs:53g
  - Protein:63g
35. Ram's Horn Restaurant
  Ram's Horn Restaurant tuna melt
  Per 2 fl oz - Calories: 570 kcals
  - Fat:32g
  - Carbs:22g
  - Protein:38g
36. Burgermaster
  Burgermaster Tuna Melt
  Per 1 sandwich - Calories: 594 kcals
  - Fat:26g
  - Carbs:69g
  - Protein:24g
37. Bostons Gourmet Pizza
  Bostons Gourmet Pizza Tuna Melt
  Per 436 g - Calories: 1100 kcals
  - Fat:69g
  - Carbs:67g
  - Protein:67g
38. Carrows
  Carrows tuna melt
  Per 1 serving - Calories: 920 kcals
  - Fat:64g
  - Carbs:37g
  - Protein:51g
39. Big Town Hero
  Big Town Hero Tuna Melt
  Per 1 sandwich - Calories: 852 kcals
  - Fat:24g
  - Carbs:78g
  - Protein:21g
40. Mr. Sub
  Mr. Sub Tuna Melt
  Per 156 g - Calories: 340 kcals
  - Fat:10g
  - Carbs:34g
  - Protein:29g
41. La Bou
  La Bou Tuna Melt
  Per 10 2/3 oz - Calories: 620 kcals
  - Fat:26g
  - Carbs:65g
  - Protein:33g
42. Millers Ale House
  Millers Ale House Tuna Melt
  Per 1 serving - Calories: 850 kcals
  - Fat:59g
  - Carbs:27g
  - Protein:50g
Show more tuna melt from other 41 brands
Cooking Light
Cooking Light beef tips
Per 1 serving - Calories: 140 kcals
- Fat:0g
- Carbs:0g
- Protein:0g
1. Show more beef tips from other 2 brands
2. Marie Callenders
  Marie Callenders beef tips
  Per 1 meal - Calories: 330 kcals
  - Fat:7g
  - Carbs:44g
  - Protein:22g
3. Food com
  Food com beef tips
  Per 320 g - Calories: 279 kcals
  - Fat:14g
  - Carbs:5g
  - Protein:34g
Show more beef tips from other 2 brands
Cooking Light
Cooking Light ribollita
Per 1 1/2 cups - Calories: 235 kcals
- Fat:4g
- Carbs:42g
- Protein:9g
1. Show more ribollita from other 3 brands
2. Barefoot Contessa
  Barefoot Contessa ribollita
  Per 1 1/2 cup - Calories: 257 kcals
  - Fat:8g
  - Carbs:33g
  - Protein:13g
3. Eating Well
  Eating Well ribollita
  Per 1 3/4 cup - Calories: 180 kcals
  - Fat:4g
  - Carbs:33g
  - Protein:8g
4. 101 Cookbooks
  101 Cookbooks ribollita
  Per 1 bowl - Calories: 252 kcals
  - Fat:5g
  - Carbs:39g
  - Protein:13g
Show more ribollita from other 3 brands
Cooking Light
Cooking Light dolmathes
Per 3 pieces - Calories: 209 kcals
- Fat:11g
- Carbs:9g
- Protein:18g
Cooking Light
Cooking Light stromboli
Per 1 sandwich - Calories: 239 kcals
- Fat:9g
- Carbs:29g
- Protein:11g
1. Show more stromboli from other 4 brands
2. Simple Simon
  Simple Simon stromboli
  Per 1 slice - Calories: 171 kcals
  - Fat:8g
  - Carbs:18g
  - Protein:8g
3. Noble Roman's Pizza
  Noble Roman's Pizza stromboli
  Per 2 fl oz - Calories: 1010 kcals
  - Fat:72g
  - Carbs:50g
  - Protein:44g
4. Cheezie's Pizza
  Cheezie's Pizza stromboli
  Per 1 slice - Calories: 170 kcals
  - Fat:8g
  - Carbs:18g
  - Protein:8g
5. Ledo Pizza
  Ledo Pizza stromboli
  Per 1 serving - Calories: 1960 kcals
  - Fat:149g
  - Carbs:56g
  - Protein:96g
Show more stromboli from other 4 brands
Cooking Light
Cooking Light meat loaf
Per 1 slice - Calories: 263 kcals
- Fat:11g
- Carbs:14g
- Protein:26g
1. Show more meat loaf from other 32 brands
2. Lean Cuisine
  Lean Cuisine meat loaf
  Per 1 serving - Calories: 250 kcals
  - Fat:8g
  - Carbs:25g
  - Protein:20g
3. Betty Crocker
  Betty Crocker meat loaf
  Per 1 piece - Calories: 290 kcals
  - Fat:15g
  - Carbs:15g
  - Protein:24g
4. Healthy Choice
  Healthy Choice meat loaf
  Per 1 meal - Calories: 330 kcals
  - Fat:8g
  - Carbs:55g
  - Protein:16g
5. Smart Ones
  Smart Ones meat loaf
  Per 1 serving - Calories: 240 kcals
  - Fat:8g
  - Carbs:22g
  - Protein:21g
6. Weight Watchers
  Weight Watchers meat loaf
  Per 1 meal - Calories: 330 kcals
  - Fat:7g
  - Carbs:51g
  - Protein:15g
7. Hormel
  Hormel meat loaf
  Per 5 oz - Calories: 260 kcals
  - Fat:13g
  - Carbs:13g
  - Protein:22g
8. Lauras Lean Beef
  Lauras Lean Beef meat loaf
  Per 5 oz - Calories: 230 kcals
  - Fat:8g
  - Carbs:21g
  - Protein:19g
9. Target
  Target meat loaf
  Per 1/4 cup - Calories: 250 kcals
  - Fat:14g
  - Carbs:15g
  - Protein:16g
10. Black bear
  Black bear meat loaf
  Per 1 little less dinner - Calories: 1347 kcals
  - Fat:84g
  - Carbs:114g
  - Protein:0g
11. Daisy Brand Meat
  Daisy Brand Meat meat loaf
  Per 4 oz - Calories: 130 kcals
  - Fat:10g
  - Carbs:4g
  - Protein:6g
12. Vons
  Vons meat loaf
  Per 1 slice - Calories: 200 kcals
  - Fat:11g
  - Carbs:7g
  - Protein:18g
13. Blackburns
  Blackburns meat loaf
  Per 1/8 th - Calories: 390 kcals
  - Fat:25g
  - Carbs:18g
  - Protein:23g
14. Dining In
  Dining In meat loaf
  Per 5 oz - Calories: 260 kcals
  - Fat:16g
  - Carbs:14g
  - Protein:15g
15. Better Homes and Gardens
  Better Homes and Gardens meat loaf
  Per 1/8 of recipe - Calories: 243 kcals
  - Fat:13g
  - Carbs:12g
  - Protein:20g
16. TASTE OF HOME
  TASTE OF HOME meat loaf
  Per 1/4 lb - Calories: 259 kcals
  - Fat:10g
  - Carbs:16g
  - Protein:25g
17. Gobble Green
  Gobble Green meat loaf
  Per 1 pouch - Calories: 343 kcals
  - Fat:9g
  - Carbs:40g
  - Protein:23g
18. Cracker Barrel Old Country Store
  Cracker Barrel Old Country Store meat loaf
  Per 1 slice - Calories: 600 kcals
  - Fat:25g
  - Carbs:20g
  - Protein:21g
19. Hometown Buffet
  Hometown Buffet meat loaf
  Per 3 oz - Calories: 180 kcals
  - Fat:11g
  - Carbs:7g
  - Protein:12g
20. Mimis Cafe
  Mimis Cafe meat loaf
  Per 1 serving - Calories: 493 kcals
  - Fat:30g
  - Carbs:19g
  - Protein:36g
21. Tivall
  Tivall meat loafs
  Per 45 g - Calories: 68 kcals
  - Fat:2g
  - Carbs:5g
  - Protein:7g
22. BHG
  BHG meat loaf
  Per 1/8 loaf - Calories: 225 kcals
  - Fat:10g
  - Carbs:13g
  - Protein:19g
23. Cafeteria
  Cafeteria meat loaf
  Per 6 oz - Calories: 636 kcals
  - Fat:45g
  - Carbs:12g
  - Protein:1g
24. SNC
  SNC meat loaf
  Per 3 oz - Calories: 140 kcals
  - Fat:8g
  - Carbs:6g
  - Protein:11g
25. bethel
  bethel meat loaf
  Per 1/2 cup - Calories: 191 kcals
  - Fat:11g
  - Carbs:8g
  - Protein:16g
26. Andy
  Andy meat loaf
  Per 200 g - Calories: 373 kcals
  - Fat:16g
  - Carbs:23g
  - Protein:33g
27. MUSC
  MUSC meat loaf
  Per 1 portion - Calories: 250 kcals
  - Fat:16g
  - Carbs:9g
  - Protein:16g
28. Jc
  Jc meat loaf
  Per 1 package - Calories: 270 kcals
  - Fat:8g
  - Carbs:30g
  - Protein:18g
29. Steve
  Steve meat loaf
  Per 1/8 total - Calories: 240 kcals
  - Fat:11g
  - Carbs:7g
  - Protein:26g
30. Argentina
  Argentina meat loaf
  Per 1 can - Calories: 291 kcals
  - Fat:0g
  - Carbs:0g
  - Protein:100g
31. Black Eyed Pea
  Black Eyed Pea meat loaf
  Per 0 - Calories: 420 kcals
  - Fat:25g
  - Carbs:16g
  - Protein:0g
32. Black Bear Diner
  Black Bear Diner Meat Loaf
  Per 1 serving - Calories: 1280 kcals
  - Fat:80g
  - Carbs:110g
  - Protein:0g
33. Western Sizzlin
  Western Sizzlin meat loaf
  Per 3 oz - Calories: 170 kcals
  - Fat:5g
  - Carbs:19g
  - Protein:10g
Show more meat loaf from other 32 brands
Cooking Light
Cooking Light bi bim bap
Per 1 bowl - Calories: 502 kcals
- Fat:23g
- Carbs:56g
- Protein:21g
Cooking Light
Cooking Light coq au vin
Per 1/6 of recipe - Calories: 289 kcals
- Fat:6g
- Carbs:30g
- Protein:29g
1. Show more coq au vin from other 12 brands
2. Good Housekeeping
  Good Housekeeping coq au vin
  Per 1 plate - Calories: 395 kcals
  - Fat:21g
  - Carbs:16g
  - Protein:32g
3. Barefoot Contessa
  Barefoot Contessa coq au vin
  Per 2 cups - Calories: 670 kcals
  - Fat:20g
  - Carbs:38g
  - Protein:61g
4. Dinner by Design
  Dinner by Design coq au vin
  Per 1 breast - Calories: 387 kcals
  - Fat:18g
  - Carbs:12g
  - Protein:40g
5. Trader Joes
  Trader Joes coq au vin
  Per 1/2 container - Calories: 340 kcals
  - Fat:12g
  - Carbs:25g
  - Protein:32g
6. Cook
  Cook coq au vin
  Per 300 g - Calories: 435 kcals
  - Fat:27g
  - Carbs:9g
  - Protein:26g
7. william saurin
  william saurin coq au vin
  Per 400 g - Calories: 366 kcals
  - Fat:17g
  - Carbs:21g
  - Protein:29g
8. shape Lovers
  shape Lovers coq au vin
  Per 1 container - Calories: 190 kcals
  - Fat:2g
  - Carbs:8g
  - Protein:34g
9. BBC Good Food
  BBC Good Food coq au vin
  Per 1 cup cooked - Calories: 216 kcals
  - Fat:5g
  - Carbs:5g
  - Protein:35g
10. BHG
  BHG coq au vin
  Per 1 serving - Calories: 320 kcals
  - Fat:8g
  - Carbs:15g
  - Protein:42g
11. Super Suppers
  Super Suppers coq au vin
  Per 1 chicken breast with sauce - Calories: 220 kcals
  - Fat:5g
  - Carbs:7g
  - Protein:27g
12. BJ
  BJ coq au vin
  Per 1/8 of serving - Calories: 600 kcals
  - Fat:33g
  - Carbs:25g
  - Protein:49g
13. Mimis Cafe
  Mimis Cafe Coq au Vin
  Per 21 1/2 oz - Calories: 860 kcals
  - Fat:38g
  - Carbs:65g
  - Protein:48g
Show more coq au vin from other 12 brands
Cooking Light
Cooking Light lemon orzo
Per 3/4 cup - Calories: 254 kcals
- Fat:3g
- Carbs:46g
- Protein:8g
Cooking Light
Cooking Light lemon bars
Per 1 square - Calories: 127 kcals
- Fat:5g
- Carbs:19g
- Protein:2g
1. Show more lemon bars from other 32 brands
2. Starbucks Coffee
  Starbucks Coffee lemon bar
  Per 1 bar - Calories: 310 kcals
  - Fat:14g
  - Carbs:44g
  - Protein:4g
3. Corner Bakery Cafe
  Corner Bakery Cafe lemon bar
  Per 1 serving - Calories: 660 kcals
  - Fat:34g
  - Carbs:83g
  - Protein:7g
4. Brioche Doree
  Brioche Doree lemon bar
  Per 1 bar - Calories: 320 kcals
  - Fat:160g
  - Carbs:0g
  - Protein:0g
5. Betty Crocker
  Betty Crocker lemon bars
  Per 1 bar - Calories: 95 kcals
  - Fat:4g
  - Carbs:14g
  - Protein:1g
6. Weight Watchers
  Weight Watchers lemon bar
  Per 22 g - Calories: 77 kcals
  - Fat:0g
  - Carbs:0g
  - Protein:0g
7. Good 'N Natural
  Good 'N Natural lemon bar
  Per 1 bar - Calories: 230 kcals
  - Fat:10g
  - Carbs:28g
  - Protein:10g
8. Attune
  Attune lemon bar
  Per 40 g - Calories: 170 kcals
  - Fat:7g
  - Carbs:22g
  - Protein:5g
9. Barefoot Contessa
  Barefoot Contessa lemon bars
  Per 1 bar - Calories: 181 kcals
  - Fat:9g
  - Carbs:22g
  - Protein:4g
10. DC
  DC lemon bar
  Per 1 bar - Calories: 340 kcals
  - Fat:9g
  - Carbs:61g
  - Protein:4g
11. Weight to Go
  Weight to Go lemon bar
  Per 1 serving - Calories: 370 kcals
  - Fat:13g
  - Carbs:34g
  - Protein:30g
12. Bob Evans Farms Inc.
  Bob Evans Farms Inc. lemon bar
  Per 1 each - Calories: 406 kcals
  - Fat:14g
  - Carbs:66g
  - Protein:4g
13. Larabar
  Larabar lemon bar
  Per 1 bar - Calories: 210 kcals
  - Fat:11g
  - Carbs:26g
  - Protein:5g
14. Silhouette
  Silhouette lemon bar
  Per 1 bar - Calories: 130 kcals
  - Fat:0g
  - Carbs:15g
  - Protein:15g
15. Trader Joes
  Trader Joes lemon bars
  Per 1 serving - Calories: 160 kcals
  - Fat:8g
  - Carbs:18g
  - Protein:2g
16. Aramark
  Aramark lemon bars
  Per 1 square - Calories: 222 kcals
  - Fat:9g
  - Carbs:34g
  - Protein:3g
17. Better Homes and Gardens
  Better Homes and Gardens lemon bars
  Per 1 bar - Calories: 63 kcals
  - Fat:2g
  - Carbs:10g
  - Protein:1g
18. TASTE OF HOME
  TASTE OF HOME lemon bars
  Per 1/8 of pan - Calories: 240 kcals
  - Fat:0g
  - Carbs:0g
  - Protein:23g
19. Hometown Buffet
  Hometown Buffet lemon bar
  Per 1 bar - Calories: 180 kcals
  - Fat:4g
  - Carbs:35g
  - Protein:3g
20. Golden Coral
  Golden Coral lemon bars
  Per 1 piece - Calories: 150 kcals
  - Fat:4g
  - Carbs:28g
  - Protein:2g
21. Schwartz Brothers Bakery
  Schwartz Brothers Bakery lemon bars
  Per 1 bar - Calories: 310 kcals
  - Fat:14g
  - Carbs:40g
  - Protein:7g
22. UCONN
  UCONN lemon bar
  Per 1/10 of a sheet - Calories: 294 kcals
  - Fat:7g
  - Carbs:51g
  - Protein:2g
23. Eat Up Slim Down
  Eat Up Slim Down lemon bars
  Per 1 bar - Calories: 101 kcals
  - Fat:3g
  - Carbs:17g
  - Protein:2g
24. Tullys
  Tullys lemon bar
  Per 1/2 bar - Calories: 130 kcals
  - Fat:8g
  - Carbs:28g
  - Protein:3g
25. Grand Traverse Pie Company
  Grand Traverse Pie Company lemon bars
  Per 1 bar - Calories: 790 kcals
  - Fat:29g
  - Carbs:127g
  - Protein:8g
26. Fire Mountain
  Fire Mountain Lemon Bar
  Per 68 g - Calories: 180 kcals
  - Fat:40g
  - Carbs:35g
  - Protein:0g
27. Old Country Buffet
  Old Country Buffet Lemon Bar
  Per 68 g - Calories: 190 kcals
  - Fat:0g
  - Carbs:35g
  - Protein:0g
28. Round Table Pizza
  Round Table Pizza lemon bar
  Per 2 fl oz - Calories: 270 kcals
  - Fat:13g
  - Carbs:35g
  - Protein:3g
29. Buffets, Inc.
  Buffets, Inc. Lemon Bar
  Per 1 bar - Calories: 190 kcals
  - Fat:0g
  - Carbs:35g
  - Protein:0g
30. Cafe Carolina and Bakery
  Cafe Carolina and Bakery Lemon Bar
  Per 1 bar - Calories: 418 kcals
  - Fat:22g
  - Carbs:52g
  - Protein:0g
31. La Bou
  La Bou lemon bar
  Per 2 3/4 oz - Calories: 300 kcals
  - Fat:16g
  - Carbs:36g
  - Protein:3g
32. Country Buffet
  Country Buffet Lemon Bar
  Per 68 g - Calories: 180 kcals
  - Fat:0g
  - Carbs:35g
  - Protein:0g
33. Buffet
  Buffet lemon bar
  Per 1 bar - Calories: 190 kcals
  - Fat:5g
  - Carbs:35g
  - Protein:3g
Show more lemon bars from other 32 brands

Cooking Light
Cooking Light ropa vieja
Per 3/4 cups - Calories: 229 kcals
- Fat:9g
- Carbs:0g
- Protein:26g
1. Show more ropa vieja from other 8 brands
2. Weight Watchers
  Weight Watchers ropa vieja
  Per 3/4 cup - Calories: 238 kcals
  - Fat:8g
  - Carbs:16g
  - Protein:26g
3. Atkins
  Atkins ropa vieja
  Per 1/4 recipe - Calories: 388 kcals
  - Fat:21g
  - Carbs:10g
  - Protein:39g
4. Dinner Done
  Dinner Done ropa vieja
  Per 1 serving - Calories: 404 kcals
  - Fat:15g
  - Carbs:44g
  - Protein:27g
5. shape Lovers
  shape Lovers ropa vieja
  Per 1 container - Calories: 263 kcals
  - Fat:14g
  - Carbs:5g
  - Protein:26g
6. Cafeteria
  Cafeteria ropa vieja
  Per 170 g - Calories: 250 kcals
  - Fat:20g
  - Carbs:5g
  - Protein:15g
7. cuban
  cuban ropa vieja
  Per 1 cup - Calories: 264 kcals
  - Fat:15g
  - Carbs:10g
  - Protein:20g
8. Tufts
  Tufts ropa vieja
  Per 4 oz - Calories: 344 kcals
  - Fat:14g
  - Carbs:11g
  - Protein:37g
9. Steve
  Steve ropa vieja
  Per 100 g - Calories: 250 kcals
  - Fat:10g
  - Carbs:10g
  - Protein:30g
Show more ropa vieja from other 8 brands
Cooking Light
Cooking Light crab cakes
Per 1 cake - Calories: 140 kcals
- Fat:4g
- Carbs:8g
- Protein:16g
1. Show more crab cakes from other 50 brands
2. Market Day
  Market Day crab cakes
  Per 1 crab cake - Calories: 100 kcals
  - Fat:4g
  - Carbs:7g
  - Protein:7g
3. Zatarains
  Zatarains crab cakes
  Per 2 cakes - Calories: 322 kcals
  - Fat:18g
  - Carbs:19g
  - Protein:21g
4. ShopRite
  ShopRite crab cakes
  Per 2 1/2 oz - Calories: 180 kcals
  - Fat:9g
  - Carbs:18g
  - Protein:7g
5. Van de Kamps
  Van de Kamps crab cakes
  Per 1 cake, 82 g - Calories: 120 kcals
  - Fat:5g
  - Carbs:11g
  - Protein:7g
6. SeaPak
  SeaPak crab cakes
  Per 1 crab cake - Calories: 240 kcals
  - Fat:13g
  - Carbs:19g
  - Protein:11g
7. Emerils
  Emerils crab cakes
  Per 1 piece - Calories: 180 kcals
  - Fat:7g
  - Carbs:14g
  - Protein:14g
8. Signature Pick 5
  Signature Pick 5 crab cakes
  Per 1 cake - Calories: 130 kcals
  - Fat:4g
  - Carbs:15g
  - Protein:7g
9. Davids
  Davids crab cakes
  Per 4 oz - Calories: 152 kcals
  - Fat:4g
  - Carbs:5g
  - Protein:24g
10. Nob Hill Trading Co.
  Nob Hill Trading Co. crab cakes
  Per 2 pieces - Calories: 250 kcals
  - Fat:16g
  - Carbs:8g
  - Protein:19g
11. Sonoma Seafoods
  Sonoma Seafoods crab cakes
  Per 1 crab cake - Calories: 170 kcals
  - Fat:10g
  - Carbs:10g
  - Protein:10g
12. Daily Chef
  Daily Chef crab cake
  Per 1 crab cake - Calories: 170 kcals
  - Fat:11g
  - Carbs:7g
  - Protein:11g
13. Shaws
  Shaws crab cakes
  Per 1 cake - Calories: 170 kcals
  - Fat:11g
  - Carbs:8g
  - Protein:11g
14. Sodexo
  Sodexo crab cake 1
  Per 1 crab cake - Calories: 718 kcals
  - Fat:36g
  - Carbs:38g
  - Protein:42g
15. Icelandic USA
  Icelandic USA crab cake
  Per 3 oz - Calories: 230 kcals
  - Fat:17g
  - Carbs:8g
  - Protein:10g
16. Weight Watchers
  Weight Watchers crab cakes
  Per 2 cakes - Calories: 156 kcals
  - Fat:4g
  - Carbs:4g
  - Protein:25g
17. Long John Silvers
  Long John Silvers Crab Cake
  Per 1 cake - Calories: 190 kcals
  - Fat:10g
  - Carbs:18g
  - Protein:7g
18. Taste of Inspirations
  Taste of Inspirations crab cake
  Per 1 cake - Calories: 150 kcals
  - Fat:0g
  - Carbs:12g
  - Protein:8g
19. Sigma Supreme
  Sigma Supreme crab cake
  Per 1 cake - Calories: 180 kcals
  - Fat:10g
  - Carbs:4g
  - Protein:16g
20. Aldi Sea Queen
  Aldi Sea Queen crab cakes
  Per 1 crab cake - Calories: 180 kcals
  - Fat:13g
  - Carbs:4g
  - Protein:11g
21. Dukan Diet
  Dukan Diet crab cake
  Per 1/2 cup - Calories: 138 kcals
  - Fat:5g
  - Carbs:4g
  - Protein:20g
22. Cheesecake Factory
  Cheesecake Factory crab cakes
  Per 1 serving - Calories: 245 kcals
  - Fat:14g
  - Carbs:31g
  - Protein:50g
23. Bonefish Grill
  Bonefish Grill crab cake
  Per 1 cake - Calories: 180 kcals
  - Fat:10g
  - Carbs:16g
  - Protein:8g
24. Kroger
  Kroger crab cakes
  Per 1 serving - Calories: 190 kcals
  - Fat:13g
  - Carbs:7g
  - Protein:12g
25. Costco
  Costco crab cakes
  Per 1 piece - Calories: 41 kcals
  - Fat:3g
  - Carbs:2g
  - Protein:2g
26. Marks & Spencer
  Marks & Spencer crab cakes
  Per 1 pack - Calories: 340 kcals
  - Fat:20g
  - Carbs:17g
  - Protein:15g
27. Iceland
  Iceland crab cakes
  Per 1 serving - Calories: 52 kcals
  - Fat:3g
  - Carbs:5g
  - Protein:1g
28. Ingles
  Ingles crab cake
  Per 1 crab cake - Calories: 150 kcals
  - Fat:6g
  - Carbs:5g
  - Protein:15g
29. Delish
  Delish crab cakes
  Per 2 cakes - Calories: 170 kcals
  - Fat:10g
  - Carbs:0g
  - Protein:0g
30. Dinner Done
  Dinner Done crab cakes
  Per 1 crab cake - Calories: 169 kcals
  - Fat:8g
  - Carbs:9g
  - Protein:15g
31. Ocean Cafe
  Ocean Cafe crab cakes
  Per 1 cake - Calories: 180 kcals
  - Fat:6g
  - Carbs:21g
  - Protein:10g
32. Great American Seafood
  Great American Seafood crab cakes
  Per 1 cake - Calories: 162 kcals
  - Fat:5g
  - Carbs:19g
  - Protein:9g
33. QFC
  QFC crab cake
  Per 1 cake - Calories: 190 kcals
  - Fat:13g
  - Carbs:7g
  - Protein:12g
34. Mimis
  Mimis crab cakes
  Per 0 - Calories: 1051 kcals
  - Fat:85g
  - Carbs:46g
  - Protein:22g
35. Distillery
  Distillery crab cake
  Per 1 cake - Calories: 488 kcals
  - Fat:29g
  - Carbs:25g
  - Protein:10g
36. Super Suppers
  Super Suppers crab cakes
  Per 4 oz - Calories: 200 kcals
  - Fat:11g
  - Carbs:12g
  - Protein:10g
37. sys
  sys crab cakes
  Per 24 crab cakes - Calories: 22 kcals
  - Fat:0g
  - Carbs:2g
  - Protein:4g
38. Time for Dinner
  Time for Dinner crab cakes
  Per 1 oz - Calories: 59 kcals
  - Fat:3g
  - Carbs:6g
  - Protein:1g
39. energy smart
  energy smart crab cakes
  Per 1 cake - Calories: 141 kcals
  - Fat:4g
  - Carbs:6g
  - Protein:18g
40. Kings
  Kings crab cakes
  Per 2 cakes - Calories: 454 kcals
  - Fat:29g
  - Carbs:15g
  - Protein:32g
41. Tufts
  Tufts crab cake
  Per 1 piece - Calories: 140 kcals
  - Fat:8g
  - Carbs:15g
  - Protein:4g
42. yankee trader
  yankee trader crab cake
  Per 1 each - Calories: 130 kcals
  - Fat:8g
  - Carbs:8g
  - Protein:7g
43. Sparkpeople.com
  Sparkpeople.com crab cakes
  Per 1 cake - Calories: 144 kcals
  - Fat:2g
  - Carbs:8g
  - Protein:17g
44. Firebirds Wood Fired Grill
  Firebirds Wood Fired Grill crab cakes
  Per 1 serving - Calories: 900 kcals
  - Fat:50g
  - Carbs:79g
  - Protein:31g
45. Captain D's Seafood
  Captain D's Seafood Crab Cake
  Per 1 piece - Calories: 188 kcals
  - Fat:10g
  - Carbs:10g
  - Protein:3g
46. Golden Corral
  Golden Corral crab cakes
  Per 1 serving - Calories: 180 kcals
  - Fat:15g
  - Carbs:8g
  - Protein:3g
47. Teds Montana Grill
  Teds Montana Grill Crab Cake
  Per 1 order - Calories: 290 kcals
  - Fat:0g
  - Carbs:10g
  - Protein:13g
48. Teds Montana Grill
  Teds Montana Grill Crab Cakes
  Per 1 meal - Calories: 964 kcals
  - Fat:82g
  - Carbs:27g
  - Protein:36g
49. The Keg Steakhouse
  The Keg Steakhouse Crab Cakes
  Per 1 serving - Calories: 464 kcals
  - Fat:28g
  - Carbs:24g
  - Protein:24g
50. Carrabbas Italian Grill
  Carrabbas Italian Grill Crab Cakes
  Per 1 serving - Calories: 254 kcals
  - Fat:18g
  - Carbs:10g
  - Protein:14g
51. Colton's Steak House & Grill
  Colton's Steak House & Grill crab cakes
  Per 1 serving - Calories: 620 kcals
  - Fat:36g
  - Carbs:50g
  - Protein:22g
Show more crab cakes from other 50 brands
Cooking Light
Cooking Light creole cod
Per 1 serving per recipe - Calories: 148 kcals
- Fat:4g
- Carbs:1g
- Protein:27g
1. Show more creole cod from other 1 brands
2. UCONN
  UCONN creole cod
  Per 1 each - Calories: 72 kcals
  - Fat:1g
  - Carbs:0g
  - Protein:16g
Show more creole cod from other 1 brands
Cooking Light
Cooking Light choucroute
Per 1 3/4 cup - Calories: 308 kcals
- Fat:9g
- Carbs:7g
- Protein:25g
1. Show more choucroute from other 1 brands
2. william saurin
  william saurin choucroute
  Per 400 can - Calories: 312 kcals
  - Fat:24g
  - Carbs:10g
  - Protein:14g
Show more choucroute from other 1 brands
Cooking Light
Cooking Light tamale pie
Per 1/6 of recipe - Calories: 1473 kcals
- Fat:47g
- Carbs:179g
- Protein:89g
1. Show more tamale pie from other 8 brands
2. Weight Watchers
  Weight Watchers tamale pie
  Per 1 cup - Calories: 266 kcals
  - Fat:14g
  - Carbs:17g
  - Protein:22g
3. Amys
  Amys tamale pie
  Per 1 container - Calories: 150 kcals
  - Fat:3g
  - Carbs:27g
  - Protein:5g
4. Cook Simple
  Cook Simple tamale pie
  Per 1/4 cup mix - Calories: 230 kcals
  - Fat:2g
  - Carbs:48g
  - Protein:6g
5. Cooksimple
  Cooksimple tamale pie
  Per 1/4 cup as pkgd - Calories: 240 kcals
  - Fat:2g
  - Carbs:51g
  - Protein:7g
6. Vrooman
  Vrooman tamale pie
  Per 1 serving - Calories: 119 kcals
  - Fat:2g
  - Carbs:19g
  - Protein:7g
7. TASTE OF HOME
  TASTE OF HOME tamale pie
  Per 1 cup cooked - Calories: 365 kcals
  - Fat:18g
  - Carbs:23g
  - Protein:29g
8. American Heart Association
  American Heart Association tamale pie
  Per 1/8 of pie - Calories: 210 kcals
  - Fat:3g
  - Carbs:26g
  - Protein:17g
9. Family Circle
  Family Circle tamale pie
  Per 1/6 pan - Calories: 182 kcals
  - Fat:3g
  - Carbs:25g
  - Protein:14g
Show more tamale pie from other 8 brands
Cooking Light
Cooking Light hot browns
Per 2 open faced sandwiches - Calories: 440 kcals
- Fat:15g
- Carbs:44g
- Protein:35g
Cooking Light
Cooking Light taco salad
Per 1 serving - Calories: 198 kcals
- Fat:11g
- Carbs:17g
- Protein:12g
1. Show more taco salad from other 60 brands
2. Culver's
  Culver's taco salad
  Per 1 serving - Calories: 688 kcals
  - Fat:47g
  - Carbs:46g
  - Protein:24g
3. Jasons Deli
  Jasons Deli Taco Salad
  Per 1 salad - Calories: 1285 kcals
  - Fat:72g
  - Carbs:120g
  - Protein:48g
4. Del Taco
  Del Taco taco salad
  Per 1 serving - Calories: 350 kcals
  - Fat:30g
  - Carbs:10g
  - Protein:10g
5. Taco Johns
  Taco Johns taco salad
  Per 1 salad - Calories: 540 kcals
  - Fat:33g
  - Carbs:40g
  - Protein:22g
6. Taco Maker
  Taco Maker taco salad
  Per 1 serving - Calories: 684 kcals
  - Fat:43g
  - Carbs:40g
  - Protein:35g
7. McAlisters Deli
  McAlisters Deli taco salad
  Per 1 serving - Calories: 593 kcals
  - Fat:32g
  - Carbs:47g
  - Protein:27g
8. Green Burrito
  Green Burrito taco salad
  Per 1 taco salad - Calories: 960 kcals
  - Fat:60g
  - Carbs:75g
  - Protein:42g
9. Betty Crocker
  Betty Crocker taco salad
  Per 2 cups - Calories: 670 kcals
  - Fat:40g
  - Carbs:56g
  - Protein:29g
10. South Beach Diet
  South Beach Diet taco salad
  Per 1 bowl - Calories: 227 kcals
  - Fat:13g
  - Carbs:13g
  - Protein:17g
11. Target
  Target taco salad
  Per 1 container - Calories: 180 kcals
  - Fat:8g
  - Carbs:18g
  - Protein:9g
12. Mothers
  Mothers taco salad
  Per 1 serving - Calories: 252 kcals
  - Fat:6g
  - Carbs:41g
  - Protein:13g
13. Annas
  Annas taco salad
  Per 1 salad 3 cups - Calories: 378 kcals
  - Fat:22g
  - Carbs:20g
  - Protein:23g
14. Curves
  Curves taco salad
  Per 1 prepared - Calories: 352 kcals
  - Fat:14g
  - Carbs:37g
  - Protein:26g
15. Steak 'n Shake
  Steak 'n Shake Taco Salad
  Per 1 plating - Calories: 580 kcals
  - Fat:48g
  - Carbs:26g
  - Protein:15g
16. Lifestyle Foods
  Lifestyle Foods Taco Salad
  Per 1 pkg - Calories: 160 kcals
  - Fat:4g
  - Carbs:26g
  - Protein:0g
17. Hacienda
  Hacienda taco salad
  Per 0 - Calories: 1227 kcals
  - Fat:76g
  - Carbs:49g
  - Protein:82g
18. Vrooman
  Vrooman taco salad
  Per 1 serving - Calories: 316 kcals
  - Fat:22g
  - Carbs:11g
  - Protein:19g
19. Dennys
  Dennys taco salad
  Per 16 oz - Calories: 505 kcals
  - Fat:22g
  - Carbs:57g
  - Protein:18g
20. Bellacinos Pizza & Grinders
  Bellacinos Pizza & Grinders taco salad
  Per 1 serving - Calories: 871 kcals
  - Fat:53g
  - Carbs:57g
  - Protein:40g
21. 54th Street Grill
  54th Street Grill taco salad
  Per 1 salad - Calories: 980 kcals
  - Fat:49g
  - Carbs:72g
  - Protein:56g
22. Sheetz
  Sheetz taco salad
  Per 20 oz - Calories: 330 kcals
  - Fat:19g
  - Carbs:27g
  - Protein:15g
23. Whole Foods Market
  Whole Foods Market taco salad
  Per 1 of 6 - Calories: 350 kcals
  - Fat:19g
  - Carbs:27g
  - Protein:20g
24. Aramark
  Aramark taco salad
  Per 10 oz - Calories: 240 kcals
  - Fat:20g
  - Carbs:17g
  - Protein:11g
25. Eating Well
  Eating Well taco salad
  Per 1 cup filling 2 cups salad - Calories: 447 kcals
  - Fat:19g
  - Carbs:27g
  - Protein:42g
26. WeBeFit
  WeBeFit taco salad
  Per 1 serving - Calories: 394 kcals
  - Fat:10g
  - Carbs:46g
  - Protein:30g
27. SparkRecipes
  SparkRecipes taco salad
  Per 1 cup - Calories: 489 kcals
  - Fat:0g
  - Carbs:0g
  - Protein:0g
28. Togos
  Togos taco salad
  Per 1 salad - Calories: 350 kcals
  - Fat:30g
  - Carbs:10g
  - Protein:10g
29. La Salsa
  La Salsa taco salad
  Per 1 salad - Calories: 848 kcals
  - Fat:42g
  - Carbs:108g
  - Protein:28g
30. TASTE OF HOME
  TASTE OF HOME taco salad
  Per 1 1/3 cup - Calories: 271 kcals
  - Fat:14g
  - Carbs:26g
  - Protein:10g
31. Hungry Girl
  Hungry Girl taco salad
  Per 1 salad - Calories: 230 kcals
  - Fat:4g
  - Carbs:31g
  - Protein:23g
32. Jennie-o
  Jennie-o taco salad
  Per 2 cups - Calories: 530 kcals
  - Fat:0g
  - Carbs:0g
  - Protein:0g
33. Bonnie
  Bonnie taco salad
  Per 1 lb - Calories: 300 kcals
  - Fat:5g
  - Carbs:2g
  - Protein:0g
34. Amigos
  Amigos taco salad
  Per 1 salad - Calories: 400 kcals
  - Fat:26g
  - Carbs:19g
  - Protein:26g
35. Arctic Circle
  Arctic Circle taco salad
  Per 2 fl oz - Calories: 880 kcals
  - Fat:62g
  - Carbs:50g
  - Protein:29g
36. Qdoba Mexican Grill
  Qdoba Mexican Grill taco salad
  Per 1 salad - Calories: 840 kcals
  - Fat:44g
  - Carbs:68g
  - Protein:46g
37. Taco Mac
  Taco Mac taco salad
  Per 1 2/3 cups - Calories: 620 kcals
  - Fat:31g
  - Carbs:60g
  - Protein:31g
38. Alonti
  Alonti taco salad
  Per 2 1/2 cups - Calories: 240 kcals
  - Fat:3g
  - Carbs:35g
  - Protein:8g
39. Tumbleweed
  Tumbleweed taco salad
  Per 1 drink - Calories: 153 kcals
  - Fat:0g
  - Carbs:0g
  - Protein:0g
40. Treat America
  Treat America taco salad
  Per 1 scoop - Calories: 593 kcals
  - Fat:27g
  - Carbs:48g
  - Protein:35g
41. Cafeteria
  Cafeteria taco salad
  Per 1 cup - Calories: 780 kcals
  - Fat:40g
  - Carbs:76g
  - Protein:33g
42. Sj
  Sj taco salad
  Per 1 bowl - Calories: 434 kcals
  - Fat:27g
  - Carbs:5g
  - Protein:47g
43. ES
  ES taco salad
  Per 1 salad - Calories: 368 kcals
  - Fat:19g
  - Carbs:41g
  - Protein:13g
44. Desert Moon
  Desert Moon taco salad
  Per 0 - Calories: 240 kcals
  - Fat:13g
  - Carbs:21g
  - Protein:12g
45. Belly Off
  Belly Off taco salad
  Per 1 salad - Calories: 338 kcals
  - Fat:13g
  - Carbs:39g
  - Protein:15g
46. el toro
  el toro taco salad
  Per 1 1/2 cup - Calories: 283 kcals
  - Fat:15g
  - Carbs:24g
  - Protein:13g
47. El Matador
  El Matador taco salad
  Per 1 bowl - Calories: 279 kcals
  - Fat:10g
  - Carbs:24g
  - Protein:13g
48. Sophia
  Sophia taco salad
  Per 1 salad - Calories: 370 kcals
  - Fat:0g
  - Carbs:0g
  - Protein:0g
49. Trimana
  Trimana taco salad
  Per 1 salad - Calories: 1022 kcals
  - Fat:39g
  - Carbs:111g
  - Protein:58g
50. Compass
  Compass taco salad
  Per 1 container - Calories: 300 kcals
  - Fat:20g
  - Carbs:17g
  - Protein:11g
51. Boston (CA)
  Boston (CA) taco salad
  Per 365 g - Calories: 440 kcals
  - Fat:19g
  - Carbs:48g
  - Protein:23g
52. TacoTime
  TacoTime taco salad
  Per 0 regular - Calories: 479 kcals
  - Fat:28g
  - Carbs:30g
  - Protein:30g
53. Samuel Mancino's Italian Eatery
  Samuel Mancino's Italian Eatery taco salad
  Per 2 fl oz - Calories: 1140 kcals
  - Fat:77g
  - Carbs:67g
  - Protein:48g
54. B C Pizza
  B C Pizza taco salad
  Per 1 regular - Calories: 840 kcals
  - Fat:50g
  - Carbs:63g
  - Protein:38g
55. Hoss's Family Steak And Sea House Old
  Hoss's Family Steak And Sea House Old Taco Salad
  Per 3 1/2 oz - Calories: 230 kcals
  - Fat:14g
  - Carbs:12g
  - Protein:11g
56. Pizza Factory
  Pizza Factory taco salad
  Per 2 fl oz - Calories: 870 kcals
  - Fat:57g
  - Carbs:47g
  - Protein:39g
57. City Bites
  City Bites taco salad
  Per 2 fl oz - Calories: 690 kcals
  - Fat:52g
  - Carbs:35g
  - Protein:34g
58. Tubbys
  Tubbys Taco Salad
  Per 1 serving - Calories: 787 kcals
  - Fat:42g
  - Carbs:49g
  - Protein:27g
59. Foxs Pizza Den
  Foxs Pizza Den Taco Salad
  Per 199 g - Calories: 480 kcals
  - Fat:40g
  - Carbs:35g
  - Protein:19g
60. Desert Moon Grille
  Desert Moon Grille taco salad
  Per 1 serving - Calories: 780 kcals
  - Fat:52g
  - Carbs:71g
  - Protein:21g
61. Pizza Ranch
  Pizza Ranch taco salad
  Per 2 fl oz - Calories: 660 kcals
  - Fat:42g
  - Carbs:46g
  - Protein:23g
Show more taco salad from other 60 brands
Cooking Light
Cooking Light orzo salad
Per 1/2 cup - Calories: 213 kcals
- Fat:6g
- Carbs:31g
- Protein:7g
1. Show more orzo salad from other 3 brands
2. Dominiques
  Dominiques orzo salad
  Per 1 serving - Calories: 410 kcals
  - Fat:4g
  - Carbs:47g
  - Protein:48g
3. Eat Fit
  Eat Fit orzo salad
  Per 1 bowl - Calories: 200 kcals
  - Fat:5g
  - Carbs:32g
  - Protein:7g
4. Old Spaghetti
  Old Spaghetti orzo salad
  Per 4 oz - Calories: 80 kcals
  - Fat:3g
  - Carbs:11g
  - Protein:2g
Show more orzo salad from other 3 brands
Cooking Light
Cooking Light tuscan cog
Per 1 fillet 1cup sauce - Calories: 214 kcals
- Fat:4g
- Carbs:12g
- Protein:32g
Cooking Light
Cooking Light monkey bar
Per 1 bar - Calories: 135 kcals
- Fat:5g
- Carbs:0g
- Protein:0g

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