Pret a Manger Nutrition Information, Calories and Allergens

Category
manufacturer
Website
www.pret.com
Address
1 Hudson's Place London SW 1V 1 PZUnited Kingdom
Phone
+44-20-7827-8888

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Most Popular Pret a Manger Products
5
- Coffee latte, made with soya milk
  Per 1 cup - Cal: 76 kcal | Fat: 3 g | Carbs: 5 g | Protein: 3 g
- Skinny flat white
  Per 1 cup - Cal: 54 kcal | Fat: 2 g | Carbs: 6 g | Protein: 5 g
- Lemon Poppy Seed Cake
  Per 85 g - Cal: 240 kcal | Fat: 0 g | Carbs: 24 g | Protein: 0 g
- Artisan soup roll
  Per 1 roll - Cal: 160 kcal | Fat: 3 g | Carbs: 28 g | Protein: 5 g
- Salmon & cream cheese baguette
  Per 1 baguette - Cal: 520 kcal | Fat: 20 g | Carbs: 64 g | Protein: 26 g
Pret a Manger Hot Drinks
10
- Coffee latte, made with soya milk
  Per 1 cup - Cal: 76 kcal | Fat: 3 g | Carbs: 5 g | Protein: 3 g
- Soya cappuccino
  Per 1 standard cup - Cal: 106 kcal | Fat: 6 g | Carbs: 8 g | Protein: 6 g
- Skinny white americano
  Per 1 cup regular - Cal: 35 kcal | Fat: 1 g | Carbs: 3 g | Protein: 3 g
- Skinny cappuccino
  Per 1 regular - Cal: 80 kcal | Fat: 5 g | Carbs: 14 g | Protein: 9 g
- Chai tea latte - skim
  Per 8 oz - Cal: 180 kcal | Fat: 11 g | Carbs: 13 g | Protein: 0 g
- Regular skinny latte (uk)
  Per 1 drink - Cal: 102 kcal | Fat: 1 g | Carbs: 13 g | Protein: 11 g
- Cappuccino
  Per 1 regular - Cal: 88 kcal | Fat: 3 g | Carbs: 9 g | Protein: 6 g
- French vanilla latte(whole milk)
  Per 1 cup - Cal: 154 kcal | Fat: 1 g | Carbs: 27 g | Protein: 7 g
- Skim milk latte
  Per 280 g - Cal: 107 kcal | Fat: 3 g | Carbs: 13 g | Protein: 6 g
- English breakfast tea with milk
  Per 1 cup - Cal: 35 kcal | Fat: 1 g | Carbs: 3 g | Protein: 3 g
- More Pret a Manger Hot Drinks Products
Pret a Manger Milk
5
- Coffee latte, made with soya milk
  Per 1 cup - Cal: 76 kcal | Fat: 3 g | Carbs: 5 g | Protein: 3 g
- French vanilla latte(whole milk)
  Per 1 cup - Cal: 154 kcal | Fat: 1 g | Carbs: 27 g | Protein: 7 g
- Skim milk latte
  Per 280 g - Cal: 107 kcal | Fat: 3 g | Carbs: 13 g | Protein: 6 g
- Kids - milk (selected shops only) cold drinks
  Per 1 pack - Cal: 170 kcal | Fat: 10 g | Carbs: 11.8 g | Protein: 8.5 g
- English breakfast tea with milk
  Per 1 cup - Cal: 35 kcal | Fat: 1 g | Carbs: 3 g | Protein: 3 g
Pret a Manger Ice Cream and Sorbet
5
- Lemon Poppy Seed Cake
  Per 85 g - Cal: 240 kcal | Fat: 0 g | Carbs: 24 g | Protein: 0 g
- Pineapple, cranberry & apple parfait
  Per 219 g - Cal: 180 kcal | Fat: 4 g | Carbs: 34 g | Protein: 4 g
- Apple quinoa parfait
  Per 1 cup/container - Cal: 220 kcal | Fat: 10 g | Carbs: 26 g | Protein: 5 g
- Pineapple parfait
  Per 1 container - Cal: 180 kcal | Fat: 4 g | Carbs: 34 g | Protein: 0 g
- Organic chocolate ice cream pret pots & desserts
  Per 1 pack - Cal: 192 kcal | Fat: 10.8 g | Carbs: 19.5 g | Protein: 3.9 g
Pret a Manger Pie and Cake Fillings
3
- Lemon Poppy Seed Cake
  Per 85 g - Cal: 240 kcal | Fat: 0 g | Carbs: 24 g | Protein: 0 g
- Maple Frosted Banana Cake
  Per 113 g - Cal: 280 kcal | Fat: 0 g | Carbs: 30 g | Protein: 0 g
- Classic Carrot Cake
  Per 113 g - Cal: 370 kcal | Fat: 26 g | Carbs: 29 g | Protein: 0 g
Pret a Manger Cakes
10
- Lemon Poppy Seed Cake
  Per 85 g - Cal: 240 kcal | Fat: 0 g | Carbs: 24 g | Protein: 0 g
- Mini victoria sponge cake
  Per 1 cake - Cal: 264 kcal | Fat: 12 g | Carbs: 37 g | Protein: 2 g
- Apple cake
  Per 100 g - Cal: 303 kcal | Fat: 15 g | Carbs: 39 g | Protein: 4 g
- Lemon cheesecake pret pots & desserts
  Per 1 pack - Cal: 376 kcal | Fat: 28.8 g | Carbs: 25.1 g | Protein: 4.1 g
- Lemon cake slice
  Per 70 g - Cal: 257 kcal | Fat: 11 g | Carbs: 37 g | Protein: 3 g
- Homemade carrot cake
  Per 1 pack - Cal: 402 kcal | Fat: 21 g | Carbs: 43 g | Protein: 4 g
- Lemon cheesecake pot
  Per 1 pot - Cal: 390 kcal | Fat: 26 g | Carbs: 35 g | Protein: 3 g
- Carrot cake
  Per 1 slice - Cal: 402 kcal | Fat: 22.3 g | Carbs: 45.9 g | Protein: 4.5 g
- Carrot card box cake cakes & slices
  Per 1 pack - Cal: 402 kcal | Fat: 22.3 g | Carbs: 45.9 g | Protein: 4.5 g
- Lemon cake
  Per 97 g - Cal: 231 kcal | Fat: 11 g | Carbs: 0 g | Protein: 5 g
- More Pret a Manger Cakes Products
Pret a Manger Soups
10
- Artisan soup roll
  Per 1 roll - Cal: 160 kcal | Fat: 3 g | Carbs: 28 g | Protein: 5 g
- Mushroom risotto soup
  Per 1 pot - Cal: 259 kcal | Fat: 14 g | Carbs: 24 g | Protein: 9 g
- Thai chicken curry soup
  Per 1 pot - Cal: 259 kcal | Fat: 17 g | Carbs: 16 g | Protein: 10 g
- Artisan soup bread
  Per 1/4 breadstick - Cal: 175 kcal | Fat: 0.6 g | Carbs: 36.5 g | Protein: 5.8 g
- Carrot and coriander soup
  Per 370 g - Cal: 181 kcal | Fat: 10 g | Carbs: 22 g | Protein: 9 g
- Tomato soup
  Per 370 g - Cal: 259 kcal | Fat: 18 g | Carbs: 17 g | Protein: 6 g
- Moroccan lentil soup small
  Per 1 cup - Cal: 290 kcal | Fat: 13 g | Carbs: 37 g | Protein: 11 g
- Celeriac mash & parsley soup sushi, salads (plus no-bread sandwiches) and soup
  Per 1 pack - Cal: 125 kcal | Fat: 10.1 g | Carbs: 6.5 g | Protein: 2.4 g
- Tomato and feta soup large
  Per 16 oz - Cal: 260 kcal | Fat: 14 g | Carbs: 62 g | Protein: 8 g
- Italian wedding soup (large)
  Per 16 oz - Cal: 270 kcal | Fat: 9 g | Carbs: 26 g | Protein: 17 g
- More Pret a Manger Soups Products
Pret a Manger Salmon
10
- Salmon & cream cheese baguette
  Per 1 baguette - Cal: 520 kcal | Fat: 20 g | Carbs: 64 g | Protein: 26 g
- Cream cheese and salmon sandwich
  Per 1 whole sandwich - Cal: 423 kcal | Fat: 14 g | Carbs: 47 g | Protein: 28 g
- Smoked salmon free range egg breakfast baguette
  Per 1 pack - Cal: 349 kcal | Fat: 15.9 g | Carbs: 35.1 g | Protein: 16.6 g
- Hot smoked salmon and egg english muffin
  Per 1 muffin - Cal: 301 kcal | Fat: 15 g | Carbs: 29 g | Protein: 14 g
- Mediterranean smoked salmon sandwich (hk)
  Per 1 sandwich - Cal: 406 kcal | Fat: 14 g | Carbs: 47 g | Protein: 24 g
- Smoke salmon sandwich
  Per 114 g - Cal: 181 kcal | Fat: 6 g | Carbs: 21 g | Protein: 11 g
- Wild salmon and quinoa pot
  Per 1 cup - Cal: 150 kcal | Fat: 6 g | Carbs: 13 g | Protein: 14 g
- Scottish smoked salmon sandwich
  Per 1 sandwich - Cal: 366 kcal | Fat: 14 g | Carbs: 37 g | Protein: 23 g
- Smoke roast salmon salad
  Per 1 pack - Cal: 455 kcal | Fat: 31 g | Carbs: 27 g | Protein: 19 g
- Wild salmon salad
  Per 1 salad - Cal: 170 kcal | Fat: 3 g | Carbs: 13 g | Protein: 23 g
- More Pret a Manger Salmon Products
Pret a Manger Cream
10
- Salmon & cream cheese baguette
  Per 1 baguette - Cal: 520 kcal | Fat: 20 g | Carbs: 64 g | Protein: 26 g
- Classic bagel with cream cheese
  Per 1 bagel - Cal: 390 kcal | Fat: 11 g | Carbs: 63 g | Protein: 12 g
- Cream cheese and salmon sandwich
  Per 1 whole sandwich - Cal: 423 kcal | Fat: 14 g | Carbs: 47 g | Protein: 28 g
- Sweet potato, sour cream and chilli soup
  Per 1 pot - Cal: 237 kcal | Fat: 9 g | Carbs: 33 g | Protein: 3 g
- Chicken and mozzarella baguette (half/slim)
  Per 154 g - Cal: 310 kcal | Fat: 10 g | Carbs: 37 g | Protein: 17 g
- Balsamic chicken and avocado (half sandwich)
  Per 1/2 sandwich - Cal: 260 kcal | Fat: 12 g | Carbs: 29 g | Protein: 11 g
- Cream of mushroom soup (new 2013)
  Per 370 g - Cal: 159 kcal | Fat: 9 g | Carbs: 12 g | Protein: 5 g
- Cream of celery soup
  Per 320 g - Cal: 99 kcal | Fat: 5 g | Carbs: 12 g | Protein: 2 g
- Hot chocolate semi skimmed (no cream or marshmallows)
  Per 1 serving cup - Cal: 268 kcal | Fat: 6 g | Carbs: 43 g | Protein: 11 g
- Goat's cheese and vegetable half baguette
  Per 1 bag - Cal: 233 kcal | Fat: 7 g | Carbs: 35 g | Protein: 8 g
- More Pret a Manger Cream Products
Pret a Manger Cheese
10
- Salmon & cream cheese baguette
  Per 1 baguette - Cal: 520 kcal | Fat: 20 g | Carbs: 64 g | Protein: 26 g
- Classic bagel with cream cheese
  Per 1 bagel - Cal: 390 kcal | Fat: 11 g | Carbs: 63 g | Protein: 12 g
- Cream cheese and salmon sandwich
  Per 1 whole sandwich - Cal: 423 kcal | Fat: 14 g | Carbs: 47 g | Protein: 28 g
- Ham cheese pickle sandwich
  Per 1/2 sandwich - Cal: 296 kcal | Fat: 14 g | Carbs: 32 g | Protein: 15 g
- Ham & cheese croissant
  Per 1 ham cheese croissant - Cal: 410 kcal | Fat: 23 g | Carbs: 32 g | Protein: 17 g
- Mature cheese & pickle sandwich
  Per 1 pack - Cal: 484 kcal | Fat: 25 g | Carbs: 47 g | Protein: 19 g
- Breakfast ham and cheese white baguette
  Per 1 baguette - Cal: 311 kcal | Fat: 10 g | Carbs: 33 g | Protein: 14 g
- Brie, Tomato & Basil
  Per 255 g - Cal: 540 kcal | Fat: 0 g | Carbs: 72 g | Protein: 24 g
- Goat's cheese and vegetable half baguette
  Per 1 bag - Cal: 233 kcal | Fat: 7 g | Carbs: 35 g | Protein: 8 g
- Kid's cheese sandwich
  Per 1 packet - Cal: 399 kcal | Fat: 20 g | Carbs: 37 g | Protein: 18 g
- More Pret a Manger Cheese Products
Pret a Manger Other meals
10
- Skinny flat white
  Per 1 cup - Cal: 54 kcal | Fat: 2 g | Carbs: 6 g | Protein: 5 g
- All natural skinny vinaigrette
  Per 1 1/2 oz - Cal: 15 kcal | Fat: 0 g | Carbs: 4 g | Protein: 0 g
- Lemon shallot dressing
  Per 1 pack - Cal: 100 kcal | Fat: 10 g | Carbs: 2 g | Protein: 0 g
- Italian prosciutto artisan baguette
  Per 1 baguette - Cal: 545 kcal | Fat: 25 g | Carbs: 86 g | Protein: 24 g
- Blt
  Per 1 pack - Cal: 410 kcal | Fat: 28 g | Carbs: 25 g | Protein: 12 g
- Cheddar & crunchy veggies bloomer
  Per 1 sandwich - Cal: 500 kcal | Fat: 24 g | Carbs: 49 g | Protein: 20 g
- Elderflower youth drink
  Per 1 bottle - Cal: 70 kcal | Fat: 0 g | Carbs: 18 g | Protein: 0 g
- Nuts & bolts
  Per 1/4 cup - Cal: 160 kcal | Fat: 10 g | Carbs: 13 g | Protein: 5 g
- Choc bar
  Per 1 bar - Cal: 380 kcal | Fat: 22 g | Carbs: 41 g | Protein: 4 g
- Celeric mash
  Per 1 cup - Cal: 184 kcal | Fat: 0 g | Carbs: 0 g | Protein: 0 g