Calories in Jc Meat loaf

270Calories
How many calories should you eat?
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Nutrition Facts Jc Meat loaf

Amount Per 1 package
Calories 270 Kcal (1130 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Cholesterol 35mg 12%
Sodium 460mg 19%
Total Carbs 30g 10%
Sugars 10g 40%
Dietary Fiber 2g 8%
Protein 18g 36%
Vitamin C 2.4mg 4%
Vitamin A 9mg 300%
Iron 2.7mg 15%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (270 calories) 240 g
  • Cal: 13.5 %
  • Fat: 12.3 %
  • Carb: 10 %
  • Prot: 36 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (45.5%)
  • Fat (27.3%)
  • Protein (27.3%)
Jc Meat loaf Good and Bad Points
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