Shaws Nutrition Information, Calories and Allergens

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manufacturer
Parent Company:
Albertsons Inc.

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Most Popular Shaws Products
5
- Seafood salad
  Per 1/2 cup - Cal: 210 kcal | Fat: 16 g | Carbs: 11 g | Protein: 4 g
- Veggie crunch salad
  Per 1/2 cup - Cal: 160 kcal | Fat: 11 g | Carbs: 13 g | Protein: 4 g
- Seafood stuffing
  Per 1/2 cup - Cal: 410 kcal | Fat: 27 g | Carbs: 36 g | Protein: 7 g
- Low sodium ham (deli)
  Per 2 oz - Cal: 50 kcal | Fat: 1 g | Carbs: 2 g | Protein: 10 g
- Torte triple chocolate tiger cake
  Per 3 1/2 oz - Cal: 380 kcal | Fat: 23 g | Carbs: 41 g | Protein: 4 g
Shaws Salads
10
- Seafood salad
  Per 1/2 cup - Cal: 210 kcal | Fat: 16 g | Carbs: 11 g | Protein: 4 g
- Veggie crunch salad
  Per 1/2 cup - Cal: 160 kcal | Fat: 11 g | Carbs: 13 g | Protein: 4 g
- Salad bar (lettuce, mushroom, peppers, tomato, cucumber)
  Per 1 salad - Cal: 60 kcal | Fat: 1 g | Carbs: 10 g | Protein: 3 g
- Light thousand island salad dressing
  Per 1 tbsp - Cal: 50 kcal | Fat: 2 g | Carbs: 0 g | Protein: 0 g
- Red bliss potato salad
  Per 1/2 cup - Cal: 280 kcal | Fat: 19 g | Carbs: 0 g | Protein: 3 g
- Potato salad with egg
  Per 1/2 cup - Cal: 220 kcal | Fat: 13 g | Carbs: 24 g | Protein: 3 g
- Baked potato salad -cheddar cheese and bacon
  Per 1/2 cup - Cal: 360 kcal | Fat: 29 g | Carbs: 17 g | Protein: 7 g
- Pre-made caesar salad
  Per 1 container - Cal: 230 kcal | Fat: 16 g | Carbs: 8 g | Protein: 16 g
- Avocado salad roll
  Per 1 roll - Cal: 130 kcal | Fat: 5 g | Carbs: 21 g | Protein: 1 g
- Whipped salad dressing
  Per 1 tbsp - Cal: 70 kcal | Fat: 7 g | Carbs: 2 g | Protein: 0 g
- More Shaws Salads Products
Shaws Seafood
3
- Seafood salad
  Per 1/2 cup - Cal: 210 kcal | Fat: 16 g | Carbs: 11 g | Protein: 4 g
- Seafood stuffing
  Per 1/2 cup - Cal: 410 kcal | Fat: 27 g | Carbs: 36 g | Protein: 7 g
- Seafood cocktail sauce
  Per 1/4 cup - Cal: 70 kcal | Fat: 0 g | Carbs: 16 g | Protein: 1 g
Shaws Stuffings
5
- Seafood stuffing
  Per 1/2 cup - Cal: 410 kcal | Fat: 27 g | Carbs: 36 g | Protein: 7 g
- Corn bread stuffing
  Per 1/2 cup prepared - Cal: 170 kcal | Fat: 1 g | Carbs: 21 g | Protein: 3 g
- Stuffed baby portabello mushrooms
  Per 1 serving - Cal: 198 kcal | Fat: 12 g | Carbs: 8 g | Protein: 15 g
- Gourmet stuffed scallops
  Per 1 scallop - Cal: 120 kcal | Fat: 5 g | Carbs: 12 g | Protein: 8 g
- Gourmet stuffed clams
  Per 1 clam - Cal: 115 kcal | Fat: 5 g | Carbs: 10 g | Protein: 8 g
Shaws Ham
4
- Low sodium ham (deli)
  Per 2 oz - Cal: 50 kcal | Fat: 1 g | Carbs: 2 g | Protein: 10 g
- Honey ham (water added)
  Per 1 slice - Cal: 30 kcal | Fat: 1 g | Carbs: 1 g | Protein: 5 g
- Slow cooked ham
  Per 1 slice - Cal: 36 kcal | Fat: 1 g | Carbs: 0 g | Protein: 7 g
- Spiral cut ham, no glaze
  Per 3 oz - Cal: 140 kcal | Fat: 8 g | Carbs: 1 g | Protein: 15 g
Shaws Cakes
10
- Torte triple chocolate tiger cake
  Per 3 1/2 oz - Cal: 380 kcal | Fat: 23 g | Carbs: 41 g | Protein: 4 g
- Crumb cake ny style
  Per 1/10 cake - Cal: 174 kcal | Fat: 0 g | Carbs: 0 g | Protein: 0 g
- Oreo dessert cake slice
  Per 1 slice - Cal: 260 kcal | Fat: 12 g | Carbs: 37 g | Protein: 2 g
- Ranch rice cakes
  Per 10 chips - Cal: 70 kcal | Fat: 3 g | Carbs: 11 g | Protein: 1 g
- Crab cakes
  Per 1 cake - Cal: 170 kcal | Fat: 11 g | Carbs: 8 g | Protein: 11 g
- Chocolate fudge cake slice
  Per 1 slice - Cal: 260 kcal | Fat: 11 g | Carbs: 38 g | Protein: 3 g
- Lemon loaf cake
  Per 2 slices - Cal: 340 kcal | Fat: 18 g | Carbs: 40 g | Protein: 4 g
- Cheese cake - small piece
  Per 113 g - Cal: 380 kcal | Fat: 25 g | Carbs: 32 g | Protein: 6 g
- Mine cheddar rice cakes
  Per 9 chips - Cal: 70 kcal | Fat: 3 g | Carbs: 11 g | Protein: 1 g
- German chocolate cake slice
  Per 1 slice - Cal: 250 kcal | Fat: 10 g | Carbs: 37 g | Protein: 3 g
- More Shaws Cakes Products
Shaws Icings and Frostings
10
- Torte triple chocolate tiger cake
  Per 3 1/2 oz - Cal: 380 kcal | Fat: 23 g | Carbs: 41 g | Protein: 4 g
- Cranberry nut with dark chocolate
  Per 1/4 cup - Cal: 46 kcal | Fat: 0 g | Carbs: 11 g | Protein: 0 g
- Chocolate fudge cake slice
  Per 1 slice - Cal: 260 kcal | Fat: 11 g | Carbs: 38 g | Protein: 3 g
- Fiber max chewy bar - oats and chocolate
  Per 1 bar - Cal: 140 kcal | Fat: 4 g | Carbs: 29 g | Protein: 2 g
- Fat free vanilla yogurt
  Per 1 container - Cal: 90 kcal | Fat: 0 g | Carbs: 17 g | Protein: 6 g
- German chocolate cake slice
  Per 1 slice - Cal: 250 kcal | Fat: 10 g | Carbs: 37 g | Protein: 3 g
- Chocolate milk low fat
  Per 1 cup - Cal: 150 kcal | Fat: 3 g | Carbs: 24 g | Protein: 8 g
- Jumbo double chocolate chip muffin
  Per 1 muffin - Cal: 510 kcal | Fat: 18 g | Carbs: 78 g | Protein: 9 g
- Chocolate chip waffles
  Per 2 waffles - Cal: 200 kcal | Fat: 9 g | Carbs: 27 g | Protein: 4 g
- Chocolate pudding snacks
  Per 1 cup - Cal: 120 kcal | Fat: 2 g | Carbs: 25 g | Protein: 2 g
- More Shaws Icings and Frostings Products
Shaws Chicken Dishes
8
- Chicken noodle soup
  Per 1 cup - Cal: 100 kcal | Fat: 2 g | Carbs: 12 g | Protein: 7 g
- Chicken noodle soup 45 less sodium
  Per 1 cup - Cal: 4 kcal | Fat: 0 g | Carbs: 0 g | Protein: 0 g
- Traditional grilled chicken with wild red rice ready to serve soup
  Per 1 cup - Cal: 361 kcal | Fat: 19 g | Carbs: 27 g | Protein: 20 g
- Signature sweet italian chicken sausage
  Per 112 g - Cal: 160 kcal | Fat: 9 g | Carbs: 1 g | Protein: 18 g
- Cream of chicken soup 45 less sodium
  Per 1/2 cup, condensed - Cal: 250 kcal | Fat: 11 g | Carbs: 35 g | Protein: 1 g
- Traditional chicken noodle soup
  Per 1 cup - Cal: 100 kcal | Fat: 2 g | Carbs: 12 g | Protein: 6 g
- Pasta side dishes - chicken flavor
  Per 1/2 package , about 1 cup prepared - Cal: 230 kcal | Fat: 2 g | Carbs: 45 g | Protein: 8 g
- Chicken noodle soup - 25% less sodium
  Per 1/2 cup - Cal: 70 kcal | Fat: 3 g | Carbs: 7 g | Protein: 3 g
Shaws Soups
10
- Chicken noodle soup
  Per 1 cup - Cal: 100 kcal | Fat: 2 g | Carbs: 12 g | Protein: 7 g
- Chicken noodle soup 45 less sodium
  Per 1 cup - Cal: 4 kcal | Fat: 0 g | Carbs: 0 g | Protein: 0 g
- Our fresh brocolli and cheddar soup
  Per 8 oz - Cal: 240 kcal | Fat: 0 g | Carbs: 0 g | Protein: 0 g
- Traditional grilled chicken with wild red rice ready to serve soup
  Per 1 cup - Cal: 361 kcal | Fat: 19 g | Carbs: 27 g | Protein: 20 g
- Our fresh soup - organic tomato bisque
  Per 1 cup - Cal: 100 kcal | Fat: 5 g | Carbs: 13 g | Protein: 3 g
- Minestrone soup
  Per 1 cup - Cal: 100 kcal | Fat: 1 g | Carbs: 17 g | Protein: 4 g
- Organic tomato bisque
  Per 1 cup - Cal: 100 kcal | Fat: 5 g | Carbs: 13 g | Protein: 3 g
- Cream of chicken soup 45 less sodium
  Per 1/2 cup, condensed - Cal: 250 kcal | Fat: 11 g | Carbs: 35 g | Protein: 1 g
- Traditional vegetable soup
  Per 1 cup - Cal: 80 kcal | Fat: 0 g | Carbs: 17 g | Protein: 3 g
- Southwest style corn chowder
  Per 1 cup - Cal: 240 kcal | Fat: 14 g | Carbs: 26 g | Protein: 4 g
- More Shaws Soups Products
Shaws Chicken
10
- Chicken noodle soup
  Per 1 cup - Cal: 100 kcal | Fat: 2 g | Carbs: 12 g | Protein: 7 g
- Chunk chicken in water
  Per 2 oz drained 1/4 cup - Cal: 50 kcal | Fat: 2 g | Carbs: 0 g | Protein: 10 g
- Chicken noodle soup 45 less sodium
  Per 1 cup - Cal: 4 kcal | Fat: 0 g | Carbs: 0 g | Protein: 0 g
- Chicken broth 99 fat free
  Per 1 cup - Cal: 180 kcal | Fat: 0 g | Carbs: 0 g | Protein: 0 g
- Traditional grilled chicken with wild red rice ready to serve soup
  Per 1 cup - Cal: 361 kcal | Fat: 19 g | Carbs: 27 g | Protein: 20 g
- Signature sweet italian chicken sausage
  Per 112 g - Cal: 160 kcal | Fat: 9 g | Carbs: 1 g | Protein: 18 g
- Chicken thighs - boneless & skinless
  Per 4 oz - Cal: 160 kcal | Fat: 8 g | Carbs: 0 g | Protein: 21 g
- Boneless skinless chicken breast
  Per 4 oz - Cal: 120 kcal | Fat: 4 g | Carbs: 0 g | Protein: 25 g
- Chicken breast with rib meat in water
  Per 2 oz - Cal: 60 kcal | Fat: 2 g | Carbs: 0 g | Protein: 12 g
- Signature ideal portions chicken breasts rotisserie flavor
  Per 1 oz package - Cal: 150 kcal | Fat: 0 g | Carbs: 0 g | Protein: 0 g
- More Shaws Chicken Products
Shaws Noodles
6
- Chicken noodle soup
  Per 1 cup - Cal: 100 kcal | Fat: 2 g | Carbs: 12 g | Protein: 7 g
- Chicken noodle soup 45 less sodium
  Per 1 cup - Cal: 4 kcal | Fat: 0 g | Carbs: 0 g | Protein: 0 g
- Wide egg noodles
  Per 2 oz dry - Cal: 210 kcal | Fat: 3 g | Carbs: 40 g | Protein: 8 g
- Egg noodle
  Per 1 1/4 cup dry - Cal: 220 kcal | Fat: 3 g | Carbs: 40 g | Protein: 8 g
- Traditional chicken noodle soup
  Per 1 cup - Cal: 100 kcal | Fat: 2 g | Carbs: 12 g | Protein: 6 g
- Chicken noodle soup - 25% less sodium
  Per 1/2 cup - Cal: 70 kcal | Fat: 3 g | Carbs: 7 g | Protein: 3 g