BHG Nutrition Information, Calories and Allergens

Category
manufacturer
Address
George Tompkins, Tompkins, P.C., 825 MARKET ST, BLDG M, STE 250, ALLEN TX 75013

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Most Popular BHG Products
5
- Ravioli with spinach tomato sauce
  Per 1/4 recipe 1 bowl - Cal: 960 kcal | Fat: 0 g | Carbs: 0 g | Protein: 0 g
- Barley beef soup
  Per 1 1/3 cup - Cal: 110 kcal | Fat: 8 g | Carbs: 9 g | Protein: 2 g
- Autumn couscous bowl
  Per 1 bowl - Cal: 521 kcal | Fat: 13 g | Carbs: 90 g | Protein: 14 g
- Banana bread
  Per 1/10 of loaf - Cal: 154 kcal | Fat: 6 g | Carbs: 23 g | Protein: 2 g
- Baked spaghetti squash
  Per 1/6 recipe - Cal: 351 kcal | Fat: 24 g | Carbs: 13 g | Protein: 18 g
BHG Sauces
5
- Ravioli with spinach tomato sauce
  Per 1/4 recipe 1 bowl - Cal: 960 kcal | Fat: 0 g | Carbs: 0 g | Protein: 0 g
- Salmon with citrus sauce
  Per 1 piece - Cal: 172 kcal | Fat: 6 g | Carbs: 5 g | Protein: 23 g
- Chicken with mushroom sauce
  Per 1 chicken - Cal: 15 kcal | Fat: 0 g | Carbs: 0 g | Protein: 2 g
- Bok choy-broiled with miso sauce
  Per 1 1/2 bok choy - Cal: 108 kcal | Fat: 5 g | Carbs: 15 g | Protein: 3 g
- Bucatini with shrimp and spicy tomato pan sauce
  Per 1 cup - Cal: 585 kcal | Fat: 18 g | Carbs: 74 g | Protein: 31 g
BHG Leafy Vegetables
4
- Ravioli with spinach tomato sauce
  Per 1/4 recipe 1 bowl - Cal: 960 kcal | Fat: 0 g | Carbs: 0 g | Protein: 0 g
- Spinach-basil brown rice risotto
  Per 1/2 cup - Cal: 156 kcal | Fat: 6 g | Carbs: 23 g | Protein: 3 g
- Sausage and fresh spinach lasagna
  Per 1 serving - Cal: 291 kcal | Fat: 11 g | Carbs: 27 g | Protein: 20 g
- Citrus turkey spinach salad
  Per 2 cups - Cal: 251 kcal | Fat: 10 g | Carbs: 22 g | Protein: 20 g
BHG Pasta
10
- Ravioli with spinach tomato sauce
  Per 1/4 recipe 1 bowl - Cal: 960 kcal | Fat: 0 g | Carbs: 0 g | Protein: 0 g
- Autumn couscous bowl
  Per 1 bowl - Cal: 521 kcal | Fat: 13 g | Carbs: 90 g | Protein: 14 g
- Baked spaghetti squash
  Per 1/6 recipe - Cal: 351 kcal | Fat: 24 g | Carbs: 13 g | Protein: 18 g
- Lemon-basil pasta
  Per 1 1/2 cup - Cal: 452 kcal | Fat: 10 g | Carbs: 75 g | Protein: 18 g
- Florentine lasagna with italian sausage
  Per 3 1/2 square - Cal: 475 kcal | Fat: 29 g | Carbs: 28 g | Protein: 25 g
- Penne and asparagus salad
  Per 1 cup - Cal: 270 kcal | Fat: 16 g | Carbs: 20 g | Protein: 11 g
- Homestyle macaroni salad
  Per 1 cup - Cal: 210 kcal | Fat: 9 g | Carbs: 26 g | Protein: 6 g
- Sausage and fresh spinach lasagna
  Per 1 serving - Cal: 291 kcal | Fat: 11 g | Carbs: 27 g | Protein: 20 g
- Classic lasagna
  Per 1 piece - Cal: 441 kcal | Fat: 22 g | Carbs: 33 g | Protein: 24 g
- Creamy artichoke lasagna
  Per 1 piece - Cal: 337 kcal | Fat: 20 g | Carbs: 25 g | Protein: 17 g
- More BHG Pasta Products
BHG Fruit Vegetables
6
- Ravioli with spinach tomato sauce
  Per 1/4 recipe 1 bowl - Cal: 960 kcal | Fat: 0 g | Carbs: 0 g | Protein: 0 g
- Corned beef and cabbage dinner
  Per 1/3 lb corned beef and veggies - Cal: 319 kcal | Fat: 15 g | Carbs: 30 g | Protein: 17 g
- Peas, carrots, and mushrooms
  Per 1 cup cooked - Cal: 67 kcal | Fat: 2 g | Carbs: 9 g | Protein: 4 g
- Bucatini with shrimp and spicy tomato pan sauce
  Per 1 cup - Cal: 585 kcal | Fat: 18 g | Carbs: 74 g | Protein: 31 g
- Risotto with chicken and spring peas
  Per 1 cup - Cal: 351 kcal | Fat: 10 g | Carbs: 48 g | Protein: 18 g
- Skillet corn griddle cakes
  Per 2 cakes - Cal: 154 kcal | Fat: 5 g | Carbs: 18 g | Protein: 5 g
BHG Beef
10
- Barley beef soup
  Per 1 1/3 cup - Cal: 110 kcal | Fat: 8 g | Carbs: 9 g | Protein: 2 g
- Corned beef and cabbage dinner
  Per 1/3 lb corned beef and veggies - Cal: 319 kcal | Fat: 15 g | Carbs: 30 g | Protein: 17 g
- Old fashioned beef stew
  Per 1 1/2 cups - Cal: 3609 kcal | Fat: 195 g | Carbs: 338 g | Protein: 172 g
- Korean beef short ribs
  Per 1 serving - Cal: 457 kcal | Fat: 26 g | Carbs: 5 g | Protein: 45 g
- Mediterranean beef ragout
  Per 1 serving - Cal: 260 kcal | Fat: 11 g | Carbs: 14 g | Protein: 28 g
- Burgundy beef stew
  Per 1 serving - Cal: 317 kcal | Fat: 8 g | Carbs: 16 g | Protein: 37 g
- Grilled beef and avocado salad with cilantro-lime vinegar
  Per 1/4 recipe - Cal: 164 kcal | Fat: 7 g | Carbs: 6 g | Protein: 20 g
- Malay-style beef kebabs with herb salad
  Per 1 serve - Cal: 310 kcal | Fat: 14 g | Carbs: 8 g | Protein: 36 g
- Beer-braised beef short ribs
  Per 1 serving - Cal: 481 kcal | Fat: 19 g | Carbs: 22 g | Protein: 46 g
- Sesame orange beef
  Per 1 cup - Cal: 348 kcal | Fat: 10 g | Carbs: 41 g | Protein: 24 g
- More BHG Beef Products
BHG Soups
9
- Barley beef soup
  Per 1 1/3 cup - Cal: 110 kcal | Fat: 8 g | Carbs: 9 g | Protein: 2 g
- Baked potatoe soup
  Per 1 cup - Cal: 372 kcal | Fat: 22 g | Carbs: 26 g | Protein: 17 g
- Pumpkin soup with spiced croutons
  Per 1/8 of dish - Cal: 200 kcal | Fat: 9 g | Carbs: 28 g | Protein: 5 g
- Fish chowder
  Per 1/6 recipe - Cal: 295 kcal | Fat: 4 g | Carbs: 40 g | Protein: 23 g
- Crockpot ratatouille soup with beans
  Per 1/6 recipe - Cal: 148 kcal | Fat: 3 g | Carbs: 25 g | Protein: 10 g
- Tomatillo chicken soup
  Per 2 cups - Cal: 153 kcal | Fat: 0 g | Carbs: 9 g | Protein: 24 g
- German-style potato soup
  Per 1/4 recipe - Cal: 404 kcal | Fat: 18 g | Carbs: 38 g | Protein: 22 g
- Good greens winter soup
  Per 1 cup cooked - Cal: 90 kcal | Fat: 2 g | Carbs: 14 g | Protein: 5 g
- Manhattan clam chowder
  Per 1/5 recipe - Cal: 190 kcal | Fat: 4 g | Carbs: 24 g | Protein: 14 g
BHG Grains
3
- Barley beef soup
  Per 1 1/3 cup - Cal: 110 kcal | Fat: 8 g | Carbs: 9 g | Protein: 2 g
- Buckwheat blueberry muffins
  Per 1 muffin - Cal: 145 kcal | Fat: 4 g | Carbs: 0 g | Protein: 4 g
- Greek quinoa and avocado salad
  Per 1/4 of the salad - Cal: 332 kcal | Fat: 24 g | Carbs: 27 g | Protein: 7 g
BHG Bread
5
- Banana bread
  Per 1/10 of loaf - Cal: 154 kcal | Fat: 6 g | Carbs: 23 g | Protein: 2 g
- Classic white bread homemade
  Per 1 slice - Cal: 145 kcal | Fat: 2 g | Carbs: 29 g | Protein: 4 g
- Pumpkin soup with spiced croutons
  Per 1/8 of dish - Cal: 200 kcal | Fat: 9 g | Carbs: 28 g | Protein: 5 g
- Buffalo chicken wrap
  Per 1 wrap - Cal: 300 kcal | Fat: 0 g | Carbs: 0 g | Protein: 0 g
- Banana walnut bread
  Per 1/10 loaf - Cal: 201 kcal | Fat: 9 g | Carbs: 28 g | Protein: 3 g
BHG Salads
10
- Griiled chicken and wild rice salad
  Per 1 cup - Cal: 262 kcal | Fat: 2 g | Carbs: 29 g | Protein: 31 g
- Grilled honey-orange chicken salad
  Per 1 serving - Cal: 270 kcal | Fat: 10 g | Carbs: 19 g | Protein: 26 g
- Filipino chicken scewers with 2 radish salad & peanuts
  Per 1 serve - Cal: 442 kcal | Fat: 22 g | Carbs: 13 g | Protein: 46 g
- Mango chicken salad
  Per 1/4 of recipe - Cal: 302 kcal | Fat: 10 g | Carbs: 29 g | Protein: 27 g
- Shortbread
  Per 1 square - Cal: 98 kcal | Fat: 6 g | Carbs: 10 g | Protein: 1 g
- Layered california-style blt salad
  Per 1 serving - Cal: 465 kcal | Fat: 44 g | Carbs: 11 g | Protein: 9 g
- Penne and asparagus salad
  Per 1 cup - Cal: 270 kcal | Fat: 16 g | Carbs: 20 g | Protein: 11 g
- Homestyle macaroni salad
  Per 1 cup - Cal: 210 kcal | Fat: 9 g | Carbs: 26 g | Protein: 6 g
- Grilled beef and avocado salad with cilantro-lime vinegar
  Per 1/4 recipe - Cal: 164 kcal | Fat: 7 g | Carbs: 6 g | Protein: 20 g
- Malay-style beef kebabs with herb salad
  Per 1 serve - Cal: 310 kcal | Fat: 14 g | Carbs: 8 g | Protein: 36 g
- More BHG Salads Products
BHG Chicken Dishes
5
- Griiled chicken and wild rice salad
  Per 1 cup - Cal: 262 kcal | Fat: 2 g | Carbs: 29 g | Protein: 31 g
- Grilled honey-orange chicken salad
  Per 1 serving - Cal: 270 kcal | Fat: 10 g | Carbs: 19 g | Protein: 26 g
- Filipino chicken scewers with 2 radish salad & peanuts
  Per 1 serve - Cal: 442 kcal | Fat: 22 g | Carbs: 13 g | Protein: 46 g
- Mango chicken salad
  Per 1/4 of recipe - Cal: 302 kcal | Fat: 10 g | Carbs: 29 g | Protein: 27 g
- Tomatillo chicken soup
  Per 2 cups - Cal: 153 kcal | Fat: 0 g | Carbs: 9 g | Protein: 24 g