Calories in Dinner Done Ropa vieja

404Calories
How many calories should you eat?
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Nutrition Facts Dinner Done Ropa vieja

Amount Per 1 serving
Calories 404 Kcal (1691 kJ)
Calories from fat 135 Kcal
% Daily Value*
Total Fat 15g 23%
Saturated Fat 3g 15%
Cholesterol 64mg 21%
Potassium 363mg 8%
Total Carbs 44g 15%
Sugars 25g 100%
Dietary Fiber 8g 32%
Protein 27g 54%
Vitamin C 4.8mg 8%
Vitamin A 4mg 133%
Iron 4mg 22%
Calcium 80mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

20%
of RDI* (404 calories) 240 g
  • Cal: 20.2 %
  • Fat: 23.1 %
  • Carb: 14.7 %
  • Prot: 54 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (42%)
  • Fat (32.2%)
  • Protein (25.8%)
Dinner Done Ropa vieja Good and Bad Points
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