Calories in QFC Crab cake

190Calories
How many calories should you eat?
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Nutrition Facts QFC Crab cake

Amount Per 1 cake
Calories 190 Kcal (795 kJ)
Calories from fat 117 Kcal
% Daily Value*
Total Fat 13g 20%
Saturated Fat 2.5g 13%
Cholesterol 100mg 33%
Sodium 340mg 14%
Total Carbs 7g 2%
Sugars 1g 4%
Dietary Fiber 2g 8%
Protein 12g 24%
Vitamin A 0.4mg 13%
Iron 0.7mg 4%
Calcium 80mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (190 calories) 85 g
  • Cal: 9.5 %
  • Fat: 20 %
  • Carb: 2.3 %
  • Prot: 24 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (14.5%)
  • Fat (60.6%)
  • Protein (24.9%)
QFC Crab cake Good and Bad Points
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