Calories in Eurest Tuna melt

197Calories
How many calories should you eat?
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Nutrition Facts Eurest Tuna melt

Amount Per 1 each
Calories 197 Kcal (825 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 3g 15%
Cholesterol 28mg 9%
Sodium 541mg 23%
Total Carbs 14g 5%
Sugars 4g 16%
Dietary Fiber 3g 12%
Protein 21g 42%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 197 calories

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% RDI of Main Nutrition Facts

10%
of RDI* (197 calories) 30 g
  • Cal: 9.9 %
  • Fat: 9.2 %
  • Carb: 4.7 %
  • Prot: 42 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (28.9%)
  • Fat (27.8%)
  • Protein (43.3%)
Eurest Tuna melt Good and Bad Points
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