Calories in Better Homes and Gardens Meat loaf

243Calories
How many calories should you eat?
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Nutrition Facts Better Homes and Gardens Meat loaf

Amount Per 0.125 of recipe
Calories 243 Kcal (1017 kJ)
Calories from fat 117 Kcal
% Daily Value*
Total Fat 13g 20%
Saturated Fat 5g 25%
Cholesterol 108mg 36%
Sodium 631mg 26%
Total Carbs 12g 4%
Dietary Fiber 1g 4%
Protein 20g 40%
Vitamin C 3mg 5%
Vitamin A 1mg 33%
Iron 2.3mg 13%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (243 calories) 30 g
  • Cal: 12.2 %
  • Fat: 20 %
  • Carb: 4 %
  • Prot: 40 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (19.6%)
  • Fat (47.8%)
  • Protein (32.7%)
Better Homes and Gardens Meat loaf Good and Bad Points
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