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Cosi
Cosi Menu Nutrition Information, Calories and Allergens
Category
restaurant
Website
http://www.getcosi.com/
Address
1751 Lake Cook Road Deerfield, Illinois 60015 United States
Phone
847.444.3200
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Menu
Meal Nutrition Calculator
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Most Popular Cosi Products
5
Così Chicken Noodle Soup - Regular
Per 10 fl oz - Cal: 107 kcal | Fat: 3 g | Carbs: 12 g | Protein: 9 g
Lemonade
Per 13 fl oz - Cal: 50 kcal | Fat: 0 g | Carbs: 13 g | Protein: 0 g
T.b.m. melt
Per 1 serving - Cal: 480 kcal | Fat: 27 g | Carbs: 27 g | Protein: 29 g
Ham & yam sandwich
Per 13 oz - Cal: 587 kcal | Fat: 9 g | Carbs: 98 g | Protein: 28 g
Grilled chicken t.b.m
Per 1 serving - Cal: 590 kcal | Fat: 35 g | Carbs: 26 g | Protein: 38 g
Cosi cold beverages
5
Lemonade
Per 13 fl oz - Cal: 50 kcal | Fat: 0 g | Carbs: 13 g | Protein: 0 g
Iced tea
Per 20 fl oz - Cal: 0 kcal | Fat: 0 g | Carbs: 1 g | Protein: 0 g
Orange juice
Per 1 small, fl oz - Cal: 150 kcal | Fat: 0 g | Carbs: 36 g | Protein: 3 g
Agave lemonade
Per 12 fl oz - Cal: 140 kcal | Fat: 0 g | Carbs: 36 g | Protein: 0 g
Spa water
Per 20 fl oz - Cal: 20 kcal | Fat: 0 g | Carbs: 5 g | Protein: 1 g
Cosi breakfast
22
Harvest mix
Per 85 g - Cal: 390 kcal | Fat: 20 g | Carbs: 45 g | Protein: 9 g
Plain crumb cake
Per 1 serving - Cal: 600 kcal | Fat: 36 g | Carbs: 61 g | Protein: 8 g
Fresh fruit yogurt parfait - strawberry
Per 1 serving - Cal: 331 kcal | Fat: 5 g | Carbs: 62 g | Protein: 12 g
Banana foster fresh fruit parfait
Per 347 g - Cal: 430 kcal | Fat: 0.5 g | Carbs: 75 g | Protein: 15 g
Cosi break bar
Per 1 serving - Cal: 359 kcal | Fat: 18 g | Carbs: 44 g | Protein: 8 g
Non-fat greek yogurt parfait
Per 305 g - Cal: 300 kcal | Fat: 0 g | Carbs: 38 g | Protein: 24 g
Blueberry parfait
Per 11 oz - Cal: 370 kcal | Fat: 0 g | Carbs: 30 g | Protein: 15 g
Apple empanada
Per 1 serving - Cal: 279 kcal | Fat: 15 g | Carbs: 32 g | Protein: 3.3 g
Cosi club omelette bagel
Per 1 serving - Cal: 682 kcal | Fat: 28 g | Carbs: 64 g | Protein: 38 g
T.b.m. omelette bagel
Per 1 serving - Cal: 652 kcal | Fat: 28 g | Carbs: 66 g | Protein: 34 g
Etruscan whole grain bagel
Per 1 serving - Cal: 339 kcal | Fat: 3 g | Carbs: 65 g | Protein: 13 g
Western omelette croissant
Per 1 serving - Cal: 713 kcal | Fat: 40 g | Carbs: 56 g | Protein: 29 g
Palmier (elephant ears)
Per 1 serving - Cal: 365 kcal | Fat: 25 g | Carbs: 32 g | Protein: 3.1 g
Veggie quiche
Per 1 serving - Cal: 522 kcal | Fat: 36 g | Carbs: 30 g | Protein: 18 g
Cosi oatmeal
Per 1 serving - Cal: 101 kcal | Fat: 0 g | Carbs: 16 g | Protein: 2 g
Cranberry orange bagel
Per 1 serving - Cal: 418 kcal | Fat: 1 g | Carbs: 87 g | Protein: 13 g
Quiche lorraine
Per 1 serving - Cal: 673 kcal | Fat: 48 g | Carbs: 29 g | Protein: 30 g
Carrot muffin
Per 1 serving - Cal: 500 kcal | Fat: 25 g | Carbs: 61 g | Protein: 9 g
Sticky bun
Per 1 serving - Cal: 314 kcal | Fat: 18 g | Carbs: 37 g | Protein: 3.1 g
Cranberry scone
Per 1 serving - Cal: 400 kcal | Fat: 15 g | Carbs: 61 g | Protein: 7 g
Fruit cup
Per 227 g - Cal: 80 kcal | Fat: 0 g | Carbs: 20 g | Protein: 2 g
Corn muffin
Per 1 serving - Cal: 470 kcal | Fat: 24 g | Carbs: 58 g | Protein: 7 g
Cosi breakfast wraps
3
Spinach florentine wrap
Per 207 g - Cal: 390 kcal | Fat: 22 g | Carbs: 28 g | Protein: 19 g
Steak and egg wrap
Per 221 g - Cal: 510 kcal | Fat: 33 g | Carbs: 27 g | Protein: 25 g
Santa fe wrap
Per 249 g - Cal: 470 kcal | Fat: 28 g | Carbs: 30 g | Protein: 24 g
Cosi kids
21
Cheese flatbread pizza - kids
Per 128 g - Cal: 250 kcal | Fat: 10 g | Carbs: 25 g | Protein: 15 g
Tuna sandwich - kids
Per 130 g - Cal: 240 kcal | Fat: 7 g | Carbs: 25 g | Protein: 19 g
Italian dressing kids
Per 2 oz - Cal: 246 kcal | Fat: 26 g | Carbs: 2 g | Protein: 2 g
Fruit trio cream cheese kids
Per 2 oz - Cal: 182 kcal | Fat: 12 g | Carbs: 14 g | Protein: 2 g
Gooey grilled ham and cheese kids
Per 1 serving - Cal: 320 kcal | Fat: 18 g | Carbs: 22 g | Protein: 21 g
Cosi vinaigrette kids
Per 2 oz - Cal: 357 kcal | Fat: 39 g | Carbs: 2 g | Protein: 0 g
Low fat plain cream cheese kids
Per 2 oz - Cal: 106 kcal | Fat: 8 g | Carbs: 4 g | Protein: 5 g
Pepperanch dressing kids
Per 2 oz - Cal: 340 kcal | Fat: 32 g | Carbs: 4 g | Protein: 2 g
Gooey grilled cheese sandwich - kids
Per 88 g - Cal: 280 kcal | Fat: 14 g | Carbs: 22 g | Protein: 15 g
Low fat veggie cream cheese kids
Per 2 oz - Cal: 113 kcal | Fat: 9 g | Carbs: 2 g | Protein: 4 g
Lowfat ginger soy dressing kids
Per 2 oz - Cal: 76 kcal | Fat: 5 g | Carbs: 11 g | Protein: 0 g
Plain cream cheese kids
Per 2 oz - Cal: 189 kcal | Fat: 19 g | Carbs: 0 g | Protein: 3 g
Kids fruit salad side
Per 1 serving - Cal: 27 kcal | Fat: 0 g | Carbs: 7 g | Protein: 0 g
Caesar dressing kids
Per 2 oz - Cal: 265 kcal | Fat: 28 g | Carbs: 4 g | Protein: 4 g
Peanut butter and jelly sandwich - kids
Per 102 g - Cal: 350 kcal | Fat: 15 g | Carbs: 46 g | Protein: 11 g
Pepperoni flatbread pizza - kids
Per 142 g - Cal: 320 kcal | Fat: 16 g | Carbs: 25 g | Protein: 18 g
Turkey sandwich - kids
Per 88 g - Cal: 150 kcal | Fat: 1 g | Carbs: 22 g | Protein: 13 g
Shirley temple kids
Per 12 oz - Cal: 259 kcal | Fat: 0 g | Carbs: 67 g | Protein: 0 g
Pesto vinaigrette kids
Per 1 oz - Cal: 260 kcal | Fat: 26 g | Carbs: 6 g | Protein: 2 g
Reduced-fat roasted sherry shallot kids
Per 2 oz - Cal: 94 kcal | Fat: 6 g | Carbs: 11 g | Protein: 0 g
Roasted sherry shallot vinaigrette kids
Per 2 oz - Cal: 283 kcal | Fat: 26 g | Carbs: 9 g | Protein: 0 g
Cosi hot beverages
10
Espresso - solo
Per 1 fl oz - Cal: 0 kcal | Fat: 0 g | Carbs: 0 g | Protein: 0 g
Latte
Per 1 large, fl oz - Cal: 300 kcal | Fat: 16 g | Carbs: 25 g | Protein: 15 g
Coffee
Per 1 large, fl oz - Cal: 10 kcal | Fat: 0 g | Carbs: 2 g | Protein: 1 g
Espresso - doppio
Per 2 fl oz - Cal: 5 kcal | Fat: 0 g | Carbs: 1 g | Protein: 0 g
Hot tea
Per 1 large, fl oz - Cal: 5 kcal | Fat: 0 g | Carbs: 2 g | Protein: 0 g
Shot in the dark
Per 1 large, fl oz - Cal: 15 kcal | Fat: 0 g | Carbs: 3 g | Protein: 0 g
Hot chocolate
Per 1 large, fl oz - Cal: 600 kcal | Fat: 18 g | Carbs: 98 g | Protein: 15 g
Salted caramel latte
Per 1 large, fl oz - Cal: 700 kcal | Fat: 29 g | Carbs: 94 g | Protein: 12 g
Cappuccino
Per 1 large, fl oz - Cal: 180 kcal | Fat: 9 g | Carbs: 15 g | Protein: 9 g
Hot apple cider
Per 1 small, fl oz - Cal: 180 kcal | Fat: 0 g | Carbs: 46 g | Protein: 0 g
Cosi
10
Caffè mocha
Per 1 large, fl oz - Cal: 590 kcal | Fat: 18 g | Carbs: 91 g | Protein: 15 g
Jalepeño cheddar squagel
Per 170 g - Cal: 400 kcal | Fat: 9 g | Carbs: 62 g | Protein: 18 g
Hummus and veggie sandwich - taste 2®
Per 1 serving - Cal: 160 kcal | Fat: 3 g | Carbs: 25 g | Protein: 6 g
Fat-free così vinaigrette
Per 28 g - Cal: 15 kcal | Fat: 0 g | Carbs: 4 g | Protein: 0 g
Smart fit salad - taste 2®
Per 1 serving - Cal: 190 kcal | Fat: 8 g | Carbs: 29 g | Protein: 5 g
Caffè americano
Per 1 large, fl oz - Cal: 10 kcal | Fat: 0 g | Carbs: 2 g | Protein: 0 g
Chicken caesar sandwich - taste 2®
Per 1 serving - Cal: 210 kcal | Fat: 9 g | Carbs: 13 g | Protein: 17 g
Grilled chicken t.b.m. - lighter side - taste 2®
Per 1 serving - Cal: 220 kcal | Fat: 8 g | Carbs: 15 g | Protein: 19 g
Pork belly banh mi sandiwch - taste 2®
Per 1 serving - Cal: 290 kcal | Fat: 22 g | Carbs: 21 g | Protein: 14 g
T.b.m. sandwich - lighter side - taste 2®
Per 1 serving - Cal: 220 kcal | Fat: 12 g | Carbs: 16 g | Protein: 12 g
Cosi Dessert
11
Cinnamon apple pie
Per 1 serving - Cal: 964 kcal | Fat: 41 g | Carbs: 145 g | Protein: 11 g
Blondie brownie
Per 1 serving - Cal: 570 kcal | Fat: 36 g | Carbs: 57 g | Protein: 6 g
Double scoop ice cream
Per 1 serving - Cal: 225 kcal | Fat: 14 g | Carbs: 22 g | Protein: 4 g
Large sundae
Per 1 serving - Cal: 520 kcal | Fat: 31 g | Carbs: 55 g | Protein: 8 g
Extra chocolate bar
Per 1 serving - Cal: 230 kcal | Fat: 13 g | Carbs: 24 g | Protein: 3 g
White chocolate mac cookie
Per 1 serving - Cal: 520 kcal | Fat: 24 g | Carbs: 72 g | Protein: 8 g
Medium sundae
Per 1 serving - Cal: 408 kcal | Fat: 24 g | Carbs: 43 g | Protein: 6 g
Triple scoop ice cream
Per 1 serving - Cal: 338 kcal | Fat: 20 g | Carbs: 34 g | Protein: 7 g
Double trouble brownie sundae
Per 1 serving - Cal: 1594 kcal | Fat: 95 g | Carbs: 163 g | Protein: 25 g
Creme brulee cheesecake
Per 1 piece - Cal: 644 kcal | Fat: 46 g | Carbs: 48 g | Protein: 8 g
S'mores
Per 1 serving - Cal: 361 kcal | Fat: 10 g | Carbs: 61 g | Protein: 5 g
Cosi oatmeal
2
Ancient grain oatmeal
Per 1 large, oz - Cal: 360 kcal | Fat: 6 g | Carbs: 43 g | Protein: 8 g
Steel cut oatmeal
Per 1 large, g - Cal: 200 kcal | Fat: 4 g | Carbs: 36 g | Protein: 7 g
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