Iceland Nutrition Information, Calories and Allergens

Category
supermarket
Website
www.iceland.co.uk
Address
Second Avenue,Deeside Industrial Park Flintshire CH 5 2 NWUnited Kingdom
Phone
(+44) 01244 830100
Children Company
- Good Choice

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Most Popular Iceland Products
5
- Christmas button sprouts and chestnuts
  Per 100 g - Cal: 71 kcal | Fat: 2 g | Carbs: 11 g | Protein: 3 g
- Indian takeaway chicken bhuna curry
  Per 375 g - Cal: 318 kcal | Fat: 16 g | Carbs: 10 g | Protein: 33 g
- K y 80 frozen cocktail sausage rolls
  Per 1 roll oven baked - Cal: 150 kcal | Fat: 8 g | Carbs: 20 g | Protein: 2 g
- Sweet & sour chicken balls
  Per 255 g - Cal: 450 kcal | Fat: 0 g | Carbs: 0 g | Protein: 0 g
- American cheese onion potato skins
  Per 2 potato skins - Cal: 140 kcal | Fat: 0 g | Carbs: 0 g | Protein: 0 g
Iceland Chestnuts
1
- Christmas button sprouts and chestnuts
  Per 100 g - Cal: 71 kcal | Fat: 2 g | Carbs: 11 g | Protein: 3 g
Iceland Inflorescence Vegetables
10
- Christmas button sprouts and chestnuts
  Per 100 g - Cal: 71 kcal | Fat: 2 g | Carbs: 11 g | Protein: 3 g
- Steam veg bag - carrot peas cauliflower
  Per 1 bag - Cal: 49 kcal | Fat: 1 g | Carbs: 7 g | Protein: 4 g
- Freshly frozen veg - broccoli mix (broccoli, cauliflour, baby carrots) boiled in unsalted water
  Per 100 g - Cal: 20 kcal | Fat: 1 g | Carbs: 3 g | Protein: 2 g
- Frozen brocoli & cauliflower florets - boiled in unsalted water
  Per 90 g - Cal: 19 kcal | Fat: 0 g | Carbs: 2 g | Protein: 3 g
- Frozen cauliflower
  Per 100 g - Cal: 28 kcal | Fat: 1 g | Carbs: 2 g | Protein: 3 g
- Brussels sprouts ( 500g bag 100g serving )
  Per 100 g serving - Cal: 66 kcal | Fat: 1 g | Carbs: 11 g | Protein: 5 g
- Button sprouts with bacon
  Per 1/4 pack - Cal: 50 kcal | Fat: 3 g | Carbs: 3 g | Protein: 3 g
- Brussel sprouts and bacon (420g pack 100g serving microwaved )
  Per 100 g serving - Cal: 75 kcal | Fat: 4 g | Carbs: 7 g | Protein: 4 g
- Frozen broccoli florets
  Per 100 g boiled - Cal: 320 kcal | Fat: 19 g | Carbs: 30 g | Protein: 8 g
- Frozen broccoli mix
  Per 100 g - Cal: 24 kcal | Fat: 1 g | Carbs: 1 g | Protein: 3 g
- More Iceland Inflorescence Vegetables Products
Iceland Candy
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- Christmas button sprouts and chestnuts
  Per 100 g - Cal: 71 kcal | Fat: 2 g | Carbs: 11 g | Protein: 3 g
- Christmas cheddar with caramelised onion
  Per 100 g - Cal: 376 kcal | Fat: 29 g | Carbs: 8 g | Protein: 22 g
- Christmas microwave chatenay carrots and honey dressing
  Per 1/4 tub - Cal: 34 kcal | Fat: 1 g | Carbs: 0 g | Protein: 1 g
- Marshmallow mayhem
  Per 175 g - Cal: 366 kcal | Fat: 15 g | Carbs: 54 g | Protein: 5 g
- Belgian milk chocolate mini majestic
  Per 1 ice cream - Cal: 1960 kcal | Fat: 51 g | Carbs: 241 g | Protein: 97 g
- Mini milk belgian chocolate majestic icecream
  Per 1 ice cream - Cal: 114 kcal | Fat: 7 g | Carbs: 12 g | Protein: 1 g
Iceland Curry
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- Indian takeaway chicken bhuna curry
  Per 375 g - Cal: 318 kcal | Fat: 16 g | Carbs: 10 g | Protein: 33 g
- Jacket potato chicken curry
  Per 360 g - Cal: 384 kcal | Fat: 13 g | Carbs: 49 g | Protein: 18 g
- Curry sauce
  Per 100 g - Cal: 100 kcal | Fat: 6 g | Carbs: 11 g | Protein: 1 g
- Meal for one prawn curry with rice
  Per 500 g - Cal: 541 kcal | Fat: 14 g | Carbs: 83 g | Protein: 16 g
- Balti jar curry sauce
  Per 1/3 jar - Cal: 120 kcal | Fat: 4 g | Carbs: 18 g | Protein: 3 g
- Chicken curry with rice frozen
  Per 450 g pack - Cal: 23 kcal | Fat: 1 g | Carbs: 0 g | Protein: 0 g
- Oriental chicken curry
  Per 1 pack r - Cal: 711 kcal | Fat: 21 g | Carbs: 105 g | Protein: 26 g
- Low fat curry
  Per 1 packet - Cal: 285 kcal | Fat: 0 g | Carbs: 0 g | Protein: 0 g
- Stuffed peppers with curried rice filling
  Per 2 peppers 1 red, 1 yellow - Cal: 195 kcal | Fat: 3 g | Carbs: 37 g | Protein: 5 g
- Beef curry with rice
  Per 450 g meal - Cal: 477 kcal | Fat: 10 g | Carbs: 75 g | Protein: 22 g
- More Iceland Curry Products
Iceland Chicken
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- Indian takeaway chicken bhuna curry
  Per 375 g - Cal: 318 kcal | Fat: 16 g | Carbs: 10 g | Protein: 33 g
- Sweet & sour chicken balls
  Per 255 g - Cal: 450 kcal | Fat: 0 g | Carbs: 0 g | Protein: 0 g
- Chicken & prawn sweet & sour stir fry
  Per 100 g - Cal: 112 kcal | Fat: 1 g | Carbs: 20 g | Protein: 5 g
- Individual chicken mushroom pie
  Per 100 g - Cal: 70 kcal | Fat: 0 g | Carbs: 0 g | Protein: 0 g
- Greggs chicken bake
  Per 1 bake - Cal: 410 kcal | Fat: 27 g | Carbs: 29 g | Protein: 12 g
- Chicken bacon mushroom pasta bake
  Per 450 g - Cal: 354 kcal | Fat: 6 g | Carbs: 57 g | Protein: 22 g
- Ready cooked sliced chicken breast 400g pack 100g serving
  Per 100 g - Cal: 108 kcal | Fat: 1 g | Carbs: 0 g | Protein: 24 g
- Chicken tikka strips
  Per 100 g - Cal: 116 kcal | Fat: 2 g | Carbs: 1 g | Protein: 24 g
- Hot spicy chicken wings
  Per 6 chicken wings - Cal: 366 kcal | Fat: 0 g | Carbs: 0 g | Protein: 0 g
- Chinese takeaway - chicken fried rice
  Per 350 g - Cal: 578 kcal | Fat: 14 g | Carbs: 77 g | Protein: 35 g
- More Iceland Chicken Products
Iceland Curries
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- Indian takeaway chicken bhuna curry
  Per 375 g - Cal: 318 kcal | Fat: 16 g | Carbs: 10 g | Protein: 33 g
- Jacket potato chicken curry
  Per 360 g - Cal: 384 kcal | Fat: 13 g | Carbs: 49 g | Protein: 18 g
- Curry sauce
  Per 100 g - Cal: 100 kcal | Fat: 6 g | Carbs: 11 g | Protein: 1 g
- Meal for one prawn curry with rice
  Per 500 g - Cal: 541 kcal | Fat: 14 g | Carbs: 83 g | Protein: 16 g
- Balti jar curry sauce
  Per 1/3 jar - Cal: 120 kcal | Fat: 4 g | Carbs: 18 g | Protein: 3 g
- Chicken curry with rice frozen
  Per 450 g pack - Cal: 23 kcal | Fat: 1 g | Carbs: 0 g | Protein: 0 g
- Oriental chicken curry
  Per 1 pack r - Cal: 711 kcal | Fat: 21 g | Carbs: 105 g | Protein: 26 g
- Low fat curry
  Per 1 packet - Cal: 285 kcal | Fat: 0 g | Carbs: 0 g | Protein: 0 g
- Stuffed peppers with curried rice filling
  Per 2 peppers 1 red, 1 yellow - Cal: 195 kcal | Fat: 3 g | Carbs: 37 g | Protein: 5 g
- Beef curry with rice
  Per 450 g meal - Cal: 477 kcal | Fat: 10 g | Carbs: 75 g | Protein: 22 g
- More Iceland Curries Products
Iceland Sausages
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- K y 80 frozen cocktail sausage rolls
  Per 1 roll oven baked - Cal: 150 kcal | Fat: 8 g | Carbs: 20 g | Protein: 2 g
- Greggs sausage rolls
  Per 1 roll - Cal: 370 kcal | Fat: 27 g | Carbs: 23 g | Protein: 0 g
- Chip shop style battered sausage
  Per 1 cooked - Cal: 167 kcal | Fat: 11 g | Carbs: 13 g | Protein: 5 g
- Irish recipe pork & beef sausages
  Per 1 cup - Cal: 95 kcal | Fat: 6 g | Carbs: 6 g | Protein: 4 g
- Garlic sausage
  Per 100 g - Cal: 51 kcal | Fat: 3 g | Carbs: 0 g | Protein: 5 g
- Thick pork and beef sausages
  Per 1 sausage - Cal: 110 kcal | Fat: 7 g | Carbs: 7 g | Protein: 5 g
- Pork sausage (oven cooked)
  Per 24 g - Cal: 24 kcal | Fat: 0 g | Carbs: 6 g | Protein: 0 g
- Roast chicken breast with pork, sage & onion stuffing & a chipolata sausage
  Per 1 portion - Cal: 260 kcal | Fat: 9 g | Carbs: 4 g | Protein: 41 g
- Sausage & bean slice
  Per 1 slice - Cal: 431 kcal | Fat: 21 g | Carbs: 51 g | Protein: 10 g
- Sausage pasta
  Per 250 g - Cal: 308 kcal | Fat: 7 g | Carbs: 52 g | Protein: 0 g
- More Iceland Sausages Products
Iceland Onion
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- American cheese onion potato skins
  Per 2 potato skins - Cal: 140 kcal | Fat: 0 g | Carbs: 0 g | Protein: 0 g
- Battered onion rings per 100g
  Per 100 g frozen - Cal: 320 kcal | Fat: 16 g | Carbs: 37 g | Protein: 11 g
- American style battered onion rings frozen ( 670g bag 100g serving )
  Per 100 g serving - Cal: 274 kcal | Fat: 7 g | Carbs: 47 g | Protein: 5 g
- Chinese takeaway beef with spring onion & ginger
  Per 1 carton - Cal: 293 kcal | Fat: 8 g | Carbs: 40 g | Protein: 16 g
- Frozen chopped onions
  Per 100 g - Cal: 18 kcal | Fat: 0 g | Carbs: 4 g | Protein: 1 g
- Onion and garlic tomato sauce (for pasta)
  Per 100 g - Cal: 45 kcal | Fat: 1 g | Carbs: 8 g | Protein: 2 g
- Beef with spring onion and ginger
  Per 375 g - Cal: 293 kcal | Fat: 8 g | Carbs: 40 g | Protein: 10 g
- Christmas cheddar with caramelised onion
  Per 100 g - Cal: 376 kcal | Fat: 29 g | Carbs: 8 g | Protein: 22 g
- Cheese and onion quiche
  Per 1/4 quiche - Cal: 290 kcal | Fat: 17 g | Carbs: 27 g | Protein: 8 g
- Mini sage & onion chicken roasts
  Per 100 g - Cal: 184 kcal | Fat: 7 g | Carbs: 13 g | Protein: 16 g
- More Iceland Onion Products
Iceland Root Vegetables
10
- American cheese onion potato skins
  Per 2 potato skins - Cal: 140 kcal | Fat: 0 g | Carbs: 0 g | Protein: 0 g
- Steam veg bag - carrot peas cauliflower
  Per 1 bag - Cal: 49 kcal | Fat: 1 g | Carbs: 7 g | Protein: 4 g
- Battered onion rings per 100g
  Per 100 g frozen - Cal: 320 kcal | Fat: 16 g | Carbs: 37 g | Protein: 11 g
- American style battered onion rings frozen ( 670g bag 100g serving )
  Per 100 g serving - Cal: 274 kcal | Fat: 7 g | Carbs: 47 g | Protein: 5 g
- Freshly frozen veg - broccoli mix (broccoli, cauliflour, baby carrots) boiled in unsalted water
  Per 100 g - Cal: 20 kcal | Fat: 1 g | Carbs: 3 g | Protein: 2 g
- Chinese takeaway beef with spring onion & ginger
  Per 1 carton - Cal: 293 kcal | Fat: 8 g | Carbs: 40 g | Protein: 16 g
- Frozen chopped onions
  Per 100 g - Cal: 18 kcal | Fat: 0 g | Carbs: 4 g | Protein: 1 g
- Freshly frozen carrot & swede mix
  Per 100 g boiled - Cal: 19 kcal | Fat: 0 g | Carbs: 4 g | Protein: 1 g
- Onion and garlic tomato sauce (for pasta)
  Per 100 g - Cal: 45 kcal | Fat: 1 g | Carbs: 8 g | Protein: 2 g
- Beef with spring onion and ginger
  Per 375 g - Cal: 293 kcal | Fat: 8 g | Carbs: 40 g | Protein: 10 g
- More Iceland Root Vegetables Products
Iceland Cheese
10
- American cheese onion potato skins
  Per 2 potato skins - Cal: 140 kcal | Fat: 0 g | Carbs: 0 g | Protein: 0 g
- Cheese (mature)
  Per 100 g - Cal: 410 kcal | Fat: 34 g | Carbs: 1 g | Protein: 25 g
- Individual quiche - egg, cheese & bacon
  Per 120 g - Cal: 293 kcal | Fat: 18 g | Carbs: 24 g | Protein: 9 g
- Pizza deepan - four cheese
  Per 1/3 cooked - Cal: 354 kcal | Fat: 14 g | Carbs: 42 g | Protein: 14 g
- Cottage with onion and chive cheese
  Per 1/4 pot - Cal: 81 kcal | Fat: 1 g | Carbs: 8 g | Protein: 8 g
- Cheese and onion quiche
  Per 1/4 quiche - Cal: 290 kcal | Fat: 17 g | Carbs: 27 g | Protein: 8 g
- Deep fill egg, bacon & cheese quiche
  Per 125 g - Cal: 300 kcal | Fat: 17 g | Carbs: 27 g | Protein: 9 g
- Cheese and onion rolls
  Per 1 cup cooked - Cal: 59 kcal | Fat: 0 g | Carbs: 0 g | Protein: 0 g
- Smoked haddock in a cheese sauce
  Per 100 g - Cal: 118 kcal | Fat: 7 g | Carbs: 2 g | Protein: 12 g
- Cheese pasta
  Per 100 g - Cal: 258 kcal | Fat: 19 g | Carbs: 16 g | Protein: 5 g
- More Iceland Cheese Products