Calories in 101 Cookbooks Ribollita

Serving size

252Calories

All 101 Cookbooks Products Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 1 bowl
Calories	252 Kcal (1055 kJ)
Calories from fat	45 Kcal
		% Daily Value*
Total Fat	5g	8%
Saturated Fat	1g	5%
Total Carbs	39g	13%
Sugars	10g	40%
Dietary Fiber	11g	44%
Protein	13g	26%
Vitamin C	105mg	175%
Vitamin A	49.2mg	1640%
Iron	4mg	22%
Calcium	200mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 4.7, PointsPlus: 6, SmartPoints: 8

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 252 calories

Let's Burn 252 Calories!

55 mins

Swimming, treading water, moderate effort
28 mins

Running, general
28 mins

Bicycling, general
1.2 hour

Walking, 2.5 mph, level, firm surface

People also search

% RDI of Main Nutrition Facts

13%

of RDI* (252 calories) 4.9 g

Cal: 12.6 %
Fat: 7.7 %
Carb: 13 %
Prot: 26 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (61.7%)
Fat (17.8%)
Protein (20.6%)

Food With Similar Nutrition To 101 Cookbooks Ribollita

Subway Black forest ham, melted cheese, and egg whites all on a fresh toasted english muffin
(1 sandwich):
Calories 390, Total Fat 13, Total Carbs 45, Protein 24

Cal 390, Fat 13, Carbs 45, Prot 24

Brand: Subway
Subway 6 inch turkey on wheat with all veggies & spicy mustard - no cheese
(6 inches):
Calories 290, Total Fat 5, Total Carbs 47, Protein 18

Cal 290, Fat 5, Carbs 47, Prot 18

Brand: Subway
Subway 6 inch wheat egg white no cheese all vegies no olives only mustard
(6 inch):
Calories 300, Total Fat 5, Total Carbs 47, Protein 17

Cal 300, Fat 5, Carbs 47, Prot 17

Brand: Subway
Subway Six inch flat bread black forest ham, all veggies, no cheese or sauce
(6 inch):
Calories 300, Total Fat 7, Total Carbs 44, Protein 17

Cal 300, Fat 7, Carbs 44, Prot 17

Brand: Subway
Jimmy Johns 6 veggie unwich no cheese no mayo add onions extra avocado double all veggies
(1 sandwich):
Calories 150, Total Fat 4, Total Carbs 11, Protein 7

Cal 150, Fat 4, Carbs 11, Prot 7

Brand: Jimmy Johns
Subway 6 turkey breast & black forest ham, italian bread, all veggies, mustard ( no cheese )
(6 ):
Calories 280, Total Fat 5, Total Carbs 44, Protein 17

Cal 280, Fat 5, Carbs 44, Prot 17

Brand: Subway
Subway 6 black forrest ham on 9 grain whole wheat with honey mustard and all veggies (no cheese)
(6 ):
Calories 320, Total Fat 5, Total Carbs 53, Protein 18

Cal 320, Fat 5, Carbs 53, Prot 18

Brand: Subway
All Seasons Sundried tomato feta cheese dressing
(2 tbsp):
Calories 1568, Total Fat 32, Total Carbs 214, Protein 65

Cal 1568, Fat 32, Carbs 214, Prot 65

Brand: All Seasons
Subway 6 black forest ham on wheat bread (all veggies, no cheese, only mustard)
(6 inch):
Calories 300, Total Fat 5, Total Carbs 46, Protein 18

Cal 300, Fat 5, Carbs 46, Prot 18

Brand: Subway
Subway 6 turkey and american melt on italian with all the veges and light mayo
(6 sub):
Calories 360, Total Fat 6, Total Carbs 45, Protein 15

Cal 360, Fat 6, Carbs 45, Prot 15

Brand: Subway

101 Cookbooks Ribollita Good and Bad Points

> 500 kcals
high protein
saturated fat free
sodium free
cholesterol free
high fiber
high in sugar
high in total fat
high in saturated fat

Add your comment

User Reviews of ribollita

Add your review!

Your name
Your Email
Your rating

Review text

10 Healthier Alternatives

To 101 Cookbooks Ribollita

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!